The Root Cause Medicine Podcast

In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Jenn Simmons' functional medicine to breast health and cancer prevention. You’ll hear us discuss:The role of estrogen and progesterone in breast cancerThe importance of addressing heart health in breast cancer survivorsRedefining breast cancer preventionHow nutrition and lifestyle impact breast healthEnvironmental factors and breast healthDr. Simmons has been a key figure in breast surgery and cancer treatment in Philadelphia for over 17 years. With a deep commitment to fostering health rather than simply addressing illness, she has dedicated herself to exploring functional medicine. As the Founder and Owner of Real Health MD, she focuses on empowering women who are navigating their way through breast cancer or autoimmune diseases.Guest Details:Dr. Jenn Simmons on LinkedInDr. Jenn Simmons on FacebookDr. Jenn Simmons on InstagramDr. Jenn Simmons on YouTubeKeeping Abreast with Dr. Jenn PodcastReal Health MD WebsiteThe Smart Person's Guide to Breast Cancer BookRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Carrie Jones’ WebsiteDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokTimestamps02:58 - From breast surgeon to functional medicine advocate10:32 - Redefining breast cancer prevention19:23 - Transforming patient health and outcomes23:17 - The importance of embracing longevity26:42 - Why younger generations face increased cancer and chronic disease factors31:08 - Debunking the estrogen-cancer myth43:22 - Where can you find Dr. Jenn Simmons?

In this episode, Chris Kresser and Dr. Carrie Jones dive into nutrient deficiency and talk about vital macronutrients and micronutrients, nutrient testing, RDAs, and more.They dive into:The perfect dietThe truth about nutrient testingWhy does today's food have fewer nutrients?Unpacking RDAsChris Kresser is a globally-renowned expert, clinician, and practitioner of integrative and functional medicine. He is the creator of one of the world’s most respected natural health sites, ChrisKresser.com, and a New York Times bestselling author of The Paleo Cure and Unconventional Medicine.Chris was named one of the 100 most influential people in health and fitness by Greatist.com and launched the supplement line Adapt Naturals. In 2014, he co-founded California Center for Functional Medicine and, in 2015, founded the Kresser Institute. Chris continues to tirelessly share evidence-based insights from reputable sources and renowned health practitioners and coaches through various channels such as his blogs, guides, webcasts, interviews, and his podcast, Revolution Health Radio.Labs Mentioned:Intracellular magnesium testIodine testBlood test for nutritional deficienciesUrine test for nutritional deficienciesSaliva test for nutritional deficienciesGuest Details:Chris Kresser’s WebsiteChris Kresser on InstagramChris Kresser on LinkedInChris Kresser’s LinkedIn PageChris Kresser on FacebookChris Kresser on TwitterChris Kresser on YouTubeChris Kresser on PinterestChris Kresser’s BooksRevolution Health Radio PodcastKresser Institute WebsiteCalifornia Center for Functional Medicine WebsiteAdapt Naturals WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss:Dr. Pedre’s holistic approach to gut healthHow to personalize your gut health planCauses, symptoms, and treatment for leaky gutEnvironmental toxins and long-term health effectsThe microbiome and gut healthDr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol."Labs MentionedFunctional stool testingGram stain testInflammatory markersIgA testingEnvironmental toxin panelGuest Details:Dr. Vincent Pedre’s WebsiteDr. Vincent Pedre on LinkedInDr. Vincent Pedre on FacebookDr. Vincent Pedre on InstagramDr. Vincent Pedre on YouTubeDr. Vincent Pedre on TwitterHappy Gut Life WebsiteHappy Gut BookHappy Gut StoreThe GutSMART ProtocolRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Kresge’s WebsiteDr. Kate Kresge on LinkedInDr. Kate Kresge on PodcastDr. Kate Kresge on InstagramDr. Kate Kresge on TwitterDr. Kate Kresge on YoutubeTimestamps02:03 - The evolution of Dr. Pedre's gut health philosophy07:05 - The GutSMART Protocol09:35 - The hidden impact of leaky gut syndrome15:47 - How to test your gut health20:39 - Rethinking gut health23:35 - Exploring the microbiome: diet, diversity, and inflammation reduction28:55 - The environmental impact on health32:36 - Testing for environmental toxins34:04 - How to reduce toxin exposure and enhance detoxification35:19 - Integrating mind, body, and spirit in functional medicine40:14 - Insights into sustainable high-performance and self-care44:58 - Morning routines and reading habits48:33 - Where can you find Dr. Vincent Pedre?

In this episode, Dr. Andy Wong talks about the importance of brain health, including how physical and mental health are connected, the effects of alcohol consumption on cognitive decline, and how to take proactive measures to protect brain health.They dive into:No brain, no gainWhat is an inflamed brain?What causes brain inflammation?The root cause of depressionDr. Andy Wong’s practical adviceDr. Andy Wong is a board-certified internal medicine doctor trained in integrative and functional medicine. He specializes in investigating the root cause of health issues and working with patients to optimize their health and wellness. Dr. Wong is trained in the Bredesen protocol for the reversal of cognitive decline and is also specialized in acupuncture, functional medicine, and nutrition.Labs Mentioned:Functional MRICT scanNeurology antibody testingBlood molecular testsApolipoprotein E genetic testingInsulin testingFasting blood sugar testHormone testingMicronutrient testingVibrant testOmegaCheck testOnline neurocognitive testingGuest Details:Dr. Andy Wong on LinkedInDr. Andy Wong on IFMCapital Integrative Health WebsiteCapital Integrative Health InstagramCapital Integrative Health PodcastFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

Dr. Molly Maloof discusses mitochondrial function and its impact on health, including perimenopause and blood sugar levels. The podcast explores the importance of lifestyle changes, diet, and exercise for optimizing mitochondria. It also delves into the connection between gut health and mitochondrial function, as well as the impact of blood sugar dysregulation and chemicals in our environment on overall health.

In this episode, Dr. Jeff Gladd answers all your questions about supplements, including reading labels, fish oil break down, curcumin, vitamin D, and more.They dive into:Are all vitamins, nutrients, minerals, and herbs created the same?Ensure you take high-quality and standardized supplementsDebunking the myth of multiple supplements in one pillGood versus bad supplementsDr. Jeff Gladd has over twenty-one years of experience in the medical field. He is the owner of GladdMD Integrative Medicine and Chief Medical Officer at Fullscript. Dr. Gladd has become a sought-after speaker on physician entrepreneurship, social media, and technology in healthcare and regularly speaks at Holistic Primary Care’s annual Heal Thy Practice conference.In 2008, Dr. Gladd founded and launched PureHealthMD.com, a website housing professionally authored content to educate people on the lifestyle aspects of health, which he and his partners sold to the Discovery Channel. In 2011, he created and launched the web’s first nutrient depletion calculator, Mytavin.com.Labs Mentioned:Multivitamin screening testMTHFR testHomocysteine testsGuest Details:Dr. Jeff Gladd’s WebsiteDr. Jeff Gladd on LinkedInDr. Jeff Gladd on TwitterDr. Jeff Gladd on FacebookFullscript WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode of The Root Cause Medicine Podcast, we discuss the symptoms, causes, and treatment for Lyme disease with Dr. Tom Moorcroft. You’ll hear us take a deep dive into:Challenges in the diagnosis and treatment of Lyme diseaseThe link between Lyme disease and co-infectionsThe role of Bartonella in Lyme diseaseTesting methods for Lyme disease and co-infectionsA holistic approach to treating Lyme disease and co-infectionsDr. Moorcroft has been treating patients with chronic bacterial and viral infections for over a decade. He is the Co-Founder and Physician at Origins of Health, an Osteopathic medical center that specializes in recovery from chronic infections. Dr. Moorcroft is also a member of the ILADS Evidence-based Lyme and Co-Infections Fundamentals program.Labs MentionedAntibody testWestern blot testPCR testDNA panel testT cell testingGuest Details:Dr. Tom Moorcroft’s WebsiteDr. Tom Moorcroft on LinkedInDr. Tom Moorcroft on FacebookDr. Tom Moorcroft on InstagramDr. Tom Moorcroft on YouTubeOrigins of Health WebsiteLyme Disease Certification and Mentorship ProgramRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Kresge’s WebsiteDr. Kate Kresge on LinkedInDr. Kate Kresge on PodcastDr. Kate Kresge on InstagramDr. Kate Kresge on TwitterDr. Kate Kresge on YoutubeAdditional Details:Lyme Wars: Let's tackle the testingCommercial test kits for detection of Lyme borreliosis: a meta-analysis of test accuracyEarly persistent LymePersistence of Borrelia despite “appropriate” antibiotic treatmentVariable manifestations, diverse seroreactivity and post-treatment persistence in non-human primates exposed to Borrelia burgdorferi by tick feedingTimestamps02:20 - Raising root cause awareness04:53 - Causes, symptoms, and misconceptions about Lyme disease09:37 - Controversies and diagnostic challenges18:32 - Understanding misdiagnosis and Lyme disease23:19 - Diagnosis and treatment for Lyme disease28:51 - How are tick-borne co-infections different from Lyme disease?33:21 - Asthma versus babesia42:20 - Overlooked symptoms in children and adults47:44 - Treating Lyme disease and co-infections52:59 - Nurturing the body's healing potential01:04:03 - Holistic health and training with Dr. Tom Moorcroft

In this episode of The Root Cause Medicine Podcast, Dr. Tom O'Bryan talks about gluten-related disorders and the benefits of going gluten-free for lowering your inflammation and reducing the side effects of autoimmune diseases.They dive into:The five pillars in the development of chronic inflammatory diseasesGluten sensitivityThe wheat problemDr. Tom O'Bryan’s bits of adviceDr. Tom O’Bryan is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought-after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases.Dr. O'Bryan is on a mission to educate patients and healthcare practitioners across the globe about the many possible manifestations of non-celiac gluten sensitivity and celiac disease and why patients with gluten-related disorders require treatment programs that go beyond just a gluten-free diet.Guest Details:Dr. Tom O'Bryan’s WebsiteDr. Tom O'Bryan’s LinkedInDr. Tom O'Bryan’s FacebookDr. Tom O'Bryan’s TwitterDr. Tom O'Bryan’s YouTubeDr. Tom O'Bryan’s BooksWheat Zoomer TestNeural Zoomer TestNeural Zoomer Plus TestBetrayal DocumentaryFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode with Dr. Deb Matthew, you’ll hear us take a deep dive into:What HRT and BHRT actually are, and what they doHow Practitioners can assess and diagnose your hormone levelsWhy Breast Cancer isn’t the giant risk we think it isHow taking HRT can change depending on whether you have a uterusTaking HRT after you’ve beaten breast cancerOnce upon a time, we were told that HRT was the best thing in the world. Then, in 2002, the Women’s Health Initiative Study was published and said that HRT led to more cases of Breast Cancer. Since then, practitioners and women have been in an uphill battle to demyth HRT and increase accessibility to appropriate hormonal care. In this episode, Dr. Deb Matthew helps us break these myths and gives us the truth. Dr. Matthew is known in the US as “The Happy Hormones Doctor”, and you may have seen her share her expertise on TV and radio shows. She’s renowned as a leader in her field of medicine, sitting on many American medical boards and presenting her research internationally. Interventions Mentioned:HRT - Hormone Replacement TherapyBHRT - Bioidentical Hormone Replacement TherapyEstrogen CreamsEstrogen Trophies (Lozenges)Hormone PelletsEstradiol Patch Guest Details:Dr. Deb Matthew on LinkedInDr. Deb Matthew on InstagramDr. Deb Matthew on Twitter/ XDr Deb Matthew’s websiteSignature wellness websiteBHRT Training Academy websiteBHRT Practice Boost on Facebook - only for Practitioners Rupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Carrie Jones’ WebsiteDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokTimestamps00:00 - Intro02:51 - Defining HRT and BHRT07:49 - At what age should a woman ask about hormones?23:38 - The Breast Cancer myth32:09 - How to take BHRT: for those with, and without, a uterus44:00 - When to avoid HRT/ BHRT47:23 - HRT after Breast Cancer51:40 - Where can you find Dr. Deb Matthew?

In this episode of The Root Cause Medicine Podcast, Dr. Perry Nickelston shares his expertise on the lymphatic system, specifically what it does and how to improve it.They dive into:What are some symptoms of lymphatic disorders?What is the lymphatic system?Moving and breathingThe big six routine for lymph flowDr. Perry Nickelston, aka The Lymph Doc, is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. He is the owner of Stop Chasing Pain and an international speaker and educator of the self-care MOJO series. Dr. Perry Nickelston is the author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life. He specializes in Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition.Guest Details:Dr. Perry Nickelston’s WebsiteDr. Perry Nickelston’s LinkedInDr. Perry Nickelston’s TwitterDr. Perry Nickelston’s FacebookDr. Perry Nickelston’s InstagramDr. Perry Nickelston’s YouTubeFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine