Today’s episode was an overrated/underrated series. We rated about 12 different things in the health and wellness space as either overrated, underrated, or properly rated. Hope you enjoy the variety this episode has to offer!

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Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @thebreathwithinyou

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KNP452 - Walking Lunges, PED’s, Cold Plunges, Kettlebells and More! - Overrated/Underrated