The Root Cause Medicine Podcast

In today's episode with Dr. Tasneem Bhatia, you’ll hear us take a deep dive on:“The Hormone Shift”How to manage hormonal imbalancesThe secrets of hormone healthThe emotional aspect of hormone shiftsEmpowering women through Hormone EducationEastern and Western medicine for hormone healthDr. Tasneem Bhatia is a distinguished board-certified physician specializing in integrative and emergency medicine, pediatrics, and prevention. Her profound expertise encompasses women’s health, weight loss, and nutrition. Dr. Bhatia is the esteemed author of the forthcoming book, "The Hormone Shift," as well as "What Doctors Eat," "The 21-Day Belly Fix," and "Super Woman RX." Driven by a passion for sharing her extensive knowledge, she founded CentreSpring MD, a nationally acclaimed medical and wellness practice dedicated to transformative health care.Labs MentionedEstrogen testProgesterone testMetabolites testingHormone testingEstradiol testDHEA-S testT3 testT4 testTSH test17-OH progesterone testGuest Details:Dr. Tasneem Bhatia’s WebsiteDr. Tasneem Bhatia on LinkedInDr. Tasneem Bhatia on InstagramDr. Tasneem Bhatia on YouTubeDr. Tasneem Bhatia on TwitterThe Hormone Shift BookSuper Woman Wellness by Dr. Taz PodcastThe East West Way WebsiteCentreSpring WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss:Dr. Banik's functional medicine approach to managing migrainesMigraine symptoms and causesHow to identify and eliminate trigger foods for migraine reliefThe gut-brain connection in migraine managementDr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision."Labs MentionedFood sensitivity testingIgG TestIgA TestIgE TestStool AnalysisDry Spot Urine TestGuest Details:Dr. Rudrani Banik’s Website, LinkedIn, Instagram, X, Facebook, YouTube, TikTokDr. Rudrani Banik’s BooksIcahn School of Medicine at Mount Sinai WebsiteMigraine SupplementsRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastTimestamps02:02 - From Ophthalmology to Overcoming Migraines07:53 - How to Assess If You Have a Migraine or Not14:04 - Dietary Triggers and Smart Trade-Offs for Migraine Relief17:48 - Innovative Approaches to Managing Migraines21:25 - Dr. Banik’s Simple Guide to Elimination Diet24:51 - The Impact of Omega-6 and Omega-3 Ratios on Health28:49 - Food Sensitivity Tests and Migraine Management30:44 - Natural Remedies for Migraines33:34 - The Sensory Sensitivity of Migraine Sufferers37:06 - Herbs and Supplements for Migraine Management

In today's episode with Dr. Paul Anderson, you’ll hear us take a deep dive on:What is long COVID?The most common symptoms of long COVIDThe cellular mechanisms of long COVIDA holistic approach to treating long COVIDThe role of antioxidants in long COVID recoveryDr. Paul Anderson is a renowned Naturopathic Physician and Educator with over three decades of experience in clinical practice and medical education. Serving as the CEO and Medical Director of Anderson Medical Group and Advanced Medical Therapies, his clinic specializes in the treatment of cancer and chronic diseases.Labs MentionedThyroid hormone testingAdrenal hormone testingGuest Details:Dr. Paul Anderson’s WebsiteDr. Paul Anderson on LinkedInDr. Paul Anderson on InstagramDr. Paul Anderson on TwitterDr. Paul Anderson’s BooksAnderson Medical Group WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss:The "hateful eight" toxic seed oils impacting your healthThe impact of seed oils on mitochondria and hormonesSeed oils and menopausePrioritizing nutritious foods over seed oilsDr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience and a New York Times bestselling author of "The FatBurn Fix," "Deep Nutrition," and "Food Rules." Her specialty is addressing the root causes of metabolic damage and inflammation, which can lead to issues like autoimmunity, weight gain, diabetes, cancer, and accelerated aging. Alongside Dr. Tim DiFrancesco and NBA legend Gary Vitti, Dr. Cate created the PRO Nutrition program for the LA Lakers and helped develop a partnership between Whole Foods Market and multiple NBA teams.Labs Mentioned:Cholesterol LevelsCholesterol HDLCholesterol LDLOxidized LDLApolipoprotein BCRP (C-Reactive Protein)Oxidized Glutathione LevelsGenova TestAntibody Test for Oxidized CholesterolGuest Details:Dr. Cate Shanahan’s Website, LinkedIn, Instagram, X, Facebook, YouTubeDr. Cate Shanahan’s BooksHachette UK WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones’ Website, LinkedIn, Instagram & TikTokTimestamps02:42 - The hidden impact of seed oils on your health04:52 - The “hateful eight”10:35 - Why are seed oils so popular?20:23 - The oxidation debate around seed oils24:42 - What are the best oils to consider for your diet?30:08 - Breaking free from the “hateful eight”34:27 - The foundation of menopause management38:25 - Where can you find Dr. Cate Shanahan?

In today's episode with Nathalie Niddam, you’ll hear us take a deep dive on:The benefits of peptides and bioregulatorsOptimizing health with peptides and bioregulatorsThe pros and cons of peptide-based medicationsHow to use peptides and bioregulators safelyThe potential of peptides for skincare and tanningExploring the future of peptidesNathalie is a devoted science enthusiast with a deep passion for human health. As a Certified Holistic Nutritionist and an Epigenetic Coach, she is also a proud alumnus of the inaugural batch of the Human Potential Training Institute. Melding disciplines from neuroscience and personalized nutrition to biohacking and ancestral health, Nathalie's innovative approach integrates a spectrum of human performance domains, highlighting nutraceuticals and resilience training.Guest Details:Nathalie Niddam Website, LinkedIn, Instagram, TwitterBiohacking Superhuman Performance PodcastBiohacking Superhuman Performance CommunityRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health MagazineDr. Carrie Jones’ Website, LinkedIn, Instagram. TikTokTimestamps03:20 - Who is Nathalie Niddam?07:56 - What is a peptide?09:12 - What can peptides do?12:33 - Why BPC-157 stands out14:42 - The magical world of bioregulator peptides18:45 - Peptides versus glandular20:02 - Melanotan's multifaceted benefits23:36 - Decoding thymosin beta-424:50 - GHK-copper: the skin's best friend27:47 - The power of modified GLP-130:02 - Why nutrition and exercise matter even on meds33:03 - The hidden pitfalls of short-term weight loss medication use36:00 - Peptides, bioregulators, and the future of functional medicine40:47 - Where can you find Nathalie Niddam?

In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on:Is This Normal?: Answering Every Question You Have Ever Had About Your Body bookWomen's hormonal and sexual healthThe limitations of traditional medical education in women's healthNormal versus common when it comes to hormonal and sexual healthThe intersection of physical and psychological factors in sexual healthDr. Brighten's approach to hormone balanceDr. Jolene Brighten is a renowned expert in women's hormones and a trailblazer in the realm of women's health. As a board-certified naturopathic endocrinologist and a clinical sexologist, she adopts an integrative approach to patient care and empowers women globally to navigate their health and hormonal challenges.As an international speaker, clinical educator, and tech community medical advisor, Dr. Brighten stands as the foremost authority on women's wellness. She proudly affiliates with the MindBodyGreen Collective and the American Association of Sexuality Educators, Counselors, and Therapists and is also the President and Chief Medical Officer of Rubus Health.Guest Details:Dr. Jolene Brighten’s WebsiteDr. Jolene Brighten on LinkedInDr. Jolene Brighten on InstagramDr. Jolene Brighten on FacebookDr. Jolene Brighten on TwitterDr. Jolene Brighten on YouTubeIs This Normal? BookRubus Health WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

Dr. Austin Perlmutter discusses brain health, inflammation, detoxification, and supplements. Topics include brain-related conditions in women, lifestyle choices, and the role of estrogen in menopausal women. Learn about the importance of sleep in brain detoxification and the impact of quinolinic acid on neurotoxicity.

In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on:The importance of omega-3 fatty acids for overall healthTrans fats, saturated fats, omega-6s, and omega-3sThe benefits of omega-3s for women's healthTesting in choosing an omega-3 supplementHow to find high-quality omega-3 supplementsThe advantages of algae-based omega-3 supplementsCorinna stands out as a trailblazer in the natural products industry and a purpose-driven entrepreneur who's been instrumental in driving Nordic Naturals, an Omega-3 Fish Oil enterprise, from a $1M foundation to a staggering $100M in yearly revenue. Currently, she leads the Sales & Marketing departments at Örlö Nutrition and Vaxa Technologies. Beyond her corporate pursuits, she's the voice behind the Care More Be Better podcast.Labs MentionedThe omega-3 index testGuest Details:Corinna Bellizzi’s WebsiteCorinna Bellizzi on LinkedInCorinna Bellizzi on InstagramCorinna Bellizzi on FacebookCorinna Bellizzi on TwitterÖrlö Nutrition WebsiteVaxa Technologies WebsiteCare More Be Better PodcastFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode of The Root Cause Medicine Podcast, we explore holistic approaches to aging and improving skin health without invasive procedures with Dr. Anthony Youn. You’ll hear us discuss:How to enhance skin health and appearance naturallyThe role of nutrition and supplements in agingAchieving youthful skin without invasive proceduresThe 21-Day NEW YOU Jumpstart program for healthy agingDr. Youn's skincare routine for youthful skinWith his unique ability to approach beauty, Dr. Anthony Youn is known as America's Holistic Plastic Surgeon®. He is a board-certified and nationally recognized plastic surgeon and the most followed in his field on social media, with over 5 million YouTube subscribers and 8 million TikTok followers. Recognized as a leader in his field, he is the author of several best-selling books, including the newly released "Younger for Life."Procedures MentionedRed light therapyMicroneedlingChemical peelsIntense Pulsed Light (IPL)Guest Details:Dr. Anthony Youn’s WebsiteDr. Anthony Youn on LinkedInDr. Anthony Youn on FacebookDr. Anthony Youn on InstagramDr. Anthony Youn on YouTubeDr. Anthony Youn on TikTokDr. Anthony Youn on XThe Holistic Plastic Surgery ShowDr. Anthony Youn’s BooksYoun Beauty WebsiteThe 21-Day NEW YOU Jumpstart ProgramRupa Health Details:Rupa Health's WebsiteRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Kresge’s WebsiteDr. Kate Kresge on LinkedInDr. Kate Kresge on PodcastDr. Kate Kresge on InstagramDr. Kate Kresge on TwitterTimestamps02:00 - Dr. Youn's Holistic Approach to Plastic Surgery04:33 - Understanding Autojuvenation06:33 - The Growing Challenge of Maintaining Healthy Skin and Aging Gracefully11:17 - The Truth About Collagen Supplements18:21 - How Chronic Inflammation Ties Beauty to Brain and Heart Health21:22 - The 21-Day NEW YOU Jumpstart Program25:28 - The Real Impact of Diet and Skincare on Your Skin's Health27:02 - Revitalize Your Skin in Two Minutes33:09 - From Traditional Surgery to Revolutionary Supplement Protocols38:12 - Affordable Skin Care Procedures41:44 - Insights, Controversies, and Alternatives to Breast Implants52:56 - Debunking Botox Myths

In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on:The root causes of fatigue, burnout, and depressionThe healing power of self-reflection and living in alignment Addressing mental and emotional factors in healthcareThe role of magnesium and other biomarkers in managing stress and building resilienceSupporting healthcare providers in preventing burnoutPractical ways to reduce exposure to toxins in daily lifeDr. Linda Matteoli is a Physician at Origins Functional Medicine and Co-founder of Origins Incubator, who adopts a holistic approach to healthcare. With a background in family medicine, a master's degree in nutrition, and a bachelor's degree in food studies, she specializes in addressing the root cause of burnout and helping patients achieve lasting well-being.Labs MentionedExpanded blood work panelStool testOrganic acid testsFull thyroid panelNutrient testingGuest Details:Dr. Linda Matteoli on LinkedInOrigins Functional Medicine WebsiteOrigins Incubator WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine