"Mindset2Results" with Elena Apalkova

Elena Apalkova is joined by Gary Parsons to discuss the importance of prioritizing in both personal and professional life. They delve into the benefits of outsourcing tasks and the intricacies of working with various business profiles. Gary introduces the Eisenhower matrix as a tool for effective time management, highlighting the art of delegation and the necessity of working smarter. The conversation also covers strategies to avoid burnout, emphasizing the significance of maintaining a healthy work-life balance. Gain insights into optimizing productivity while ensuring personal well-being. (0:00) Introduction to Gary Parsons and the importance of prioritizing (2:15) Outsourcing tasks and working with different business profiles (6:29) Utilizing the Eisenhower matrix for effective time management (9:39) The art of delegation and working smarter (17:55) Strategies to avoid burnout and maintain work-life balance

Join Elena Apalkova and leadership coach Dasha Kose as they discuss overcoming insecurities and imposter syndrome. Explore the power of mentorship, setting boundaries, and empowering women through self-awareness and coaching. Dasha shares strategies for tackling unconscious biases, achieving life-work harmony, and visualizing goals. Delve into manifestation, gratitude practices, and the impact of self-identity on leadership. Gain insights into conflict resolution from a female leader's perspective and reflections on leadership growth. (0:00) Introduction to Dasha Kose, a globally certified leadership coach (0:20) Dasha Kose's journey: Overcoming insecurities and imposter syndrome (3:54) Mentorship's role in personal and professional transformation (4:49) Setting boundaries and addressing challenges in women's leadership (9:44) Empowering women leaders through self-awareness and coaching (12:52) The 4P framework for effective decision-making (16:06) Tackling unconscious biases in leadership scenarios (23:39) Strategies for life-work harmony in women's leadership (29:59) Utilizing visualization and vibration for goal attainment (34:12) Implementing manifestation and gratitude practices (37:04) Recap on life-work balance and manifestation techniques (39:28) Self-identity's influence on leadership effectiveness (42:24) Conflict resolution from a woman leader's perspective (45:32) Insights and takeaways from leadership coaching experiences (47:06) Concluding reflections on leadership growth and positivity

In this episode, Elena Apalkova welcomes Chris Panny to discuss his journey through nutrition and the transformative power of intermittent fasting. They explore the significance of making conscious food choices and the potential dangers of processed foods. The conversation delves into how healthy eating can enhance energy levels and productivity, emphasizing the role of mindset, affirmations, and prioritizing health for success. Chris shares insights into various diets and the benefits of intermittent fasting, while also addressing food cravings and suggesting healthier alternatives. The episode wraps up with final thoughts, appreciation for the audience, and key takeaways on achieving a balanced eating pattern. (0:00) Introduction to the episode and guest Chris Penney (2:57) Chris Penney's journey through nutrition and intermittent fasting (5:52) The importance of conscious food choices and the dangers of processed foods (10:58) How healthy eating affects energy and productivity (12:15) Mindset, affirmations, and prioritizing health for success (21:22) Exploring diets, intermittent fasting, and their benefits (31:07) Understanding food cravings, healthier alternatives, and eating patterns (32:46) Final thoughts, appreciation for listeners, and episode wrap-up

Elena Apalkova engages in a profound conversation with Alka Sharma about the journey of single mothers becoming entrepreneurs. Alka shares her path from hardship to empowerment, highlighting tools for overcoming challenges and the crucial role of faith. They discuss dealing with abandonment, isolation, and self-esteem issues, emphasizing inner work and confidence reclamation. The dialogue explores how thoughts and beliefs shape reality, emotional regulation's role in transformation, and mindset shifts toward self-reliance. They touch on overcoming trauma, building self-worth, and the energy's role in communication. The episode closes with insights on balancing material success with spiritual fulfillment and encouragement for women entrepreneurs. (0:00) Introduction of guest Alka Sharma and episode topic: Single mothers as entrepreneurs (1:07) Alka's journey through hardship to empowerment (3:19) Tools for overcoming challenges and the role of faith (6:50) Dealing with abandonment, isolation, and self-esteem (12:57) Inner work, self-worth, and reclaiming confidence (22:09) The power of thoughts and beliefs in shaping reality (27:19) Emotional regulation and personal transformation (29:32) Elena's insights on mindset shifts and self-reliance (31:07) Overcoming trauma and attracting positive relationships (35:42) Building self-worth and self-respect for better outcomes (40:22) The role of energy in communication and attraction (44:08) Balancing material success with spiritual fulfillment (46:17) Understanding the law of compensation and value (47:11) The influence of faith on happiness and self-belief (51:10) Final thoughts and encouragement for women entrepreneurs

Elena Apalkova and John Hewitt explore the concept of integrity in both personal and professional contexts. They discuss how punctuality reflects one's integrity and delve into the importance of assessing integrity during hiring processes. The conversation highlights the relationship between integrity, courage, and self-alignment, emphasizing how these elements contribute to authentic living and decision-making. The episode concludes with closing remarks and a preview of the next episode, offering listeners insights into the role of integrity in achieving success and maintaining personal authenticity. (0:00) Introduction to the episode and today's topic (0:37) Understanding Integrity in Life and Business (4:37) Being on time as a sign of integrity (5:32) Assessing Integrity in Hiring Processes (7:17) Integrity, Courage, and Alignment of Self (9:03) Closing Remarks and Next Episode Preview

In this episode, Elena Apalkova welcomes Ahmed Assaf to explore the intricacies of goal achievement. They discuss the crucial role of a burning desire in transitioning from fantasy to actionable outcomes. The conversation highlights self-belief, willingness, and the three planes of existence as keys to overcoming barriers to happiness and success. Emphasizing the power of love and sprints, they delve into trusting the process, frequency alignment, and the courage to embrace the unknown. The episode also covers aligning with universal laws, expanding vision through association, and the importance of personal responsibility and mentorship. Concluding with insights on holistic well-being, they offer practical steps for implementation and success. (0:00) Introduction and guest welcome (0:15) Achieving goals and their importance (3:02) The role of burning desire in goal attainment (7:29) Transitioning from fantasy to actionable desire (10:02) Self-belief, willingness, and the three planes of existence (18:14) Overcoming barriers to happiness and success (24:09) Embracing letting go for effortless achievement (27:04) The power of love and sprints in goal achievement (30:12) Trusting the process and frequency alignment (32:58) Commitment, courage, and the value of small wins (35:15) Conquering fear and embracing the unknown (37:10) Aligning with universal laws and disconnecting (40:26) Expanding vision and influence through association (43:40) Personal responsibility and setting higher standards (45:58) Holistic well-being and its impact on success (47:02) The critical role of desire and mentorship (51:05) First steps, implementation, and episode wrap-up

Join Elena Apalkova as she chats with Richard Woods about his entrepreneurial journey and lead generation strategies. Richard discusses his shift to marketing and the launch of his $1,000,000 Sprint, emphasizing the balance between personal achievements and business growth. They explore the roles of passion, focus, mentorship, and clear goal-setting in entrepreneurship. Richard shares insights into creating the $1,000,000 Sprint and the essential assets for business growth. The episode concludes with his advice for entrepreneurs, the importance of content creation, and a glimpse into future projects. (0:00) Introduction and Richard Woods' background (0:13) Lead generation strategies and entrepreneurial journey (4:25) Transition to marketing and launch of $1,000,000 Sprint (8:05) Balancing personal achievements with business growth (10:16) Passion, focus, and entrepreneurship vs. employment (17:22) The role of mentorship and setting clear goals (24:50) Deep dive into the $1,000,000 Sprint's creation and purpose (28:13) Essential assets for business growth and product focus (32:01) Final advice for entrepreneurs and content creation importance (34:54) Closing thoughts and preview of future content

Elena Apalkova hosts a special guest to discuss insights from "10x Superpower," focusing on motivation and goal-setting through magic questions. They delve into prompt engineering and the impact of asking the right questions for success. The conversation covers overcoming obstacles, acting on ideas, and breaking paradigms. Emphasizing mindset shifts and habit creation, they explore the thought patterns of successful individuals. Insights from "Outwitting the Devil" and thinking habits statistics highlight the power of conscious thinking and change. The episode encourages thinking big and concludes with key takeaways. (0:00) Introduction to the episode and guest (0:09) Motivation and insights from "10x Superpower" (1:26) The power of setting goals and magic questions (4:22) Prompt engineering and the right questions for success (7:22) Overcoming obstacles and acting on new ideas (10:02) Breaking through paradigms and transforming obstacles (13:09) Shifting mindset and creating habits to achieve the impossible (17:14) The thought patterns of successful people (20:40) Continual mental updates and choosing thoughts for success (25:08) The impact of magic questions on thinking (26:57) Insights from "Outwitting the Devil" and statistics on thinking habits (27:24) The importance of conscious thinking and creating change (28:03) Encouraging to think big and closing remarks

Elena Apalkova engages with Michael Forman, who shares valuable insights on the pivotal role of communication in achieving business success. They discuss key strategies from Mike's book, "Networking Unleashed," focusing on impactful networking techniques. The conversation explores the art of giving within networking, emphasizing the significance of thoughtful follow-ups. Mike highlights the importance of building genuine relationships, offering practical tips for entrepreneurs and professionals. The episode delves into how effective communication and networking can drive business growth and foster meaningful connections, concluding with actionable strategies to enhance networking skills. (0:00) Introduction and Mike's insights on communication (2:22) Communication's role in business success (3:08) Networking Unleashed: Key tips from Mike's book (6:49) Strategies for impactful networking (10:21) The art of giving in networking and follow-ups (15:21) The importance of building genuine relationships

Elena Apalkova and Orest Komarnyckyj explore the integral connection between mind, body, and spirit in achieving success. They discuss how the concept of success evolves through different life stages and the importance of integrating relationships with financial goals. The conversation highlights self-care strategies tailored for entrepreneurs and the construction of an effective daily routine. They offer valuable tips for achieving work-life harmony and emphasize the role of self-recognition in personal growth. The episode also addresses the dangers of complacency in relationships. It wraps up with a preview of upcoming episodes and guest features, providing listeners with a glimpse of future insights. (0:00) Introduction to mind-body-spirit connection and success (0:17) Evolution of success through life's stages (0:55) Integrating relationships with financial goals (1:25) Self-care strategies for entrepreneurs (1:57) Building an effective daily routine (3:02) Work-life harmony tips (5:09) The role of self-recognition in personal growth (7:24) The dangers of complacency in relationships (10:14) Preview of upcoming episodes and guest features