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One Percent Better

Latest episodes

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Nov 22, 2020 • 10min

Ep. 161: Ikigai

This week I need you to do four things: Listen to this episode Share it with someone who needs to hear it Start imagining your Ikigai  Email me to fill me in Joe@onepercentbetterproject.com Damn Good Links: Ikigai Image Tim's Ted Talk on Ikigai The Secret Podcast As always, thanks for listening! --JF 
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Nov 15, 2020 • 55min

Ep. 160: 1% Better Leadership Energy w/ Michael Watkins

My guest today is the author of The First 90 Days. It's a #1 Best Seller with 2,305 4.5 star reviews on Amazon. More than that, it is recognized as THE book for leaders looking to change culture, onboard employees, or inject energy into a struggling culture.  My conversation with Michael is wide-ranging.  Some of the areas we dive into: How to pick your battles in a new role What resume mistakes prospective clients make A 60-second framework on how to make better decisions  When to go first in a negotiation  How to take advantage of teachable moments  and much more. Email me at Joe@onpercentbetterproject.com As always, thanks for listening! --JF 
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Nov 8, 2020 • 3min

Ep. 159: Hell Yeah or No

Today's episode is inspired by Derek Sivers.  His idea is one of the most powerful decision making metrics I have ever used.  We make hundreds of decisions a day. Any rule that makes that process 1% better is one worth exploring.  Email me Joe@onepercentbetterproject.com and let me know how you used "hell yeah or no" this week. As always, thanks for listening! --JF   
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Nov 1, 2020 • 50min

Ep. 158: 1% Better Copywriting w/ Cole Schafer

My guest this week is Cole Schafer.  He writes my favorite current newsletter on the planet, Sticky Notes. It's fresh, irreverent, and helpful. If you are looking to write in a more compelling way, consider Cole's work at Honey Copy. In this damn good conversation we talk about: His signature writing style Why reading more fiction will make you 1% better His writing process A few of his favorite books Cole's take on Seth Godin and much more. Email me at Joe@onepercentbetterproject.com As always, thanks for listening! --JF     
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Oct 25, 2020 • 13min

Ep. 157: The Art of the Follow-Up Question

This week I take you inside a conversation.  My hope is that something I share today will make your conversations 1% better tomorrow.   Will this exact system work for everyone? I don't know. What I do know is that it has worked for me for over 200 recorded conversations, and I use the exact same process in my everyday life.  Perhaps you will want to jot notes down the first time you try it.  Great.  The key is shifting your mind to what is possible in a conversation.  I hope I convey that here.  If you want to dive deeper into this process, email me at Joe@onepercentbetterproject.com I would love to talk to you about how this can help you bring out the best in others.  As always, thanks for listening! --JF 
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Oct 18, 2020 • 44min

Ep. 156: 1% Better Consistency w/ Polina Marinova Pompliano

My guest this week runs The Profile. Polina Marinova Pompliano is a rising star in the world of journalism.  At a young age, she's already made an impact, amassing nearly 50,000 Twitter followers, and thousands of subscribers to her weekly newsletter.   How does she do it?  Two words: curation and consistency. In this conversation, I uncover the mindset, language, and behavior that has made her a huge success who's still on the climb.  Email me at Joe@onepercentbetterproject.com and let me know what you thought. As always, thanks for listening! --JF 
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Oct 11, 2020 • 1h 11min

Ep. 155: Flipping the Script w/ Kyle Wagner

Today I get to share ideas that have been percolating like strong black coffee. I also get to showcase the work of someone I admire.  This week I hand the microphone to Kyle Wagner He crushes it. Note: If you are only going to listen to one section, skip to the 35:00 minute mark when Kyle asks me one of the best questions I have ever been asked.  As always, thanks for listening.  --JF 
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Oct 4, 2020 • 47min

Ep. 154: 1% Better Civility w/ Bill Curry

Today's conversation was a privilege.  Bill Curry  played in three Super Bowls including the very first. He attended Martin Luther King Jr.'s funeral.  He played center for Joe Nammath, Bart Starr, and Johnny Unitas.  He was coached by Don Shula and Vince Lombardi.   I am confident that there is something in this conversation for everyone who is looking to get 1% better.  Email me Joe@onepercentbetterproject.com with your thoughts. As always, thanks for listening! --JF 
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Sep 27, 2020 • 9min

Ep. 153: 1% Better Classroom Chatter

This week I share four clips from my conversation with Zach Casto Zach invited me to speak to staff and students from West Virginia State University last week.  Today's I share a few moments from that conversation that will help you improve your mindset, language, and behavior.   I share thoughts on:  Student engagement How we invest our attention My tactics for teaching remote and in-person learners simultaneously  A special highlight from my teaching career Email me at Joe@onepercentbetterproject.com As always, thanks for listening!  --JF 
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Sep 20, 2020 • 58min

Ep. 152: 1% Better Excellence Chasing w/ Sue Enquist

Today's conversation is with a living legend in the world of coaching and teaching.  Sue Enquist is an 11-time National Champion and a six-time Hall of Famer.  Along that journey, she has empowered thousands of women first hand, and inspired millions of young men and women from a distance.   Implementing a portion of the mindset, language, and behavior that Sue lives on a daily basis will change your life 1% at a time.  Sue: Was close friends with John Wooden Developed a station in practice dedicated to failure recovery Worries our kids' best skill sometimes is being careful  Opens up about the lowest moment in her career Describes her relationship with being 1% better  Preaches the value of strong voice and weak voice This one is special. Email me at Joe@onepercentbetterproject.com As always, thank you for listening! --JF 

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