Burn it Nutrition Podcast

● The biohacking community & culture ● The Biohack-Hers series ● Light Sound Vibration Biofeedback Therapy ● Water Fasting Ketamine for PTSD ● Psychedelic DMT Breathwork ● Benefits of Infrared Sauna ● Higher Dose Wellness Tech ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast140/ . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 Click Here! . . ELO - Click Button for FREE blood biomarker test and Enter code BURNIT Click Here! . . Magic Spoon - To get $5 off your Magic Spoon variety pack click link and use code BURNIT at checkout! Click Here! . . Mobility Wall - Click below to Get 20% off or enter BURNIT at checkout for 20% off your first order Click Here! . . Learn more about lauren Berlingeri: https://higherdose.com/ https://www.realitymgmt.com/ https://frequencybreathwork.com/ https://higherdose.com/blogs/news/tagged/biohack-hers . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with HigherDose, ELO, Mobilty Wall, BiOptimiers, Magic Spoon, Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● History of fungi ● Finland's foraging culture ● Different types of mushrooms ● Health benefits of specific fungi ● Identifying field mushrooms ● Are psychedelics harmful? ● What are adaptogens? ● How to start taking functional mushrooms ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast139/ . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 Click Here! . . Cured Nutrition - Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT Click Here! . . Magic Spoon - To get $5 off your Magic Spoon variety pack click link and use code BURNIT at checkout! Click Here! . . LyfeFuel - Click below to order Essentials Shake and use code BURNIT to get 15% off on your first order! Click Here! . . Learn more about Tero Isokauppila: https://foursigmatic.com . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with FourSigmatic, Cured Nutrition, BiOptimiers, Magic Spoon, LyfeFuel Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous interplay of salt and sugar ● Drinking water for weight loss ● Recommended daily salt intake ● Difference between fructose and glucose ● Can fructose cause Alzheimer's & cancer? ● Drug development of a fructose kinase inhibitor ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast138/ . . ELO - Get a FREE blood biomarker test when you enter code BURNIT Click Here! . . Pique Life - Get 15% off + free shipping FOR LIFE AND receive Pique's starter kit (includes a frother + beaker) Click Here! . . Mobility Wall - Click below to Get 20% off or enter BURNIT at checkout for 20% off your first order Click Here! . . Zbiotics - Click below to order and use code BURNIT to get 15% off on your first order! Click Here . . LyfeFuel Essentials Shake - try it risk-free and use my code Burnit to save 15% on your first order! Click Here! . . Learn more about Dr. Richard Johnson: drrichardjohnson.com . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with ELO, Pique Life, Mobility Wall, Zbiotics, LyfeFuel Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

What happens to the body and brain during sleep How to hack your circadian rhythm Sleeping temperature and hydration Managing beta brainwaves and insomnia Molecules that can improve sleep When to eat your last meal before bedtime Sleep supplements and gadgets that work And so much more! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast137/ . . Pique Life - Click below to get 15% off the Radiant Skin Duo, plus free shipping and a starter kit! Click Here! . . Cured Nutrition - Get Serenity Gummies for 20% OFF with code BURNIT Click Here! . . Drink LMNT - Click below to get a free sample pack with your first order! Click Here! . . Dry Farm Wines get 1 Penny Bottle Click Here! . . Learn more about Matt Gallant and BiOptimizers: https://sleepbreakthrough.com/burnit . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with PIQUE, CURED Nutrition, LMNT, Dry Farm Wines, Amazon, BiOptimizers . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Number one culprit knocking hormones out of balance Common areas we encounter harmful toxins Different types of toxins Toxins effect on our hormones Why others handle toxins better then others 5 common hormone imbalances How to fix your Thyroid And Much More! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast136/ . . ELO - FREE blood biomarker test at https://www.elo.health/ Enter code BURNIT . . ZBiotics - order at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . Mobility Wall - Get 20% off at https://mobilitywall.com/BURNIT or enter BURNIT at checkout for 20% off your first order. . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 at https://www.p3om.com/burnit . . Learn more about Dr. Peter Kozlowski: Website: Click Here Book: Get the Func Out: A Functional Medicine Guide to Balance Your Hormones and Detox: https://www.amazon.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Mobility Wall, Elo, Amazon, BiOptimizers, , ZBiotics . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcohols raise levels Why fructose is a big problem How vitamin c, exercise and sleep help How to check your uric acid levels at home Benefits of activating AMPK And Much More! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast135/ . . Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10. . . Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit . . Learn more about Dr. David Perlmutter : Website: https://www.drperlmutter.com/ Drop Acid Book: https://www.dropacidbook.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Cured Nutrition, ZBiotics . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

What is a Fasting Mimicking Diet? The role of Protein in Fasting Learning from BlueZones Living to 100 years old And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast134/ . . Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10. . . . Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit . . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Learn more about Dr. Joseph Antoun and ProLon: Website: https://prolonfast.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Prolon, Cured Nutrition, ZBiotics . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

What are Psychedelics? Clinical Trials using Psychedelics Possible clinical application for Psychedelics What do Psychedelics feel like? Dose and Frequency Importance of Set and Setting The Darkside of Psychedelics The future of Psychedelic legalization And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast133/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10. . . . Get a FREE LMNT sample pack with any purchase. Limit one per customer at http://drinklmnt.com/Burnit . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Paul Austin and Third Wave: Website: https://thethirdwave.co/ About Paul: https://thethirdwave.co/author-paul-austin/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, LMNT, ZBiotics . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Impact of brain inflammation on your mental health Neuroplasticity and how to increase it Antidepressants vs psychedelics affect on neuroplasticity and mental health issues? Science and cycles of stuckness in the brain 4 pathways we can influence to help our brain make better choices and improve behavior And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast132/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today's podcast. . . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 - FREE Digestive Aid bottles for the next 1,000 customers or while supplies last. . . . Dry Farm Wines 1 Penny Bottle Here Dry Farm Wines . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Austin Perlmutter: Website: https://www.austinperlmutter.com/ Big Bold Health: https://bigboldhealth.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Dry Farm Wines, Seed's DS-01™ Daily Synbiotic . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

What is Metabolic Profiling? Data from thousands of weight loss journeys 5 main elements in a body transformation Dealing w/mental challenges of weightloss Goal setting and forming new habits And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast131/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today's podcast. . . . . Get upto $600 off and treat yourself to some Sunlighten's IR Saunas by clicking on the Link . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 - FREE Digestive Aid bottles for the next 1,000 customers or while supplies last. . . . Dry Farm Wines 1 Penny Bottle Here Dry Farm Wines . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Angelo Poli and MetPro: Website: https://metpro.co/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Sunlighten, Amazon, BiOptimizers, Dry Farm Wines, Seed's DS-01™ Daily Synbiotic . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/