Hormones, Metabolism & You!
Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators.Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and more—giving you clear, actionable insights to take charge of your health. Whether you’re struggling with stubborn weight, feeling fatigued, or just want to optimize your well-being, this podcast is your go-to resource for evidence-based advice, practical tips, and expert interviews.It’s time to understand your hormones, master your metabolism, and feel your best—because when your body is in balance, you thrive!🎧 Subscribe now and start your journey to better health!
Latest episodes
Apr 22, 2024 • 52min
Back to The Basics Episode 3: Thyroid Disease with McCall McPherson, Founder of Modern Thyroid Clinic & Thyroid Nation
McCall McPherson, a physician assistant and founder of Modern Thyroid Clinic, shares her expertise in thyroid health, stemming from her own experiences with mismanaged hypothyroidism. She emphasizes the need for comprehensive testing and lifestyle changes to combat thyroid issues. The conversation also highlights systemic flaws in healthcare, especially regarding women's health. McCall advocates for patient empowerment and mindfulness, stressing the connection between thyroid health and mental wellness, while encouraging listeners to reclaim their health.
4 snips
Apr 15, 2024 • 25min
Back to the Basics Podcast Episode 2: Thyroid Disease
Dr. Cassie Smith, an expert in thyroid health, discusses the importance of proper thyroid lab tests, the impact of thyroid hormones on the body, factors affecting T3 absorption, and addressing inflammation and root causes for optimal thyroid health.
Apr 8, 2024 • 28min
Back to The Basics Episode 1: My Journey Into Medicine
Dr. Cassie Smith discusses thyroid health, symptoms, lab tests, and factors affecting thyroid function. She addresses inflammation, stress, and practical steps for optimizing thyroid health and overall well-being.
