In this week's episode, Dr. Joel Kahn delves into the contentious topic of alcohol consumption, a subject making waves across social media and the news. As more and more reports caution against the risks of habitual drinking, is complete abstinence the answer? Dr. Kahn breaks down recent studies that warn about the dangers of consistent alcohol intake, especially when exceeding two drinks daily. Yet, it's not all bad news: some research suggests potential benefits with moderate consumption, including reduced risks of certain cancers, dementia, and heart disease. But where should we draw the line? Dr. Kahn introduces the idea of "liver holidays," emphasizing the importance of giving our bodies time to repair and heal. Through a personal lens, Dr. Kahn shares the heartbreaking loss of a neighbor to alcoholism and acknowledges the challenges many of his patients face. As we navigate this complex issue, it becomes clear: a careful, balanced approach with periods of no or low intake might be the key.  Tune in to explore the multifaceted relationship between alcohol and health.

In this episode of Heart Doc VIP with Dr. Joel Kahn, you'll discover recent groundbreaking scientific studies that are closely tied to your well-being and lifespan. Dr. Kahn delves into the importance of requesting a high-sensitivity troponin blood test, a key measure that can provide insights into your potential risk for heart conditions and overall longevity. Available at Quest and various other labs, troponin is a vital biomarker that complements BNP and galectin-3 as indicators of heart failure. Furthermore, Dr. Kahn is excited to announce a 6-week online seminar and interactive Q&A, commencing in August. Discover more and register for this invaluable opportunity to engage with a heart health expert at Dr. Joel Kahn's Whole Heart Masterclass.

Join Dr. Joel Kahn on this episode of Heart Doc VIP as he delves into the fascinating world of biomarkers, specifically focusing on one called BNP (B-type natriuretic peptide) or NT-proBNP. Biomarkers play a crucial role in providing diagnostic and prognostic information in clinical care, as well as in the realm of life insurance panels. Discover what BNP is and how it functions within the body, along with the conditions that can lead to elevated levels of this biomarker. Dr. Kahn expertly guides us through the evaluation process when abnormal results are observed, shedding light on the significance of such findings for patients' health.  Moreover, in this episode, Dr. Kahn introduces a special supplement known as MitoQ, which shows promising potential in helping to lower BNP levels. If you're intrigued to learn more about MitoQ, you can find it at (https://shop.drjoelkahn.com/mitoq-pure-60-capsules.html). Once again, we extend our gratitude to our sponsor, healthycell.com, and invite you to take advantage of the exclusive 20% discount with the code KAHN during checkout. Tune in to this informative and empowering episode to stay ahead in your journey to a healthier heart!

Explore the relationship between exercise and heart health, including the benefits of both daily exercise and weekend warrior patterns. Discover surprising findings on the amount of plaque in the heart arteries of endurance athletes. Learn about the potential risks of excessive exercise through insights from marathon runners.

Explore the groundbreaking PURE study, including high-fat dairy in the healthy food list. Understand the significance of high calcium scores for heart health. Discover cyclodextrin and its potential in accelerating Reverse Cholesterol Transport. Learn about a unique product for reversing atherosclerosis and its effects on cholesterol levels. Find discount codes in the show notes.

In this episode of Heart Doc VIP with Dr. Joel Kahn, we delve into the alarming presence of chemicals and plastics in our everyday lives. Drawing inspiration from the prophetic line "Plastics" in the movie The Graduate, Dr. Kahn explores the unfortunate accuracy of this prediction and the toxicity associated with these materials. Through insights from the book Fatal Conveniences and recent published research on persistent organic pollutants like PFOS, we uncover the potential dangers they pose to our health. Amidst the concerns, there is a glimmer of hope. Dr. Kahn highlights exciting research suggesting that maintaining adequate folate (vitamin B9) levels may offer a degree of protection against these harmful substances. Discover the potential benefits and strategies for safeguarding yourself against toxic pollutants. We are proud to have healthycell.com as our sponsor for this episode. They bring you their revolutionary gel vitamin line, offering a convenient alternative to cumbersome capsules. With just one gel shot, you can easily meet your nutritional needs. As a special offer for our listeners, use the code KAHN to enjoy a generous 20% discount on your purchase. Tune in to this episode of Heart Doc VIP to stay informed and take proactive steps towards a healthier, chemical-free lifestyle.

Welcome to Heart Doc VIP with Dr. Joel Kahn, where we bring you the latest insights on heart health. In this episode, we delve into the remarkable findings of the CLEAR study, a groundbreaking research endeavor involving over 4,000 volunteers. Dr. Kahn sheds light on how Nexlotol (bempadoic acid), taken orally, demonstrates the potential to prevent death in individuals who have never experienced a heart attack, stent, or bypass operation. The results are both impressive and meaningful, offering hope for improved cardiac outcomes. But that's not all. Dr. Kahn dives into other compelling studies that explore the relationship between meat consumption and heart disease, the impact of atrial fibrillation on women's memory, the connection between atrial fibrillation and Omega-3 levels, and the intriguing link between wine and heart health.  This episode of Heart Doc VIP is proudly sponsored by healthycell.com, presenting their innovative gel vitamin line. Say goodbye to cumbersome capsules and embrace the ease of one gel shot. As a special offer, use the code KAHN to enjoy a 20% discount on your purchase.  Wishing everyone a Happy and Healthy July 4th weekend. Let Freedom Ring!

Welcome to another exciting episode of Heart Doc VIP with Dr. Joel Kahn! This week, we delve into the fascinating realm of healthy aging, healthspan, and longevity. Join us as we explore a groundbreaking project led by tech entrepreneur Bryan Johnson, who is on a mission to reverse the aging process, optimize his health, and share his program developed by a team of 30 advisors. In a recent meeting, Dr. Kahn had the privilege of discussing Bryan Johnson's innovative approach with him. One aspect that deserves applause is Mr. Johnson's decision to adopt a whole-food vegan diet, which aligns perfectly with Dr. Kahn's philosophy. To discover more about this remarkable project, including its details and results, make sure to visit the website: blueprint.bryanjohnson.co/#blueprint-starter-guide. But wait, there's more! In a flashback to our December 22, 2022, episode titled "The Survival Paradox and Galectin-3," Dr. Kahn has gone the extra mile to secure a fantastic offer for our loyal listeners. We've arranged an exclusive 15% discount on the line of products discussed in that particular episode. Just use the code KAHN15 when you visit the following website: econugenics.link/shop-kahn. Tune in to this exciting episode of Heart Doc VIP with Dr. Joel Kahn, where we delve into the fascinating world of healthy aging, Bryan Johnson's groundbreaking project, and an incredible discount on cutting-edge products. It's time to prioritize your health and well-being!

In this episode, Dr. Joel Kahn explores the fascinating world of taurine and its impact on blood pressure and cardiac health. He also discusses the connection between TMAO and cardiovascular health, as well as the formation of aneurysms. Dr. Kahn emphasizes the importance of 24-hour blood pressure monitoring and offers taurine supplements in his online store. Tune in to unlock the secrets to a healthier heart and a vibrant life!

In this week's discussion, Dr. Kahn explores an intriguing research study that delves into whether a heart calcium CT scan score can predict future heart events, placing individuals at a similar risk level as a prior heart attack. Furthermore, Dr. Kahn shares insights from advanced genetic testing by examining two patients at his clinic. Additionally, he addresses the recent buzz surrounding berberine, a natural supplement, which is being touted as a "natural Ozempic" for weight loss. The validity of this claim is examined. For those interested, Dr. Kahn offers berberine in his clinic store, which can be accessed at the following link: shop.drjoelkahn.com/berberine-1000-mg-60-capsules.html Lastly, we apologize for an error in last week's podcast show notes. There was an exclusive offer for energybits.com, and the correct discount code to try Vitalitybits for ultimate vitality and well-being is "drjkahn".