Burn it Nutrition Podcast

Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach
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Jan 17, 2023 • 1h 2min

Ep136: Toxins VS Hormones with Dr. Peter Kozlowski - A Functional Medicine Guide to Balance Your Hormones and Detox

Number one culprit knocking hormones out of balance Common areas we encounter harmful toxins Different types of toxins Toxins effect on our hormones Why others handle toxins better then others 5 common hormone imbalances How to fix your Thyroid  And Much More! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast136/ . . ELO - FREE blood biomarker test at https://www.elo.health/ Enter code BURNIT . . ZBiotics - order at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . Mobility Wall - Get 20% off at https://mobilitywall.com/BURNIT or enter BURNIT at checkout for 20% off your first order.  . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 at https://www.p3om.com/burnit . . Learn more about Dr. Peter Kozlowski: Website: Click Here Book: Get the Func Out: A Functional Medicine Guide to Balance Your Hormones and Detox: https://www.amazon.com/  . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with Mobility Wall, Elo, Amazon, BiOptimizers, , ZBiotics . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/
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Dec 14, 2022 • 58min

Ep135: Most Downloaded Ep of 2022 - Dr. David Perlmutter Dropping Acid | Deadly truth about uric acid

How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcohols raise levels Why fructose is a big problem How vitamin c, exercise and sleep help How to check your uric acid levels at home Benefits of activating AMPK And Much More! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast135/ . . Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10. . . Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit . . Learn more about Dr. David Perlmutter : Website: https://www.drperlmutter.com/  Drop Acid Book: https://www.dropacidbook.com/  . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Cured Nutrition, ZBiotics . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/
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Nov 19, 2022 • 56min

Ep134: Fasting Mimicking Diet W/Dr. Joseph Antoun - Role of Protein in Fasting

What is a Fasting Mimicking Diet? The role of Protein in Fasting Learning from BlueZones Living to 100 years old And so much more! .   Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast134/ . .   Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit   . . .   Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order!   . . .   BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10.   . . .   Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit    . . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Learn more about Dr. Joseph Antoun and ProLon: Website: https://prolonfast.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Prolon, Cured Nutrition, ZBiotics . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/
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Oct 19, 2022 • 1h 1min

Ep133: Psychedelics for Therapeutic Use with Paul Austin Founder of Third Wave

What are Psychedelics? Clinical Trials using Psychedelics Possible clinical application for Psychedelics What do Psychedelics feel like? Dose and Frequency Importance of Set and Setting The Darkside of Psychedelics The future of Psychedelic legalization   And so much more! .   Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast133/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10.  . . . Get a FREE LMNT sample pack with any purchase. Limit one per customer at  http://drinklmnt.com/Burnit . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Paul Austin and Third Wave: Website: https://thethirdwave.co/ About Paul: https://thethirdwave.co/author-paul-austin/   . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, LMNT, ZBiotics . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/
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Sep 20, 2022 • 1h 5min

Ep132: Dr. Austin Perlmutter Neuroplasticity & Brain Inflammation

Impact of brain inflammation on your mental health Neuroplasticity and how to increase it Antidepressants vs psychedelics affect on neuroplasticity and mental health issues? Science and cycles of stuckness in the brain 4 pathways we can influence to help our brain make better choices and improve behavior  And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast132/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today’s podcast. . . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 - FREE Digestive Aid bottles for the next 1,000 customers or while supplies last. . . . Dry Farm Wines 1 Penny Bottle Here  Dry Farm Wines . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Austin Perlmutter: Website: https://www.austinperlmutter.com/ Big Bold Health: https://bigboldhealth.com/   . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Dry Farm Wines, Seed’s DS-01™ Daily Synbiotic . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/
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Aug 17, 2022 • 1h 9min

Ep131: Metabolic Profiling for a Body Transformation with Angelo Poli Founder of MetPro

What is Metabolic Profiling? Data from thousands of weight loss journeys 5 main elements in a body transformation Dealing w/mental challenges of weightloss Goal setting and forming new habits And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast131/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today’s podcast. . . . . Get upto $600 off and treat yourself to some Sunlighten's IR Saunas by clicking on the Link . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 - FREE Digestive Aid bottles for the next 1,000 customers or while supplies last. . . . Dry Farm Wines 1 Penny Bottle Here  Dry Farm Wines . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Angelo Poli and MetPro: Website: https://metpro.co/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Sunlighten, Amazon, BiOptimizers, Dry Farm Wines, Seed’s DS-01™ Daily Synbiotic . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/
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Jul 20, 2022 • 42min

Ep130: Dave Asprey Latest on Biohacking & Anti-aging

What is currently occupying Dave’s focus? Latest biohacking technology making waves Supplements to help with anti-aging and longevity Food swaps for health that may surprise you And Daves latest strategy to live to 180 years And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast130/ . . Dry Farm Wines 1 Penny Bottle Here  Click Here . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit . . Treat Yourself and Learn more Sunlighten's IR Saunas by clicking on the Link . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Dave Asprey: Website: https://daveasprey.com/ BioHacking Confrence: https://biohackingconference.com/  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Sunlighten, Amazon, BiOptimizers, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/
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Jun 15, 2022 • 1h

Ep129: Can an overactive Immune System impact fat loss? Dr. Jeffrey Bland deep dive into the immune system.

Immuno-Rejuvenation to enhance immunity Epigenetic discoveries Using Genetic testing to improve health Tracking immune health from home Vitamin c - How much is enough? Immune system impact on fact loss And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast129/ . . Dry Farm Wines 1 Penny Bottle Here  Click here . . Get a FREE LMNT sample pack with any purchase. Limit one per customer at  http://drinklmnt.com/Burnit . . Head over to http://seed.com/burnit to get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today’s video. . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Jeffrey Bland, PHD.: Website: https://bigboldhealth.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, BiOptimizers, LMNT, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/
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May 11, 2022 • 52min

Ep128: Ari Whitten Mitochondrial Discoveries & Energy Optimization

Mitochondrial discoveries reveal other key function Our minds impact on mitochondrial function How hermetic stress helps reduce mitochondrial atrophy Nutritions role on mitochondrial health How to make positive progress when dealing with a chronic disease And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast128/ . . Dry Farm Wines 1 Penny Bottle  Click Here . . Get Bioidentical Alternative to Human Growth Hormone from BioProtein+ at https://bioproteintech.com/  . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic. . .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Ari Whitten: Website: https://theenergyblueprint.com/ .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, BiOptimizers, BioProtien+, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/
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Apr 13, 2022 • 45min

Ep127: Dr. Josh Axe Ancient Healthcare in a Modern World

Ancient perspective on healthcare Ancient nutritional wisdom What are Ancient Superfoods Win the morning win the day Fear and worry's impact on immunity Ancient fitness in our modern world Regenerative agriculture Parenting from an ancient perspective . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast127/ . . Dry Farm Wines 1 Penny Bottle Click Here . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month’s supply of Seed’s Daily Synbiotic. . .   LMNT – Get a FREE LMNT sample pack – only pay for shipping at  http://drinklmnt.com/Burnit . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Josh Axe: Website: https://draxe.com/  Ancient Nutrition: https://ancientnutrition.com/  .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, LMNT, BiOptimizers, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

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