The Brad Jensen Show

Brad Jensen
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Jun 7, 2024 • 54min

KNP580 - Cutting Through the Fitness Noise with Allan Bacon

In this episode of The Key Nutrition Podcast, we sit down with Allan Bacon to tackle the rampant misinformation spread by charlatans in the fitness industry. Allan, known for his no-nonsense approach on Instagram, shares his insights on debunking the fearmongering and outright lies perpetuated by some fitness influencers. We explore practical strategies for both fat loss and muscle gain, and Allan offers valuable tips on how to sift through the noise to find reliable information and achieve your fitness goals. Don't miss this enlightening conversation packed with actionable advice and myth-busting truths. Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Work with a Key Nutrition Coach – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Dr. Allan Bacon – @drallanbacon Key Nutrition – @keynutrition
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Jun 4, 2024 • 52min

KNP579 - Coaches Coffee Talk with Coach Jenn Pinnell

In this episode of The Key Nutrition Podcast, we're joined by our longtime coach Jen Pinell for a special Coaches' Coffee Talk. We dive into common client pitfalls, share effective coaching strategies, and explore ways to optimize your health and fitness journey. Jen brings her wealth of experience to the conversation, offering valuable insights and practical advice for overcoming challenges and achieving lasting results. Whether you're a coach or someone striving to improve your wellness, this episode is packed with actionable tips and inspiration. Tune in to learn how to navigate your fitness journey with confidence and success. Get 25% Off Coaching (Ends June 10, 2024) - Click Here Work with Jenn Pinnell - Click Here Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Jen Pinnell - @berealstrong Key Nutrition – @keynutrition
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May 31, 2024 • 1h 3min

KNP578 - Become Harder Than Life With Kelly Siegel

In this inspiring episode of the Key Nutrition Podcast, we are joined by the remarkable Kelly Siegel, an accomplished author and the driving force behind the Harder Than Life brand. Kelly opens up about his decision to embrace an alcohol-free lifestyle and how it has profoundly enriched his life. He explores his journey of personal and professional success, emphasizing the beauty and abundance that sobriety has brought him. Kelly passionately shares his insights on living your best life, the importance of self-belief, and the transformative power of taking bold chances. Tune in for a compelling conversation that will motivate you to strive for your own version of a vibrant, alcohol-free existence. Harder Than Life Website - www.harderthanlife.com Order Hard Than Life on Amazon - Click Here Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Work with a Key Nutrition Coach – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Kelly Siegel - @kelly.siegel.71 Key Nutrition – @keynutrition
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May 28, 2024 • 59min

KNP577 - Lifting Straps, Chiropractors, Courses, Ninja Creami, Macros and More! Overrated/Underrated

In this episode of The Key Nutrition Podcast, we dive into an engaging overrated and underrated series, tackling a variety of topics. Join us as we share our thoughts on chiropractors, the value of self-development courses, the trendy Ninja Creami, the utility of lifting straps, the importance of tracking macros, and much more. Tune in for our candid opinions and insights on these popular subjects and discover what truly stands out in the world of health and wellness Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Work with a Key Nutrition Coach – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition
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May 24, 2024 • 1h 4min

KNP576 - Celebrity Trainer Chris Powell

In this episode of The Key Nutrition Podcast, we dive into the current state of the fitness industry with legendary celebrity trainer Chris Powell, drawing from his extensive two-decade career. Chris shares invaluable insights on common mistakes he's witnessed in clients, offering sound advice on weight loss, fitness, and nutrition. Tune in for an empowering conversation packed with actionable strategies to elevate your wellness journey. Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Work with a Key Nutrition Coach – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Chris Powell – @realchrispowell Key Nutrition – @keynutrition
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May 21, 2024 • 34min

KNP575 - 7 Biggest Muscle Building Mistakes

In this episode of the Key Nutrition podcast, Craig Smith and I as we discuss the world of muscle building. We uncover the seven most prevalent mistakes individuals often make when striving to gain muscle mass. From improper nutrition choices to ineffective training methods, we leave no stone unturned. Join us as we provide valuable insights on how to avoid these pitfalls and optimize your muscle-building journey for optimal results. Work With Brad - Apply Here Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Work with a Key Nutrition Coach – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition
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11 snips
May 17, 2024 • 1h 5min

KNP574 - Who Are You Really? Identity and Personal Development with Joe Sheehey

In this episode of The Key Nutrition Podcast, I sit down with my good friend Joseph Sheehey, the owner and founder of Cured Nutrition, who also runs a self-development program called Within. We explore the concept of true identity, discussing who we are at our core once all external influences are stripped away. Our conversation focuses on how understanding and embracing your true self can significantly propel you forward on your self-development journey. Tune in to gain insights on identity and personal growth that can transform your life. WTHN Coaching - https://www.wthncoaching.com/coaching Work with a Key Nutrition Coach – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Joseph Sheehey – @josephsheehey Key Nutrition – @keynutrition
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May 14, 2024 • 60min

KNP573 - How To Stop Self-Sabotaging

In this episode of The Key Nutrition Podcast, we discuss the topic of self-sabotage, exploring its signs and offering practical solutions to overcome this behavior. From recognizing self-sabotaging patterns to implementing effective strategies for change, our discussion provides valuable insights for anyone looking to break free from the cycle of self-sabotage and unlock their full potential. Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Next Level Experience – Schedule A Discovery Call Work with a Key Nutrition Coach – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition
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May 10, 2024 • 1h 1min

KNP572 - Transformed: One Year, 115 Pounds - The Jesse Goodman Story

In this episode of The Key Nutrition Podcast, join us as we discuss the incredible journey of my man Jesse Goodman, who has undergone a remarkable transformation, shedding over 115 pounds in just one year. As a current client, Jesse not only unveils the physical changes but also delves into the emotional and mental aspects of his journey. Tune in as he generously shares his invaluable tips, motivation, and insights, offering a beacon of hope and inspiration for anyone discussing their own path to wellness. Mother's Day Scholarship - Win 4 Months of Free Coaching - Apply Here Next Level Experience – Schedule A Discovery Call Work with a Key Nutrition Coach – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Key Nutrition – @keynutrition
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May 7, 2024 • 1h 4min

KNP571 - Boundaries, Dieting Without Tracking, Self-Love, Industry Pet Peeves and More! Q&A

In this Q&A episode of The Key Nutrition Podcast, Craig Smith and I discuss a range of topics form you, the listeners. From the significance of self-love along our fitness paths to establishing boundaries for a more balanced lifestyle, we discuss creating a calorie deposit sans rigorous tracking, and even share our personal pet peeves in our respected industries. Tune in as we share our experiences and offer practical advice to empower listeners on their health and wellness journeys and hopefully makes you laugh a little little along the way. Next Level Experience – Schedule A Discovery Call Join The Key Collective – https://mykeycollective.com Work with a Key Nutrition Coach – Click Here Join The Next Level Experience Waitlist – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Key Nutrition – @keynutrition

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