The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
380 snips
Oct 3, 2025 • 21min
Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose!
Sadhguru, an Indian yogi and founder of the Isha Foundation, challenges the conventional notion of a life purpose, suggesting that true joy must come from within rather than from external successes. He emphasizes the importance of self-starting inner peace and introduces a 21-minute daily practice to enhance well-being. Sadhguru warns against unconscious habits that can disturb inner energies and highlights the societal issues that cultivate competition over tranquility, urging a shift towards personal inner development for a more fulfilling life.
794 snips
Oct 2, 2025 • 1h 51min
No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain!
Dr. Robert Lustig, a neuroendocrinologist and a leading authority on sugar and addiction, dives into startling truths about ultra-processed foods and their impact on health. He reveals how just 17 seconds of sugar-induced pleasure can rewire our brains, leading to lifelong addiction. Lustig discusses the alarming connections between sugar, dementia, and mental health issues, asserting that 95% of Alzheimer's risk is environmental. He also offers practical tips on combating sugar cravings and emphasizes the importance of reducing ultra-processed food intake for better health.
1,074 snips
Sep 29, 2025 • 3h 21min
Atheist vs Christian vs Spiritual Thinker: The Paperclip Problem That Exposes Religion!
In this thought-provoking discussion, Greg Koukl, a Christian apologist, debates Alex O'Connor, a philosopher and atheist, alongside Dr. K, a Harvard-trained psychiatrist. They tackle the crisis of meaning afflicting youth and explore the concept of purpose from their unique perspectives. Alex introduces the intriguing 'paperclip problem' to challenge notions of inherent purpose, while Dr. K offers practical steps to enhance mental well-being. The trio dives deep into the intersections of faith, philosophy, and mental health, ultimately searching for ways to reclaim a sense of direction.
560 snips
Sep 26, 2025 • 21min
Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang
In this engaging discussion, Vinh Giang, an entrepreneur and communication coach, shares his insights on vocal mastery for effective speaking. He emphasizes that even the shyest individuals can sound charismatic by treating their voice like an instrument. Vinh demonstrates vocal techniques such as pitch variation and the Siren Technique to enhance expressiveness. He explains how speech rate impacts clarity and the importance of volume in conveying emotions. Listeners will learn practical tips to captivate any audience.
2,125 snips
Sep 25, 2025 • 2h 47min
Secret Agent (Evy Poumpouras): Never Be Yourself At Work! Authenticity Is Quietly Sabotaging You! - Evy Poumpouras
Evy Poumpouras, a former U.S. Secret Service Special Agent and bestselling author, dives deep into the complexities of authenticity in the workplace. She argues that being 'real' may undermine leadership, advocating for a professional persona instead. Evy shares elite strategies for emotional control and effective communication. She reveals a psychology trick for gaining respect, uncovers the truth about spotting lies, and highlights the importance of small, consistent challenges in building confidence. Tune in for transformative insights!
2,640 snips
Sep 22, 2025 • 1h 55min
The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas
Dr. Pradip Jamnadas, a renowned interventional cardiologist with over 35 years of experience, challenges conventional wisdom on heart disease. He reveals how excessive cardio can harm your heart and exposes the toxic effects of sugar on insulin levels. Dr. Jamnadas discusses the importance of fasting for flushing out visceral fat and improving gut health. He also shares practical fasting protocols and explains how environmental toxins contribute to cardiovascular risk. Prepare to rethink health and wellness!
186 snips
Sep 19, 2025 • 20min
Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy!
Bessel van der Kolk, a renowned psychiatrist and author of The Body Keeps the Score, dives deep into the effects of trauma on the brain and body. He highlights how traditional methods of reliving trauma often fall short, introducing Eye Movement Desensitization and Reprocessing (EMDR) as a powerful alternative. Bessel explains the science behind EMDR, including its use of bilateral eye movements, and even guides a live demonstration with the host. This conversation reveals new pathways to healing that challenge conventional therapeutic approaches.
1,454 snips
Sep 18, 2025 • 2h 7min
Matthew McConaughey: The Silent Crisis No One Is Talking About! The Harsh Truth About Living Without Faith
Matthew McConaughey, Academy Award-winning actor and bestselling author, dives deep into the challenges of fame and the importance of faith. He reveals how a transformative exchange year in Australia defined his purpose and why he chose film over a stable law career. McConaughey discusses the pressures young men face today and advocates for struggle as a key to growth. He shares his decision to turn down $14.5 million to protect his values and emphasizes the paramount importance of fatherhood and creativity in his life.
1,975 snips
Sep 15, 2025 • 2h 11min
No.1 Money Saving Experts: Do Not Buy A House! Putting Money In A Bank Makes You Poorer!
Financial experts Raoul Pal, a former hedge fund manager and CEO of Real Vision, and Humphrey Yang, a personal finance creator, dive into money habits that lead to wealth. They tackle why saving won’t make you rich and reveal the best skill to escape financial woes. The duo argues that renting might be smarter than buying a home, especially in today's market. They highlight the looming pension crisis for millennials and discuss the risks and potential of crypto and AI in reshaping the financial landscape.
1,118 snips
Sep 12, 2025 • 23min
Most Replayed Moment: How To Be Charismatic and Gain the Edge in Any Room - Charlie Houpert
Charlie Houpert, co-founder of Charisma on Command, dives deep into the art of charisma and its impact on personal and professional interactions. He shares transformative strategies to project confidence and charm in any situation, from job interviews to casual chats. Discover the five types of charisma and how vulnerability can strengthen relationships. Plus, learn how engaging communication and body language can elevate your presence and success in leadership. Get ready to gain the edge in any room!
