Language of Love with Dr. Laura Berman

In this episode of The Language of Love Conversation, I sit down with Martha Beck—bestselling author, life coach, and one of the smartest women Oprah Winfrey knows (I agree!). Martha holds three Harvard degrees and her latest book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, is a powerful guide to moving past anxiety.In this episode, Martha and I dive into what she has discovered is the key to resolving anxiety. She explains how shifting from the “anxiety spiral” to a “creativity spiral” can transform our stress into joy and growth. She even helps me work through some of my own anxieties to show how you can do the same. Through personal stories and insights, we uncover how creative expression can turn anxiety into fulfillment and connection.Here’s a sneak peek of what we talk about:  How creativity serves as a catalyst for personal growth and emotional healing    The effects of staying calm on individual wellbeing and enriching relationships    The concept of "quantum love" and its transformative impact on emotional bonds    Strategies for overcoming different forms of fear and anxiety    The vital role of community and shared experiences in the journey toward healing Don't miss out—grab a copy of Martha’s book Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose! You can also connect with her on her website, LinkedIn, or Instagram. And while you're at it, explore my website for exclusive courses tailored to help you thrive! Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when your relationship feels stuck in a cycle of disconnection? Do you ever feel like no matter how hard you try, you and your partner just can’t sync up? Perhaps past trauma is creating invisible walls, or the pressures of daily life are slowly pulling you apart. How can you break through and rebuild trust and intimacy when life keeps throwing curveballs?In this Language of Love session, I’m thrilled to welcome back Stacey and Brian. It’s been about a month since we last checked in with them, and I’m excited to see how things have evolved. There’s a lot to unpack today, and we dive deeper into the underlying issues driving their tension and explore how they can start showing up for each other in more meaningful ways.Here is what you’ll learn in this episode: Why “disconnected intimacy” is a relationship red flag How small changes build big trust Why aligning on decisions is crucial and how to avoid undermining each other. How financial stress impacts emotional and physical connection—and what to do about it. Communication hacks, conscious loving tips, and the importance of stepping back during heated moments. Remember, healing and connection are journeys best taken with the right tools. Ready to deepen intimacy? Check out my Quantum Sex Course, or explore must-reads like Conscious Loving by Gay and Katie Hendricks and The New Rules of Marriage by Dr. Terrence Real. For trauma recovery, tools like EMDR and the Drama Triangle that I teach about in Quantum Love can be transformative. Have questions or stories? Email me at languageoflovepod@gmail.com, and share this episode—because love is a journey we take together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know only 30% of women reach orgasm through intercourse alone? For women over 40, changes in nerve function, sensation  and arousal sexual aids and devices are  even more valuable for enhancing pleasure and connection.Have you ever felt unsure about how to introduce the idea of using a sex toy in your relationship? Or maybe you're curious about how they can bring more excitement and deeper connection for both of you? If so, you're in good company! In this Language of Love Bite, I’m sharing tips to make the conversation easy, fun, and natural—so you can explore new ways to enhance your intimacy together.In this episode, I cover: When to introduce the topic of sex toys How to bring it up without awkwardness or insecurity. Reframing sex toys as tools as a complement to your bond, not a replacement of your partner.  Fun ways to explore toy options together My personal picks for couple-friendly toys that fit seamlessly into your intimate moments. Ready to take the next step? Explore my exclusive line of sex toys designed to deepen intimacy and connection in your relationship.For more expert advice on love, sex, and relationships, follow the Language of Love Podcast. And if this episode sparked new ideas for you, follow me on your favorite podcast platform and visit my website for even more tips to help you love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, I sit down with best-selling author, Pam Grout, to explore the profound journey of healing, love, and loss—and to discuss how, even in the darkest times, we can discover light and meaning.Pam and I share a bond beyond our love for quantum physics and a belief in manifestation. We've both faced unimaginable losses: We both lost both our parents as well as a child. I lost my son Sammy, while Pam lost her daughter to a sudden aneurysm. We’ve walked through the pain of these losses and emerged with a sense of grace connection that feels almost otherworldly. We both agree that “lost” doesn’t feel quite right—our loved ones are gone, yet we still feel their presence, like gentle echoes guiding us forward.Pam shares how completing A Course in Miracles after her daughter’s passing became a sanctuary and source of resilience, as writing has been for both of us. Together, we discuss how our work—whether through writing, teaching, or supporting others—has been shaped by these experiences. Tune in to explore: How our beliefs shape our reality and how to manifest with purpose The healing power of daily gratitude Signs and symbols that connect us with loved ones who’ve passed Ways to cultivate appreciation in relationships and savor life’s precious moments How to embrace difficult emotions to find clarity and peace Make sure to explore the E-Squared experiments on YouTube and dive into Pam’s insightful books:, E-Squared, E-Cubed, A Course in Miracles, and God Doesn't Have Bad Hair Days. You can also connect with Pam on her website for more inspiration. And don’t forget to check out all my courses and books on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

They swept you off your feet, showered you with affection, and made you feel like the center of their world—until they didn’t. Now, just when you thought you were done, they’re back, promising that they’ve changed and insisting that this time will be different. But can someone who left you feeling confused and used really transform that quickly?That’s exactly what Sarah, one of our listeners, is dealing with in this Language of Love Session. She broke up with her toxic ex, only for him to return with flowers, apologies, and promises of change. It’s hard not to get pulled back in, right? One minute he’s manipulative and unsupportive, and the next he’s sending heartfelt letters.So, what’s really going on here? Is change possible, or is this just another round of love-bombing?In this Session, we dig into: How to recognize signs of narcissistic and emotionally abusive behavior What are the signs they’ve really changed? The toxic cycle of abuse, and why it can create “trauma bonds” that are hard to break Stockholm syndrome and its effects on relationships Why real change takes time—and how to spot real commitment to growth The importance of therapy for both partners in a healthy relationship Setting boundaries to protect yourself and move forward Send your questions to languageoflovepod@gmail.com or visit my website to join the conversation—I’d love to have you on the show! Plus, check out my free Quantum Sex Course to elevate your sexual response. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why, in a world full of endless choices, do so many of us search for that one person to share a life with? Is it loyalty, comfort, a desire for deep connection—or maybe the thrill of choosing one person out of billions, saying, “You’re my person,” and truly meaning it?But here’s the real question: can one person meet all your needs? Or maybe you've wondered why monogamy can feel so challenging at times, even when it’s deeply fulfilling?In this episode of The Language of Love Bite, we’re diving into the heart of monogamy—the highs, the lows, and everything in between. We explore why this relationship style resonates so strongly with some and feels complex for others. How do you keep that connection alive after years together? What happens when jealousy creeps in or your needs shift over time? I share practical tips on rekindling passion, communicating openly without fear, and tuning in to your true desires.If you’ve ever questioned whether monogamy is your path, or you’re just looking for ways to strengthen your relationship, join me for an open and eye-opening journey into love, loyalty, and keeping that spark alive. And while you’re here, don’t forget to check out my free Quantum Sex course on my website—it’s packed with insights to deepen your connection! Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking about the end of life isn’t exactly everyone’s favorite topic, but it’s one of the most important conversations we can have. Not only does it give our loved ones clarity and peace, but it also creates a pathway to stay connected—even after they’ve crossed over. Caregivers know this better than anyone; they lean into these talks because they understand how much they matter. So, maybe it’s time we stop avoiding the tough stuff and start having the conversations that truly count.In this Language of Love Conversation, I sit down with the incredible Dr. Shoshana Ungerleider to explore how to deepen our connections with loved ones—even after they’ve crossed over. Shoshana gets personal, sharing her journey of walking alongside her father during his final chapter. She opens up about how caregiving reshaped her relationships—not just with her dad, but with herself and her husband, who stepped into a caregiving role in unexpected and beautiful ways. We dive into the emotional complexities of caregiving, the impact of family dynamics during illness, and how these experiences inspire her groundbreaking work in palliative care and end-of-life issues.Here’s a taste of what we explore: Why honest conversations about end-of-life care can transform tough moments into meaningful ones The difference between palliative care and hospice care How terminal illness impacts family relationships in surprising ways The importance of informed decision-making in end-of-life situations What cultural attitudes about death and dying reveal—and how to rethink them Reshaping how the media portrays end-of-life and caregiving Remember to stay connected with Dr. Shoshana Ungerleider on LinkedIn or through her website to follow her groundbreaking work in transforming how we approach life’s transitions and end-of-life care. Don’t miss her insightful podcast Before We Go, where she explores profound and meaningful conversations about living and dying well.For additional inspiration, visit End Well, where you’ll find thought-provoking videos and tools designed to help navigate life’s most profound moments with intention and grace.Looking for more support on your journey? Visit my website to explore resources like my Good Grief course and other transformative tools to help you heal, grow, and connect. Let’s walk this path together. Learn more about your ad choices. Visit megaphone.fm/adchoices

So, what do you do when your sexual energy levels just don’t match up? One partner might be feeling a bit neglected or even a little angry, which can create some serious tension in the relationship. In this episode of The Language of Love Session, I’m bringing you an intimate counseling session with a brave duo, Brian and Stacey. They’re tackling some tough intimacy challenges, and their story is one that many of you might find relatable. Stacy has faced some significant sexual trauma, which understandably affects her ability to connect intimately with Brian. Meanwhile, Brian is craving that physical affection and deeper sexual connection. But here’s the twist: Stacy often feels discomfort and even a splash of anger in those intimate moments. Here’s what we cover: The power of and ways to validate one another’s other’s feelings How trauma can affect your intimate life and what to look out for The idea of creating “green zones” for intimacy—safe spaces where partners with a trauma history can engage sensually  at their own pace When it might be a good idea to hit pause on sex for now to rebuild trust and comfort The role trauma therapy can play in healing, including some powerful techniques like somatic experiencing and EMDR to aid healing I’d love to hear from you! If you have questions, stories, or just want to chat about this episode, email me at languageoflovepod@gmail.com or visit my website. Let’s keep the conversation going!Also, whether you’re in a relationship or not, check out my free Quantum Sex course. It’s designed to enhance your sexual response and help you achieve full-body orgasms, use sex magic, and deepen your connection with your partner. Plus, if you or someone you love has a trauma history, the book I recommended was The Courage to Heal. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you grow up feeling like sex was a taboo topic to discuss—something mysterious, maybe even a little forbidden? Most of us did, which can make it easy to see sex as a "guilty pleasure" rather than what it really can be—a natural, healthy and beautiful part of life. But here’s where things get interesting: turns out, a satisfying sex life does a whole lot more than bring pleasure.In this Language of Love Bite, I am breaking down all the juicy, science-backed reasons why sex is a win for your body, mind, and spirit. We’re going way beyond the basics here—it turns out, sex is pretty much a health and happiness booster!And if you’re ready to take things even further, check out my free Quantum Sex course on my website. I’ll guide you through full-body orgasms, sex magic, and deeper connections. It’s all there, waiting to add a little magic to your love life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your inner critic throwing a party, and you’re not invited? We’ve all been there! It’s easy to get caught in a loop of limiting beliefs that keep you from living your best life. But what if I told you that the key to breaking free is simply a mindset shift away?In this Language of Love Conversation, I have an amazing conversation with Craig Siegel—renowned motivational speaker, performance coach, and bestselling author of The Reinvention Formula, a Wall Street Journal and USA Today bestseller. Craig’s journey is nothing short of inspiring—from a high-flying career on Wall Street to becoming a global force for personal transformation through his podcast, The CLS Experience, and his impactful keynote speeches. His mission? To help people crush their limiting beliefs and step into their most authentic selves.We dive deep into the power of personal reinvention, exploring how it’s never too late to make meaningful changes in your life. Craig opens up about his own transformation and shares brilliant insights on how he left his limiting beliefs behind to pursue his true calling. Here’s what we explore: Why personal reinvention is possible at any stage of life Overcoming limiting beliefs and clearing out mental “files” How self-discovery and journaling can challenge old patterns How to align your passions with your true purpose and take messy action toward your goals The role of faith and spirituality in growth Balancing positivity with acknowledging your emotions How the COVID-19 pandemic sparked introspection and transformation for so many Be sure to grab a copy of Craig's book The Reinvention Formula for powerful insights and inspiration! You can also connect with him through his website or follow him on Instagram for even more guidance on your journey.Visit my website for transformative courses like the Good Grief course. Remember, you’re never alone on this path. Learn more about your ad choices. Visit megaphone.fm/adchoices