

House of Joy- Christian Life Coaching
That Sounds Fun Network
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
Episodes
Mentioned books

Jan 2, 2025 • 43min
248. Why Your Voice Matters & Lessons We’ve Learned From One Year of House of Joy!
🎉 It’s been ONE year of House of Joy, and we’re celebrating YOU—our amazing listeners who’ve made this journey so special. In this episode, we reflect on the lessons we’ve learned from podcasting, the courage it takes to find and share your voice, and why your unique perspective matters more than you think. Whether you’ve been here from the start or are just joining us, we’re so thankful to have you along for this journey! If you like this episode, check out some of our other favorites here: Ep 213: Embracing Personal Style & Fashion for More Confidence in Midlife!Ep 206: 5 Daily Practices that Build Powerful Connection with Yourself and Others!Connect with us!!Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworthInstagram- @houseofjoypodcastEdie's Instagram- @ediewadsworthTikTok- @houseofjoypodLearn more about Life Mentoring School: http://ediewadsworthcoaching.com/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 24, 2024 • 19min
247. Give yourself a powerful RESET in 2025! 5 Powerful Journal Prompts for Your Best Year Yet!
Fill out this quick survey to be entered into the Our Place Pan Set Giveaway!! https://docs.google.com/forms/d/e/1FAIpQLSdM-aYgw0s4nO7BRYZ4takkuCAoJFn4g1HJNrs6gA5gnQf_RA/viewform?usp=sf_linkHi, dear ones! Welcome back to the House of Joy! Today’s episode is a cozy, heartfelt solo chat as I soak in the magic of Christmas and look ahead to a brand-new year. Whether you’re catching this on Christmas Eve Eve (like me!) or sometime in the future, I’ve got something special to share—five powerful journal prompts to help you reflect on 2024, set meaningful intentions, and create your best year yet.Plus, I’ll share some fun personal updates—like finishing my first hand-knitted sweater, prepping for a magical family trip to Park City, and gearing up for my Made for More workshop to help you kick off your 90-day goals!Let’s dream big together, celebrate where we’ve been, and dive into the new year with intention and love. Grab your journal, cozy up, and join me for this lighthearted yet powerful conversation.Links & Resources Mentioned:🎉 Join the Made for More Workshop: ediewadsworthcoaching.com/more Wishing you a joyful, abundant, and beautifully aligned 2025! 🎄💕If you like this episode, check out some of our other favorites here: Ep 204: Are You Satisfied With Your Life?!Ep 201: Are You Living the Fullest Expression of Your Gifts?!Connect with us!!Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworthInstagram- @houseofjoypodcastEdie's Instagram- @ediewadsworthTikTok- @houseofjoypodLearn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 19, 2024 • 56min
246. 5 Transformative Practices to Take into 2025: Create Joy, Purpose, and Growth Next Year
Sign Up for Made For More 2024!!! ediewadsworthcoaching.com/more Here we are again!! Another episode of House of Joy!!This week, we’re diving into 5 simple but powerful practices that can really transform your life in midlife.If you’ve been feeling a little stuck or like you’re searching for more joy, purpose, or clarity, this one’s for you.We’ll talk about practical, doable steps to help you show up for yourself, reconnect with what matters, and start living with intention. These are the kinds of practices that will fill your days with more meaning and help you grow into the best version of yourself. I can’t wait to share them with you!"Episode Resources: Hart Necklaces: https://shophart.com/?gad_source=1&gclid=CjwKCAiAgoq7BhBxEiwAVcW0LFd5EKRV1bUOLtvBIE7lxIZPDiDmfiyJCiJtt_7XVzkMkXcPVUk_iRoCps4QAvD_BwEWonderskin Lip Stain: https://wonderskin.com/products/wonder-blading-lip-stain-masque?view=lip-stain-masque&utm_source=google&utm_medium=paid&utm_campaign=12649681128&utm_content=121456162938&utm_term=wonderskin%20lip%20stain&gadid=531350701396&tw_source=google&tw_adid=531350701396&tw_campaign=12649681128&gad_source=1&gclid=CjwKCAiAgoq7BhBxEiwAVcW0LNznt_MieDSVMzUTqoTRcrHAsvFjRSxtsMFd216tAPME96TaZZuijBoCh90QAvD_BwETarget Puffer: https://www.target.com/p/women-39-s-puffer-jacket-wild-fable-8482-red-m/-/A-90917318?sid=&ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000086530680&CPNG=PLA_Women%2BShopping_Traffic%7CWomen_Ecomm_AA&adgroup=SC_Women&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9013342&targetid=pla-394456901009&gad_source=1&gclid=CjwKCAiAgoq7BhBxEiwAVcW0LNdvH7fnSCl0o2H9WicK1pxPzZw_1TgX0vPP4erR64Xh0TIdS2PpQRoCUhYQAvD_BwE&gclsrc=aw.dsCoach Bag: https://www.coach.com/products/cargo-tote-bag/CP158.html Cookie Recipe: https://www.bonappetit.com/recipe/bas-best-chocolate-chip-cookies If you like this episode, check out some of our other favorites here: Ep 204: Are You Satisfied With Your Life?!Ep 201: Are You Living the Fullest Expression of Your Gifts?!Connect with us!!Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworthInstagram- @houseofjoypodcastEdie's Instagram- @ediewadsworthTikTok- @houseofjoypodLearn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 17, 2024 • 22min
245. Stop Playing Small!! How to Break Limiting Beliefs & Say YES to Your Life!
Hey friend, you know how we sometimes hold ourselves back with those sneaky little thoughts like, 'Who am I to do that?' or 'I’m not ready yet'? In this episode, I’m diving into why it’s time to stop playing small and start stepping into the purpose and life you’re meant for. We’ll chat about breaking free from limiting beliefs, shifting your mindset, and creating the kind of energy that sets you up for a powerful 2025. Trust me, this one’s a pep talk you don’t want to miss—it’s like having coffee with a friend who believes in you 100%. Let’s do this together!If you like this episode, check out some of our other favorites here: Ep 204: Are You Satisfied With Your Life?!Ep 201: Are You Living the Fullest Expression of Your Gifts?!Connect with us!!Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworthInstagram- @houseofjoypodcastEdie's Instagram- @ediewadsworthTikTok- @houseofjoypodLearn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 12, 2024 • 44min
244. Practical Ways to Stay Mentally and Physically Well During the Holiday Season with Elea Wadsworth
It’s Thursday again, friends! This week is so fun because we are joined by Elea, once again!!
This week we are diving into some practical tips to stay WELL this holiday season! Not just physically, but mentally also!
The holidays are a mix of magic and mayhem—especially when emotions run high and life feels overwhelming.
Join us as we share tips to keep stress low, wellness high, and joy at the center of this busy season. From family dynamics to self-care rituals, this episode will help you thrive through it all!
If you like this episode, check out some of our other favorites here:
Ep 213: Embracing Personal Style & Fashion for More Confidence in Midlife!
Ep 206: 5 Daily Practices that Build Powerful Connection with Yourself and Others!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 10, 2024 • 19min
BEST OF 2024: Unlocking Emotional Freedom, Part 1. Emotional Avoidance & The High Cost of Ignoring Your Life
Emotions color our lives with depth and richness.
They drive our actions, they contain wisdom and lessons, they provide contrast, and are THE WAY we experience our lives.
Yet, for many women over 40, we've been conditioned to believe they are something to be avoided at all cost. We've been told to ignore them, rise above them, numb them, resist them, hide them, medicate them, anything to not feel them.
We've been told they don't matter and nothing could be farther from the truth.
Our emotions carry a reservoir of wisdom and resilience forged through the crucible of lived experience. And to ignore them is to ignore our deepest wisdom, our greatest ally.
In embracing our emotions, we reclaim connection, authenticity, resilience and power—the power to live as our true selves, to love fiercely, and thrive in our callings.
The key to unlocking emotional freedom is to welcome all of our emotions and with all the courage and vulnerability it requires.
To go deeper into this topic, join us in LIFE MENTORING SCHOOL, our monthly mentorship program where we guide you back to your true self.
http://ediewadsworthcoaching.com/enroll
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 5, 2024 • 44min
243. Struggling to Come Up with Meaningful Gifts This Year?! Here’s our Holiday Gift Guide for 2024!!
It can be a struggle to come up with meaningful/ useful gifts as an adult, trust us we get it!
This year we wanted to help you all out if you are having trouble thinking of what to get your loved ones this holiday season!
This is a great guide because we have a mix of genres and price points- you will definitely find something!!
Whether it's something more practical, something homemade, or something consumable, you are going to be full of ideas for gifts this year!
GIFT LINKS:
Pepper Mill-
https://www.amazon.com/gp/product/B0963JYKH7/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1
Our Place pans-
https://fromourplace.com/products/large-always-pan?utm_source=google&utm_medium=pmax&utm_campaign=us_na_performance-max_cookware_troas&utm_content=&utm_version=1&gad_source=1&gbraid=0AAAAABmbP2VU9cLO4WOWp1aKiE4F_Q5g1&gclid=CjwKCAiA0rW6BhAcEiwAQH28IoYMwhEQ8JYc5iuFJX16dgJOBgY7XrB1iicoYYoSaUoi7Tmkxyu6tRoCGYgQAvD_BwE
Aria diffuser-
https://www.youngliving.com/us/en/myaccount/wishlist?listId=674e1fb273ebca000a1c6d1d&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh
Chatbooks-
https://chatbooks.com/products/yearbook
Staub cast iron skillet- https://www.williams-sonoma.com/products/staub-traditional-skillet/?catalogId=79&sku=9952994&cm_ven=PLA&cm_cat=Google&cm_pla=Cookware%20%3E%20Fry%20Pans%20%26%20Skillets&cm_ite=9952994_14571727833_pla-1418851104701&gad_source=1&gbraid=0AAAAADrs9cED8blhWjmqcsBilrW6Mez-Q&gclid=CjwKCAiA0rW6BhAcEiwAQH28IizA-YMqbfMh59V9DGrRzyayaaS7Kt7_OtYgVMqpB361k6SJblLrlBoCOlEQAvD_BwE
Calvary scissors-
https://a.co/d/dG14Fsh
NYC red hat from Anthro- https://www.amazon.com/Yankees-47-Brand-Clean-One-Size/dp/B003LZTHZU/ref=sr_1_6?dib=eyJ2IjoiMSJ9.6TplAx3XeeQE4d7lNzbyRElsxzMrNX_oBr1gZLLffYmAI_YScyMw8Bw4DCZF1aqOQC8mlH7r85gA0dhTR6h7ELO9u79IP15SA8F8uDaMtQVfXhU4TsP5xhhnrGk-I81b3-7kX5RrOW86Aev5hH3qKQGG4H3cki94qQcTInzCHW-e6znN7mDUXZtkut2Lts7IHWPJUCgxeBE4wOlOC_u7aZmZpe25RUVjjRKye3jnBlc4IPxh_G24J_VRDbGgNJ5fvLsAfByGVL_YrCMFikg9kXZxdcvgKhQOkqPWZleoPgo.Wnp83fFfJcAIMK51EYfZgy6iHUpan-3oE0JYTXW3cjk&dib_tag=se&keywords=red+47+hat&qid=1733171278&sr=8-6
Ugg Slippers- https://www.amazon.com/gp/product/B0009F6RTO/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1
Sourdough/Homemade jam-
https://a.co/d/9xQViwB
Challah bread-
https://www.onceuponachef.co
m/recipes/challah.html
Fudge-
https://www.lifeingraceblog.com/2010/12/old-fashioned-homemade-fudge-recipe/
knitted/crochet/handicraft (Elea's sweater)(girls made blankets for mom's)
https://www.petiteknit.com/en/collections/sweater/products/novice-sweater
a watercolor set with nice watercolors
https://a.co/d/iLYfaA6
Oil blend- 15 ml bottle grapefruit, 15ml bottle orange, 5ml bottle Christmas Spirit, optional 10 drops each of Stress Away, Evergreen Essence
https://a.co/d/iLYfaA6
Harry & David Pears-
https://www.harryanddavid.com/h/fruit-gift/pears/1?adtype=pla&selectSku=1X&ref=hd_g_pla_br_a_20663770267&g_acctid=6100246039&utm_campaign=NE_HD_PLA_RSC_Branded_Catchall_MD_NA&g_campaignid=20663770267&g_adgroupid=153863951439&g_adid=677187670466&utm_medium=CPC&utm_source=google&utm_term=&utm_content=677187670466&utm_placement=&gad_source=1&gbraid=0AAAAAD1o4ykGsW2XQvIfV190h2mS87x3_&gclid=CjwKCAiA0rW6BhAcEiwAQH28In2fYlBzKT33e-fWHsL9GrjUk-CE-1nxA-K5qiGfkyIo4ZmUN4IafxoCU4cQAvD_BwE
Ballerina Farm Goods-
https://ballerinafarm.com/
Jeni's ice cream-
https://jenis.olo.com/
Charcuterie-
https://boarderie.com/collections/classic-boards?tw_source=google&tw_adid=&tw_campaign=21708756123&gad_source=1
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 3, 2024 • 34min
242. The Life-Changing Lessons I've Learned in 10 Years as an Entrepreneur!
This is a milestone episode, friends! Dr. Edie celebrates 10 years as an entrepreneur and online business owner. Reflecting on her journey, she shares the first part of her top lessons from a decade of growth, resilience, and success.Whether you're dreaming of starting a business in midlife, feeling called to share your wisdom as a coach, or simply seeking inspiration for your personal or professional life, this episode is packed with actionable insights and encouragement.Dr. Edie reminds us that God often calls us to serve others from the wisdom we've gained through our struggles. This episode is both a celebration of her journey and an invitation to step into your purpose, no matter where you are.If you like this episode, check out some of our other favorites here: Ep 189: 10 Habits That Will Change Your Life!Ep 196: Parenting, Sibling Differences and All Things HomeschoolingConnect with us!!Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworthInstagram- @houseofjoypodcastEdie's Instagram- @ediewadsworthTikTok- @houseofjoypodLearn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 21, 2024 • 55min
241. How to Deal With Difficult People! Navigating Challenging Relationships with Compassion During the Holidays
How is it already Thursday again?! Happy Thursday!!
In todays episode of House of Joy we are diving into a topic that I am sure a lot of us can relate to in one way or another, and that is difficult people.
There are just some people that are HARD to be around, it feels like you just can’t help but have a negative experience if they are around!
Listen, we totally get that. But we want to help you gain a new perspective on those people in your life. Especially with the holidays coming up, a lot of times it is inevitable to be around people you don’t necessarily agree with!
Wouldn’t it be cool if you could just change your own experience of them? Well we believe you CAN! And I truly believe this could really make your holidays and life even more magical!
Let us know what you think of this episode, friends!
We love you,
Xoxo Edie & Emme
Episode Resources:
Crochet kit from Etsy https://www.etsy.com/listing/745048165/crochet-blanket-pom-pom-stripe-crochet?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=crochet+kit+baby+blanket+with+pom+poms&ref=sr_gallery-1-1&pro=1&frs=1&etp=1&content_source=513b1090d7c605bad663d9f81df1937b0a8a532c%253A745048165&search_preloaded_img=1&organic_search_click=1
Target Holiday Heels https://www.target.com/p/women-s-grace-bow-pumps-with-memory-foam-insole-a-new-day/-/A-91339533?preselect=90972790#lnk=sametab
Soup PDF - https://www.dropbox.com/scl/fi/nfwurm9fet41i3nt65cmo/5SoupsEbook.pdf?rlkey=m2km3am1dk3hr6ippkgxi89yx&st=yl0zttyw&dl=1
If you like this episode, check out some of our other favorites here:
Ep 167: How to Stay Connected to Your 20 Somethings!
Ep 176 :What Your Anxiety is Trying to Tell You!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 19, 2024 • 13min
240. Romanticize Your Life! 6 Powerful Ways to Cherish Life Without Spiritual Bypassing
Hi, dear ones and happy Tuesday!
You’ve probably seen the phrase “romanticize your life” buzzing around lately, and today, we’re exploring what that really means.
I’ll share six practical ways to slow down, savor the little things, and create a life you love, even in the midst of struggles. From cozying up your home to nurturing deep connections and making time for your passions, this is about finding joy in the simple, everyday moments.
So grab a cup of coffee (or tea!) and join me as we explore how to live with more intention and gratitude, especially as we head into this reflective, cozy time of year. You’re in for a heartwarming conversation filled with ideas you can put into practice right away. Let’s cherish this beautiful life together!
If you like this episode, check out some of our other favorites here:
Ep 181: Dr. Edie’s Guide to Natural Health and Essential Oils
Ep 176 :7 Ways to Thrive In Marriage!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices