Burn it Nutrition Podcast

● Health Struggles to Science Innovation ● Importance of Minerals for Health ● Vitamins are no use without Minerals ● Mineral absorptions impact energy ● Mineral absorptions without Digestion ● Blood tests vs Hair tests ● Top Mineral blends to go for ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast160/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Dry Farm Wines - Zero Sugar & Keto Friendly! Pure Natural Wines from around the world! Get a extra bottle for 1 Penny with your first order! https://www.dryfarmwines.com/burnit/ . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - http://bioptimizers.com/burnit . . Learn more about Barton Scott: Affiliate Website: https://upgradedformulas.com/BURNIT . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, BiOptimizers, LMNT, Upgraded Formulas Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozempic ● Insulin Resistantance a deep dive ● Why insulin resistance goes undetected ● Insulin Resistance and Accelerated aging ● Insulin resistance link to Alzheimer's ● Medications hindering weight loss ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast159/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Dry Farm Wines - Zero Sugar & Keto Friendly! Unique selections of Pure Natural Wines from around the world conveniently curated on a schedule that's right for you! Get a extra bottle for 1 Penny with your first order! https://www.dryfarmwines.com/burnit/ . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - http://bioptimizers.com/burnit . . Learn more about Dr. Morgan Nolte: Website: https://www.zivli.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, BiOptimizers, LMNT Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● Evolving views of gender role ● Effects of masculine and feminine energies ● Increase polarity for lasting attraction ● Why opposites attract ● Testosterone in men and women ● Improtance of strong men ● Biohack our relationships ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast158/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Upgraded Memory – Upgraded Trace Minerals Packed with Stabilized Nano minerals to aid absorption. Does not need to be digested to be absorbed. Get 20% off your order with the code Burnit! https://upgradedformulas.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - www.magbreakthrough.com/burnit . . Learn more about John Grey: Website: https://www.marsvenus.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Upgraded Formulas, BiOptimizers, LMNT Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● The Dadbod effect ● Decrease in physical activity after 40 ● Lean muscle for longevity ● Changes after 40 by genders ● The holy trinity of health ● Unnatural Light exposure ● Changing nutrition after 40 ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast157/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code BURNIT to save $30 on your Continue Glucose Monitor CGM . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Upgraded Memory – Upgraded Trace Minerals Packed with Stabilized Nano minerals to aid absorption. Does not need to be digested to be absorbed. Get 20% off your order with the code Burnit! https://upgradedformulas.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - www.magbreakthrough.com/burnit . . Learn more about Dr. Anthony Balduzzi: Website: https://www.fitfatherproject.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Upgraded Formulas, BiOptimizers, LMNT Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● What is Structured Water ● Where is Structured water found ● What are the benefits ● What is the supporting science ● How do we make structured water ● Impact on Biology and Plants ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . House of Macadamias – The nut thought-leaders are recommending - Premium snacking. Get yours Here: https://www.houseofmacadamias.com/pages/burn-it-nutrition . . BiOptimizers - Get Magnesium Breakthrough and with code burnit get discount and 2 free gifts! - - www.magbreakthrough.com/burnit . . Learn more about Mario Brainović & Analemma Water: Get yours here Use Code BURNIT: https://analemma-water.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Analemma, House of Macadamias, BiOptimizers, LMNT Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● Deep Dive into stress and burnout ● What is a busy brain ● The stimulate sedative cycle ● Is exercise bad during stress and burnout? ● Mindfulness Impact on stress ● BrainSHIFT Protocol ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast155/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Ketone-IQ - A High Performance Energy shot without sugar or caffeine. Proven to support endurance and recovery Get yours Here: https://hvmn.superfiliate.com/BURNIT . . House of Macadamias – The nut thought-leaders are recommending - Premium snacking. Get yours Here: https://www.houseofmacadamias.com/pages/burn-it-nutrition . . BiOptimizers - Get Magnesium Breakthrough and with code burnit get discount and 2 free gifts! - - www.magbreakthrough.com/burnit . . Learn more about Dr. Romie Mushtaq, MD: Busy Brain Test Here: https://drromie.com/busy-brain-test/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, HVMN, House of Macadamias, BiOptimizers, Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● Ending the diet wars ● Lies and misconceptions in Diets ● Ultimate Personalized Diet ● Setting the goal ● Mental game of dieting ● Why is it that most diets fail? ● Non-Exercise Activity Thermogenesis ● The Ultimate Nutrition Bible ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast154/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit . . Learn more about Matt Gallant & Wade Lightheart: Website: http://ultimatenutritionsystem.com/burnit Promo Code: burnit10 . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, LMNT Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous interplay of salt and sugar ● Drinking water for weight loss ● Recommended daily salt intake ● Difference between fructose and glucose ● Can fructose cause Alzheimer's & cancer? ● Drug development of a fructose kinase inhibitor ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast153/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit . . Learn more about Dr. Richard Johnson: drrichardjohnson.com . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, LMNT Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● Rise in chronic illnesses ● Real Food Revolution ● Natural vs Synthetic ● Vitamin C for Cancer? ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast152/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And Now through December 31st 2024 use promo code burnit20 for 20% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose . . CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit . . Learn more about Steven Abbey Affiliate Website: https://sosnutrients.com/discount/ Facebook: https://www.facebook.com/SOSNutrients Instagram: https://www.instagram.com/sos_nutrients/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, CoPilot, SOS Nutrition Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● History and Benefits of Fasting ● Short and Long-Term Fasting ● Tips to Achieving a 36 to 48-hour Fast ● The biomimetic Approach ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast151/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://mimiohealth.com/ . . CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit . . Learn more about Dr. Chris Rhodes Website: http://mimiohealth.com/ Facebook: https://www.facebook.com/mimiohealth Instagram: https://www.instagram.com/mimiohealth/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, CoPilot Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/