The Brad Jensen Show

Today's episode was an overrated/underrated series. We rated about 12 different things in the health and wellness space as either overrated, underrated, or properly rated. Hope you enjoy the variety this episode has to offer! Schedule your free strategy call for the Next Level Experience to see if it is the right fit for you. Visit our website www.mynextlevelexperience.com to learn more. Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more. Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition

Have you ever wondered if your body truly keeps score? I know I have and Dr. Bradley Nelson confirmed my belief on today's podcast. He is the founder and creator of The Emotion Code, an energy work modality we use in The Next Level Experience. We were so honored to have him on the show for a second time. We talked about his new book The Body Code which teaches you how to find imbalances in the body and clear them so you can be at your very best! Your body does keep score of all the emotions you have gone through, my friends. But, you do not have to be a victim to that! Dr. Nelson explains how it all works in this episode. Hope you enjoyed the show! Visit his website www.discoverhealing.com Purchase Dr. Nelson's new book - The Body Code: Unlocking Your Body's Ability to Heal Itself Listen to our last episode with Dr. Bradley Nelson - KNP375 - The Power of Your Emotions Schedule your free strategy call for the Next Level Experience to see if it is the right fit for you. Visit our website www.mynextlevelexperience.com to learn more. Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more. Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Dr. Bradley Nelson – @officialdrbradleynelson Key Nutrition – @keynutrition

Do you ever feel like you're constantly chasing the next dopamine hit? Do you feel like the journey to get in shape is boring? In this episode, we discussed how chasing the next dopamine hit will never actually lead you to the body your truly desire. The reality is, getting in shape, is actually rather boring at its core. But it's executing, on that seemingly boring stuff, consistently that will get you where you want to be. Enjoy the show! Schedule your free strategy call for the Next Level Experience to see if it is the right fit for you. Visit our website www.mynextlevelexperience.com to learn more. Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more. Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition

Andrew Coates is one of the most sought out trainers in all of Canada. He's also written many publications for everything from Muscle and Fitness to T-Nation. He's one of the most well respected personal trainers on the Internet, and for good reason. We hit on many different topics in this conversation, but a lot of it was focused on just how incredibly powerful the habit of lifting weights can be. If you're not following Andrew on Instagram, I highly suggest you do. Enjoy the show. Schedule your free strategy call for the Next Level Experience to see if it is the right fit for you. Visit our website www.mynextlevelexperience.com to learn more. Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more. Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Andrew Coates – @andrewcoatesfitness Key Nutrition – @keynutrition

Getting direct morning sunlight is incredibly beneficial for many reasons, including helping you sleep at night. In this episode we discussed not only the importance of this, but also tips and tactics to implement this even on cloudy days. Optimizing your health includes getting direct sunlight daily. Schedule your free strategy call for the Next Level Experience to see if it is the right fit for you. Visit our website www.mynextlevelexperience.com to learn more. Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more. Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition

I love sitting down with fellow coaches, who are passionate about health and fitness like Amy. We had a discussion about all things health, and also how to deal with negativity and adversity in our lives. She also gave you her 3 favorite ab exercises. Amy's Website - https://my.playbookapp.io/amy-williams Schedule your free strategy call for the Next Level Experience https://calendly.com/chancellorknight/1-1-next-level-strategy-call?month=2023-03 Get a Free Consultation – https://keynutrition.com/free-evaluation/ Podcast Q&A Submissions –> https://bit.ly/3c74i7A Cured Nutrition Discount code: Brad Order from Cured Nutrition -> https://bit.ly/3z0mkBv Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Amy Williams - @absbyamy Key Nutrition – @keynutrition

We all want more out of life but many of you do not know how to get there. I know I didn't for the longest time. I was joined by Chance Knight of The Next Level Experience to chat about up leveling your life. Even if The Next Level Experience is not the right fit for you, we tried to deliver practical action you can take to improve you life. Chance gave some steps to change your state to change your outcome. We also talked about the importance of investing in yourself to get ahead in life. If you would like to schedule your free discovery call to see if The Next Level is right for you, click the link below to hop on Chance's schedule. These spots will fill up fast so do not wait! Schedule your free strategy call for the Next Level Experience https://calendly.com/chancellorknight/1-1-next-level-strategy-call?month=2023-03 Get a Free Consultation – https://keynutrition.com/free-evaluation/ Register for The Next Level Webinar – http://mynextlevelexperience.com/register-for-webinar/ Podcast Q&A Submissions –> https://bit.ly/3c74i7A Cured Nutrition Discount code: Brad Order from Cured Nutrition -> https://bit.ly/3z0mkBv Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Chance Knight @chance.knight Key Nutrition – @keynutrition

On this episode, we interviewed one of Michelle's mentees, Brontë McBride. Brontë is committed to a life of healing generational trauma. At 22 years young she has realized the importance to breaking the cycles and patterns that carry over, generation to generation. Through breath, Brontë has found a passion for helping others and hopes to help women create a healthy environment in their bodies to have healthy thriving pregnancies and babies Register for The Next Level Webinar – http://mynextlevelexperience.com/register-for-webinar/ Schedule your free strategy call for the Next Level Experience https://e7i1zgf52lc.typeform.com/to/sAXwlqol Next Level Waitlist – http://mynextlevelexperience.com/wait-list/ Get a Free Consultation – https://keynutrition.com/free-evaluation/ Podcast Q&A Submissions –> https://bit.ly/3c74i7A Cured Nutrition Discount code: Brad Order from Cured Nutrition -> https://bit.ly/3z0mkBv Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition

I love when we do a Q & A format because we are able to cover multiple topics wrapped up into one podcast. We covered 10 questions, all from you listeners. Click the link below to ask your question for the next episode. We do this cadence one time per month. Register for The Next Level Webinar – http://mynextlevelexperience.com/register-for-webinar/ Schedule your free strategy call for the Next Level Experience https://e7i1zgf52lc.typeform.com/to/sAXwlqol Next Level Waitlist – http://mynextlevelexperience.com/wait-list/ Get a Free Consultation – https://keynutrition.com/free-evaluation/ Podcast Q&A Submissions –> https://bit.ly/3c74i7A Cured Nutrition Discount code: Brad Order from Cured Nutrition -> https://bit.ly/3z0mkBv Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition

In this episode, we will be discussing stress and how to deal with it. Stress is a normal part of life, but when it becomes chronic, it can have serious consequences on our mental and physical health. We will be exploring the causes and symptoms of stress, as well as effective strategies for managing it. Stress is a normal part of life, but it is important to recognize when it becomes chronic and takes a toll on our health and well-being. By understanding the causes and symptoms of stress, as well as effective strategies for managing it, we can improve our quality of life and reduce the negative impact of stress on our mental and physical health. Register for The Next Level Webinar – http://mynextlevelexperience.com/register-for-webinar/ Schedule your free strategy call for the Next Level Experience https://e7i1zgf52lc.typeform.com/to/sAXwlqol Next Level Waitlist – http://mynextlevelexperience.com/wait-list/ Get a Free Consultation – https://keynutrition.com/free-evaluation/ Podcast Q&A Submissions –> https://bit.ly/3c74i7A Cured Nutrition Discount code: Brad Order from Cured Nutrition -> https://bit.ly/3z0mkBv Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition