Behavioral Health Today

Music transcends words, creating profound connections and transformative experiences that elevate both individual and collective consciousness. In this episode, Dr. Graham Taylor speaks with Murray Hidary. Murray is a multifaceted entrepreneur, tech pioneer, and creative polymath. His entrepreneurial journey began at 22, leveraging his passion for music and composition honed at NYU. Murray is an acclaimed photographer, composer, and musician, with a voracious appetite for ongoing learning and adventure. Murray's musical odyssey led to MindTravel, a transformative experience blending contemporary classical music and visual art to evoke introspection and healing. Currently, Murray tours with MindTravel, composes new works, and seeks inspiration through hiking and meditation in scenic landscapes. We're excited to have Murray with us today to discuss enhancing mindfulness and fostering human connection through music.   For more information about MindTravel, please visit: https://www.mindtravel.com For more information about Murray Hidary, please visit: https://www.murrayhidary.com Watch previous performances and guided meditations on YouTube at: https://www.youtube.com/channel/UCwVLtkJu9rvyUDBBUXW5z3g Connect with MindTravel on Facebook at: http://www.facebook.com/mindtravelmusic Connect with Murry on Instagram at: http://instagram.com/murrayhidary Connect with Murray on X at: https://twitter.com/murrayhidary  

Change your identity and beliefs, and your habits and behaviors will naturally follow. In this episode, Sharlee Dixon speaks with Jade Teta. Jade is a seasoned professional with over 25 years of experience in health and wellness. With a degree in biochemistry and a practice in naturopathic medicine, Jade specializes in integrative endocrinology, focusing on hormones and metabolism. His approach integrates conventional and alternative methods, prioritizing lifestyle changes and natural approaches. Beyond his medical practice, Jade is deeply engaged in psychology and philosophy, currently pursuing a PHD in transpersonal and integral psychology. Drawing from his personal journey of betrayal, loss, and transformation, Jade shares his expertise through writing, blogging, and podcasting, emphasizing relationships, romance, and personal development. As an author and educator, he dedicates himself to teaching others through books and online resources, promoting holistic well-being in mind, muscle, and metabolism. Through his online community, Jade fosters connection and collaboration, guiding individuals on a journey of growth and self-discovery with authenticity and compassion. We’re excited to have Jade with us today to discuss growth mindset, personal development, and his transformative program, Next Level Human.   For more information about Next Level Human, please visit: https://www.nextlevelhuman.com For more information about Next Level Human podcast, please visit: https://www.nextlevelhumanpodcast.com For more information about Jade Teta, please visit: https://www.jadeteta.com Connect with Jade and Next Level Human on Instagram at: https://www.instagram.com/nextlevelhuman Connect on Facebook at: https://www.facebook.com/nextlevelhumanpodcast Connect on YouTube at: https://www.youtube.com/channel/UCwZ-bxR_4shpZb1UqoolxsQ

Group work helps us shed energetic clutter by revealing shared struggles and fostering collective growth and support. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’s path began in her mid-twenties when she sought therapy to navigate love life challenges, initially grappling with shame and vulnerability. Embracing group therapy led to profound insights, culminating in both personal growth and a career shift from graphic design to social work. With nearly three decades of experience, she facilitates emotional growth through therapeutic groups and innovative coaching techniques. Her Activate coaching program empowers individuals to clear obstacles and build lives aligned with their deepest aspirations. Beyond coaching, Tanya offers life-changing retreats, inviting women to rediscover play, creativity, and connection. Today’s clinical series discussion will focus on group therapy and a deep dive into support dynamics. For more information about Tanya Cole-Lesnick and her group work, please visit: https://www.tanyacole-lesnick.com For a free discovery session with Tanya, please visit: https://www.tanyacole-lesnick.com/work-with-me To learn more about Energetic Clutter, please watch this video: https://www.youtube.com/watch?v=Y5Ks8oX2Me0 To learn more about Tanya’s retreats, please visit: https://www.tanyacole-lesnick.com/retreats Connect with Tanya on Instagram at: https://www.instagram.com/tanyacole_lesnick/ Connect with Tanya on TikTok at: https://www.tiktok.com/@tanyacole_lesnick?is_from_webapp=1&sender_device=pc

By understanding and harnessing the power of choice, we can break free from anxiety and depression to lead a life of resilience and empowerment. In this episode, Sharlee Dixon speaks with Mike Oglesbee. Mike is an acclaimed author and coach dedicated to helping individuals overcome their fears and mental health struggles. In 2011, Mike founded Maximized Mind, LLC in Myrtle Beach, SC, where he has since crafted a dynamic approach to address the root causes of personal and professional challenges. He is trained and certified as a Clinical Hypnotherapist, Neuro-Linguistic Programming (NLP) Practitioner, and Business, Life, and Leadership Coach. Mike is also an executive contributor to Brainz Magazine and has been featured on ABC television shows and numerous radio programs, including international broadcasts. We're thrilled to welcome Mike today to discuss breaking free from the cycles of anxiety and depression. He'll also share insights from his book "Fight Back" and give us a sneak peek into his upcoming release, "Bigger than Fear." For more information about “Fight Back” by Mike Oglesbee, please visit: https://maximizedmind.com/fight-back For more information about Mike Oglesbee, please visit: https://mikeoglesbee.com Connect on Instagram: https://www.instagram.com/authormikeoglesbee/ Connect on YouTube: https://www.youtube.com/@mike_oglesbee Connect on LinkedIn: https://www.linkedin.com/in/mikeoglesbee/ Connect on Facebook: https://www.facebook.com/authormikeoglesbee Connect on X: https://www.twitter.com/MikeOglesbee123

Optimizing leadership and team performance through intuitive intelligence, effective communication, and personal accountability to reduce stress and burnout. In this episode, Dr. Graham Taylor speaks with Neha Sangwan. Neha is an CEO and founder of Intuitive Intelligence, empowering individuals and organizations with effective communication tools. Nena is also an Internal Medicine physician, engineer, author, speaker, and communication expert. Neha earned her Bachelor of Science in Mechanical and Biomedical Engineering from Michigan State University and now consults for top organizations like Google, American Express, and the American Heart Association. She has shared her work across three TEDx stages, authored two books, and developed a comprehensive employee accountability program that connects the dots between job satisfaction, health and performance. We’re excited to have Neha with us to continue our discussion on organizational burnout and we’ll delve deeper into insights from her book, “Powered By Me: From Burned Out to Fully Charged at Work and Life.”   For more information about “Powered By Me: From Burned out to Fully Charged at Work and in Life” by Neha Sangwan, MD, please visit: https://intuitiveintelligenceinc.com/powered-by-me/   For more information about Neha Sangwan, please visit: https://nehasangwan.com   To work with Neha with your workplace, learn more at Intuitive Intelligence Inc.: https://intuitiveintelligenceinc.com   Connect with Neha Sengwan, MD on LinkedIn at: https://www.linkedin.com/in/drnehasangwan   Connect with Neha on all socials at doctorneha:   on Instagram: https://instagram.com/doctorneha/   on Facebook: https://www.facebook.com/DrNehaSangwan   on X: https://twitter.com/doctorneha   on YouTube: https://www.youtube.com/user/nehashangout   on Spotify: https://open.spotify.com/playlist/68M50pK5008m4eQGWI4mQk?si=tQXXDSlfSrOYXLOIS0p25Q&nd=1

Pain reprocessing therapy helps alleviate neuroplastic pain by retraining the brain to perceive sensations without fear or misinterpretation. In this episode, Sharlee Dixon speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist with extensive experience with both assessment and therapy, focusing on children and adolescents with internalizing disorders in multiple hospital-based settings, residential treatment centers, and community-based outpatient mental health clinics. In addition to co-founding a private therapy practice specializing in high-risk youth, for the past few years she has developed and delivered school presentations for children, parents, and school staff, as well as trainings for clinicians and other providers on Youth Mental Health and Suicide Prevention. We’re excited to have Jaimee back with us. Previously she joined us for a conversation around Pain Reprocessing Therapy as well as a discussion on working with high-risk teens. If you’re interested in listening to our previous conversations, please visit our archive at www.triadhq.com/bht.   For more information about Jaimee and BFF Therapy, please visit: https://www.bfftherapy.com For more information about Pain Reprocessing Therapy and finding a directory of PRT certified therapist, please visit: https://www.painreprocessingtherapy.com For more information about Pain Reprocessing Theray and the Pain Psychology Center, please visit: https://www.painpsychologycenter.com Finally, for more information about Flowly, the biofeedback app, please visit: https://www.flowly.world Connect with BFF Therapy on Instagram at bfftherapy, or visit: https://www.instagram.com/bfftherapy/ Or connect on Twitter @BFFTherapy, or visit: https://twitter.com/BFFTherapy

Discover how deep diaphragmatic breathing can transform your mind, body, and spirit by eradicating stress and unlocking profound clarity. In this episode, Sharlee Dixon speaks with Kurtis Lee Thomas. Kurtis is a leading corporate mindfulness trainer and public speaker, known for working with Fortune 500 companies like Nike, NASA, and the Capital Group. His company, Breathwork Detox, was named Top Employee Well-Being Provider of 2023 by HR Magazine. As Board Chair of the Just Breathe Foundation, he collaborates with global brands, elite athletes, and celebrities to address mental health challenges. Kurtis developed the Breathwork Detox method, featured on the Today Show, and offers teacher training programs, recently named 2024 Program of the Year by Best Holistic Life Magazine. Honored as the 2024 Entrepreneur of the Year, he is also a #1 international bestselling author of books including "The World is Yours: The Secrets Behind 'The Secret'," "How to Thrive in the Age of Anxiety,” and the children's book, "The Secret of Life.” We’re excited to have Kurtis with us today to discuss his breathwork detox method and his approach to emotional health. For more information about Breathwork Detox: How to Thrive in the Age of Anxiety by Kurtis Lee Thomas, please visit: https://www.shopbreathworkdetox.com/products/breathwork-detox-how-to-thrive-in-the-age-of-anxiety For more information about Breathwork Detox and their programs & certification, please visit: https://www.breathworkdetox.com/program-suite Get 50% off your first Breathwork Course with promo code SHARLEE50, please visit: https://www.breathworkdetox.com/program-suite Connect with Kurtis on YouTube at: https://www.youtube.com/channel/UCtS8bTmIdBSgSXV3oNGw1aA Connect with Kurtis on Instagram at: https://www.instagram.com/breathworkdetox/

Going from Type 2 diabetes to pre-diabetic status is a major victory, but it's crucial to recognize the distinct medical approach needed for those trending toward full remission versus those still at risk. In this episode, Dr. Graham Taylor speaks with Eric Edmeades. Eric is a globally recognized speaker, entrepreneur, and author known for his expertise in health, business, and personal development. With a mission to empower individuals to live healthier, more fulfilling lives, Eric is the founder of WildFit®, a revolutionary health program designed to transform people's relationships with food and their bodies. As a speaker, Eric has shared his insights on stages around the world, inspiring audiences with a wide range of topics, from optimizing health and wellness to unlocking peak performance in business and life. With a commitment to ongoing learning and personal growth, Eric Edmeades remains dedicated to empowering individuals and communities to thrive in every aspect of their lives. We’re excited to have Eric with us today to discuss diabetic food mentality and his book “Postdiabetic”. For more information about Postdiabetic by Eric Edmeades & Ruben Ruiz M.D., please visit: https://postdiabetes.com For more information about Eric Edmeades, please visit: https://ericedmeades.com Connect with Eric on Instagram at: https://www.instagram.com/ericedmeades/

Dr. Thais Gibson, with extensive certifications in modalities like CBT and NLP, explores attachment styles and healing core wounds for healthier relationships. The discussion covers childhood experiences shaping attachment styles, reprogramming for secure relationships, and transforming pain into healing. Insights from Thais's book 'Learning Love' and her integrated attachment theory are highlighted, emphasizing effective communication and self-discovery.

By addressing six key factors—toxins, nutrients, stressors, structure, infections, and signaling—we can significantly improve brain health and manage Alzheimer's more effectively. In this episode, Dr. Graham Taylor speaks with Dr. Heather Sandison. Heather is a naturopathic doctor renowned for her groundbreaking work in dementia care. As the primary clinical investigator and author of a peer-reviewed article published in the Journal of Alzheimer's Disease, she has demonstrated her commitment to advancing the understanding and treatment of cognitive decline. Dr. Sandison is the founder of Solcere Health Clinic and Marama, pioneering facilities focused on optimizing cognitive function and reversing dementia. Additionally, she hosts the annual Reverse Alzheimer's summit and is set to publish her book, "Reversing Alzheimer's," aiming to empower individuals to maintain sharp brain health at any age. We’re excited to have Heather with us today to discuss brain health protection and a new toolkit to reversing Alzheimer’s.   Labs we typically run as a cognoscopy:  MOCA & EEG Full Male or Female Panel with ApoE status Real Time Mycotoxins with glutathione provocation  Quicksilver Heavy Metals & Mercury Tri Test Real Time Environmental Pollutant and Glyphosate  Genova NutraEval  Cyrex Array 12 GI Maps  Lab Corp ptau - LabCorp Order Code 483745 Walsh nutrient testing and Urine Kryptopyrroles  ASI Volumetric Imaging -  MRI w/o contrast w/ NeuroQuant HSV1, HSV2- Labcorp #164099 Cytokine panel  Neurotransmitter testing    For more information about Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health by Dr. Heather Sandison, please visit: https://reversingalzheimersbook.com For more information about Dr. Heather Sandison, please visit: https://www.drheathersandison.com For more information about Kirtan Kriya Meditation, please watch: https://youtu.be/jfKEAiwrgeY?si=NJL3wy0wjgskrEK_ For more information about Marama Memory Care, please visit: https://www.maramaexperience.com