Changeable Podcast

Dave came to The Little School of Big Change in the Spring of 2020 to see something around writer’s block. He ended up getting a lot more than that. As he shares in this episode, he saw that all problems are the same. He watched  a 20+ per day Diet Coke habit he had for years fall away. He saw that he can be with any feeling at all–he can even welcome them all–and he saw what happens when he does that. NOTE: Dave had to record this episode outside his apartment building on a busy street. The sound quality on his end is pretty bad, but what he shares is so good I had to publish it. So please don’t let that hold you back from listening to this amazing episode (and the quality gets better as the episode goes on, so there’s that!)Here’s the link to the Free webinar I’m doing on Tuesday, August 25th: How to Have Peace of Mind in Times of Uncertainty and Change dramyjohnson.com/covidAnd if you have any questions at all about The Little School of Big Change and how it is more helpful than ever right now, please join me on the Facebook Q&A session on Thursday, August 27th at 3pm ET. https://www.facebook.com/DrAmyJohnson/The post EP110: Dave’s Change Story: How Writer’s Block and a Diet Coke Habit Led to Not Believing His Brain and Inviting in All Feelings appeared first on Dr. Amy Johnson.

This episode is all about memory! I’ll explore: How memory is different from other types of thought (or actually, how it isn’t) How it works in a reconstructive–created in real time–way, and what that means for usHow memory for traumatic episodes is sometimes created in a different way than memory for other thingsHow memory plays into habits and what we call chronic, or ongoing, issues like anxiety or depression (hint: without memory, there is no such thing as a habit or chronic issue!)Seeing more about how memory is created and how it works shows us more about all human experience and opens us up the space beyond it. I hope you enjoy this episode!  Here’s the link to the Free webinar I’m doing on Tuesday, August 25th: How to Have Peace of Mind in Times of Uncertainty and Change dramyjohnson.com/covidAnd if you have any questions at all about The Little School of Big Change and how it is more helpful than ever right now, please join me on the Facebook Q&A session on Thursday, August 27th at 3pm ET. https://www.facebook.com/DrAmyJohnson/The post EP109: Memory appeared first on Dr. Amy Johnson.

Judy came across the New Paradigm accidentally when she was googling “How to commit suicide and have it look like an accident.” In the few years that followed, she’s come to see her near constant suicidal ideation in a very different way. Those suicide fantasies went from looking like a serious problem to looking like the way her mind throws a temper tantrum. They now look to Judy like the way her mind tries to help her get back home when she feels as if she’s lost her way. With each new insight, Judy feels a growing peace of mind. So much has changed in what she sees about her thoughts, feelings, resilience, and health. This is such an important conversation. We hope it’s helpful to you.The post EP108: Judy’s Change Story: From Suicidal Fantasies to Peace of Mind appeared first on Dr. Amy Johnson.

What if the future is nothing but your mind having a made up conversation designed to help you feel safe and secure? In that mind made conversation, your mind calls upon what it knows which, relatively speaking, isn’t much. It looks past the infinite source of all experience to focus on what’s solid and already created.Your mind is conditioned to see what it can lose but it can’t imagine what’s possible because what’s possible is invisible and minds can’t see the invisible. Minds can’t see the invisible but you can. You can sense and feel into what’s currently invisible. When you do that, your future is empty in the most amazing way. The post EP107: There is Nothing in Your Future appeared first on Dr. Amy Johnson.

Connie and Bill DeKramer are two incredible coaches who love health and healthy cooking. They’ve been supporting people through food and health for a long time.buy suhagra online https://www.mabvi.org/wp-content/themes/mabvi/images/new/suhagra.html no prescription And, they’ve been on their own spiritual path for many years in a variety of ways. In the past several years and especially since coming across the New Paradigm, their work has changed in remarkable ways.buy viagra online https://www.mabvi.org/wp-content/themes/mabvi/images/new/viagra.html no prescription In this episode, Connie and Bill share what they’ve seen over the years and how, even after decades of studying with gurus and spending hours per day in meditation, they found so much new and fresh in the Three Principles understanding. They share how their business has changed and how their work with clients works now. Connie shares how their clients lose weight naturally now that weight loss and food are secondary in their conversations.buy singulair online https://www.mabvi.org/wp-content/themes/mabvi/images/new/singulair.html no prescription I love these two and I had a great time talking with them. They are both full of so much wisdom. Enjoy this conversation!If you’d like to see more about Connie and Bill’s online course or private coaching, you can see their natural health website here: https://amazinghealtheffortlessly.com/And Bill’s coaching website here: https://billdekramer.com/The post EP106: Natural Weight Loss and One Step Closer to Who You Are with Connie & Bill DeKramer appeared first on Dr. Amy Johnson.

Everything is present and true at once. What we experience out of, well, anything and everything, is down to our current perspective. Sometimes we’re in perspective of separation, identity, personality, the real, physical world “stuff” in front of us. Wonderful.Other times, we’re sliding to the other end of perspective where we feel our oneness. We’re always sliding. It’s all there, but we take on different perspectives. The post EP105: Perspective appeared first on Dr. Amy Johnson.

Nicole used to have chronic fatigue and eating disorders. Now she helps people rediscover who they are, waking up to new levels of creativity and peace. In this episode, we talk about how things changed so much for Nicole. We talk about creativity–Nicole is a writer and all-around creator. We talk about pregnancy and how it’s the perfect illustration of the New Paradigm, and much more. I hope you love this conversation with Nicole! You can find out more about her and her work at www.nicolebarton.co.uk. The post EP104: The Birth of Creative Ventures, Thriving Health, and Babies with Nicole Barton appeared first on Dr. Amy Johnson.

It has been incredible watching Michele change over the past few years.Not long ago, she lived and died by her planner. She scheduled life from her estimated death date backward, to the present day. Really.There is nothing wrong with a good plan. But as she describes in this episode, it felt heavy to her. It was an old habit, an old attempt to control life that began long ago.In the past few years, Michele has transformed. She’s barely recognizable in many ways.In this episode, she talks about her change. She shares how she went from emotionally controlled to more open, in part through a huge loss she experienced.She discusses how, even as “controller”, she deeply knew it was okay to let her son live abroad from the age of 15.  This conversation is so honest and real and pretty amazing, really. You’ll hear Michele talk about being a “slow learner” when it comes to this new paradigm. But man…when it clicked, it really clicked. And it continues to click and deepen for her.Enjoy this conversation with Michele!  You can see more about her here: https://essence-experience.com/The post EP102: Freedom from Planning and Control with Michele Vineyard appeared first on Dr. Amy Johnson.

Changeable is about the ironic way change works. Ironic, because the less we push, manipulate, and try to make change happen, the more we see that change is always already happening. Change is unavoidable. We simply miss it when we’re lost in our heads in our efforts. Why does it work this way? Isn’t it too good to be true that relaxing and fighting less gets us everything we’re searching for?Change works in this ironic way because of what’s unchangeable. What’s unchangeable is the backdrop behind all experience. The system. The design. The consciousness within which all of that changeable stuff rises and falls. Relaxing into what’s unchangeable is the point. Understanding what’s always changing is great, but primarily because it opens us to what’s unchangeable. Thank you for spending 101 episodes exploring with me! I can’t wait for the next 100+! The post EP101: Unchangeable appeared first on Dr. Amy Johnson.

The murder of George Floyd has rocked the world. In many ways, it’s been rocking my world and my friend Barb’s world too. In this episode, we stumble through trying to articulate what we’ve been seeing in the past couple weeks. We share our own personal insights and what this has shown each of us in our own lives. We also discuss some of the huge questions we routinely get around how the new paradigm helps in times like this. Please listen to this episode as a conversation between two people who are still on a steep learning curve. We are just at the beginning, realizing how little we know. The post EP100: When World Events Wake You Up: A Conversation with Barb Patterson appeared first on Dr. Amy Johnson.