73: Your Gut Runs the Show – The Shocking Truth About Microbes, Hormones & Health with Kiran Krishnan

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. ⁠https://modernendocrinewellness.com/join-gut-health⁠<<

🎙️ Episode Summary

In this episode of Hormones, Metabolism, and You, Dr. Cassie Smith interviews research microbiologist Kiran Krishnan for a deep dive into gut health, the microbiome, and how they affect everything from hormone balance to skin conditions. Kiran breaks down the science behind microbial diversity, clears up common myths, and shares actionable strategies to support gut healing—like mindful eating, fiber supplementation, and fasting. Whether you’re dealing with bloating, hormonal imbalance, or simply curious about optimizing your microbiome, this episode gives you the tools to start healing from the inside out.

 

👤 About the Guest

Kiran Krishnan is a research microbiologist and health and wellness expert committed to making complex science easy to understand. He’s the co-founder of Microbiome Labs and has launched several successful supplement companies. With published scientific studies, textbook contributions, global patents, and a reputation as a dynamic speaker, Kiran continues to lead innovations in microbiome therapeutics and wellness care.

 

🔑 Key Topics Covered

• Human genes vs. microbial genes: who's really in charge of your health?
• Why microbial diversity matters more than you think
• Misconceptions about pathogenic bacteria and chronic gut issues
• The gut-skin connection: what eczema and acne reveal about your gut
• How dietary fiber and polyphenols nourish the microbiome
• Impacts of GLP-1 receptor agonists on gut health and IBS
• Hormonal influences on gut function and microbial health
• Tools for healing: digestive bitters, fasting, fiber, mindful eating
• Critique of conventional "band-aid" approaches to gut dysfunction
• A holistic roadmap to restoring balance from the root cause
  

🛒 Products and Resources Mentioned

• 🧠 Guest Instagram: https://www.instagram.com/kiranbiome
• 🌿 Organic India Psyllium Husk: https://www.amazon.com/dp/B00JY5CZ3C
• 💊 Gut Health Supplements: https://shopmodernendocrine.com/collections/gut-health
• 🧪 GI Map Gut Test + Consult: https://www.modern-endocrine.com/gi-map-test-consult/
• Dr. Cassie Smith’s Book—support the show and grab your copy: https://amzn.to/4djvSKa

🎧 Listen Now & Share!

If you enjoyed this episode, share it with someone who needs to hear it! Don’t forget to subscribe, leave a review, and tell us what you want to hear next!

 

📲 Follow Dr. Cassie Smith & Modern Endocrine

💻 Website: https://www.modern-endocrine.com/
 📸 Instagram: https://www.instagram.com/modernendocrine_/
 🌟 Facebook: https://www.facebook.com/ModernEndocrine
 📽️ YouTube: https://www.youtube.com/@modernendocrine
 🕹️ TikTok: https://www.tiktok.com/@modernendocrine?lang=en
 📰 Newsletter: https://linktr.ee/modernendocrine
 ➡️ Disclaimer: https://www.modernendocrineokc.com/disclaimer-6353