

The Viall Files
Nick Viall
Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Episodes
Mentioned books

Apr 5, 2021 • 1h 19min
E255 Ask Nick- He's Not A Narcissist But He Is A Dick
Today on Ask Nick we start with someone who was ghosted by her boyfriend ending their 3 year relationship. Next, we speak with a woman who likes the guy she is seeing, and they are compatible sexually, but he always seems to be too busy to do anything- except text. Our next caller is having a family issue when she is trying to find a relative she just learned about but her father is procrastinating on helping with the search snd she is starting to take it personally. Our last caller is dealing with her parents sharing about infidelity in their marriage. She is now processing the news and looking at trust issues in her own marriage after using her parents marriage as an example. "You don't have to be a therapist to be able to label someone a dick." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Theragun: http://www.theragun.com/VIALL Try Theragun for THIRTY-DAYS starting at only $199. Masterclass: http://www.masterclass.com/VIALL to get 15% off an annual membership. Huzzah: http://www.drinkhuzzah.com use code VIALL for 20% off your order. Rothy's: http://www.rothys.com/VIALL to check out all the amazing shoes, bags and masks available right now. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Mar 31, 2021 • 1h 23min
E254 How Not To Die Alone with Logan Ury
Behavioral scientist turned dating coach, Logan Ury, joins us today to talk about psychology and how it relates to dating and sex. Nick and Logan dive into some of the chapters of her book How Not To Die Alone, dig into how too many choices in dating is hurting us, how we should 'F' the spark, how The Bachelor romanticizes dating and how it affects our dating culture, and the differences between deal breakers and pet peeves. "…it is in that moment of breaking your type that you actually are propelling yourself forward into the type of relationship you want to be in…" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Imperfect Foods: http://www.imperfectfoods.com use promo code VIALLFILES for 20% off plus free shipping Ritual: http://www.ritual.com/VIALL for 10% off during your first 3 months. Bloomscape: http://www.bloomscape.com use promo code VIALL for 15% off plant orders of $100 or more Better Help: http://www.betterhelp.com/VIALLFILES to get 10% off your first month. Episode Socials: @viallfiles @nickviall @loganury See omnystudio.com/listener for privacy information.

Mar 29, 2021 • 1h 8min
E253 Ask Nick - Traditional Reactions to Untraditional Relationships
Today on Ask Nick we start with a polyamorous couple that is leaving one relationship to start a new one, and is confused on how to speak publicly about their relationship without sharing too much. Next, we speak with a woman who has been in relationship after relationship and now she is trying to figure out how she can just be casual and not catch feelings right away. Our next caller is struggling with a co-parenting situation when he tries to use her son to take her parenting time away. Finally, we speak with someone who's boyfriend is struggling with a childhood trauma that is affecting their relationship. While she is trying to be supportive, he does not want to take any steps to heal and she doesn't know what to do to keep his mental health in a safe place. "There is knowing what you need and then there is executing on that need despite your desires telling you differently." Make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Dipsea: http://www.dipseastories.com/VIALL for a 30 day free trial Chime: http://www.chime.com/VIALL apply now to join the millions on Chime. Signup takes two minutes, and doesn't affect your credit score! Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Mar 24, 2021 • 1h 16min
E252 Discussing Cults- Inside the Sex Cult NXIVM With Sarah Edmondson & Nippy From The Vow
The Vow on HBO/max is a documentary that follows the stories of people who were intensely involved in the self-improvement organization, NXIVM. Identified as a sex cult, NXIVM is still dealing with charges of sex trafficking and racketeering while its founder, Keith Raniere, sits in jail and some of its highest members wait to be sentenced. Today we are joined by couple Sarah Edmondson and Nippy who met while in NXIVM and are considered to be two of the whistle blowers on the organization. Sarah found herself too deep in the cult - so deep that she was branded as part of a women's group called DOS which was ultimately the group responsible for sex trafficking. Once she stopped drinking the "koolaid" she was not only able to save herself, but also those around her, and help bring those responsible to justice. Nick and his guests have an intense conversation trying to understand the mindset of someone who joins a cult, how to try to avoid organizations that use manipulation to exploit people, and the understanding of being ashamed of your choices once leaving. "He made the obvious sound profound with big words that really didn't mean anything." You can get Sarah's book, Scarred? HERE or on Amazon and you can follow the link below to listen to Sarah & Nippy's podcast A Little Bit Culty https://podcasts.apple.com/ca/podcast/a-little-bit-culty/id1553334816 Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Nuts.com text FILES to 64-000 to get free shipping on your first order. Better Help: http://www.betterhelp.com/VIALLFILES to get 10% off your first month. Episode Socials: @viallfiles @nickviall @sarahedmondson @anthonyames11 @alittlebitculty See omnystudio.com/listener for privacy information.

Mar 22, 2021 • 1h 24min
E251 Ask Nick - You Don't Need A Disclaimer On Your Dating Profile
We are back with another episode of Ask Nick. On today's show we begin with a woman whose friend's boyfriend keeps making advances in her direction and she doesn't know how to stop it. Our next caller took a break from sex after getting sober and realizing she was unable to have unattached sex. After getting a divorce and leaving a toxic relationship, we speak with someone who is trying to get back in the dating scene and trying to figure out if it is her ego or her insecurities are holding her back when she should be trusting her gut and letting herself be a little selfish. Lastly, we talk to someone who is seeing people she knows on dating apps after moving back to her hometown and is wondering if they are not matching on the app should she DM them or do they just not like her. "I don't feel like I am in the business of blindsiding anyone." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Blenders Eyewear: http://www.blenderseyewear.com enter promo code VIALLVIP for 15% off. Noom: http://www.noom.com/VIALL to sign up for your free trial. MVMT: http://www.mvmt.com/VIALL to get 15% off today with free shipping and free returns. Function Of Beauty: http://www.functionofbeauty.com/VIALL to take your quiz and save 20% on your first order. Storyworthy: http://www.storyworth.com/VIALL You'll get $10 off your first purchase! Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Mar 17, 2021 • 1h 9min
E250 The Bachelor Recap With Zuri Hall
Access Hollywood's Zuri Hall joins us today to recap the finale of The Bachelor and After The Final Rose. We begin with breaking down Matt's decisions in making sure he was being his most authentic self and how his conversation with his Mom changed his perspective on the lifelong commitment he was about to make. Michelle asking for 2 minutes is another hot button topic today as well as Matt not showing up for a final date with Rachael. Zuri and Nick then move on to have a very real conversation about what was covered on AFR and have the bigger conversation around the controversies that have plagued Bachelor Nation this season. You can also catch Zuri on her new iHeart Radio podcast: "Hot Happy Mess" which has new episodes every Monday http://hothappymess.com "There is learning in that - sometimes you only understand once you see the pain it inflicts, once you know better you can do better." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Huzzah: http://www.drinkhuzzah.com use code VIALL for 20% off your order. ShipStation: http://www.shipstation.com use promo code VIALL for a 60 day free trial. FIGS: http://www.wearfigs.com use code VIALL15 for 15% off. Episode Socials: @viallfiles @nickviall @zurihall See omnystudio.com/listener for privacy information.

Mar 16, 2021 • 1h 22min
E249 Bri Springs Tells All
Today Bri Springs joins us to talk about her time on The Bachelor, The Finale, & AFR. No topic is off limits tonight, including how she first tried sliding into Matt's DMs before she knew she had been nominated to be on the show. After getting to know Bri a little bit more and learn all the things we did not on the show, she and Nick talk about some of the controversy the surrounded this season of The Bachelor, what she saw personally, what she and Rachael have spoken about, and what she thinks about meeting this moment, the future of the franchise and her place in it. "If we can do better, I want to see us do better, instead of just not trying." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Masterclass: http://www.masterclass.com/VIALL to get 15% off an annual membership! Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Theragun: http://www.theragun.com/VIALL to try Theragun for 30 days starting at only $199. Natural Habits: http://www.nhoils.com use promo code KRISSY for 40% off. Episode Socials: @viallfiles @nickviall @brisprings See omnystudio.com/listener for privacy information.

Mar 15, 2021 • 60min
E248 Ask Nick- You're Part of His Roster
On this episode of Ask Nick we start with a woman who is exploring her sex life and asks her boyfriend his ideal female type- only to be surprised when his answer is her complete opposite. Our next caller has received an ultimatum from her husband to stop smoking weed or he is going to leave. We then speak with someone who doesn't want commitment and wants to keep her relationships open but then one day looked up and realized she was in love and doesn't know what to do with that feeling. Finally, we try to help someone figure out if she is reading a situation wrong after shooting her shot or if she is just part of the guys dating roster. "How do you even tell height in a porn? " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Brooklinen: http://www.brooklinen.com enter promo code VIALL for $25 off, with a minimum purchase of $100. Rothys: http://www.rothys.com Check out all the amazing shoes, bags and masks available right now. Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. Natural Habits: http://nhoils.com use code KRISSY for 25%off. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Mar 10, 2021 • 1h 12min
E247 Finding Life's Laughs with Howie Mandel
Today on The Viall Files we are joined by comedian, host, and actor Howie Mandel. A surprising Bachelor fan, we talk to Howie about his fear of rejection, mental health, how he "accidentally" became a comedian and has sustained a career that so many admire. Howie has a new podcast coming out with his daughter Jackelyn Shultz called Howie Mandel Does Stuff where they talk about, well stuff! If the stories he shares on his new podcast come anything close to the things he shared with Nick today, we are excited. "My perspective comes from being as old as I am." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Imperfect Foods: http://www.imperfectfoods.com Imperfect Foods is offering our listeners 20% off PLUS free shipping on your first order when you use code VIALLFILES Proper: http://www.getproper.com/VIALL go right now to order your Discovery Pack today!And for a limited time, our listeners can get 10% off your first order. Episode Socials: @viallfiles@nickviall@howiemandel See omnystudio.com/listener for privacy information.

Mar 9, 2021 • 1h 9min
E246 The Bachelor Recap with Jackelyn Shultz
Today Jackelyn Shultz joins us to recap Matt's fantasy suite dates on this week's episode of The Bachelor. Jackelyn is the daughter of the legendary Howie Mandel and his cohost on their podcast Howie Mandel Does Stuff. Nick and Jackelyn break down all of the fantasy suite dates as well as the touching conversation Matt had with his father, and they both make their predictions on the finale. Jackeyln even takes some time to fill Nick in on her favorite Bachelor Tik Tok conspiracy theories and asks his thoughts on them. "It is the equivalent of space travel … until you are in space …your going to deal with some shit when you're in space for the first time and that's kind of what this crazy world is like… " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Vizzy: http://www.vizzyhardseltzer.com/VIALL to find out where you can purchase Vizzy. Must be 21+ Article: http://www.article.com/VIALL to get $50 off your first purchase of $100 or more. Episode Socials: @viallfiles @nickviall @jackelynshultz Subscribe to Jackelyn & Howie's Podcast here https://podcasts.apple.com/us/podcast/howie-mandel-does-stuff-podcast/id1555137542 See omnystudio.com/listener for privacy information.


