
House of Joy- Christian Life Coaching
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
Latest episodes

Mar 4, 2025 • 35min
265. How to Stop Overthinking, Trust Yourself & Walk into Any Room Like You Belong
💡 What if the only thing standing between you and the confidence you crave is the story you keep telling yourself?If you’ve ever found yourself overthinking simple decisions, doubting yourself, or questioning your worth in midlife, you are not alone.Today, we’re tackling the midlife confidence crisis—that sneaky voice of self-doubt that keeps us playing small, shrinking back, and second-guessing ourselves at every turn. If you’ve ever caught yourself wondering:❌ Am I too old to start over?❌ Who am I anymore?❌ What will people think?Then this episode is for you! We’ll unpack:✨ Why so many women experience a confidence crisis in midlife✨ The hidden ways self-doubt sabotages your joy, relationships, and opportunities✨ How your old identity might be keeping you stuck✨ The simple mindset shifts that will help you rebuild confidence and show up fully✨ How to own your worth, your voice, and your personal power—without needing outside validationAnd y’all, this is not about being loud or seeking attention—it’s about stepping into the woman God made you to be, without apology. 💪So if you’re ready to trust yourself again, stop waiting for permission, and walk into any room knowing you belong, this episode is for you! Plus, stay until the end for a special invitation that could change everything for you.🔥 Ready to go deeper? Join us for The Confidence Code Workshop—a step-by-step framework to help you reclaim your confidence, find your voice, and own your power. Learn more & sign up here → ediewadsworthcoaching.com/code 👉 Let’s Connect!📸 Tag me on Instagram with your biggest takeaway → @houseofjoypodcast |@ediewadsworth📩 Share this episode with a friend who needs to hear it!⭐ Love the podcast? Leave a review to help us spread more joy & confidence!🎧 Hit play & let’s dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 27, 2025 • 1h 8min
264. What No One Told Me About Marriage: 5 Truths Every Bride Should Know!
Everyone talks about the wedding, but what about the marriage? Here’s what no one tells you about love, commitment, and keeping the joy alive for a lifetime! Emme is heading out for her Say Yes to the Dress weekend, and with all the excitement of planning, we thought it was the perfect time to have a heart-to-heart about what no one tells you about marriage.Whether you're engaged, newly married, or just want to strengthen your relationship, this episode is packed with real talk, practical wisdom, and a few laughs along the way.Here’s what we’re diving into:💍 The wedding is one day—the marriage is for life. How to shift your focus from the day to the commitment.💍 Marriage won’t complete you—that’s your job. Why wholeness starts with you, not your spouse.💍 Communication is EVERYTHING. The power of honesty, vulnerability, and saying what you actually mean.💍 Love is a choice, not just a feeling. Why staying committed in the mundane moments is just as important as the big romantic ones.💍 The secret to keeping the joy & passion alive. Hint: It’s about growing together, not just side by side.This conversation is full of wisdom, laughter, and some fun behind-the-scenes wedding talk. If you’re engaged (or just love a good marriage chat), this one’s for you!👉 What’s the best marriage advice you’ve ever received? Come tell us over on Instagram!📌 Links & Resources:✨ Watch the podcast on YouTube → House of Joy YouTube Channel✨ Follow us on Instagram → @houseofjoypodcast | @ediewadsworth✨ Join Life Mentoring School → ediewadsworthcoaching.com/joinWe love you so much! Thanks for being here. 💛 Hit play & let’s dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 25, 2025 • 23min
263. Build Your Dream Business, Part Six: The #1 Key to My Success
If you’ve ever felt stuck in your business or struggled with confidence, the key to unlocking success might be simpler than you think…Today, we’re diving into what I believe is the #1 key to my success as a business owner, coach, and entrepreneur—and it might surprise you!If you’ve ever struggled with confidence in your business, felt like an imposter, or wondered how to build deeper trust with your audience, this episode is for you. The secret? Practicing what you preach. Truly living what you teach. When you embody the message of your business—whether it’s a product you sell, a service you offer, or a transformation you coach people through—everything changes.In this episode, we’ll talk about:✨ Why embodiment is the most powerful way to build trust and confidence in your business✨ How your personal transformation fuels your business growth✨ The energy shift that happens when you genuinely believe in what you sell✨ Daily habits & practices that help you stay aligned with your message✨ How to overcome imposter syndrome by being in the arenaFriend, your business will flourish when you fully engage with what you teach—because people can feel when you truly believe in what you do. This authenticity, alignment, and integrity will set you apart.I hope this conversation encourages you to step more boldly into your work, to live out your message with confidence, and to let your personal growth be the catalyst for your business growth.Links & Resources:📌 Join the Private Business Podcast → ediewadsworthcoaching.com/dreambusiness 📌 Follow me on Instagram → @ediewadsworth | @houseofjoypodcast📌 Learn More About Life Mentoring School → ediewadsworthcoaching.com/joinIf this episode spoke to you, let me know! Screenshot it, share it on your stories, and tag me—I’d love to hear your biggest takeaway! 💛Until next time, keep building your dream with joy and purpose! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 20, 2025 • 1h 3min
262. The Art of Connection: Secrets to Meaningful & Thriving Friendships with Your Adult Kids
In this episode, we’re diving into one of our most requested topics: creating meaningful connections with your kids as they grow into adulthood. We’ve talked about this before, but it’s a topic that never stops being relevant.So many parents and adult children are navigating this transition, and we’re excited to share our insights, personal experiences, and some lessons we've learned along the way.We discuss how to shift from a parent-child relationship into a friendship built on mutual respect, trust, and understanding. Plus, there may or may not be an impromptu Two Black Cadillacs singalong—because what’s a podcast without a little fun?What You’ll Learn in This Episode:✅ The key mindset shifts needed to transition from parent to friend✅ How to respect and support your adult children’s decisions (even when they differ from your own)✅ The importance of celebrating your kids and showing up as their biggest cheerleader✅ Why having your own fulfilling life as a parent helps strengthen your relationship✅ How to create a space where your kids feel safe to share openly✅ The role of boundaries, mutual respect, and leading with loveResources & Links Mentioned:🎙️ Previous episodes on adult kids & parenting transitions
Episode 167- https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000642875842
Episode 168 - https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000643037039
📲 Follow us on Instagram: @HouseofJoyPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 18, 2025 • 28min
261. Build Your Dream Business, Part Five: The Power of Bold Action & Consistency
Hey, dear ones! 💛 Welcome back to the House of Joy podcast! I’m Dr. Edie Wadsworth, and today we are diving into Part 5 of the Build Your Dream Business series.If you’ve been following along, you know that turning your dream business into a reality isn’t just about ideas and inspiration—it’s about taking bold, consistent action. So today, we’re tackling those roadblocks that hold us back: fear, overthinking, and perfectionism.In this episode, we’ll cover:✨ Why success isn’t built on perfection—it’s built on courageous, consistent action✨ How to overcome fear and resistance that keep you stuck✨ Five powerful, practical ways to start taking bold action today✨ How small, daily efforts compound into big results over time✨ The secret to staying committed, showing up, and building momentum🎯 If you’ve been hesitating to take the next step in your business, this episode will give you the push you need!💡 Plus, I’m sharing some behind-the-scenes action from my own business—how my team and I took bold steps just today to create a brand-new private podcast for this entire series! You can now binge all the business-building episodes in one place, along with a couple of bonus trainings!📌 Get free access to the private podcast here: ediewadsworthcoaching.com/dreambusiness 🎉 And if you’re ready to go even deeper, check out our Business Mentoring School—an incredible program with live coaching, mindset shifts, and strategy that will transform the way you grow your business. (For a limited time, you can grab it at a huge discount!)👉 Join us inside Business Mentoring School! ediewadsworthcoaching.com/business (Dear friend, bold action is the key to unlocking your dreams. Stop waiting for the "perfect time"—the time is now! So before you close out this episode, commit to one courageous action that will move your business forward today.💛 Let me know what action you’re taking! Screenshot this episode and share your biggest takeaway on Instagram—tag me @ediewadsworth & @houseofjoypodcast.I can’t wait to see what you create!Love you, mean it!Dr. Edie 🎧✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 13, 2025 • 60min
260. Facing Your Dragons: Healing, Humor & Breaking Generational Chains with Melanie Shankle
Today on the podcast, I have the absolute pleasure of welcoming one of my favorite people in the world, Melanie Shankle. If you’ve ever felt the weight of your past, struggled with people-pleasing, or wondered how to heal from generational trauma, this episode is for you.Melanie’s latest book, Here Be Dragons, is a game-changer. It’s raw, real, and full of the kind of truth that sets you free. We talk about the unexpected healing journey that writing this book took her on, the ways we try to manage our pain through overachieving and perfectionism, and how she’s found freedom on the other side of facing her own “dragons”.This is a conversation filled with deep wisdom, belly laughs, and so much encouragement for your own healing journey. Grab your coffee and settle in—this one’s good! ☕✨In This Episode, We Cover:✔️ The powerful story behind Here Be Dragons and how Melanie found the courage to write it✔️ How we both learned to break free from people-pleasing and perfectionism✔️ The unexpected healing that comes when you stop hiding your pain✔️ Why vulnerability leads to freedom (even when it feels terrifying)✔️ The role of humor in navigating hard seasons of life✔️ How Melanie’s journey has shaped her family, her faith, and her futureAbout Melanie Shankle:Melanie is a New York Times bestselling author, speaker, and co-host of the hilarious Big Boo Cast podcast. She’s been sharing her heart and humor for years, and Here Be Dragons is her most personal book yet.📖 Pre-order Here Be Dragons → Melanie’s Book🎙️ Listen to The Big Boo Cast → Big Boo Cast📲 Follow Melanie on Instagram → @melanieshankleLinks & Resources:🔗 Join Life Mentoring School → Ediewadsworthcoaching.com/join🔗 Follow me on Instagram → @houseofjoypodcast & @ediewadsworth🔗 Subscribe to the Podcast → Apple PodcastsIf this episode spoke to you, take a screenshot, share it on social media, and tag us! We’d love to hear your biggest takeaway. And if you haven’t yet, be sure to pre-order Melanie’s book—it’s one you’ll want to read again and again.Thanks for being here, friend. Here’s to healing, courage, and finding joy on the other side of fear! 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 11, 2025 • 25min
259. Build Your Dream Business, Part Four: Shifting from Scarcity to Abundance
Hey, dear ones! Welcome back to House of Joy! I’m Dr. Edie Wadsworth, and today we’re diving into Part 4 of our Build Your Dream Business series—one of my favorite topics: shifting from a scarcity mindset to an abundance mindset in business and in life.If you’ve ever felt like you don’t have enough—enough time, enough clients, enough resources—this episode is for you. I’ve been there too! But learning to cultivate a spirit of abundance has completely transformed my business and my life. It’s not about how much you have, but about how deeply you live. 💫In this episode, we’ll talk about:✨ How a scarcity mindset keeps us stuck in fear and lack✨ Why abundance starts with believing that everything is happening for you, not to you✨ The power of showing up as your most generous, courageous self—before you “feel ready”✨ Practical ways to shift your mindset so you can build a thriving, joy-filled business✨ How embracing abundance helps you invest in yourself, price your work confidently, and celebrate othersFriend, your business—and your life—flourishes when you operate from a place of abundance. And the best news? That well of abundance never runs dry because it comes from the One who supplies all our needs. 🙌So grab your coffee, take a deep breath, and let’s step into the full, rich life God has for us—one of joy, generosity, and boldness!👉 Hit play and let’s dive in!🔗 Links & Resources:📌 Join us in Life Mentoring School! → Ediewadsworthcoaching.com/join📌 Follow me on Instagram → @houseofjoypodcast @ediewadsworthTag me on social media and let me know your biggest takeaway from today’s episode! 🎧💛 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 6, 2025 • 1h 6min
258. Living Light & Free: 10 Ways to Let Go of What’s Weighing You Down & Holding You Back!
Do you ever feel like life is just too much—like you’re carrying the weight of the world on your shoulders? You’re not alone, friend. In today’s episode, we’re diving deep into what it means to live light and free and sharing 10 powerful, practical ways to let go of the heaviness that’s holding you back. Whether it’s emotional baggage, mental clutter, or simply the weight of unmade decisions, we’re here to help you take off that heavy backpack and step into a life of more peace, more joy, and more freedom.In This Episode, We Cover:
How emotional baggage and regret can quietly steal your joy
Why your mindset really matters when it comes to feeling lighter
Practical tips to release stress, including decision-making, decluttering, and daily habits that bring peace
The spiritual side of letting go: trusting God’s plan and walking in faith
How living lighter makes you more available to love, serve, and show up fully for others
If you’ve been feeling heavy, stuck, or overwhelmed, this episode will give you the encouragement and tools to shift your perspective, take a deep breath, and embrace lightness in your daily life.Resources & Links:✨ Get instant access to our Made for More workshop: ediewadsworthcoaching.com/more✨ Join us inside Life Mentoring School to dive deeper into creating a life of joy and purpose: ediewadsworthcoaching.com/lms✨ Follow Dr. Edie on Instagram for daily encouragement: @ediewadsworth✨Magnolia Parks book series: Amazon link✨ Tecovas Gold Boots: Shop here ✨Let’s Connect: Did this episode resonate with you? We’d love to hear from you! Screenshot this episode, share it on your Instagram stories, and tag @ediewadsworth and @houseofjoypodcast with your biggest takeaway. And if you love the podcast, don’t forget to subscribe and leave a review—it helps us spread more light and joy!Thanks for being here, friend. Here’s to living light, free, and full of joy! ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 4, 2025 • 37min
257. 10 Practical Ways to Prioritize Emotional Resilience & Regulation : You Can Start Now!
If you are ready to create more emotional resilience and regulation than you ever thought possible, join us LIFE MENTORING SCHOOL for Emotions month for $500 off our yearly price before the price goes up in March!http://ediewadsworthcoaching.com/joinIf you join, use code: LMS500OFF for the discount:)If you like this episode, check out some of our other favorites here: Ep 204: Are You Satisfied With Your Life?!Ep 241: How to Deal with Difficult People! Connect with us!!Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworthInstagram- @houseofjoypodcastEdie's Instagram- @ediewadsworthTikTok- @houseofjoypodLearn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 30, 2025 • 52min
256. 5 Surprising Essentials In My Current Daily Wellness Routine!
In this episode, we are sharing five surprising essentials that have become non-negotiables in my daily wellness routine. From simple shifts to powerful mindset practices, these habits have helped me feel more energized, balanced, and joyful in midlife.If you’re looking for fresh inspiration to elevate your health—without the overwhelm—this episode is for you! Tune in to discover how small, intentional choices can create a ripple effect of well-being in your life.Xoxo, Edie and EmmeEpisode Resources:YL Beauty Glow: https://www.youngliving.com/us/en/myaccount/wishlist?listId=679b702dd87beb000aed4465&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh Facial Massage Video: qtghKr7cHGELMNT: https://amzn.to/40AONKv Protein Drink:https://www.instagram.com/reel/C69LZ-TgTDY/?igsh=cjIyYW96eDdsejlvIf you like this episode, check out some of our other favorites here: Ep 204: Are You Satisfied With Your Life?!Ep 201: Are You Living the Fullest Expression of Your Gifts?!Connect with us!!Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworthInstagram- @houseofjoypodcastEdie's Instagram- @ediewadsworthTikTok- @houseofjoypodLearn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices