

The Viall Files
Nick Viall
Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Episodes
Mentioned books

Mar 8, 2021 • 1h 26min
Ask Nick - No I Don't Want To Have A Threesome With Your New Girlfriend
On this episode of Ask Nick we start with someone who is confused after the break-up of her first big love when her ex calls and asks if she would be willing to have a threesome with his new fiancé. Our next caller is stuck in a new guy vs. ex guy scenario and is trying to figure out which one is her guy and if verbal cheating will be a deal breaker in her relationship. A traumatic event has affected intimacy for our next caller and was a reason for her ex to break up with her, but a year later he is asking to reconcile and she does not know if it is something she should do. Finally, we speak with a woman who is stuck in a cycle with a guy leaving and coming back and she wants to try and make boundaries to stop the cycle. "There is a difference between fighting and communicating and it sounds like you guys don't know the difference in the moment." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Nuts.com : New customers text FILES to 64-000 to get free shipping on your first order from Nuts.com. Dipsea: http://www.dispeastories.com/VIALL for a 30 day free trial. Caviar: Download the Caviar app and use offer code VIALL for 20% off your first order. Blenders Eyewear: http://www.blenderseyewear.com enter promo code VIALL for 15% off Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Mar 3, 2021 • 1h 4min
E244 Human Design with Jenna Zoe
Today on The Viall Files we are joined by Jenna Zoe. Jenna is a world-leading expert in Human Design, a new system of self-discovery helping reconnect people to who they came to be. She presents it through a lens of acceptance and kindness which has resonated with hundreds of thousands around the globe and turned it into a mainstream obsession. Her main goal is to help people truly understand who they are and how they function, so that they can spend their energy emphasizing their unique gifts and talents, rather than trying to be more like how they're being conditioned to be. She helps us dive into the benefits of Human Design in relationships and gives Nick a reading of his own. "In Relationships … when you're attracted to someone, it's about knowing how to work with what you got. Let me sit with your manual and you sit with my manual and lets see what's the best mechanics to set up , so this can work in harmony." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Upstart: http://www.upstart.com/VIALL to find out how Upstart can lower your monthly payments today. Nextdoor: http://www.nextdoor.com/VIALL to sign up and see what your neighbors are talking about. Be sure to use the link to sign up, so they know you support our show. BetterHelp: http://www.betterhelp.com/VIALLFILES to start living a happier life today. Natural Habits: http://www.nhoils.com use code KRISSY for 25% off your order. Episode Socials: @viallfiles@nickviall@jennaazoe www.myhumandesign.com See omnystudio.com/listener for privacy information.

Mar 2, 2021 • 1h 22min
E243 The Bachelor Recap With Jason Ritter
On today's Bachelor Recap of The Women Tell All we are joined once again by Viall Files recap favorite, Jason Ritter. Jason comes in hot giving us his overall thoughts on the season, relieved that Matt addressed the topic he wanted to hear most about, kissing with his eyes open. Nick and Jason waste no time getting right into their usual analytical banter about the topics discussed from Anna's apology, Katie's comments about Karma, Victoria's lack of ownership, and finally how The Bachelor gave us a rare look at production by showing us what they took out of the show and how that will change the way an audience can watch the show. Make sure to stick around to the end to hear their Bachelorette predictions and final thoughts on who Matt may end up with. "I think she needs to go into a cave and scream out and then start over." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Helix Sleep: http://www.helixsleep.com/VIALL for up to $200 and 2 free pillows. Rothys: http://www.rothys.com/VIALL to check out all the amazing shoes, bags and masks available right now. Bloomscpape: http://wwwbloomscape.com and use code VIALL to get 15% off plant orders of $100 or more. Ritual: http://www.ritual.com/VIALL for 10% off during your first 3 months. Episode Socials: @viallfiles @nickviall @jasonritter / @jason_ritter See omnystudio.com/listener for privacy information.

Mar 1, 2021 • 1h 9min
E242 Ask Nick - It's Weird, It Doesn't Make Him A Weirdo
It's Monday, which means it is time for Ask Nick! On today's episode we start with a caller that has finally brought it to the bedroom with her new boyfriend and finds out there is a way he prefers to "finish" that she was not expecting and she is wondering if it is a red flag or something she should just go with. Our second caller is stuck at the point in her dating relationship where she wants to define the relationship and she does not know how to approach it. Next we speak with someone who has been dealing with her boyfriend and his addiction issues throughout their relationship. He admitted his discretions got sober & put in the work that made their relationship better, but now with the pandemic the past resentment he was feeling kept coming up and brought new issues into their relationship. Lastly one of our 10 percenters call in to get some advice on feeling like he is cheating on his fiancé with the sexually explicit dreams he is having. "…You be very specific, you be unafraid, you be bold, and at the risk of you being disappointed, you tell him how you feel and what you want." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Proactiv: http://www.proactiv.com/VIALL Subscribe today and you will receiveProactiv's Hydrating Duo as a FREE GIFT. That includes 4 Hydrogel Masks AND the GreenTea Moisturizer, plus free shipping. Freshly: http://www.freshly.com/VIALL to get $40 off your first two orders. Modern Fertility: http://www.modernfertility.com/VIALL for $20 off your test. Natural Habits: http://www.nhoils.com use code KRISSY for 25% off. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Feb 24, 2021 • 1h 4min
E241 Better Together with Maria Menounos
Maria Menounos joins us today for an inspiring conversation about health, energy, miracles and how we are Better Together. Maria talks to us about her and her families struggles with cancer and how having hope is the way to keep yourself in a positive state of mind and body. Her show Better Together focuses on the good you can add to your life and can be found Monday - Thursday on YouTube and Apple podcasts featuring insightful conversations with experts in their fields. "I would rather live in hope. That is not a denial. It is a true energetic state…" Make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Imperfect Foods: http://www.imperfectfoods.com use code VIALL for 20% off plus free shipping on your first order. Apostrophe: http://www.apostrophe.com/VIALL use code VIALL to get $15 off your dermatology visit. Echelon: http://www.echelonfit.com/VIALL to try any Echelon Fitness equipment at home for 30 days. Function Of Beauty: http://www.functionofbeauty.com/VIALL to take your quiz and save 20% on your first order. Episode Socials: @viallfiles @nickviall @mariamenounos See omnystudio.com/listener for privacy information.

Feb 23, 2021 • 1h 38min
E240 The Bachelor Recap With Dave Holmes
On today's Bachelor Recap we are joined by Dave Holmes, you may remember him from his days on MTV as a VJ, as an Editor-at-Large for Esquire, or as the guy in the Britney documentary talking about what it was like covering her career. Whichever way you know Dave, make no mistake when we tell you that with his pop culture background, Dave came to play for this recap. Nick and Dave take an overly detailed look at the hometown dates of Michelle, Bri, Rachael, and Serena P. Together they really dig in and ask all the important questions like, was there really no way to steam the wrinkles out of the Canadian flags? It is a bit of a super sized episode tonight, but with this commentary and break down, you won't want to miss a minute of it. " …to say that was weird and I didn't really like it takes some gumption." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Noom: http://www.noom.com/VIALL to sign upper your trial today. Figs: http://www.wearfigs.com enter code VIALL15 at checkout for 15% off. BetterHELP: http://www.betterhelp.com/VIALLFILES to get 10% off your first month and start living a happier life today. Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Episode Socials: @viallfiles @nickviall @daveholmes See omnystudio.com/listener for privacy information.

Feb 22, 2021 • 1h 16min
E239 Ask Nick - Go For Him or Stay For Me
On today's Ask Nick our first caller has started dating someone new and doesn't feel those butterflies. After listening to Dr. Berman she is trying to figure out if he is her guy or not without leading him on. Our second caller is having trust issues with her boyfriend who moved into a new living situation with a woman who he seems to have a connection with. Our third caller is in love with her boyfriend but she has constant anxiety whenever they are out in social situations because of his social awkwardness. Finally, we speak with a woman who's been with her boyfriend since high school, joined the military, and has been offered a new job in a different location from where her boyfriend would be stationed. Does she prioritize herself now and move in with him later or not? "That made me feel like it wasn't about you being tired, but that you were tired of me." Make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Rothys: http://www.rothys.com/VIALL to check out all the amazing shoes, bags and masks available right now MVMT: http://www.MVMT.com/VIALL to get 15% off today Manly Bands: http://www.manlybands.com/VIALL enter promo code VIALL for 20%off, plus a free silicone ring. Brooklinen: http://www.brooklinen.com enter promo code VIALL for $25 off with a minimum purchase of $100. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Feb 17, 2021 • 1h 18min
E238 Understanding Psychic Mediums With Chris Medina
Today we are joined by Psychic Medium Chris Medina. As a skeptic, Nick spends time to try and understand the difference between Psychics and Mediums, how the process works, and lets Chris read him a little bit to see if he is able to dig deep with him. Nick really wanted to know if Chris could just predict the Packers season but in opening himself up to learn about Chris's work, he was ok with that answer being a no and moving on to more personal topics. Whether you are a skeptic or a believer there is a little something for everyone in this episode. "What I am looking for is for you to get out of your way, so you can get out of my way." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Masterclass: http://www.masterclass.com/VIALL for 15% off your membership Shipstation: http://wwwshipstation.com use code VIALL to get a 60-day free trial. Bev: http://www.drinkbev.com/VIALL Receive 20% off your first purchase. PLUS FREE SHIPPING on all orders. Natural Habits: http://www.nhoils.com use code KRISSY for 25% off. Episode Socials: @viallfiles @nickviall @psychicchrism See omnystudio.com/listener for privacy information.

Feb 16, 2021 • 1h 36min
E237 The Bachelor Recap With Natasha Parker
On today's Bachelor Recap we are joined by Natasha Parker. Before we get to the recap we take time in the first half of the show to discuss the issues surrounding Bachelor Nation over the last week after the conversation that Chris Harrison had with Rachel Lindsey and why it is important to keep learning about what we may not know. After that Nick and Natasha jump into the recap discussing their thoughts on Heather's interactions with the other women, Abigail's exit, and even some Bachelorette predictions. It is a supersized episode not to miss today. " …it has provoked conversation between people, and is continuing to provoke conversation in regards to race…" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Proper: http://www.getproper.com use promo code VIALL for 10% off your first order. Each & Every: http://www.eachandevery.com/VIALL use code VIALL 30% off your first purchase. Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Episode Socials: @viallfiles @nickviall @natashaparker See omnystudio.com/listener for privacy information.

Feb 15, 2021 • 1h 10min
E236 Ask Nick - Stop Pretending You Don't Care
On todays Ask Nick we start with an update from a caller who's relationship has come to a crashing halt and she does not know where to go from here. Second we speak wth someone who has a guy who is doing all the boyfriend things but seems not interested in being a boyfriend. Next we talk to a woman who is struggling with defining her relationship and her boyfriend telling people that they are together. Finally we have a caller who is concerned for her best friend after finding out some damaging information about her boyfriend. "You have to be willing to say things at the risk of being misunderstood so your feelings can be heard" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Echelon: http://www.echelonfit.com/VIALL to try any Echelon Fitness equipment at home for 30 days. Dipsea:: http://www.dipseastories.com/VIALL for a 30 day free trial Theragun: http://www.theragun.com/VIALL to try Theragun now. Apostrophe: http://www.apostrophe.com/VIALL and use code VIALL for $15 off your first visit Beachbody: To get a special FREE trial, no obligation membership, text VIALL to 303030 Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.


