

The Viall Files
Nick Viall
Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Episodes
Mentioned books

May 3, 2021 • 1h 24min
E264 Ask Nick - I Store My Heart In My Vagina
On today's Ask Nick we start with a woman who is dealing with someone she dated that just won't take no for an answer, and is trying to figure out whether he's being obsessive or if she possibly needs a restraining order. Secondly, a 3-year "situationship" filled with gaslighting and mixed signals has gotten her to the point of needing to express clearly what she wants- or her future will be filled with questions. Our next caller is stuck in a RomCom with passive aggressive behavior on both sides and the confusion is making this real life movie longer than it needs to be. Lastly, we chat with a guy who was blindsided by his girlfriend breaking up with him but realizes they never really spent time defining the relationship. "There are plenty of places for you to go just don't go backwards." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Finding You: http://www.findingyouthemovie.com visit the website to fin a theater near you. Finding You in theaters everywhere May 15th. Theragun: http://www.theragun.com/VIALL to get a free super soft attachment with any purchase until May 9th. Each & Every: http://www.eachandevery.com/VIALL use code VIALL30 for 30% off. Article: http://www.article.com/VIALL for $50 dollars off your first purchase of $100 or more. Rothys: http://www.rothys.com/VIALL to check out all the amazing bags, shoes, & masks. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Apr 28, 2021 • 1h 8min
E263 Addiction, Feminism, & Self Love with Kelly Osbourne & Jeff Beacher
Kelly Osbourne and Jeff Beacher join us today for a very honest conversation mixed with a little bit of chaos. Today we catch up with these best friends the week before the launch of their podcast, The Kelly Osbourne and Jeff Beacher Show, on May 4th. Known for their dynamic and outrageous personalities, they were completely uncensored with us as we discussed Kelly and Jeff's recent relapses, their views on addiction, and the mental challenges they overcame when they made the life choice to have weight loss surgery. We definitely have a little fun investigating some earrings left behind in Jeff's bathroom and finding out how these two "Howard Hughes" themselves through quarantine. But if this episode is an indication of all the directions their show can go in the future, then get ready for a heck of a ride. "Kelly also thinks the Matrix is a documentary." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Huzzah: http://www.drinkhuzzah.com use code VIALL for 20% off. Figs: http://www.wearfigs.com use code VIALL15 for 15% your first order. Each & Every: http:www.eachandevery.com/VIALL and use promo code VIALL30 for 30% off your first purchase. The Zebra: http://www.thezebra.com/VIALL visit their website no to make insurance your smartest purchase yet. Episode Socials: @viallfiles @nickviall @kellyosbourne @jeffbeacher See omnystudio.com/listener for privacy information.

Apr 26, 2021 • 1h 27min
E262 Ask Nick - Test Me, Lose Me
It's Monday which means it is time for Ask Nick. Today we start with someone who has been living in a toxic relationship with a boyfriend who tests her, gets irrational, and gaslights her. Then, you get a little insight into what goes on between callers as our own Amanda gets some Ask Nick advice herself after questioning whether or not she should Venmo-back the cost of a gift from someone she was seeing. Nick, of course, digs a little deeper and opens a whole different can of worms. Our next caller has always been attracted to guys with that Big D*ck Energy, but now she is dating an introvert and is not sure how to handle the getting-to-know-you process with him. We then chat with a women who keeps having anxiety about her relationship that is actually going well, but her partner continually gives her compliments and it makes her nervous. Our final caller is starting to date people outside of her trust circle, and she is faced with trying to figure out the right time for her to tell her dates that she has a sexually transmitted disease as she faces the constant stigmas that go along with this conversation. "It is ok to question why someone is complimenting you." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Ritual: http://www.ritual.com/VIALL for 10% off during your first 3 months Modern Fertility: http://www.modernfertility.com/VIALL to get $20 off the test. Public Goods: http://www.publicgoods.com/VIALL use code VIALL at checkout to receive $15 off your first order. Chime: http://www.chime.com/VIALL to signup and join the millions on Chime. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Apr 21, 2021 • 1h 17min
E261 Introverts & Extroverts With Expert Susan Cain
Today on The Viall Files we get to an audience requested topic: Introverts vs. Extroverts. Expert on this topic, Susan Cain, is the author of bestsellers Quiet Power: The Secret Strengths of Introverts, and Quiet: The Power of Introverts in A World That Can't Stop Talking which is in its seventh year on the New York Times best seller list and was named the #1 best book of the year by Fast Company magazine. As a result she was named one of their Most Creative People in Business, as well as named by LinkedIn as the 6th Top Influencer in the world. Susan and Nick talk about introverts and extroverts in the workplace, in dating and relationships, and about general interactions with others out and about in the world. "People have a real misconception about what introversion is … " Check out Susan's Book Quiet at https://www.quietrev.com/quiet-the-book-2/ and signup for her newsletter at https://www.quietrev.com/newsletter-signup/ Website:www.quietrev.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Blenders Eyewear: http://www.blenderseyewear.com enter promo code VIALLVIP for 15% off. Mint Mobile: http://www.mintmobile.com/VIALL To get your new wireless plan for just 15 bucks a month, and get the plan shipped to your door for FREE. Betterhelp: http://wwwbetterhelp.com/VIALLFILES to get 10% off your first month. StoryWorth: http://www.storyworth.com/VIALL to get $10 off your first purchase. Episode Socials: @viallfiles @nickviall @susancainauthor See omnystudio.com/listener for privacy information.

Apr 20, 2021 • 1h 9min
E260 A Topical Bachelor Conversation with Dave Holmes
Dave Holmes returns to The Viall Files today as we take a minute on this Bachelor break to sort through some of the recent topics surrounding Bachelor Nation. Nick and Dave touch on a variety of topics from recent events including Colton Underwood coming out, what a new season without Chris Harrison may look like, and mental health and the show. "You don't want people to get to know you too well because they may notice something and bring it to your attention to make you uncomfortable, they may force a conversation with yourself that you are not ready to have." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: MVMT: http://www.mvmt.com/VIALL Sunday: http://www.getsunday.com/VIALL to get $20 off your custom lawn plan at checkout! Viall Files: http://www.viallfiles.com get 20% off with code VIALL Episode Socials: @viallfiles @nickviall See omnystudio.com/listener for privacy information.

Apr 19, 2021 • 1h 17min
E259 Ask Nick - Giving Into Fear Won't Make You Happy
Today on Ask Nick we start with someone who is struggling with the commitment she made to her marriage while trying to work through her husbands cheating tendencies and inappropriate social media conversations with other women. Our second caller kissed a girl at her birthday party and her boyfriend definitely did not like it and she is having trouble navigating his feelings of wanting to break up off and on. Next we speak with a women who is faced with a boyfriend who kept a secret from her and that combined with her non negotiable no longer being on the table made her broke up with him but now she is starting to second guess that decision. Last we speak with a person who is into her friends ex-boyfriend and is not sure if she should pursue it because of their kind of friendship. "I don't think you are doomed because you chose not to be a prisoner in your relationship" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Headspace: http://www.headspace.com/VIALL for a free one month trial. Masterclass: http://www.masterclass.com/VIALLFILES for 15% off Dipsea: http://www.dipseastories.com/VIALL for a 30 day free trial Viall Files: http://www.viallfiles.com get 20% off with code VIALL Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Apr 17, 2021 • 9min
HOWIE MANDEL DOES STUFF IS AVAILABLE NOW
Comedian and celebrity host Howie Mandel infiltrates the podcasting space with his co-host (and daughter!) Jackelyn Shultz. Together, these two make prank calls, discuss bad movies, and give quotes from unexpected sources, chat with celebrities, discuss Florida news, say weird things, chat with listeners, get deep.. Basically, Howie Mandel Does Stuff you'll enjoy. Listen today at https://podcasts.apple.com/us/podcast/howie-mandel-does-stuff-podcast/id1555137542 See omnystudio.com/listener for privacy information.

Apr 14, 2021 • 1h 10min
E258 Life Is A Filter with Jennie Garth & Tori Spelling
Today on The Viall Files we are joined by town iconic television personalities, Jennie Garth and Tori Spelling. Their new podcast 9021OMG gives fans a behind-the-scenes look at what was going on during the filming of 90210 as they watch it back for the first time together. Today we go outside of that box and discuss what it was like being women in the 90's in Hollywood, how were they treated, what was expected of them, how it impacted the women they have become, and the strong women they are raising. Jennie and Tori discuss vulnerability, social media and how authenticity is what matters at the end of the day. "We weren't aloud to have a voice, we just had to be perfect." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. StoryWorth: http://www.storyworth.com/VIALL to get $10 off your first purchase. Helix Sleep: http://www.helixsleep.com/VIALL for up to $200 off and 2 free pillows. Public Goods: http://www.publicgoods.com/VIALL or use code VIALL at checkout to receive $15 off your first order. Episode Socials: @viallfiles @nickviall @jenniegarth @torispelling @9021omgpodcast See omnystudio.com/listener for privacy information.

Apr 12, 2021 • 1h 24min
E257 Ask Nick - All You Are To Him Is Not His Wife
Today on Ask Nick we start with someone who is trying to end an affair she is having while realizing her own issues that made her justify this situation was ok. Our second caller saw "orange flags" when the first guy she dated in a while wanted to move in after a month of seeing each other. Once she started to ignore the flags he broke up with her and now she is discouraged about dating. Next we speak with a women who's boyfriend broke up with her after having a family trauma and said he no longer thought he could give her what she deserved in the relationship. "Selfish in terms of prioritizing your needs in a healthy way not necessarily prioritizing at the expense of someone else's pain." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Each & Every: http://www.eachandevery.com/VIALL use promo code VIALL30 your purchase to get 30% off. BetterHelp: http://www.betterhelp.com/VIALLFILES for 10% off your first month. Noom: http://www.noom.com/VIALL to sign up for a trial today. ShipStation: http://www.shipstation.com use code VIALL to get a 60-day free trial. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Apr 7, 2021 • 1h 5min
E256 Plastic Surgery with Dr. Taban
On today's episode of The Viall Files we're talking about Plastic Surgery. Dr. Mehryar Taban, who is an eyelid, orbit, and facial plastic cosmetic and reconstructive surgeon, joins us to talk realistically about the do's and don'ts when it comes to elective surgery. Nick and Dr. Taban cover what you should be looking for when finding the right doctor, stigmas around plastic surgery, what can have an impact on your body in the long-term, fads, and even the "Kardashian effect." If you have ever thought about getting plastic surgery there may be some information in this episode you don't want to miss. "Feel better about yourself without looking done." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Figs: http://www.wearfigs.com use promo code VIALL15 for 15% off your first order. Article: http://www.article.com/VIALL to get $50 off your first purchase of $100 or more. Blenders: http://www.blenderseyewear.com and enter code VIALLVIP for 15% off Vizzy: http://www.vizzyhardseltzer.com/VIALL to find out where you can purchase Vizzy. Episode Socials: @viallfiles @nickviall @tabanmd See omnystudio.com/listener for privacy information.


