

The Fat Doctor Podcast
Dr Asher Larmie
How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In their podcast, Dr Asher Larmie, an experienced General Practitioner and self-styled Fat Doctor, examines and challenges 'health' as we know it through passionate, unfiltered conversations with guest experts, colleagues and friends.They tackle the various ways in which weight stigma and anti-fat bias impact both individuals and society as a whole. From the classroom to the boardroom, the doctors office to the local pub, weight-based discrimination is everywhere. Is it any wonder that it has such an impact on our health? Whether you're a person affected by weight stigma, a healthcare professional, a concerned parent or an ally who shares our view that people in larger bodies deserve better, Asher and the team at 'The Fat Doctor Podcast' welcomes you into the inner circle.
Episodes
Mentioned books

May 11, 2022 • 25min
The Crazy Progressive Liberal Snowflake
Send us a textWelcome to Episode 1 of Season 3 of the Fat Doctor Podcast, or as Asher likes to think of it, the reboot. In this episode they be challenge the crazy progressive liberal snowflake stereotype. Apparently fat liberation is extremism. Or is it?In this episode, Asher discusses:Their own journey into fat liberationWhy basic human rights and freedom from discrimination and oppression is not radical extremismWhy BMI and "ob*sity" have no business being part of heath or healthcareWhy focusing on weight loss is a waste of breathThank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In series 2 of their podcast, Dr Asher Larmie, an experienced General Practitioner and self-styled Fat Doctor, examines and challenges the laws that make up the foundations of mordern day healthism.They tackles the various ways in which these laws contribute to weight stigma and fat oppression through passionate, unfiltered conversations with guest experts, colleagues and friends. In order to really tackle weight stigma, Asher believes that you must first challenge society's definition of health, it's relationship with disease, and why fat has become public enemy number one.Whether you're a person affected by weight stigma, a healthcare professional, a concerned parent or an ally who shares our view that people in larger bodies deserve better, Dr. Larmie and thGot a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

May 1, 2022 • 29min
Challenging the twelfth law: Is it OK to discriminate against fat people?
Send us a textIn the final episode of season 2, Dr. Asher Larmie not only asks the question "is it OK to discriminate against fat people", but they also reflect on the future of the Fat Doctor Podcast.In this episode, Asher discusses:Why the wellness industry keeps getting it wrongWhat it means to be a "progressive"The reality of podcasting and how they plan to make this podcast more sustainable for the futureThank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In series 2 of their podcast, Dr Asher Larmie, an experienced General Practitioner and self-styled Fat Doctor, examines and challenges the laws that make up the foundations of mordern day healthism.They tackles the various ways in which these laws contribute to weight stigma and fat oppression through passionate, unfiltered conversations with guest experts, colleagues and friends. In order to really tackle weight stigma, Asher believes that you must first challenge society's definition of health, it's relationship with disease, and why fat has become public enemy number one.Whether you're a person affected by weight stigma, a healthcare professional, a concerned parent or an ally who shares our view that people in larger bodies deserve better, Dr. Larmie and the team at 'The Fat Doctor Podcast' welcomes you into the inner circleGot a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

Apr 12, 2022 • 1h 5min
Challenging the eleventh law: is BMI fit for purpose?
Send us a textIn order to challenge the eleventh law of healthism, Dr. Asher Larmie is joined by Body Trust® Coach Nicola Hagett.In this episode, Asher and Nicola discuss:The double bind of health and healthcareWhat medical trauma looks likeCompassion for those that feel the need to perform the role of the "good fat"References:Nicola can be found on Instagram, and Twitter. You can sign up to her newslette and find all the information about the services she offers on her website.Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about Nicola Nicola a Body Trust Coach for plus-sized/fat humans. She iz also a fat person who practices Body Trust® every day in order to heal, thrive, and reclaim the joy and pleasure in her life.She supports and guides smart, socially conscious humans to heal their relationship with food, unlearn body shame, and live their fullest life, right now, in the body they’re in. Nicola helps folks move from “getting it intellectually” to integrating these approaches fully into their life – without getting pulled off course by Diet Culture and Anti-Fatness. She shows people how to explore, name & reclaim their Body Story, learn to trust their body’s wisdom, unpack fear of weight gain, and redefine what health and wellbeing mean for them.More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

Apr 1, 2022 • 55min
Challenging the tenth law: can anyone lose weight if they try hard enough?
Send us a textIn order to challeng the tenth law of healthism, Dr. Asher Larmie is joined by comedian and Tik Tok sensation Cara McB.In this episode, Asher and Cara discuss:Health through the lens of productivity and capitalismThe process of ditching diet culture to fighting for social justiceHow privilege influences healthReferences:Cara can be found on Instagram, and Tik Tok. Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

Mar 30, 2022 • 54min
Challenging the ninth law: Can fatness be "cured" by eating less and exercising more?
Send us a textIn order to challenge the eighth law of healthism, Dr. Asher Larmie is joined by Superfat fitness instructor Becky Scott, founder of Missfits Workout.In this episode, Asher and Becky discuss:The difference between longevity and quality of life and how this relates to healthPerforming the role of the "good fat"What it is like to be a fat fitness professionalThe role of thin allies in the fitness professionReferences:Becky can be found on Instagram, Facebook and Twitter. You can find all the information about the classes she offers on her website and you can also join her at FPAWS and as part of the Rebel Body Collective. Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about BeckyBecky is a trained as a fitness instructor and now leads her own dance-based exercise classes. She promotes a holistic approach to fitness and wellbeing that’s not about aesthetics - She’s more about building confidence than muscle, more about losing inhibitions than inches! Becky’s approach offers a great introduction to dance based group fitness for those who don’t feel ‘at home’ in the gym - with a plus size instructor who has designed routines with plus size bodies in mind.She is a founding members of Fitness Professionals Against Weight Stigma, a Community Interest Company striving to create inclusiGot a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

Mar 16, 2022 • 1h 2min
Challenging the eighth law: Is fatness a sign of weakness and lack of self respect?
Send us a textIn order to challenge the eighth law of healthism, Dr. Asher Larmie is joined by eating disorder advocate William Hornby. Content Warning for eating disorders. In this episode, Asher and William discuss:The dangers of performance and appearance based health What eating disorders actually look like as opposed to what we think they look likeThe challenges of recovering from an eating disorder into a fatphobic worldWays to support recovery, especially in men/masculine presenting peopleReferences:William can be found on Instagram and TikTok. You can also find a number of resources on his website. You can listen to his music on Spotify and YouTube Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about WilliamWilliam Hornby is at the forefront of raising awareness for men with eating disorders with his advocacy on TikTok and Instagram Reels. He is a recording artist as well. (His debut single, “Clay,” is out on all streaming platforms now!) He currently holds a BBA in Business Management from Temple University and expects to earn his BFA in Musical Theatre in 2022. He trained in classical voice at the prestigious Baltimore School for the Arts. He loves hiking, listening to NPR, and carving pumpkins. He is humbled to be asked on to such an incredible podcast.More abGot a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

Mar 9, 2022 • 49min
Challenging the seventh law: Can you be fat and healthy?
Send us a textIn order to challenge the seventh law of healthism, Dr. Asher Larmie is joined by Nicola Salmon, fat-positive fertility coach and author of “Fat and Fertile”. In this episode, Asher and Nicola discuss:The challenges that some people face when TTC in a fat bodyWhether it is possible to be fat and have a healthy pregnancyIf weight loss helps fertility or pregnancyIf it is possible to be fat and healthyReferences:Nicola's book Fat and Fertile: how to get pregnant in a bigger body can be purchased now.Nicola can be found on Instagram and through her websiteThank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about Nicola SalmonNicola helps fat folks navigate getting pregnant in a weight-obsessed world and advocates for change in how fat people are treated whilst accessing help with their fertility. She uses her unique fat positive framework to support people in finding their own version of health without diets, advocate for their bodies, relearn how to trust their body and believe in their ability to get pregnant. More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In series 2 of their podcast, Dr Asher Larmie, an experienced General PractitiGot a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

Mar 2, 2022 • 56min
Challenging the sixth law: Should good health should be our number one priority?
Send us a textIn order to challenge the sixth law of healthism, Dr. Asher Larmie is joined by Caleb Luna, an artist, public scholar and theorist of the body. They are the author of REVENGE BODY and co-host of the podcast Unsolicited: Fatties Talk Back. In this episode, Asher and Caleb discuss:How health and wellness culture is abelist and classistHow the pursuit of health and wellness is cultural and should not be assumedHow they learned to flip the script and embrace their fatnessThe beauty of queer cultureReferences:Caleb's book REVENGEBODY can be purchased now.Caleb can be found on Instagram and through their websiteYou can listen to Unsolicited Fatties Talk Back wherever you listen to your podcast. Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about Caleb LunaAs a Ph.D. candidate in Performance Studies at UC Berkeley, Caleb's dissertation reads race, size and sexuality in contemporary U.S. media and cultural production. Publishing, performing and curating across genre and medium, their work is interested in engaging embodied difference as a generative resource toward fatter understandings of collective freedom. More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating pGot a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

Feb 23, 2022 • 50min
Challenging the fifth law: Do we society a debt of health?
Send us a textIn order to challenge the fifth law of healthism, Dr. Asher Larmie is joined by Da'Shaun Harrison, a Black, fat, queer and trans theorist and abolitionist in Atlanta, GA. Harrison is the author of Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness, and is a public speaker who often gives talks and leads workshops on Blackness, queerness, gender, fatness, disabilities, and their intersections. Harrison currently serves as the Editor-at-Large for Scalawag Magazine. In this episode, Asher and Da'Shaun discuss:How health is violenceHow the medical profession is founded on the subjugation of black peopleHow slavery impacts the doctor-patient relationship in 21st century AmericaWhere we go from hereReferences:Da'Shaun's book is Belly of the beast: The politics of anti-fatness as anti-blackness can be purchased now, and the audiobook is now available. Da'Shaun can be found on Twitter, Instagram and FacebookTheir website is Dashaunharrison.comYou can listen to Unsolicited Fatties Talk Back wherever you listen to your podcast. Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about Da'Shaun HarrisonWriting, for Da’Shaun, is not solely a passion or talent, but it is the foundation on which their home—their love, their Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

Feb 16, 2022 • 57min
Challenging the fourth law: Is a person's worth determined by their health?
Send us a textIn order to challenge the fourth law of healthism, Dr. Asher Larmie is joined by Michelle Osbourne, a content creator, communications professional and multi-disciplined educator that specializes in helping marginalized communities build socially conscious brands In this episode, Asher and Michelle discuss:How we often seek external validation to define our worthHow to handle negative comments about our bodies and health concern trollingThe difference between confidence, body positivity and body neutralityThe importance of instersectional fat activismReferences:Michelle can be found on Instagram and Tik TokMichelle's website is Michelle Osbourne & CoYou can email Michelle at hello@michelleosbourne.com Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about Michelle OsbourneMichelle works from an anti-racist, anti-oppression, intersectional feminist framework and can often be heard speaking on topics such as body liberation, self-confidence, marginalized woman issues and LGBTQ2+ rights. She’s been a frequent guest speaker on radio, podcasts, voted CBC’s 2021 Black Changemakers, featured on T.V. and in magazines such as City News Montreal and Today’s Parent. With over 15 years of experience working in marketing and communications, Michelle is the owner of her own branding and communications studio Michelle Osbourne & Co. and is also the Creative Director of Project Femme Noire, a photo series that celebrates Black women liviGot a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.