Behavioral Health Today

When we experience significant loss, we often get stuck in a transitional "waiting room" between our past and potential future, and true healing involves reclaiming our true selves and embracing our strengths to move forward. In this episode, Sharlee Dixon speaks with Christina Rasmussen. Christina is a renowned grief educator and bestselling author, known for her impactful books "Second Firsts", "Where Did You Go?", and "Invisible Loss". Following the loss of her spouse to cancer in 2010, Christina developed the Life Reentry process, dedicated to bringing compassion and validation to countless individuals navigating grief. Holding a master's degree in guidance and counseling from the University of Durham, she is also pursuing a Master of Fine Arts degree in painting and drawing at the Academy of Art. Christina's work has been featured in prominent outlets such as ABC News, Women’s World, the Washington Post, and the White House Blog, and she is a contributor to Psychology Today. We’re excited to have Christina with us today as we delve into the topics of grief, transcendence, and the exploration of her latest book, "Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief."   For more information about Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief by Christina Rasmussen, please visit: https://www.amazon.com/dp/1649630077 For more information about Christina Rasmussen, please visit: https://christinarasmussen.com Share your own invisible losses and contribute to the Invisible Losses Library at: https://invisiblelosses.com Connect with Christina on Instagram at: https://www.instagram.com/christinarasmussen7/ Connect with Christina on Facebook at: https://facebook.com/secondfirsts  

Leadership is about providing vision and hope, empowering others by recognizing and cultivating their strengths, and using adversity as an opportunity for creativity and growth. In this episode, Dr. Graham Taylor speaks with Sam Adeyemi. Sam is a global speaker, strategic leadership expert, minister, and author who has influenced millions of people on success and leadership through radio, television, conferences, and information products for more than 25 years. As a global conference speaker, Sam has addressed audiences in several countries including appearing at the Global Leadership Summit, a global conference attended by over 400,000 leaders in 130+ countries. Sam has trained thousands of leaders through the Daystar Leadership Academy (DLA), which has graduated over 45,000 people since he founded it in 2002. He currently serves as a coach and mentor to hundreds of CEOs around the world. In 2022, Sam published his book “Dear Leader: Your Flagship Guide to Successful Leadership”. Today, we’re excited to have Sam with us to discuss successful leadership and our duty to influence and serve others for the greater good.   For more information about Dear Leader – Your Flagship Guide to Successful Leadership, by Sam Adeyemi, please visit: https://samadeyemi.com/books/ For more information about Sam Adeyemi, please visit: https://samadeyemi.com Connect on Instagram: https://www.instagram.com/thesamadeyemi Connect on YouTube: https://www.youtube.com/c/SamAdeyemiTV Connect on LinkedIn: https://linkedin.com/in/dr-sam-adeyemi-64823263

Project YES empowers teens worldwide with accessible digital interventions for mental health, offering self-guided support and promoting autonomy in their mental health journey. In this episode, Sharlee Dixon speaks with Dr. Jessica Schleider. Jessica is Associate Professor of Medical Social Sciences at Northwestern University, where she directs the Lab for Scalable Mental Health. Schleider completed her PhD in clinical psychology at Harvard University, her doctoral internship in clinical and community psychology at Yale School of Medicine, and her BA in psychology at Swarthmore College. Her research on brief, scalable interventions for youth depression and anxiety has been recognized via numerous awards, including a National Institutes of Health Director’s Early Independence Award; the Association for Behavioral and Cognitive Therapies (ABCT) President’s New Researcher Award; and Forbes’ “30 Under 30 in Healthcare.” We’re excited to have Jessica back with us today to discuss Project YES and supporting adolescent mental health.  For more background information about Jessica’s work, check out her previous episode where we discuss her Lab for Scalable Mental Health and Single Session Interventions.   For more information about Project Yes! Youth Empowerment & Support, please visit: https://www.schleiderlab.org/yes.html For more information about “Little Treatments, Big Effects” by Jessica Schleider, please visit: https://www.schleiderlab.org/book.html For more information about the Lab for Scalable Mental Health and Single-Session Interventions, please visit: https://www.schleiderlab.org

Putting love at the center of our actions leads to self-liberation and collective healing, fostering interconnectedness and revolutionary optimism. In this episode, Dr. Graham Taylor speaks with Paul Zeitz. Paul is a preventive medicine physician, epidemiologist, and advocate for global justice and human rights with over 35 years of experience. He is the initiator of the #unify movements, including the peaceful revolutionary political movement #unifyUSA, launched in 2023 to create a United States 2.0 through constitutional renewal. His forthcoming book, "Revolutionary Optimism: Seven Steps for Living as a Love-Centered Activist," and his podcast inspire personal and global transformation. Zeitz's debut memoir, "Waging Justice," links individual healing to societal repair. He has extensive experience in climate transformation, equity, democracy, sustainable development, child welfare, and global health. He co-founded the Brave Movement, Keep Kids Safe, Global Action for Children, and the Global AIDS Alliance, and has served in various capacities at PEPFAR, USAID, and the CDC. Ordained as a Shir Hashirim Rabbi in 2023, Zeitz is also certified by the American Board of Preventive Medicine.   For more information about Revolutionary Optimism: 7 Steps for Living as a Love-Centered Activist by Dr. Paul Zeitz, please visit: https://revolutionaryoptimism.com For more information about Dr. Paul Zeitz, please visit: https://drpaulzeitz.org/ For more information about the Unify Movement, please visit: https://unifymovements.org For more information about the Revolutionary Optimism Podcast, please visit: https://pod.link/1692425658 Connect with Paul on YouTube at: https://www.youtube.com/channel/UC2aH3t5BD23EPNz_HlYvNsQ  

Trauma overwhelms us with lasting stress, manifesting as protective behaviors; by fully processing these physical sensations, we can free ourselves from the burdens they create. In this episode, Dr. Graham Taylor speaks with Cedric Bertelli. Cedric is the founder of the Emotional Health Institute, a non-profit organization that aims to create communities where individuals, children, and families are thriving emotionally, free from the otherwise long-lasting effects of fear and trauma. Cedric is of French origin and has lived in the San Francisco Bay Area for over twenty years. He began his training in Emotional Resolution in 2009 in France and has continued this work in the United States since 2011. In addition to working with clients individually, Cedric trains mental health professionals and educators across the United States on Emotional Resolution. Today's clinical series discussion will focus on emotional resolution and Cedric's work around visceral somatic quieting.   For more information about Emotional Resolution and the Emotional Health Institute, please visit: https://www.emotionalhealthinstitute.org For more information about Cedric Bertelli, please visit: https://www.cedricbertelli.com Connect on YouTube at: https://www.youtube.com/@emotionalresolution4843 Connect on Facebook at: https://www.facebook.com/theemotionalresolutioneffect Connect on Instagram at: https://www.instagram.com/emotionalresolution/

Discover how self-empowerment, root cause therapy, and reparenting can transform trauma and addiction into a journey of healing and personal growth. In this episode, Sharlee Dixon speaks with Melissa Hiemann. Melissa is the co-founder of The Centre for Healing, an online education company pioneering transformative therapies since 2016. Melissa’s journey from personal struggles with addiction and mental health to profound self-discovery led her to create certified courses that address trauma in mental health and addiction recovery. Melissa is the creator of the methods of Root-Cause Therapy and Trauma-Informed Manifestation Coaching and is also the author of the book “The Natural High”.  Melissa's expertise, rooted in her own transformative journey and bolstered by teaching certifications, guides others toward healing and growth. We’re excited to have Melissa with us to discuss trauma healing, spiritual growth, and her work with The Centre for Healing.   For more information about The Centre for Healing, please visit: https://www.thecentreforhealing.com Enroll in the Root-Cause Therapy Free Pre-Training Course, please visit: https://www.thecentreforhealing.com/free-courses Explore the library of courses and practitioner certifications, please visit: https://www.thecentreforhealing.com/courses-1

With the right mindset and environment, psychedelic therapy is transforming lives by addressing the root causes of mental illness and fostering lasting positive impacts on individuals and communities. In this episode, Dr. Graham Taylor speaks with Josh Halu. Josh is the founder and CEO at The Psychedelic Exchange (PsycheX), an online platform for community support, education, and a therapist directory specifically for Psychedelic Psychotherapy. Josh is a dynamic leader committed to revolutionizing mental health care through the innovative use of psychedelic therapies. His background, steeped in military leadership from his time at West Point and as an Army Officer, fuels his dedication to a critical mission: bringing the number of veteran suicides down to zero. With his deep understanding of mental illnesses, including trauma, depression, and PTSD, as well as the unique challenges faced by veterans, Josh is pioneering new approaches in mental health care. He strives to transform the landscape of treatment and support for all, while destigmatizing the use of psychedelic medicines for mental wellness. We’re excited to have Josh with us to discuss psychedelic psychotherapy and his platform PsycheX that is creating a unified resource for qualified therapists specializing in psychedelic therapies, community support, and education.   For more information about Psychedelic Exchange, please visit: https://psychex.com To sign up for the PsycheX Newsletter, please visit: https://docs.google.com/forms/d/e/1FAIpQLSeIyEHvYymQvIqeDwQTvsfOgL9sXe2HhYxD_CXV8e4mQG1LtA/viewform Connect with PsycheX on LinkedIn: https://www.linkedin.com/company/psychexchange Connect with PsycheX on Instagram: https://instagram.com/psychedelicexchange Connect with PsycheX on Facebook: https://www.facebook.com/thepsychedelicxchange

We often internalize messages from mirroring that may not accurately reflect who we truly are. However, the beauty of group work lies in their ability to provide an accurate mirror for self-reflection. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’s path began in her mid-twenties when she sought therapy to navigate love life challenges, initially grappling with shame and vulnerability. Embracing group therapy led to profound insights, culminating in both personal growth and a career shift from graphic design to social work. With nearly three decades of experience, she facilitates emotional growth through therapeutic groups and innovative coaching techniques. Her Activate coaching program empowers individuals to clear obstacles and build lives aligned with their deepest aspirations. Beyond coaching, Tanya offers life-changing retreats, inviting women to rediscover play, creativity, and connection. We’re excited to have Tanya with us to discuss clearing energetic clutter and the power of group work.   For more information about Tanya Cole-Lesnick and her group work, please visit: https://www.tanyacole-lesnick.com For a free discovery session with Tanya, please visit: https://www.tanyacole-lesnick.com/work-with-me To learn more about Energetic Clutter, please watch this video: https://www.youtube.com/watch?v=Y5Ks8oX2Me0 To learn more about Tanya’s retreats, please visit: https://www.tanyacole-lesnick.com/retreats Connect with Tanya on Instagram at: https://www.instagram.com/tanyacole_lesnick/ Connect with Tanya on TikTok at: https://www.tiktok.com/@tanyacole_lesnick?is_from_webapp=1&sender_device=pc

No one is going to care about us the same way that we are going to care about ourselves. In this episode, Dr. Graham Taylor and Dr. Lloyd Sederer will continue their conversation on Dr. Sederer's book, "Caught in the Crosshairs of American Healthcare." In our previous episode, we delved into the harmful effects of corporate influence on patient care, addressing issues such as declining quality of care, physician burnout, and moral injury. We also explored the significance of human connections in healthcare and the systemic challenges confronting the American healthcare system. In this installment, we'll further explore the adverse effects of financial control on medical decisions and clinical practices, highlighting how corporate ownership often prioritizes profit over patient well-being.   For more information about “Caught in the Crosshairs of American Healthcare” by Dr. Lloyd Sederer, please visit: https://www.amazon.com/Caught-Crosshairs-American-Healthcare-Sederer/dp/B0C8M8K24D For more information about Dr. Lloyd Sederer, please visit: https://www.askdrlloyd.com Connect with Dr. Lloyd Sederer on Linkedin at: https://www.linkedin.com/in/lloyd-sederer-md-5677ab17/ Connect with Dr. Lloyd Sederer on Instagram at: https://www.instagram.com/drlloydsederer/ Connect with Dr. Lloyd Sederer on Facebook at: https://www.facebook.com/lloyd.sederer

In a global comparison, the United States ranks poorly in key quality-of-life measures like longevity, preventable illnesses, and maternal and infant mortality. Despite its status, the nation grapples with high rates of chronic diseases and alarming per capita suicide figures. It's clear that significant changes are needed to address these pressing concerns. In this episode, Dr. Graham Taylor speaks with Dr. Lloyd Sederer. Lloyd, an Adjunct Professor at Columbia University School of Public Health, brings extensive experience in mental health leadership. With roles including Chief Medical Officer at the NYS Office of Mental Health and NYC's Mental Health Commissioner, as well as leadership positions at the American Psychiatric Association and Harvard's McLean Hospital, Lloyd has spearheaded significant mental health responses to events like 9/11 and Hurricane Sandy. He boasts a prolific publication record and founded Columbia Psychiatry Media, producing expert content for national platforms. Today, we're thrilled to have Lloyd join us to discuss American Healthcare and his latest book, “Caught in the Crosshairs of American Healthcare”. For more information about “Caught in the Crosshairs of American Healthcare” by Dr. Lloyd Sederer, please visit: https://www.amazon.com/Caught-Crosshairs-American-Healthcare-Sederer/dp/B0C8M8K24D For more information about Dr. Lloyd Sederer, please visit: https://www.askdrlloyd.com Connect with Dr. Lloyd Sederer on Linkedin at: https://www.linkedin.com/in/lloyd-sederer-md-5677ab17/ Connect with Dr. Lloyd Sederer on Instagram at: https://www.instagram.com/drlloydsederer/ Connect with Dr. Lloyd Sederer on Facebook at: https://www.facebook.com/lloyd.sederer