Not Your Average Runner, A Running Podcast
Jill Angie
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
Episodes
Mentioned books
Jun 19, 2025 • 16min
397. How to Fuel Your Runs Without Overcomplicating It
Struggling to fuel and getting overwhelmed? No worries! This week you'll learn a few simple guidelines to help you fuel your runs like a boss - without needing a biochemistry degree! Feed Zone Portables book Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
Jun 12, 2025 • 11min
396. How to Survive Hot Weather Running (Without Feeling Miserable)
Hot weather? No problem! In today's episode, I'm sharing 6 ways to make the best of warm weather running, so you actually stay safe and enjoy it! Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
Jun 4, 2025 • 15min
395. Global Running Day Special Episode!
Tune in today to hear about the history of Global Running Day and how you can celebrate! Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
May 29, 2025 • 14min
394. 7 reasons running is the ultimate life hack
Running isn't just for fitness, it's a low-key life hack that can make your life so much better! Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
May 22, 2025 • 15min
393. How to Calm the F*ck Down Before a Race
Pre-race jitters getting the best of you? No worries! In today's episode we're talking about how to calm yourself down so you can enjoy your race. Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
May 15, 2025 • 11min
392. The Low-Energy Runner's Survival Guide
No energy? No problem! This episode gives you 5 effective hacks to get you moving when your tank is empty. Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
May 8, 2025 • 11min
391. Coach Yourself Like You Give a Damn
In this episode, you'll learn how to coach yourself instead of criticizing yourself! Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
May 1, 2025 • 8min
390. The Guilt-Free Runner's Guide to Prioritizing Yourself
We've all been there - feeling guilty for taking time to run when life needs us. Learn how to unapologetically take time for yourself in this episode! Join Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
Apr 24, 2025 • 13min
389. Five Ways to Break Out of a Running Rut
Break out of your running rut with one (or all!) of these fun challenges! Follow JillWritesMysteries on Instagram Join Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
Apr 17, 2025 • 8min
388. 25 Unhinged Running Hacks That Actually Work.
This week on the show, I've got 25 absolutely unhinged running hacks for you! Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
