Behavioral Health Today

In this episode, we dive into the intricate world of narcissism, examining how both grandiose and vulnerable traits influence self-esteem, relationships, and the impact of social media on these behaviors. Dr. Graham Taylor is joined by Dr. Keith Campbell, Professor of Psychology at the University of Georgia and a leading expert on narcissism. Keith has authored over 200 scientific papers and several notable books, including “The Narcissism Epidemic: Living in the Age of Entitlement and The New Science of Narcissism”. His work has been featured in various media outlets, from The Today Show to The Joe Rogan Experience, and he is the creator of a widely-viewed TED-Ed lesson on narcissism. With degrees from UC Berkeley, San Diego State University, and a Ph.D. from UNC Chapel Hill, Keith brings a wealth of knowledge to our conversation on the rise of entitlement in modern society.   For more information about Keith Campbell, please visit: https://www.wkeithcampbell.com For more information about “The Narcissism Epidemic: Living in the Age of Entitlement” by W. Keith Campbell, PhD, please visit: https://www.amazon.com/Narcissism-Epidemic-Living-Age-Entitlement-ebook/dp/B00256Z3AY?ref_=ast_author_dp For more information about “The New Science of Narcissism: Understanding One of the Greatest Psychological Challenges of Our Time—and What You Can Do About It” by W. Keith Campbell, PhD, please visit: https://www.amazon.com/Science-Narcissism-Understanding-Psychological-Time-ebook/dp/B089LGLN1D?ref_=ast_author_dp  

Grief touches every part of us—mind, body, and spirit—but through LIGHT, we remind people they're not alone, offering somatic tools to help them ‘grow from grief’ and stand in solidarity with others. In this episode, Dr. Graham Taylor is joined by Amy Pickett-Williams, LCSW, a seasoned psychotherapist with over 25 years of experience specializing in grief, trauma, and somatic therapy. Amy is the founder of LIGHT (Love In Grief, Held Together), a movement focused on collective healing and support. With a holistic approach that integrates mind, body, and spirit, Amy’s work draws from both her personal journey and extensive professional background. In addition to her psychotherapy practice, she is a certified yoga instructor with diverse experience across medical, school-based, and private settings, working with clients of all ages. Today, Amy shares the transformative impact of the LIGHT Movement, emphasizing somatic healing, creativity, and connection in addressing various forms of grief.   For more information about LIGHT, please visit: https://www.lightmvmt.com To learn more about the 20-Hour Somatic Healing Training or other upcoming LIGHT trainings, please visit: https://www.lightmvmt.com/offerings/trainings For more grief resources, please visit: https://www.lightmvmt.com/resources To donate to LiGHT, please visit: https://www.lightmvmt.com/donate Connect with LIGHT on Instagram at: https://www.instagram.com/lightmvmt Connect with LIGHT on Facebook at: https://www.facebook.com/lightmvmt Connect with LIGHT on Linkedin at: http://linkedin.com/company/the-light-movement

When Taraji P. Henson faced challenges finding a therapist for herself and her son, it ignited a mission to tackle the mental health barriers impacting Black and marginalized communities. In this episode, Sharlee Dixon sits down with Tracie Jade Jenkins, the Executive Director of the Boris Lawrence Henson Foundation (BLHF). Founded in 2018, BLHF is dedicated to prioritizing mental health in Black communities through culturally competent resources, programs, and education across the nation. This initiative was born from a deeply personal story of loss and frustration. Taraji, alongside her close ally Tracie, launched the foundation to honor the memory of Taraji’s father, Boris Lawrence Henson—a Vietnam War veteran who faced untreated mental health issues upon his return. Witnessing the lasting impact of Boris’s struggles, Taraji and Tracie were driven to address the glaring lack of culturally relevant mental health support in the Black community. Join us as we explore Tracie’s journey, the transformative work of BLHF, and the ongoing efforts to reshape mental health support for Black communities.   For more information about the Boris Lawrence Henson Foundation, please visit: https://borislhensonfoundation.org Learn more about the BLHF Joy Walk happening Oct 10th, please visit: https://borislhensonfoundation.org/joy-walk/ For more information about other BLHF events, please visit: https://borislhensonfoundation.org/events/ To get involved with BLHF, please visit: https://borislhensonfoundation.org/get-involved/ Connect with BLHF on Instagram at: https://www.instagram.com/blhensonfoundation/ Connect with BLHF on Linkedin at: https://www.linkedin.com/company/102106068/ Connect with BLHF on X at: https://twitter.com/BLHFoundation Connect with BLHF on facebook at: https://www.facebook.com/blhensonfoundation/

PSYCH-K® aligns your conscious desires with your subconscious beliefs, empowering you to reprogram self-limiting patterns and achieve true holistic success. In this episode, Sharlee Dixon sits down with Martha Vargas. Martha is a Certified PSYCH-K® Instructor since June 2010. As one of only 35 Certified Instructors worldwide, she helps others reprogram their subconscious minds to overcome limiting beliefs. Inspired by Dr. Bruce Lipton, she believes that while many subconscious beliefs are empowering, a significant portion can be self-limiting. Martha uses PSYCH-K® to transform these patterns, enabling her to live a more authentic and fulfilling life. Her mission is to share these practical tools for self-actualization, helping others to actively participate in the evolution of humanity. We’re excited to have Martha with us today as we discuss limiting beliefs, and the self-realization process called PSYCH-K®.   For more information about PSYCH-K®, please visit: https://psych-k.com Learn more about upcoming PSYCH-K® workshops, please visit: https://psych-k.com/workshops-select/ Learn more about Certified PSYCH-K® Instructors and find one near you, please visit: https://psych-k.com/certified-psych-k-instructors/ For more information about Martha Vargas, please visit: https://marthavargas.org Connect with PSYCH-K® on YouTube, visit: https://www.youtube.com/@PSYCH-K

Self-awareness and ancient wisdom empower us to prevent burnout, cultivate inner peace, and unlock our true potential. In this episode, Dr. Graham Taylor sits down with Dr. Ishan Shivanand. Ishan is a distinguished mental health researcher and professor specializing in non-pharmaceutical, non-invasive meditative modalities. As the Founder of Yoga of Immortals (also known as YOI) programs, Ishan has developed innovative wellness initiatives tailored to diverse demographics, including youth, professionals, athletes, and military personnel. Rooted in ancient yogic wisdom and healing sciences of India, YOI protocols encompass breathwork, yogic techniques, and cognitive stimulation to combat stress, burnout, and promote mental resilience. With scientifically proven results demonstrating significant improvements in anxiety, depression, and insomnia, Ishan's programs have impacted over a million participants worldwide and garnered integration into numerous governmental, healthcare, and corporate institutions. We’re excited to have Ishan with us today to discuss integrating ancient meditative and holistic practices, particularly through the Yoga of Immortals, with modern scientific research to enhance self-awareness, mental health, and overall well-being. For more information about Dr. Ishan Shivanand & Yoga of Immortals, please visit: https://yogaofimmortals.com Explore YOU Mental Wellness Programs for Healthcare Workers, please visit: https://yogaofimmortals.com/health-care-workers/ Download a brochure for the YOI Wellness Program for HCWs: https://yogaofimmortals.com/wp-content/uploads/2022/03/YOI-hcw-brochure.pdf Learn more about upcoming YOI events at: https://yogaofimmortals.com/events-2/ Connect with Dr. Ishan Shivanand on Linkedin at: https://www.linkedin.com/in/ishanshivanand/

Aligning with nature’s rhythm reconnects you to your innate balance, transforming your health, mind, and purpose. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz. Michelle is the owner and founder of the Wholesome Lotus. She began her career as an architect but transitioned to alternative medicine after acupuncture resolved her health issues and renewed her sense of well-being. Inspired by this transformation, Michelle pursued extensive training in Ayurvedic and Oriental Medicine, graduating as valedictorian. She is passionate about healing, particularly in the areas of gynecological disorders and infertility, influenced by her own journey with Traditional Chinese Medicine. Michelle is the author of the book “The Way of Fertility” also hosts ‘The Wholesome Fertility Podcast,’ where she shares fertility tips and interviews leading professionals in the field. We’re excited to have Michelle with us today as we discuss Taoist principles emphasizing the body's inherent ability to heal itself, the importance of mind-body-spirit integration, and the journey of fertility. For more information about Michelle Oravitz, please visit: https://www.michelleoravitz.com   For more information about “The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom” by Michelle Oravitz, please visit: https://www.michelleoravitz.com/thewayoffertility   For more information about The Wholesome Lotus Fertility, please visit: https://www.michelleoravitz.com/thewayoffertility   Get a Free Fertility eBook: My Top 10 Fertility Boosting Tips, please visit: https://www.michelleoravitz.com/mytop10fertilityboostingtips   Connect with Michelle on Instagram at: https://www.instagram.com/thewholesomelotusfertility/   Connect on Facebook at: https://www.facebook.com/thewholesomelotus/?ref=bookmarks   Connect on X at: https://twitter.com/Wholesomelotus

Black psychology reclaims healing by centering African wisdom, confronting racism, and fostering true human connection. In this episode, Sharlee Dixon sits down with Dr. Donell Barnett, a distinguished counseling psychologist and former President of The Association of Black Psychologists. Donell has held various impactful roles, including Director of HIV Prevention Programs, Adjunct Professor of Psychology, Behavioral Health Clinic Director, Chief of Field Investigations and Program Evaluation for the US Army Public Health Center, and Administrator of Behavioral Health Services for the State of Illinois. His expertise spans trauma, the intersection of faith and wellness, and initiatives to enhance the health and well-being of communities marginalized by economic and social disparities. In our previous episode with Donell, we explored Black Psychology and his work with ABPsi. Today, we’re thrilled to dive deeper into the conversation, focusing on Black Psychology and the shaping of Black mental health. For more information about ABPsi, please visit: https://abpsi.org For more information on the 2024 ABPsi International Convention, please visit: https://abpsi.site-ym.com/page/ConventionCall To access the Journal of Black Psychology, please visit: https://abpsi.site-ym.com/page/JBP For more information about the ABpsi Global Institute and programs, please visit: https://abpsi.org/globalinstitute/ To learn more about the Zola Mondays Podcast, please visit: https://www.youtube.com/watch?v=c7XjytCOMZg&list=PLonCvx5cZSj224MIOcf8UgjRxcEmoagP6

Empower yourself with practical, science-backed tools to cultivate mental fitness and navigate life’s challenges with hope and agency. In this episode, Sharlee Dixon interviews Dr. Karen Doll, a Consulting Psychologist and International Bestselling author of “Building Psychological Fitness: How High Performers Achieve with Ease”. With 25 years of experience partnering with top organizations and coaching high achievers, Dr. Doll specializes in personal growth and leadership optimization. She also advises organizations on tackling workplace mental health challenges. Join us as Dr. Doll shares insights on enhancing workplace mental health and discusses her groundbreaking book.   For more information about Dr. Karen Doll, please visit: https://www.drkarendoll.com For more information about “Building Psychological Fitness: How High Performers Achieve with Ease” by Dr. Karen Doll, please visit: https://www.barnesandnoble.com/w/building-psychological-fitness-karen-doll/1142601711 Connect with Karen on Linkedin, please visit: https://www.linkedin.com/in/karendecesaredoll

Transform patient financial management with compassionate, tech-driven solutions that empower both providers and patients to navigate healthcare costs with confidence. In this episode, Dr. Graham Taylor interviews Chris Wolfington. Chris is the Founder & Chief Revenue and Strategy Officer of FinPay, a patient financial management company that is committed to solving the affordability crisis in healthcare. Chris brings over 32 years of experience in payments, healthcare, technology, and financial services. With a keen sense of leadership, he has utilized his passion, energy, and capital to lead numerous businesses, including two public companies, within the payments and financial services sectors. Chris is dedicated to leveraging his expertise to drive innovation and positively impact these industries. We’re excited to have Chris with us today to discuss Finpay and the work they’re doing to enhance patient financial management through advanced technology and best practices.   For more information about FinPay, please visit: https://www.finpay.com/learn-more Schedule a demo of Finpay at: https://www.finpay.com/request-a-demo Call toll free at: 855-4FinPay (434-6729) Or get in contact by emailing: info@finpay.com Connect on Linkedin at: https://www.linkedin.com/company/financial-payment-network-llc/ Connect on X at: https://twitter.com/FinPayllc

Resilience isn’t a fixed trait; it’s a cultivated state that thrives with intentional care and awareness. In this episode, Dr. Graham Taylor speaks with Dr. Marie-Helene Pelletier, also known as “MH.” An accomplished expert in leadership and burnout within high-performing cultures, MH brings extensive qualifications and corporate experience to the table. She champions workplace mental health strategies that foster wellness, motivation, and productivity. Known for her engaging presentations that blend research, data, and humor, MH translates complex psychological findings into practical solutions for professionals and leaders. As the author of "The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health," she offers invaluable insights into resilience and peak performance. We're excited to have MH with us today to delve into fostering resilience in the workplace and to share insights from her book, "The Resilience Plan."   For more information about Dr. Marie-Helene Pelletier, please visit: https://drmarie-helene.com For more information about “The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health” by Marie-Hélène Pelletier, please visit: http://theresilienceplan.com/ Connect with MH on Linkedin at: https://www.linkedin.com/in/drmhpelletier Connect with MH on YouTube at: https://www.youtube.com/@marie-helenepelletier2706 Connect with MH on Instagram at: https://www.instagram.com/drmhpelletier