

PCOS Explained
Clare Goodwin
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. Previously: The PCOS Nutritionist Hosted on Acast. See acast.com/privacy for more information.
Top mentioned books
Here are the most frequently recommended books on the PCOS Explained podcast:

#1 Mentioned in 2 episodes
Period Repair Manual

#2 Mentioned in 1 episodes
Hormone Repair Manual
Every woman's guide to healthy hormones