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Pursuit of Wellness

Latest episodes

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Jun 26, 2023 • 55min

Secrets of the Wine Industry, the Benefits of Natural Wine, and Tips to Optimize Health & Longevity While Drinking with Dry Farm Wines.

Ep. #26Today on the show we are joined by Todd White, the founder of Dry Farm Wines. Todd’s passion for biohacking, health & longevity - while also being a wine enthusiast - led him to found Dry Farm Wines in 2015 when he could not find a wine that supported his outlook on health and lifestyle. Todd sought to improve what we put in our bodies after learning the truth about wine industry practices that put profit over people. Today we discuss the three pillars that categorize a natural wine, the harmful hidden ingredients and additives in conventional wine, different standards between domestic and international wines, tips on how to improve alcohol toxicity for optimal health, and much more. This episode was eye opening and a fascinating, fact-based look at big industry’s impact on what we consume without our knowledge - I hope you enjoy and learn as much as I did!For Mari’s Instagram click here!For Dry Farm Wines’ Website click here!For Dry Farm Wines’ Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here!To receive an extra bottle of wine in your first subscription box click here!Go to www.appolloneuro.com/pursuit to save $40Go to www.Clearstemskin.com and use code POW for 15% off your orderGo to www.earthbreeze.com/pow to save40% offGo to www.nike.com today to discover all the ways that Nike helps you feel your allProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 19, 2023 • 51min

Gracie Norton On PCOS, Lymphatic Drainage, Low Impact Workouts & Lowering Inflammation.

Ep. #25Today on the show we have Gracie Norton…I first learned about Gracie through her amazing Tik Tok content featuring hormone healthy recipes, cycle syncing, low cortisol workouts, skincare, and more. What I love about Gracie is her transparency with her PCOS journey…so many of us women are struggling with hormone issues and having someone online to relate to and learn from is incredible. Gracie now has her own e-cookbook, full of gluten, dairy and refined sugar free meals! I can’t wait to hear more about her story…Gracie welcome to the show!  For Mari’s Instagram click here! For Gracie’s Instagram click here! For Gracie’s e-cookbook click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.joinhoney.com/pow to get PayPal Honey for Free Go to www.nike.com today to discover all the ways that Nike helps you feel your all Go to http://www.lume.com/ and use code POW to get $5 off a Lume Starter Pack that is over 40% off your starter pack Go to www.honeylove.com/POW to save 20% off Go to www.TRYBITE.com/POW to get 20% off your first orderProduced By Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 12, 2023 • 57min

Dr. Daniel Amen On How To Fix Your Brain & Reverse The Effects Of Caffeine, Sugar, Alcohol and Fame

Ep. #24Today on the show I’m honored to be joined by Dr. Daniel Amen. He is on a mission to end mental illness by creating a revolution in brain health. He’s a physical, adult and child psychiatrist, and founder of Amen Clinics, which has the world’s largest database of brain scans for psychiatry totaling more than 200,000 scans on patients from 155 countries. He’s the brain doctor to the world’s most well known celebrities, such as Bella Hadid, Justin Bieber, Miley Cyrus and more. PLUS Dr. Amen is a 12-time NYT bestselling author. I think we have a lot to learn about our brains today….Dr. Amen welcome to the show! For Mari’s Instagram click here! For Dr. Daniel Amen’s Instagram click here! For order Dr. Daniel Amen’s Book : Change Your Brain Every Day click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Go to www.Clearstem.com and use code POW for 15% off your order Go to www.butcherbox.com/pursuit to get 2 pounds of Ground Beef for a year and 20 dollars off your first order Go to www.betterhelp.com/POW to get 10% off your first month Go to www.nike.com to discover all the ways Nike helps you feel Go to www.LumeDeodorant.com to get $5 of a Lume Starter Pack Produced By Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 5, 2023 • 57min

Dr. David Rabin On Psychedelics, Stress, Mental Illness, Calming The Nervous System, Dreaming, The Science of Sleep & Healing Yourself

Ep. #23Dr. Dave Rabin is a board-certified psychiatrist, neuroscientist, entrepreneur and inventor who has studied the impact of chronic stress on our lives for over 15 years. The topic of chronic stress has come up in many episodes of this podcast so I’m looking forward to hearing from an expert today. He is the co-founder and chief innovation officer at Apollo Neuroscience, which has developed the first scientifically validated wearable technology that actively improves sleep, relaxation, focus, and calm, using a novel touch therapy that signals safety to the brain. Dr. Rabin works with clients at the Apollo Clinic focusing on integration therapy, plant medicines, couples therapy and medicine-assisted psychotherapy. In addition, he specializes in treatment resistant mental illnesses including depression, anxiety, PTSD, psychosomatic disorders, personality disorders, chronic pain, insomnia and substance abuse using minimal and non-invasive treatment strategies. Mental health is always top of mind on this show so I can’t wait to dive into this conversation - Dr. Rabin welcome to the show! For Mari’s Instagram click here! For Dr. Dave Rabin’s Instagram click here! For the Apollo Neuro Instagram click here! To shop Apollo Neuro click here! Use code PURSUIT at checkout for $40 off your first purchase. To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.https://visitapolloneuro.com/pursuittoreceive $40 off your purchase( discount automatically applies)Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 29, 2023 • 59min

Violet Benson On Daddy Issues, PCOS, Egg Freezing, Finding Confidence, And Why Everyone Is A Loser.

Ep. #22Today on the show we have the meme queen, Violet Benson, better known for her online persona Daddy Issues. She is an internationally recognized Russian-born comedian, internet personality, dating expert, and podcast host. Violet and I are coming together for mental health month to discuss our personal stories with mental health & to share tools that have helped us along the way. I’m so excited to dig into her story today. Violet also interviewed me on her podcast: Almost Adulting so make sure you check that out - Violet welcome to the show!  For Mari’s Instagram click here! For Violet’s Instagram click here! For Violet’s Podcast: Almost Adulting click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Go to www.clearstem.com and use code POW for 15% off your order Go to www.Piquelife.com/POW to get 15% + shipping FOR LIFE on Pique Radian Skin Duo Go to www.nike.com to discover all the ways that Nike helps you your all Go to www.betterhelp.com/POW to get 10% off your first month Go to www.earthbreeze.com/pow for 40% off Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 22, 2023 • 53min

My Fitness Journey: Things I Wish I Knew

Ep. #21Today we’re talking about MY FITNESS STORY. If you didn’t know, I lost 90 lbs in 2017. I’ve already done an episode on the emotional/mental transformation story, which was essentially the entire reason I got into fitness. But I haven’t done a breakdown of the actual changes I made, tools I used, workouts I did, food I ate, etc. In this episode I break down my fitness tips in eight chapters (chapters and titles are in the show notes!) I hope you enjoy! This episode is sponsored by Nike. Chapter one: Find your why (4:13 min)Chapter two: Baby steps (8:50 min)Chapter three: Environment (12:15 min)Chapter four: Food (14:48 min)Chapter five: Fitness VS health (24:13 min)Chapter six: Exercise (27:32 min)Chapter seven: Supplements (35:14 min)Chapter eight: Make it easy (38:28 min)Chapter nine: Clap for yourself (41:11 min) For Mari’s Instagram click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here!  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  So head over to www.Nike.com today to discover all the ways that Nike helps you feel your all. Produced By Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 15, 2023 • 53min

Erewhon: LA's Most Famous Grocery Store, My Erewhon Collab Is Here!

Ep. #20Today I speak to Jason Widener, he’s currently the vice president of the culture development team, and new stores at Erewhon. With over 15 years of experience in the industry, Jason has a deep understanding of the importance of offering high-quality, organic, and sustainable products to customers PLUS in this episode I make an exciting announcement...my own Erewhon collab BOWL! Plus, Bloom Mari's Matcha is officially available on Erewhon shelves. The bowl is a thick, creamy base made with banana, mango & matcha. Plus amazing added benefits such as collagen. On top you can find grain free granola, strawberries, raspberry whip and matcha coconut flakes. In honor of mental health month I am donating 100% of my proceeds to the brain and behavior research foundation. For Mari’s Instagram click here!  To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here!  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.nike.com today to discover all the ways that Nike helps you feel your all. Go to www.hatch.co and get free expedited shipping on your new Restore 2 so you an start feeling well-rested ASAP Go to www.butcherbox,com/Pursuit and code Pursuit to get 2 pounds of ground beef for a year plus 20 dollars on your first order!  Go to www.meetmaev.com?POW to get $40 off your first order Go to www.joinhoney.com/pow From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.  Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 8, 2023 • 43min

All Things Acne: How To Heal Skin, Foods/Ingredients To Avoid, Accutane, Exfoliation, and Lowering Cortisol

Ep. #19Today on the show we have the founders of ClearStem: Danielle & Kayleigh. Kayleigh is a certified holistic nutritionist, and Danielle is an acne guru. CLEARSTEM Skincare is a revolutionary skincare brand that is both Anti-Aging and Anti-Acne with zero hormones disruptors or toxins. I’m so excited for this episode, the audience knows I’ve struggled with acne for years, its something that has impacted my life and confidence significantly. Speaking to people who have both experienced & overcome acne creates a level of trust that is difficult to find in regular doctors and estheticians. I personally use the Clearstem cleanser and acne friendly lip balm every single day. Danielle & Kayleigh thank you for being here!  For Mari’s Instagram click here!  To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here!  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to Clearstemskincare.com and use code POW for 15% off your order, that’s clearstemskincare.com code POW for 15% off From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.  
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May 1, 2023 • 57min

Glucose Goddess On Hacks For Blood Sugar, Hormones, Infertility, Cravings, Acne, Aging & More

Ep. #18Today on the show we have the highly requested: Glucose Goddess, also known as Jessie. Jessie is a French biochemist and author who is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. On her social media, Jessie shares digestible information on the startling impact blood sugar can have on our skin, mood, energy, overall health and more. I’m so excited to dive into this topic today guys, I’m someone who has always been super sensitive to sugar, so I can’t wait to learn some hacks today. Jessie, welcome to the show! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self. For Mari’s Instagram click here! For Glucose Goddess’s Instagram click here! To buy her new book: The Glucose Goddess Method click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off. Head over to Piquelife.com/POW to get 15% off + free shipping FOR LIFE on Pique’s Radiant Skin Duo. No code necessary. Visit Carawayhome.com/POW to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/POW or use code POWat checkout. Caraway. Non-Toxic cookware made modern. Switch from the old-fashioned goo to something new! Right now, my listeners can subscribe to Earth Breeze and save 40%! Go to EARTHBREEZE.com/pow to get started. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Apr 24, 2023 • 60min

Rachel Dillon On Healthy Habits, Fitness, Flexible Eating, Relationships, Building Confidence, Body Image & Burn Out

Ep. #17Today on the show, all the way from Australia we have Rachel Dillon. A fellow fitness gal/entrepreneur. Rachel & I have been connected for years now and I’m so excited to dive deeper in our conversation today. Not only is she a fitness inspiration, but she’s a two time business owner: the founder of Crop Shop Boutique and Move With Us. I feel like we have a lot in common and I can’t wait to learn more about her today, Rachel welcome to the show! For Mari’s Instagram click here! For Rachel’s Instagram click here! To shop Crop Shop Boutique click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.  Head to hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP. Head over to Piquelife.com/POW to get 15% off + free shipping FOR LIFE on Pique’s Radiant Skin Duo. No code necessary. Get PayPal Honey for FREE at JoinHoney.com/pow.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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