Snippet: The Unreliable Mind: Why You Can't Trust Your Thoughts
Oct 31, 2024
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Discover the unpredictable nature of your thoughts and why you might not want to trust them. The discussion highlights how childhood thinking embodies freedom, juxtaposed with the pressure adults face for mental consistency. Explore the idea of embracing the fluidity of thoughts and the inner conflict between desires and guilt. This brief yet intriguing insight reveals the power of understanding your mind's unreliability.
The podcast emphasizes the unreliability of the mind, illustrating how fluctuating thoughts can lead to self-judgment and confusion.
It discusses the impact of self-identification on thought perception, suggesting that unnecessary stress stems from rigidly owning inconsistent thoughts.
Deep dives
The Unreliability of the Mind
The discussion centers around the inherent unreliability of the mind, illustrating how it can frequently contradict itself. For instance, a person might crave unhealthy snacks, convinced they need them, only to change their mind shortly after consuming them, feeling guilt instead. This inconsistency often leads to self-judgment and confusion as individuals struggle to reconcile their shifting thoughts. The crux of the matter is that while we accept this fluidity in young children and dreams, we feel pressured to maintain logical consistency in adulthood, despite the mind’s unchanged behavior.
Self-Identification and Ownership of Thoughts
The conversation highlights the role of self-identification in how we perceive our thoughts and emotions. As adults, we tend to take ownership of our thoughts, leading to frustration when they are fickle or illogical, a contrast to our tolerant view of similar thoughts in children or during dreams. This attachment to the concept of a consistent self creates a burden, as people often feel that any divergence from stable thinking reflects poorly on their character. The episode encourages listeners to recognize that this identification contributes to unnecessary stress, emphasizing that our thoughts are simply part of a continuous stream, independent of solid ownership.
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The Fluidity of Thought: Embracing the Unreliable Mind
Ep 11: 'The Unreliable Mind: Why You Can't Trust Your Thoughts''
A 3 min snippet from the episode ''The Potential Hiding in the Simplicity of Before Psychology. Exploring 'Extra-Ordinary' & Effortlessness'' with Dr Amy Johnson. Full Episode here
Quality of Mind unlocks the Secret Source to more performance, peace and potential. But it does it in a very transformative, sustainable way, by explore 'Before Psychology' - What is that, and does it help? Listen here
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