Quality of Mind: Realising Exponential Potential.

Dr. Amy Johnson, author and personal growth coach, joins Piers Thurston to explore 'Before Psychology,' a transformative approach that highlights the profound awareness before thought. They discuss how recognizing this base-level awareness can unlock peace and performance, while challenging the complexities often imposed by societal beliefs. The conversation emphasizes direct inquiry into experiences over pre-learnt techniques, unveiling the extraordinary in the ordinary and advocating for psychological freedom through simplicity rather than acquiring new skills.

Join Andrew Sewell, a leadership coach and author of 'The Overthinker’s Guide to Life,' as he navigates the murky waters of modern overthinking. He shares his journey from scriptwriting to coaching, revealing how societal constructs amplify our sense of separateness. The conversation uncovers transformative insights into the oneness of existence and offers practical techniques to transcend habitual thought patterns. Discover how embracing awareness can lead to inner peace and a deeper sense of connection.

This podcast series explores a game-changing understanding of the human mind that operates ''Before Psychology''- the Secret Source that exponentially increases the peace, performance, and potential for any individual or organisation.   Unlocking Transformative Insights from Everyday Annoyances   In this episode of the Quality of Mind Transforming Business podcast, Piers and returning guest Kate delve into the profound lessons hidden within our everyday annoyances. Through engaging and relatable examples, the conversation reveals how our reactions to others can shine a light on deeper personal conditioning and programming. Discover how self-inquiry and identifying with awareness rather than the 'self' can lead to transformative shifts in perception, ultimately enhancing relationships and promoting a richer, more compassionate understanding of oneself and others. They also discuss the magic of the system and how we often miss the opportunity to see how others' actions are just learning experiences.   This Episode:  00:00 Welcome and Introduction  02:34 The Power of 'Before Psychology' 04:26 Understanding Annoyance and Judgment 07:27 Real-Life Examples of Judgment 17:42 The Concept of 'I' and Self-Inquiry 22:29 Exploring the Concept of 'I' 23:56 Understanding Annoyance and Self-Identification 26:03 The Intelligent Design of Annoyance 28:34 Seeing Through Misidentification 33:05 Leaning into Discomfort for Growth 36:32 Curiousity and Compassion in Relationships   Curious - want to know more? You can find out more about Kate and her website A summary of the Quality of Mind resources, to find out more TASTE THE MANGO Piers and  Katrijn's YouTube and Sub stack all about Direct Inquiry, Explore for yourself Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind  Check out our other podcast episodes, a curated list here Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of articles and posts

From the QUALITY OF MIND Podcast Part of our new 'Not Even 5 Mins Series'   Ep 11:  ''Flow State - Where Are We Going Wrong?   Listen to the full episode here    Quality of Mind unlocks the Secret Source to more performance, peace and potential. But it does it in a very transformative, sustainable way, by explore 'Before Psychology'  - What is that, and does it help?    Please leave any feedback or comments on the podcast, and if you want to ask a question please do so here https://sayhi.chat/QoM - we'd love to hear from you!!   Curious - want to know more? Check out our other podcast episodes; a curated list here Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind   Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of posts

This podcast series explores a game-changing understanding of the human mind that operates ''Before Psychology''- the Secret Source that exponentially increases the peace, performance, and potential for any individual or organisation.   This episode  dives deep into the concept of 'flow' with executive coach Tim Downes. Piers and Tim discuss the innate human potential to experience flow, often misunderstood as a state that requires specific activities or external validations. They examine how recognising and inquiring into the nature of our true awareness—not our conditioned, separate self—can lead to a more consistent, effortless state of ease and flow in daily life. Key concepts such as mindfulness, the illusion of self, and the universal accessibility of flow without external aids are explored. The conversation covers: Understanding Flow Barriers to Flow The Role of Self in Flow Are There Phases to Flow? Practical Insights on Achieving Flow Summary: The Myths About Flow Please leave any feedback or comments on the podcast, and if you want to ask a question please do so here https://sayhi.chat/QoM - we'd love to hear from you!! Curious - want to know more? You can find out more about Tim on LinkedIn here and his website True Results A summary of the Quality of Mind resources, to find out more  TASTE THE MANGO Piers and  Katrijn's YouTube and Sub stack all about Direct Inquiry, Explore for yourself A summary of the Quality of Mind resources, to find out more  Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind   Check out our other podcast episodes, a curated list here Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of articles and posts

From the QUALITY OF MIND Podcast Part of our new 'Not Even 5 Mins Series'   "Is Quality of Mind Different to Spirituality’’   Please leave any feedback or comments on the podcast, and if you want to ask a question please do so here https://sayhi.chat/QoM - we'd love to hear from you!!   Curious - want to know more? Check out our other podcast episodes; a curated list here Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind   Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of posts

This podcast series explores a game-changing understanding of the human mind that operates ''Before Psychology''- the Secret Source' that exponentially increases the peace, performance, and potential for any individual or organisation.   In this episode, Piers discusses with show regular and fellow Quality of Mind collaborator Katrijn Van Oudheudsen  her latest book, 'Seeing No Self' part of her transformative trilogy on non-duality and the nature of the mind. The episode discusses the concept of non-duality, the illusion of the self, and how understanding these ideas can lead to profound changes in leadership, productivity, and personal well-being.    Listeners can expect insights into the practical applications of these seeming just philosophical ideas and how they challenge conventional thinking in personal development and human potential.     03:15 Exploring Non-Duality: The Core Concept 04:49 Understanding Flow State and Connection 09:30 The Trilogy: An Overview of the 3 Books 12:19 The Power of Direct Experience 15:54 Navigating the Books: Where to Start? 20:53 The Importance of Non-Duality in Personal Development 25:08 Direct Inquiry: The Mechanism Explained 29:54 Exploring the Concept of Self 31:48 Guiding the Mind Through Inquiry 33:01 The Duality of Non-Duality 34:39 Making Non-Duality Accessible 35:53 The Challenge of Describing Non-Duality 37:30 Implications of Non-Duality in Life 39:13 What book is next... 41:06 The Future of Non-Duality Literature   Please leave any feedback or comments on the podcast, and if you want to ask a question please do so here https://sayhi.chat/QoM - we'd love to hear from you!! Curious - want to know more? You can find out more about Katrijn on LinkedIn here and her website and great books here TASTE THE MANGO Piers and  Katrijn's YouTube and Sub stack all about Direct Inquiry, Explore for yourself For our previous episodes with Katrijn; Leadership or Free Will & Change   A summary of the Quality of Mind resources, to find out more  Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind   Subscribe to our Quality of Mind Youtube channel for a series of 2 min videos all about Quality of Mind Check out our other episodes, a curated list here Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of articles and posts

From the QUALITY OF MIND Podcast Part of our new 'Not Even 5 Mins Series'   Ep 10:  ''Before Psychology: What Do You Actually Explore?''   Quality of Mind unlocks the Secret Source to more performance, peace and potential. But it does it in a very transformative, sustainable way, by explore 'Before Psychology'  - What is that, and does it help?    Please leave any feedback or comments on the podcast, and if you want to ask a question please do so here https://sayhi.chat/QoM - we'd love to hear from you!!   Curious - want to know more? Check out our other podcast episodes; a curated list here Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind   Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of posts

Former professional basketball player turned personal development expert Dre Baldwin discusses the secret source to discipline, structure, and success. Topics include realizing true identity, avoiding the illusion of control, and the importance of abundance over chasing feelings.

Part of our 'Not Even 5 Mins Series' Ep11:  "The Biggest Superpower for Human Potential'' An excerpt from a conversation with personal growth expert Dre Baldwin Link to the full episode   Please leave any feedback or comments on the podcast, and if you want to ask a question please do so here https://sayhi.chat/QoM - we'd love to hear from you!!   Curious - want to know more? Check out our other podcast episodes; a curated list here Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind   Subscribe to our Quality of Mind YouTube channel for a a selection of playlists on different aspects of Quality of Mind and Before Psychology Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of posts Join our free Substack - The Secret Source - The Essential Hack        This podcast series explores a game-changing understanding of the human mind that operates ''Before Psychology''- the Secret Source' that exponentially increases the peace, performance, and potential for any individual or organisation.