

Pillow Talks
Vanessa & Xander Marin | QCODE
Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you WISH you’d had!
Episodes
Mentioned books

Jun 1, 2023 • 1h 30min
Episode 106: Exposing Our Biggest Relationship Frustrations With Enneagram Expert Tracy O’Malley
In over 100 episodes of Pillow Talks, we’ve never had a guest. But we broke the mold to bring on Tracy O’Malley, and after hearing this episode, we think you’ll understand why. Tracy is a phenomenal Enneagram expert who helps you understand how your personality type affects how you show up in life and love. We thought it would be fun to do a couples session with Tracy, and we gave her full permission to share our strengths and challenges with you. We were absolutely blown away - like jaws on the floor - by how accurately she described our relationship. She explained how our Enneagram types (5 and 7) work in a relationship, the ways we’re accidentally driving each other nuts, and how we can show each other more grace. And she even provided tons of guidance for how people of any type can use the Enneagram to improve their relationships. (Just wait until you hear her tip about our younger selves...) Whether you’re an Enneagram newbie or pro, or if you just want an intimate peek into the inner workings of our relationship, this episode is a must-listen! Click here (https://www.tracyomalley.com/) and use code PILLOW to access Tracy O’Malley’s Enneagram Type Blueprint for 5% off! If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had! Thanks Dipsea. Get a 30 day free trial when you go to DipseaStories.com/pillow (http://DipseaStories.com/pillow). Go to Zocdoc.com/pillow (http://Zocdoc.com/pillow) and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Check out the show notes at vmtherapy.com/episode106 Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 25, 2023 • 1h 9min
Episode 105: “Is This Normal?” 2.0 — More Questions You Never Dared To Ask Out Loud
Get ready for the highly anticipated sequel to one of our most popular episodes yet! Back in Episode 91 we asked the age-old question, “Is This Normal?” We're back to deliver another round of jaw-dropping, mind-boggling, and side-splitting revelations in our second installment. You’ll get answers to questions like: Is it normal to resent my husband after having a baby? Is it normal that I started masturbating at age five? Is it normal for a man to need assistance to get hard? Is it normal being bored AF with partnered sex? And so much more! Prepare to laugh, cringe, and nod your head in recognition as we address your questions head-on! Links & Resources: Guide: Next Level Intercourse (https://shop.vmtherapy.com/next-level-intercourse/) Guide: Rediscovering Desire (https://shop.vmtherapy.com/rediscovering-desire/) Guide: Mental Load Workbook (https://vmtherapy.thrivecart.com/mental-load-workbook/) Guide: Ultimate Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/) Our Book: Sex Talks (https://sextalksbook.com/) If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had! Thanks Cozy Earth. CozyEarth.com (http://CozyEarth.com) and get up to 35% off when you use the code PILLOWTALKS Thanks StoryWorth. Get $10 off your first purchase at StoryWorth.com/PILLOW (http://StoryWorth.com/PILLOW). Check out the show notes at vmtherapy.com/episode105 Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 18, 2023 • 55min
Episode 104: An Exclusive Sneak Peek: Chapter One Of Sex Talks
Friends, followers, and first-time listeners, gather 'round for a podcast episode like no other! Get ready to dive into our New York Times instant best-selling book, Sex Talks: The Five Conversations That Will Transform Your Love Life. With special permission from our publisher Simon & Schuster, we’re able to share the entire first chapter of the audiobook with you! The first chapter is a special one. After listening, you’ll understand why sex starts to feel so complicated in long-term relationships. You’ll no longer feel alone or scared about the future of your relationship. (So many people have told us they were in tears in the first few pages.) And you’ll feel inspired and excited to have these five Sex Talks with your partner! Links & Resources: Our Book: Sex Talks: The Five Conversations That Will Transform Your Love Life (https://sextalksbook.com/) If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had! Thanks Cozy Earth. CozyEarth.com (http://CozyEarth.com) and get up to 35% off when you use the code PILLOWTALKS Thanks Athletic Greens. Go to athleticgreens.com/pillow (http://athleticgreens.com/pillow) to get a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Check out the show notes at vmtherapy.com/episode104 Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 11, 2023 • 1h 11min
Episode 103: What Do Women Really Think About…? (Masturbation, Butt Stuff, Penis Size, And More!)
Our “What Do Men Really Think About” episodes were so popular that we knew we just had to do an episode about what women are really thinking! So we asked our Instagram community to give us topics they’ve always been curious about, and we turned those questions into polls that we asked women to answer.
This week, we’re sharing what women really think about topics like penis performance issues, masturbation, penis size, period sex (wait until you hear Xander’s story about his college girlfriend), and so much more!
Links & Resources:
Guide: Modern Man’s Guide (https://shop.vmtherapy.com/modern-mans-guide/)
Guide: Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/)
Guide: 👉 Butt Stuff 🍑 (only available inside of DEEPER)
Bundle: Sexual Mastery Package (https://shop.vmtherapy.com/sexual-mastery-package/) (Foreplay Guides — Vulva and Penis Editions, Next Level Intercourse, Butt Stuff, Dirty Talk 101)
If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!
Thanks Dipsea. Get a 30 day free trial when you go to DipseaStories.com/pillow (http://DipseaStories.com/pillow) .
Go to GreenChef.com/pillow60 (http://GreenChef.com/pillow60) and use code pillow60 to get 60% off plus free shipping.
Check out the show notes at vmtherapy.com/episode103. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 4, 2023 • 1h 8min
Episode 102: Smash Or Pass? We Try The Wildest Sex Tips You’ve Ever Heard (Intercourse Edition)
You wanna go another round? Because we DEFINITELY do! It’s time for part 2 of Smash Or Pass, our series where we try out the internet’s weirdest sex tips. This time it’s all about intercourse. If you haven’t listened to the first one (episode 97), make sure you head over there after this episode. We thought we went as far out of the box as we’d ever go in that first episode, but we were wrong. Let’s just say that in this episode, we go to new heights of what we’re willing to do on air for you! Tune in to hear our hot takes on these intercourse tips, the most disastrous tip we’ve ever heard, and which ones were actually Pillow Talks Approved. Links & Resources: Guide: The Ultimate Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/) Guide: Next Level Intercourse (https://shop.vmtherapy.com/next-level-intercourse/) If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had! Go to Zocdoc.com/pillow (http://Zocdoc.com/pillow) and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Thanks Cozy Earth. CozyEarth.com (http://CozyEarth.com) and get up to 35% off when you use the code PILLOWTALKS Check out the show notes at vmtherapy.com/episode102 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 27, 2023 • 1h 10min
Episode 101: Is Gaming Hurting Your Relationship? Part 1 Of The “I Love You But I Don’t Like You” Series
Have you ever looked at your partner and thought to yourself, “I love you, but I don’t like you right now”? Don’t worry, it happens to the best of us! We’ve been dying to do an episode about the topic, but when we polled our audience on IG, it quickly became obvious that this needed to be a series, not just a single episode. So this week, we’re focusing on one of the most frequent complaints - gaming. 40% of our Instagram community said gaming is hurting their relationship. The gamers are feeling dismissed and misunderstood, and the partners are feeling lonely and unprioritized. In this episode, we’ll teach you how to both be accountable for your wants and needs, how to avoid common pitfalls, and even reveal the 3 things that gamers wish you knew as a non-gamer. Whether you’re listening together or solo, we hope you take some notes to help you get on the same page, because no hobby should come in between you and your partner. Head on over to our Instagram afterwards and tell us what you found most helpful, and also, let us know what you’d like to see as the next topic in the series! Links & Resources:Guide: Mental Load Workbook (https://vmtherapy.thrivecart.com/mental-load-workbook/) If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had! Thanks StoryWorth. Get $10 off your first purchase at StoryWorth.com/PILLOW (http://StoryWorth.com/PILLOW) Check out the show notes at vmtherapy.com/episode101 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 20, 2023 • 1h 9min
Episode 100: Our 100th Episode Extravaganza: The Ultimate Round of “Know Ya Boo”
Can you believe this is our 100th episode??? We knew we had to do something super special to commemorate the occasion, so we decided to play “Know Ya Boo” (bonus points if you get the Parks and Rec reference). You guys gave us 50 questions, and our job was to guess each other’s answers. The results had us in stitches from start to finish. There’s even one answer that we had to censor. Make sure you listen all the way through to get the scoop on which one of us comes out on top. (Let’s just say Vanessa got a little too excited to turn it into a competition!) Afterwards, you can play our version of Know Ya Boo with your partner. DM us with how it went, and if you beat our scores! In all seriousness though, doing 100 episode of Pillow Talks has been an honor and a joy. Thank you for coming along for the ride with us! Links & Resources: Guide: The Ultimate Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/) Guide: Next Level Intercourse (https://shop.vmtherapy.com/next-level-intercourse/) Guide: Sexual Bucket List (https://shop.vmtherapy.com/sexual-bucket-list/) If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had! Thanks Dipsea. Get a 30 day free trial when you go to DipseaStories.com/pillow (http://DipseaStories.com/pillow). Check out the show notes at vmtherapy.com/episode100 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 13, 2023 • 1h 8min
Episode 99: The Bristle Reaction: What It Is, How It Happens, And What You Can Do To Fix It
Learn about The Bristle Reaction, a common phenomenon where touch from your partner creates tension. Discover the reasons behind it and 6 ways to overcome it. Also, explore boundaries, unwanted touch, societal expectations of consent, and the importance of communication in relationships.

18 snips
Apr 6, 2023 • 1h 13min
Episode 98: Dead Bedrooms: We Coach One Couple Through Resuscitating Their Sex Life
It’s time to talk about Dead Bedrooms. Does your sex life feel like a ghost of what it used to be? Has it felt that way so long that you don’t know if it will ever recover? Are you grappling with feelings of isolation, loneliness, shame, and/or hopeless? First of all, please know that you’re not alone. When we reached out to our Instagram audience asking people to share their stories of Dead Bedrooms, we were completely overwhelmed by the number of responses. There are so many couples feeling weighed down by not just the loss of their sex life, but their intimacy altogether. Their stories were so layered that “it’s complicated” doesn’t even begin to describe what’s been going on. So let’s talk about what it’s like to live with a Dead Bedroom and what you can do about it. We sifted through all the stories our community members sent in, and picked one to dissect live in this episode. You’ll get an intimate peek at what’s really going on in another couple’s bedroom. We’ll give you plenty of resources for navigating the pain and frustration, tips for getting the conversation going, and advice on navigating common pitfalls. A Dead Bedroom only stays that way if you let it; we’re here to help you resuscitate it! Links & Resources: Guide: Milfs, Dilfs, Pilfs (https://shop.vmtherapy.com/pilfs/) Guide: Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/) Guide: Next Level Intercourse (https://shop.vmtherapy.com/next-level-intercourse/) Our Book: Sex Talks (https://sextalksbook.com/) If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had! Go to zocdoc.com/pillow (http://zocdoc.com/pillow) and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Check out the show notes at vmtherapy.com/episode98 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 30, 2023 • 1h 6min
Episode 97: Smash Or Pass? We Try The Wildest Sex Tips You’ve Ever Heard (Foreplay Edition)
We’ve all seen the articles from cheesy women’s magazines (and TikTok)…“10 foolproof ways to drive your man wild in bed!” But so many of the tips just sound weird. (Slipping a donut over his penis? Really?) There’s a never-ending supply of suggestions to supposedly turn up the heat in the bedroom, but do any of them actually work?? We asked our Instagram audience to share the sex tips they’ve always been curious about, and decided to be the guinea pigs for you! Along with some hilarious sex mishaps and admitting which ones made us run screaming, you’re gonna get the scoop on which sex tips are worth a try and which ones were truly just doomed from the start. You’ll even get to hear our actual voice memos from our experiments. Gulp. It was truly a wild ride, but since we’re doing this in the name of science, we also give you a cheat code or two on how to turn what sounds like a click-bait nightmare into a little trick to keep up your sleeve when you’re feeling like mixing it up. Links & Resources: Guide: The Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/) If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had! Thanks Dipsea. Get a 30 day free trial when you go to DipseaStories.com/pillow (http://dipseastories.com/pillow). Check out the show notes at vmtherapy.com/episode97 Learn more about your ad choices. Visit podcastchoices.com/adchoices