

Pursuit of Wellness
Mari Llewellyn & Pursuit Network
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
Top mentioned books
Here are the most frequently recommended books on the Pursuit of Wellness podcast:

#1 Mentioned in 1 episodes
Fourth Wing

#2 Mentioned in 1 episodes
It starts with the egg
#3 Mentioned in 1 episodes
Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully

#4 Mentioned in 1 episodes
A Return to Love
Reflections on the Principles of A Course in Miracles

#5 Mentioned in 1 episodes
Blind Spots
When Medicine Gets It Wrong, and What It Means for Our Health

#6 Mentioned in 1 episodes
A Court of Thorns and Roses

#7 Mentioned in 1 episodes
You Can Heal Your Life
#8 Mentioned in 1 episodes