Hormones, Metabolism & You!

>>Want more information like this? Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter https://linktr.ee/modernendocrine⁠⁠⁠⁠⁠⁠⁠⁠<< 🎙️ Episode Summary:In this episode of "Hormones, Metabolism, and You," Dr. Cassie Smith, a functional medicine endocrinologist, recaps questions from a recent AMA (Ask Me Anything) session. She explains Hashimoto’s disease, highlighting the importance of addressing root causes beyond medication.  Dr. Smith also discusses symptoms, diagnosis, and treatment strategies for Small Intestinal Bacterial Overgrowth (SIBO) and leaky gut, emphasizing comprehensive, personalized care. Throughout, she encourages listeners to take an active role in their health, seek holistic solutions, and utilize her free online resources for further support. The episode concludes with updates about her expanding practice and an invitation for future listener questions. ✨ Key Topics Covered: Overview of Hashimoto's Disease, including symptoms and treatment options Discussion on Small Intestinal Bacterial Overgrowth (SIBO) and its impact on gut health Explanation of leaky gut syndrome and its health implications Importance of understanding the root causes of thyroid disorders Relationship between gut health and hormonal balance Insights on gallbladder removal and its effects on digestion Management of vaginal dryness and hormone replacement therapy Discussion on testosterone therapy for women and its benefits Connection between low iron levels and gut health Importance of personalized health approaches and comprehensive evaluations 🛒 Products and Resources Mentioned: Get your GI Map and Gut Testing here 🎧 Listen Now & Share!If you enjoyed this episode, share it with someone who needs to hear it! Don't forget to subscribe, leave a review, and let us know what topics you want to hear next! 📲 Follow Dr. Cassie Smith & Modern Endocrine:  💻 ⁠Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.modern-endocrine.com/ 📸 Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.instagram.com/modernendocrine_/ 🌟Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.facebook.com/ModernEndocrine 📽️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.youtube.com/@modernendocrine 🕹️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.tiktok.com/@modernendocrine?lang=en 📰 Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://linktr.ee/modernendocrine ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠: https://www.modernendocrineokc.com/disclaimer-6353

>>Want more information like this? Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter https://linktr.ee/modernendocrine⁠⁠⁠⁠⁠⁠⁠⁠<< 🎙️ Episode Summary:In this episode of "Hormones, Metabolism, and You," Dr. Cassie Smith, who specializes in functional medicine endocrinology, teams up with Dr. Bruce Hoffman, an expert in integrative medicine, to delve into the crucial role that mitochondria play in chronic illnesses. They discuss how problems with mitochondria can lead to a range of health issues and stress the importance of getting our mitochondria back in shape.  Dr. Hoffman introduces the idea of the cell danger response and shares practical strategies to boost cellular health. These include making lifestyle changes, adjusting our diets, and being mindful of our environment. The episode highlights a comprehensive approach to healing that considers physical, emotional, and environmental aspects. About Dr Bruce Hoffman:  Dr. Bruce Hoffman, MSc, MBchB, FAARM, IFMCP is a Calgary-based Integrative and Functional medicine doctor/practitioner. He is the medical director at the Hoffman Centre for Integrative Medicine and The Brain Treatment Centre of Alberta, specializing in complex medical conditions. He was born in South Africa and obtained his medical degree from the University of Cape Town. ✨ Key Topics Covered: Why Mitochondria Might Be the Missing Link in Chronic Illness How Functional Medicine Unlocks the Body’s Natural Healing Blueprint The ‘Cell Danger Response’: Your Body’s Silent SOS and What It Means for Recovery Fueling Your Cells: Why Energy Production Is at the Core of True Health Your Internal Clockwork: How Circadian Rhythms Shape Your Metabolism and Hormones Toxins, EMFs, and More: Surprising Environmental Triggers That Drain Your Mitochondria Rebooting Cellular Health: Proven Strategies to Wake Up Sluggish Cells Healing Beyond the Physical: The Overlooked Power of Emotional and Mental Health Eat, Move, Sleep, Thrive: Lifestyle Upgrades That Supercharge Your Mitochondria 🛒 Products and Resources Mentioned: Dr. .Hoffman’s Webinar  Dr. Hoffman’s Program Iris (software to reduce blue light emissions):  https://amzn.to/4jwBKBs Blue light blocking glasses:  https://amzn.to/3HhF9qk Building Biology (for finding building biologists): https://amzn.to/4jto5en Grounding Shoes:  https://amzn.to/3ZJ6PdU Iris (Blue Light Blocking Software):  https://amzn.to/4jwBKBs Books "It Didn't Start With You" by Mark Wolin:  https://amzn.to/43TjwW3 🎧 Listen Now & Share!If you enjoyed this episode, share it with someone who needs to hear it! Don't forget to subscribe, leave a review, and let us know what topics you want to hear next! Connect with Dr. Bruce Hoffman: ○ Website: Hoffman Centre For Integrative Medicine https://www.hoffmancentre.com/  ○ Instagram: @drbrucehoffman  ○ Facebook: The Hoffman Centre for Integrative Medicine  📲 Follow Dr. Cassie Smith & Modern Endocrine:  💻 ⁠Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.modern-endocrine.com/ 📸 Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.instagram.com/modernendocrine_/ 🌟Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.facebook.com/ModernEndocrine 📽️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.youtube.com/@modernendocrine 🕹️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.tiktok.com/@modernendocrine?lang=en 📰 Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://linktr.ee/modernendocrine ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠: https://www.modernendocrineokc.com/disclaimer-6353

>>Want more information like this? Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter https://linktr.ee/modernendocrine⁠⁠⁠⁠⁠⁠⁠⁠<< 🎙️ Episode Summary:In this eye-opening episode of Hormones, Metabolism and You, Dr. Cassie Smith sits down with air quality expert and founder of Jaspr, Mike Feldstein, to uncover the invisible health threat lurking in your home—your air. With a background in disaster restoration and indoor air quality consulting, Mike explains how poor indoor air can cause everything from fatigue and brain fog to eczema and mold-related illnesses. Discover how your environment might be sabotaging your health, what signs to look for, and what you can do (for free!) to protect yourself and your family. Whether you're a health enthusiast or struggling with unexplained chronic symptoms, this episode is a must-listen. About Mike Feldstein: Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology. His goal is to protect air quality and improve human health using the latest air quality science. ✨ Key Topics Covered: Why 70% of U.S. homes may have mold—and why that matters Common symptoms of poor indoor air quality (beyond just allergies!) The "vacation clue" that your home might be making you sick How new furniture and cooking can pollute your air Free, low-cost, and advanced strategies to improve indoor air How the Jasper Air Purifier removes mold, allergens, PAHs, and VOCs Mike’s hotel air purification initiative: Creating "Sleep Sanctuaries" Functional medicine meets air science: Why air should be Step  🛒 Products and Resources Mentioned: Jaspr Air Purifier: https://jaspr.co/products/jaspr-pro?rfsn=8527670.c95c98 Code: DRCASSIE for $200 off. DIY Air Purifier Option - https://amzn.to/4jeDrmH https://amzn.to/4ky41sc Air Quality Monitor - https://amzn.to/3YXTNsM 🎧 Listen Now & Share!If you enjoyed this episode, share it with someone who needs to hear it! Don't forget to subscribe, leave a review, and let us know what topics you want to hear next! 📲 Connect with Mike Feldstein: Handles: @jasprco (IG) Website: https://jaspr.co/products/jaspr-pro 📲 Follow Dr. Cassie Smith & Modern Endocrine:  💻 ⁠Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.modern-endocrine.com/ 📸 Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.instagram.com/modernendocrine_/ 🌟Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.facebook.com/ModernEndocrine 📽️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.youtube.com/@modernendocrine 🕹️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.tiktok.com/@modernendocrine?lang=en 📰 Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://linktr.ee/modernendocrine ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠: https://www.modernendocrineokc.com/disclaimer-6353

>>Want more information like this? Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter https://linktr.ee/modernendocrine⁠⁠⁠⁠⁠⁠⁠⁠<< 🎙️ Episode Summary:In this episode, Dr. Cassie Smith, a board-certified endocrinologist, discusses polycystic ovary syndrome (PCOS) with Tallene Hacatoryan, a registered dietitian, and Sirak, who is a PCOS personal trainer, who co-host the podcast "A Cyster and Her Mister." They explore the prevalence, misdiagnosis, and four types of PCOS, emphasizing the importance of individualized treatment. About Tallene Hacatoryan & Sirak: Tallene is a Registered Dietitian who specializes in PCOS weight loss. She was diagnosed with PCOS when she was 18, but after much research and experience, she reversed her symptoms and now helps other women do the same. Tallene and her husband, Sirak, who is a PCOS personal trainer, focus on helping women with PCOS learn how to thrive, symptom free. They have developed an app called The Cysterhood, which hosts the largest community of PCOS women learning how to lose weight and manage PCOS.  ✨ Key Topics Covered What is PCOS, and why is it so often misdiagnosed? The 4 root causes of PCOS How gluten and dairy affect PCOS symptoms—and why many women find relief by eliminating them Why “eat less, move more” doesn’t work for PCOS The truth about intermittent fasting and carb cycling for hormone balance Best exercises for PCOS: strength training, walking, and avoiding overtraining A breakdown of a typical PCOS-friendly day Supplements that support PCOS healing Why strength training is better than cardio for insulin sensitivity and sustainable weight loss The emotional and psychological side of PCOS :🛒 Products and Resources Mentioned: The Cysterhood App – PCOS support, meal plans, workouts, and community https://pcosweightloss.org/ A Cyster & Her Mister Podcast https://podcasts.apple.com/us/podcast/the-pcos-podcast-by-a-cyster-her-mister/id1489565668 Ovasitol Inositol Supplement (NSF Certified) – https://ovafit.org/ovasitol/ Glutathione  https://www.modern-endocrine.com/shop/#!/L-Glutathione-60-CT-ME/p/520047703 Curcumin https://www.modern-endocrine.com/shop/#!/Turmeric-Select-ME/p/529067365 CoQ10 Supplement https://amzn.to/3SEMe6F Berberine https://www.modern-endocrine.com/shop/#!/Berberine-Plus-ME/p/529059680 Spearmint Tea – Naturally lowers androgens/testosterone https://ovafit.org/testosterone-relief-tea/ Fast Like a Girl by Dr. Mindy Pelz – Hormone-based fasting for women Chia Seed Pudding Recipe – Rich in fiber, omega-3s, and protein https://thishealthykitchen.com/easy-chia-pudding/ Dr. Cassie’s Homemade Gluten-Free Bread Recipe – A healthy alternative to processed breads https://www.modern-endocrine.com/gluten-free-bread-breadmaker-recipe/ 🎧 Listen Now & Share!If you enjoyed this episode, share it with someone who needs to hear it! Don't forget to subscribe, leave a review, and let us know what topics you want to hear next! 📲 Connect with Tallene Hacatoryan: Website: www.PCOSweightloss.org  Email: tallene@pcosweightloss.org  Instagram: @pcos.weightloss    📲 Follow Dr. Cassie Smith & Modern Endocrine:  💻 ⁠Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.modern-endocrine.com/ 📸 Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.instagram.com/modernendocrine_/ 🌟Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.facebook.com/ModernEndocrine 📽️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.youtube.com/@modernendocrine 🕹️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.tiktok.com/@modernendocrine?lang=en 📰 Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://linktr.ee/modernendocrine ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠: https://www.modernendocrineokc.com/disclaimer-6353

Dr. Jordan Robertson, a physician and educator with a focus on integrative medicine, dives into the overlooked aspects of menopause and hormone replacement therapy. She emphasizes the importance of muscle mass preservation and prevention strategies, particularly through resistance training. Discussing common nutrition misconceptions, she champions a balanced, individualized approach to dietary choices. Additionally, Dr. Robertson advocates for a transformative perspective on HRT, merging conventional methods with functional medicine for better patient outcomes.

>>Want more information like this? Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter https://linktr.ee/modernendocrine⁠⁠⁠⁠⁠⁠⁠⁠<< 🎙️ Episode Summary:In this powerhouse episode of Hormones, Metabolism, and You, Dr. Cassie Smith is joined by Tamar Samuels, MS, RDN, co-founder of Culina Health, to unravel some of the most common nutrition myths and spotlight the transformative power of using food as medicine. From PCOS to menopause, hypothyroidism, and infertility, Tamar shares science-backed strategies to approach each condition nutritionally. Together, they cover the impact of protein, the importance of carbs and fats, and how misinformation on social media can derail progress. About Tamar Samuels: Tamar Samuels is a registered dietitian, co-founder, and the Head of Clinical Partnerships at Culina Health, where she leads efforts to build and strengthen partnerships with healthcare providers. With over a decade of experience coordinating care and collaborating with healthcare providers, health systems, and medical organizations, Tamar is dedicated to bridging the gap between nutrition care and traditional medicine to improve patient outcomes. ✨ Key Topics Covered: Why personalized nutrition is key to long-term health Common nutrition myths debunked: “Blended oats and water” diets Anti-diet culture confusion “Carbs are bad” mentality How much protein you really need and how that changes with age and hormones The truth about fats: how much is too much? Plant-based vs. animal-based proteins: what's healthiest? Why the scale is misleading and what markers matter more Food as medicine for specific conditions: PCOS Menopause Infertility Hashimoto’s & hypothyroidism 🛒 Products and Resources Mentioned: Culina Health:  https://culinahealth.com/ InBody: https://amzn.to/44PA9Tr Alchemy Organics Juice: https://amzn.to/4iF9WKN Personalized Meal Planning and Micronutrient Testing: https://start.culinahealth.com/ Protein:  https://transformationprotein.com/cassie-smith Code: DRCASSIE15 for 15% off  Superior Selenium iodine https://www.modern-endocrine.com/shop/#!/Superior-Selenium-Iodine-ME/p/529067383 🥦 Tamar’s Top Nutrition Tips by Condition: PCOS: Moderate-carb diet (30–40% carbs) Prioritize fiber-rich, low-glycemic carbs Focus on anti-inflammatory foods: leafy greens, garlic, onions, cinnamon Menopause: Increase protein (1.5–2g/kg if active or aging) Continue anti-inflammatory, Mediterranean-style eating Mindful carb control for insulin resistance Infertility: Eat enough (don’t undereat or skip meals) Balance blood sugar and reduce cortisol Individualized based on root cause (e.g., PCOS, Hashimoto’s) Hypothyroidism/Hashimoto’s: One Brazil nut/day for selenium Consider iodine from seaweed or iodized salt (if deficient) Eliminate inflammatory processed foods Watch for gluten or dairy sensitivities (individualized) 🎧 Listen Now & Share!If you enjoyed this episode, share it with someone who needs to hear it! Don't forget to subscribe, leave a review, and let us know what topics you want to hear next! 📲 Follow Dr. Cassie Smith & Modern Endocrine:  💻 ⁠Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.modern-endocrine.com/ 📸 Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.instagram.com/modernendocrine_/ 🌟Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.facebook.com/ModernEndocrine 📽️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.youtube.com/@modernendocrine 🕹️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.tiktok.com/@modernendocrine?lang=en 📰 Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://linktr.ee/modernendocrine ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠: https://www.modernendocrineokc.com/disclaimer-6353

Madeline Lauf, the Founder and CEO of Begin Health, dives into her mission of promoting children's digestive health. She shares her journey from the tech world to health entrepreneurship and uncovers alarming truths about the infant formula industry. Madeline emphasizes the significance of gut health from a young age, linking it to lifelong well-being and even behavioral issues. She provides valuable tips for selecting cleaner baby formulas and advocates for the role of prebiotics in nurturing a healthy microbiome, urging parents to make informed dietary choices for their children.

>>Want more information like this? Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter https://linktr.ee/modernendocrine⁠⁠⁠⁠⁠⁠⁠⁠<<In this eye-opening episode of Hormones, Metabolism and You, Dr. Cassie Smith speaks with renowned Lyme and toxin expert Dr. Jaban Moore about how hidden environmental toxins—like mold, lead, radium, and poor indoor air quality—can mimic perimenopausal symptoms and wreak havoc on mental health. Learn why anxiety, depression, and brain fog may not be “just your hormones” and what to do about it.They explore how water and air quality, everyday beauty products, and even supplements may be contributing to chronic illness, and why testing methods like hair analysis, organic acid tests, and functional blood work are critical for uncovering hidden health stressors. Plus, Dr. Moore shares his own quarterly detox protocol, favorite water purification systems, and thoughts on enemas, binders, and air filters.About Dr. Jaban Moore:Dr. Jaban Moore is a Doctor of Chiropractic located in Kansas City who works virtually with clients through functional medicine to assist them in overcoming chronic health conditions. At age 25, he went from being an award-winning college athlete to not being able to get out of bed. He sought out countless doctors looking for answers, but doctors only gave him “band-aid” solutions.🔥 Key Topics Covered: The link between environmental toxins and hormone disruption Why clean water and air are non-negotiable for mental wellness Mold toxicity symptoms and how to test for it accurately How lead stored in bones may release during menopause The difference between hair, urine, and blood testing—and when to use each Pros and cons of reverse osmosis vs. distilled water Favorite air purifiers and how to know if your air is toxic How to detox from environmental toxins, safely Dr. Moore’s quarterly detox protocol What you need to know about charcoal supplements and enemas Why constipation may be sabotaging your hormone health 🎧 Listen Now & Share!If you enjoyed this episode, share it with someone who needs to hear it! Don't forget to subscribe, leave a review, and let us know what topics you want to hear next! Jaspr:  https://jaspr.co/products/jaspr-pro?rfsn=8527670.c95c98 $200 off code DRCASSIE AquaTru Osmosis:  https://amzn.to/3S0JNuQ Redmond ReLyte Hydration:  https://amzn.to/3EsnStv LMNT electrolytes:  https://amzn.to/4ir6lzy Trace Mineral Drops:  https://amzn.to/4jlT6Sf Danger Coffee by Dave Asprey:  https://amzn.to/42msEBU 💊 Get Dr. Cassie's own blend of Dynamic Vitamin D+K2 here: https://www.modern-endocrine.com/shop/#!/Dynamic-D-K2-60-Count/p/520045249/category=0⚡️Get Dr. Cassie’s Iron Supplement here: https://www.modern-endocrine.com/shop/#!/Iron-60-CT-ME/p/520055514🧪Get Dr. Cassie’s Mighty Methylfolate here: https://www.modern-endocrine.com/shop/#!/Mighty-Methylfolate-60-Count/p/520047649📲 Connect with Dr. Jaban Moore: Website: https://drjabanmoore.com Instagram: @drjabanmoore: https://www.instagram.com/drjabanmoore/ TikTok: @drjabanmoore: https://tiktok.com/drjabanmoore 📲 Follow Dr. Cassie Smith & Modern Endocrine:  💻 ⁠Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.modern-endocrine.com/ 📸 Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.instagram.com/modernendocrine_/ 🌟Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.facebook.com/ModernEndocrine 📽️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.youtube.com/@modernendocrine 🕹️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠: https://www.tiktok.com/@modernendocrine?lang=en 📰 Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://linktr.ee/modernendocrine ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠: https://www.modernendocrineokc.com/disclaimer-6353

>>Want more information like this? Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠<< Could your anxiety, depression, or brain fog actually be undiagnosed Lyme disease—not just menopause? In this eye-opening episode of Hormones, Metabolism and You, Dr. Cassie Smith sits down with Lyme-literate physician Dr. Myriah Hinchey to uncover the surprising overlap between Lyme disease and mental health symptoms in menopausal women. Many women are misdiagnosed or left without answers as symptoms like mood swings, fatigue, and cognitive decline are written off as "just hormonal changes." Dr. Hinchey shares why Lyme disease is more common—and more elusive—than most people realize, and how it can silently wreak havoc on mental health. If you've ever felt dismissed, misunderstood, or still searching for answers—this episode is for you. Tune in to get empowered, get informed, and take charge of your health.  About Dr. Myriah Hinchey:  Myriah Hinchey, ND, FMAPS, has been at the forefront of Lyme disease treatment for over a decade. As an experienced Lyme Literate Physician, she couples conventional guidelines with unique natural protocols. Her foundation in holistic care integrates a rich educational background. She’s been a Licensed Massage Therapist since 1998, specializing in CORE myofascial release and Reiki. After obtaining her bachelor’s in psychology from the University of Connecticut, she earned her Doctorate of Naturopathic Medicine from The University of Bridgeport College of Naturopathic Medicine. Supplementing her qualifications are certifications in Medical Acupuncture, Therapeutic Lifestyle Change (TLC), and a mentorship focusing on neurodevelopmental disorders. 🚀 What You’ll Learn in This Episode: Uncover the Hidden Link: Explore the often-overlooked connection between Lyme disease and mental health struggles. Symptom Overlap That Leads to Misdiagnosis: Learn how Lyme disease mimics menopausal symptoms, creating a diagnostic gray area that leaves countless women undiagnosed or mistreated. Why Standard Testing Fails: Discover the limitations of conventional Lyme disease tests and why many patients fall through the cracks of the current medical system. Mental Health on the Line: Delve into the psychological toll of chronic Lyme disease, from persistent anxiety to deep depression. Immune System Under Siege: Understand how Lyme disease dysregulates the immune system. Find the Right Doctor, Faster: Learn what to look for in a Lyme-literate physician and why working with a knowledgeable provider is critical to getting a correct diagnosis and effective treatment. 💊 Get Dr. Cassie's own blend of Dynamic Vitamin D+K2 here: ⁠⁠https://www.modern-endocrine.com/shop/#!/Dynamic-D-K2-60-Count/p/520045249/category=0⁠⁠ ⚡️Get Dr. Cassie’s Iron Supplement here: ⁠⁠https://www.modern-endocrine.com/shop/#!/Iron-60-CT-ME/p/520055514⁠⁠ 🧪Get Dr. Cassie’s Mighty Methylfolate here: ⁠⁠https://www.modern-endocrine.com/shop/#!/Mighty-Methylfolate-60-Count/p/520047649⁠⁠ 🎧 Listen Now & Share! If you enjoyed this episode, share it with someone who needs to hear it! Don't forget to subscribe, leave a review, and let us know what topics you want to hear next! Connect with Dr. Myriah Hinchey: Website: drhinchey.com​ Instagram: @drmyriahhinchey​ Facebook: Dr. Myriah Hinchey​ 📲 Follow Dr. Cassie Smith & Modern Endocrine: 📍 ⁠Connect with Modern Endocrine:⁠  💻 ⁠Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📸 Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 🌟Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 📽️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 🕹️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 📰 Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠⁠

>>Want more information like this? Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠<< Are you worried about your child’s health? You’re not alone. In this episode, Dr. Cassie Smith, a functional medicine expert, teams up with Dr. Elisa Song, a pediatric specialist and author of Healthy Kids, Happy Kids, to talk about how we can raise resilient, healthy kids in today’s world. With chronic conditions like eczema, asthma, ADHD, and anxiety on the rise, it’s more important than ever to take charge of our children’s well-being. Dr. Song reveals how gut health and the microbiome play a huge role, and shares simple yet powerful steps that every parent can take—from feeding them better to managing stress, and even introducing gratitude practices. Tune in for some eye-opening insights and practical tips that can make a big difference in your child’s health!   About Dr. Elisa Song:  Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children - and she is on a mission to revolutionize the future of children’s health. Dr. Song is the bestselling author of the Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience. Dr. Song created Healthy Kids Happy Kids (www.healthykidshappykids.com) as an online holistic pediatric resource. 🚀 What You’ll Learn in This Episode: ✅ The Power of Raising Resilient Kids: Unlock the secrets to helping your child thrive no matter the challenges they face. ✅ Why Kids Are Struggling More Than Ever: Discover the alarming rise of chronic conditions like eczema, asthma, ADHD, and anxiety—and what you can do about it. ✅ Gut Health: The Hidden Key to Wellness: Learn how a healthy gut and microbiome can transform your child’s overall health and happiness. ✅ Simple, Game-Changing Tips for Parents: Actionable strategies that can make a huge difference in your child’s health, starting today! ✅ Nutrition That Works Wonders: Find out how the right foods can fuel your child’s mind and body for long-term success. ✅ Decoding Food Labels Like a Pro: Teach your kids to make smarter food choices by understanding what’s really in their meals. ✅ The Stress-Gut Connection: Uncover how stress impacts your child’s gut health and why it’s crucial to address it. ✅ Breathing and Stress Management Hacks: Powerful techniques to help your child manage stress and stay calm, focused, and healthy. ✅ Vaccinations: Why One Size Doesn’t Fit All: A thought-provoking discussion on the importance of personalized vaccination approaches. ✅ Lead by Example: How prioritizing your own health and well-being will inspire your child to do the same. 💊 Get Dr. Cassie's own blend of Dynamic Vitamin D+K2 here: ⁠⁠https://www.modern-endocrine.com/shop/#!/Dynamic-D-K2-60-Count/p/520045249/category=0⁠⁠ ⚡️Get Dr. Cassie’s Iron Supplement here: ⁠⁠https://www.modern-endocrine.com/shop/#!/Iron-60-CT-ME/p/520055514⁠⁠ 🧪Get Dr. Cassie’s Mighty Methylfolate here: ⁠⁠https://www.modern-endocrine.com/shop/#!/Mighty-Methylfolate-60-Count/p/520047649⁠⁠ 🎧 Listen Now & Share! If you enjoyed this episode, share it with someone who needs to hear it! Don't forget to subscribe, leave a review, and let us know what topics you want to hear next! Connect with Dr. Elisa Song: 📚 BOOK 🌐 Website 📸 Instagram (@healthykids_happykids) 💻 Facebook 📲 Follow Dr. Cassie Smith & Modern Endocrine: 📍 ⁠Connect with Modern Endocrine:⁠  💻 ⁠Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📸 Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 🌟Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 📽️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 🕹️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 📰 Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠⁠