In today's special episode of The Root Cause Medicine Podcast, we're unwrapping the most transformative health insights from five extraordinary physicians who are redefining wellness. You'll hear us discuss:How to reverse your biological age and prevent chronic diseaseThe profound connection between gut health and overall wellnessThe hidden impacts of menopause on inflammation and immunityAdvanced approaches to preventing heart attacksRevolutionary solutions for ADHD, anxiety, and insomniaJoin us for this curated collection of powerful conversations with Dr. Kara Fitzgerald, Dr. Vincent Pedre, Dr. Bridget Briggs, Dr. Sanjay Bhojraj, and Dr. Romie Mushtaq as they share their groundbreaking approaches to health and healing.Guest Details:Dr. Kara Fitzgerald’s Website, LinkedIn, Facebook, Instagram, YouTube, XDr. Kara Fitgerald’s The Younger You BookDr. Kara Fitzgerald’s New Frontiers in Functional Medicine, Longevity & Epigenetics PodcastDr. Vincent Pedre’s Website, LinkedIn, Facebook, Instagram, YouTube, TwitterDr. Vincent Pedre’s Happy Gut Life Website, Book, StoreDr. Vincent Pedre’s The GutSMART ProtocolDr. Bridget Briggs’ Website, LinkedIn, Instagram, FacebookThe Briggs Institute of Epigenetic Medicine WebsiteDr. Sanjay Bhojraj on LinkedIn, Facebook, InstagramDr. Sanjay Bhojraj’s Well12.Health WebsiteDr. Romie Mushtaq’s Website, LinkedIn, Facebook, Instagram, YouTube, XDr. Romie Mushtaq’s The Busy Brain Cure Book and Dr. Romie Mushtaq’s Great Wolf Lodge WebsiteDr. Romie Mushtaq’s Wellness Evolved PodcastRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineTimestamps01:19 - Reversing Biological Age with Dr. Kara Fitzgerald05:57 - The Gut-Health Connection with Dr. Vincent Pedre11:09 - Menopause and Inflammation with Dr. Bridget Briggs15:25 - Heart Health Prevention with Dr. Sanjay Bhojraj19:46 - Understanding Busy Brain with Dr. Romie Mushtaq23:29 - Closing Remarks and Holiday Wishes

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss:Dr. Pedre’s holistic approach to gut healthHow to personalize your gut health planCauses, symptoms, and treatment for leaky gutEnvironmental toxins and long-term health effectsThe microbiome and gut healthDr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol."Labs MentionedFunctional stool testingGram stain testInflammatory markersIgA testingEnvironmental toxin panelGuest Details:Dr. Vincent Pedre’s Website, LinkedIn, Facebook, Instagram, YouTube, TwitterHappy Gut Life WebsiteHappy Gut Book & StoreThe GutSMART ProtocolFollow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & Magazine

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with leading cardiologist, Dr. Joel Kahn to dive into the crucial role of proactive heart health care.You'll hear them discuss:How preventive cardiology helps identify and manage risk factors for heart diseaseWhy lipids are crucial for heart healthThe role of advanced testing in detecting heart diseasesLifestyle pillars for preventing heart diseasesKey supplements for cardiovascular healthOne of the world's leading cardiologists, Dr. Kahn has treated thousands of heart attack patients throughout his career. After 25 years in interventional cardiology, he founded the Kahn Center for Cardiac Longevity in 2015, focusing on advanced preventive care. A prolific author, Dr. Kahn has published multiple best-sellers, articles, and blogs. He also hosts the popular weekly podcast, Heart Doc VIP.Labs MentionedHeart Calcium CT ScanFasting Lipid PanelInsulin Resistance PanelHemoglobin A1c2-Hour Glucose Tolerance TestHigh Sensitivity C-Reactive Protein (hsCRP)Lipoprotein-Associated Phospholipase A2 (Lp-PLA2)Myeloperoxidase (MPO)Advanced Cholesterol PanelsApolipoprotein B (ApoB)Lipoprotein(a) (Lp(a))Full Hormone PanelVitamin D TestingOmega-3 Fatty Acid IndexGuest Details:Dr. Joel Kahn’s Website, LinkedIn, Facebook, X, Instagram, YouTube, BooksHeart Doc VIP with Dr. Joel Kahn PodcastKahn Center for Cardiac Longevity WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones Website, Instagram, Facebook & TikTokTimestamps03:05 - What Is Preventive Cardiology?04:39 - Why You Should Get a Heart Calcium CT Scan14:49 - What to Do If Your Calcium Score Is Zero19:06 - Which Labs Should You Start With?34:40 - Advanced Cardiology Tests You Should Ask For37:31 - Lifestyle Foundations for Preventing Plaque50:45 - Does Hormone Replacement Therapy Help?52:57 - Where Can You Find Dr. Joel Kahn?

In today's episode with Dr. Carrie Jones and Dr. Kate Kresge, you’ll hear us take a deep dive into:Hormones and their impact on mental healthThe role of antioxidants in protecting mental healthSerotonin and gut healthAssessing hormone levels for mood and well-beingThyroid health and metabolic wellnessADHD in children and adultsNutrients and lifestyle changes for managing ADHDDr. Carrie Jones is the Chief Medical Officer at NuEthix Formulations and the Head of Medical Education at Metabolic Mentor University. She is a functional medicine health and hormone doctor who believes in the importance of understanding your body in a simplified manner so people can take control of their health.Dr. Kate Kresge is the Head of Medical Education at Rupa Health. She is a naturopathic doctor with advanced training in mind-body medicine and functional approaches to mental health. Her study of nutrition, botanicals, and lifestyle medicine has enabled her to offer unique expertise and out-of-the-box solutions for chronic and stubborn health issues, including SIBO, PCOS, depression, anxiety, POTS, and more.Labs Mentioned:Blood testingAntioxidants testingRBC testNutrient testingMagnesium testHormone testingFull thyroid panelTSH testEstradiol testProgesterone testTriiodothyronine (T3) testThyroxine (T4) testFollow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones Website, Instagram, Facebook & TikTokDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on Podcast

In today's episode of The Root Cause Medicine Podcast, Brian Maurer, Co-Founder of Bristle Health, joins Dr. Kate Kresge to dive into the Rupa Health and Bristle Health partnership to change the game in oral microbiome testing. You’ll hear us discuss:How Bristle Health is transforming oral microbiome testingHow oral bacteria impact your whole bodyWhy brushing and flossing isn't enough to beat cavitiesThe link between oral health and autoimmune diseasesOver seven years, Brian played a key role in driving the adoption of genomics at companies like Illumina, focusing on expanding their reach into new and emerging markets. At Twist Bioscience, he managed the growth of their genomic sequencing business in Northern California. Passionate about healthcare innovation, Brian is dedicated to leveraging cutting-edge technology to improve patient outcomes.Labs Mentioned:Bristle Oral Health TestGuest Details:Brian Maurer’s Website, LinkedIn, XBristle WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastTimestamps03:50 - The Microbiome Test That Changes Everything08:11 - The Unlikely Pathogen Behind Years of Gum Pain11:04 - How Oral Bacteria Impact Your Whole Body15:09 - Oral vs. Gut Microbiome17:51 - Why Brushing and Flossing Isn't Enough to Beat Cavities24:14 - What’s Hiding in Your Microbiome?27:43 - Fighting Gum Disease and Bad Breath with Probiotics35:06 - Electric vs. Manual Toothbrush36:35 - Can Your Mouthwash Impact Your Blood Pressure?40:17 - How Bristle's Oral Test Can Detect What Dentists Often Miss42:58 - The Link Between Oral Health and Autoimmune Diseases47:05 - Where Can You Find Brian Maurer?49:15 - The Simple Diet Change That Could Change Your Oral Health

In today's episode of The Root Cause Medicine Podcast, we're back for part 2 of the cardiovascular and metabolic diseases talk with Dr. Sanjay Bhojraj. You’ll hear us discuss:How to improve cardiovascular healthApproaches to reduce inflammatory burden for better cardiovascular healthThe role of oral health in cardiovascular healthPowerlifting and cardiovascular fitnessDr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group.Labs MentionedAdvanced lipid testingHigh-sensitivity C-reactive protein (hsCRP)C-reactive protein (CRP) testGuest Details:Dr. Sanjay Bhojraj on LinkedInDr. Sanjay Bhojraj on FacebookDr. Sanjay Bhojraj on InstagramWell12.Health WebsiteFollow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & Magazine

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Rena Malik to tackle the often-taboo subject of sexual health and its crucial role in overall well-being.Why sexual health is still a taboo in modern medicineWhat society gets wrong about sexHow to talk about sexual health with your doctorThe link between erectile dysfunction and heart attacksHow everyday medications could be impacting your libidoDr. Malik is a board-certified urologist with specialized training in Female Pelvic Medicine, Reconstructive Surgery, and Sexual Medicine, along with certification as a Menopause Society Practitioner. Recognized as the American Urological Association's Young Urologist of the Year in 2023, Dr. Malik runs a popular YouTube channel, ranked in the Top 500 Educational Channels, where she is committed to making healthcare education accessible. She is also a sought-after speaker, digital opinion leader, and podcaster.Labs MentionedCholesterol LevelsHemoglobin A1cFasting Blood GlucoseTestosterone Levels for WomenPerimenopausal Hormone TestingCBC (Complete Blood Count)Total TestosteroneFree TestosteroneSex Hormone Binding Globulin (SHBG)Guest Details:Dr. Rena Malik’s Website, LinkedIn, Facebook, X, Instagram, YouTube, TikTok, PodcastU.S. Department of Veterans Affairs WebsiteFemHealth WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones Website, Instagram, Facebook & TikTokTimestamps03:05 - Why Sexual Health Should Be Your #1 Priority for Overall Wellness04:51 - The Truth About Why Doctors Don't Talk About Sexual Health05:48 - How to Talk About Sexual Health with Your Doctor07:50 - What Society Gets Wrong About Sex13:39 - Is Your Sex Life Normal?17:32 - The Link Between Erectile Dysfunction and Heart Attacks25:49 - Why 40% of Women Experience Low Libido29:54 - Menopause, Libido, and Testosterone39:16 - How Everyday Medications Could Be Impacting Your Libido40:54 - Testosterone and Heart Health44:27 - Why Putting Yourself First in Sexual Health Is Essential45:45 - Where Can You Find Dr. Rena Malik

In today's episode of The Root Cause Medicine Podcast, we discuss the importance of diet, lifestyle changes, and personalized approaches to improve cardiovascular health with Dr. Sanjay Bhojraj. You’ll hear us discuss:The different types of plaque that can cause heart attacksHow to assess cardiovascular riskPersonalized approaches to cardiovascular healthThe role of diet and lifestyle in cardiovascular healthMisconceptions surrounding cholesterol and triglyceridesDr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group.Labs MentionedAdvanced lipid testingOxidized LDLLDL particle number (LDL-P)Glycated ldlUrine microalbuminElectrolyte testKidney function testsLiver function testsMean corpuscular volume (MCV)Vitamin deficiency testWhite blood cell countBasic lipid profileApolipoprotein BGlycosylated hemoglobin (HbA1c)Comprehensive Metabolic Panel (CMP)Guest Details:Dr. Sanjay Bhojraj on LinkedInDr. Sanjay Bhojraj on FacebookDr. Sanjay Bhojraj on InstagramWell12.Health WebsiteFollow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & Magazine

In today's episode of The Root Cause Medicine Podcast, Hannah Went of TruDiagnostic joined us to dive into the groundbreaking TruAge Complete test, which uses epigenetic DNA methylation to reveal your biological age and health risks. You’ll hear us discuss:How epigenetics reveals your aging rate and health riskThe benefits of age testingWhat your DNA report says about agingHow epigenetics clocks predict your health futureAs the Co-Founder and Director of Operations at TruDiagnostic and the Founder of Everything Epigenetics, Hannah brings a deep understanding of how our lifestyle, environment, and DNA regulation impact our health and aging. With a strong background in biology and a passion for translating complex science into accessible insights, Hannah is at the forefront of a revolution in preventive health and personalized medicine.Labs Mentioned:TruAge TestSYMPHONYAgeDunedinPACEC-Reactive Protein (CRP)Fasting GlucoseHemoglobin A1c (HbA1c)Telomere Length TestImmune Cell Subset PanelEPISEEKGuest Details:Hannah Went’s Website, LinkedIn, Facebook, Instagram, YouTube, TikTok, XTruDiagnostic WebsiteTruAge TestEverything Epigenetics Website, PodcastOpscotch WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastKaitii Bandura on LinkedInTimestamps03:20 - How Epigenetics Reveals Your Aging Rate and Health Risk06:52 - One Million DNA Clues to Your Health11:52 - How Epigenetics Clocks Predict Your Health Future17:00 - Why celebrities are obsessed with the DunedinPACE20:23 - Old vs. New Biological Clocks22:17 - The Link Between DNA and Brain Health27:09 - SYMPHONYAge vs. DunedinPACE30:24 - How a $400 Test and Harvard's Data Are Redefining the Future of Aging34:29 - Hannah's Health Journey36:03 - Is Stress Really Speeding Up Your Aging?37:37 - Are Telomeres Really the Key to Your Biological Age?41:58 - Can Eating Less Make You Younger?46:13 - EPISEEK vs. GRAIL51:31 - The Hidden Benefits of Age Testing53:00 - Where Can You Find Hannah Went?

In today's episode with Dr. Deb Matthew, you’ll hear us take a deep dive into:What HRT and BHRT actually are, and what they doHow Practitioners can assess and diagnose your hormone levelsWhy Breast Cancer isn’t the giant risk we think it isHow taking HRT can change depending on whether you have a uterusTaking HRT after you’ve beaten breast cancerOnce upon a time, we were told that HRT was the best thing in the world. Then, in 2002, the Women’s Health Initiative Study was published and said that HRT led to more cases of Breast Cancer. Since then, practitioners and women have been in an uphill battle to demyth HRT and increase accessibility to appropriate hormonal care. In this episode, Dr. Deb Matthew helps us break these myths and gives us the truth. Dr. Matthew is known in the US as “The Happy Hormones Doctor”, and you may have seen her share her expertise on TV and radio shows. She’s renowned as a leader in her field of medicine, sitting on many American medical boards and presenting her research internationally. Interventions Mentioned:HRT - Hormone Replacement TherapyBHRT - Bioidentical Hormone Replacement TherapyEstrogen CreamsEstrogen Trophies (Lozenges)Hormone PelletsEstradiol Patch Guest Details:Dr. Deb Matthew on LinkedIn, Instagram, Twitter/ XDr Deb Matthew’s websiteSignature wellness websiteBHRT Training Academy websiteBHRT Practice Boost on Facebook - only for Practitioners Follow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & Magazine