

Heavy Hands
Heavy Hands Podcast
Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com
Episodes
Mentioned books

Jan 10, 2025 • 3h 19min
555 - The 2024 Handies
Dive into the playful chaos of the 2024 Handies as the hosts celebrate the quirks of mixed martial arts. Expect lively banter on absurd award categories, standout fighters, and entertaining highlights from the year, like Tupuria's achievements and thrilling knockouts. They humorously critique the UFC's matchmaking and judging inconsistencies while exploring the psychological pressures on champions. Amidst laughs, they also touch on fighter evolution and online drama, setting the stage for an engaging recap of MMA's wild world!

Jan 2, 2025 • 1h 6min
554 - Back for Blood feat. Kyle McLachlan
After a surprise break, the team dives back into the action with a thrilling heavyweight fight that actually delivers. They analyze Hoshoryu's impressive performance, hinting at his potential as a future yokozuna. The discussion then shifts to Kotozakura's standout skills, sparking engaging debates on their techniques. Additionally, personal anecdotes reveal the complexities of workplace relationships and communication, intertwining the competitive world of sumo with the nuances of professional dynamics.

8 snips
Dec 12, 2024 • 1h 3min
552 - Taking Stock
Get ready for a wild ride through the latest UFC action! Highlights include Pantoja's impressive title defense and reflections on fighter resilience. Explore the dynamics of the flyweight division, where friendships affect fight decisions, and emerging talents are making waves. There's a deep dive into fighter performance, adaptability, and the harsh realities of moving up in weight classes, revealing the tactical challenges and fatigue fighters face. Plus, a breakdown of strategic styles leading into upcoming matchups!

15 snips
Dec 5, 2024 • 1h 34min
551 - The Everyman Champ
The discussion kicks off with insights on UFC 310's main event, sparking debate about flyweight fights. Fighters’ strategies, from counterpunching to distance management, take center stage. The hosts analyze key matchups, like Shavkat Rakhmonov versus Ian Machado Gary, highlighting their paths to title contention. They delve into Ian Gary's strategic fight choices and the complexities of matchmaking in the welterweight division. Humorous banter complements analyses of heavyweight showdowns and grappling dynamics, packing the conversation with excitement.

Nov 28, 2024 • 1h 12min
550 - Shopworn Showdown
What if we both get worse in different ways but at exactly the same rate? Could be fun. SUMO TALK. New episode of Heavy Henka with Miguel Class on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Nov 21, 2024 • 1h 29min
549 - Pathetic.
A spirited debate ignites over the contrasting legacies of MMA fighters, with insights into their unique styles and controversial moments. The hosts hilariously critique UFC 309, likening it to heist films while addressing misconceptions about fighters’ age and experience. They tackle the perplexing world of MMA rankings, revealing the impact of celebrity culture on fighter dynamics. Blind loyalty in the sport sparks a discussion on respect versus worship, as the hosts analyze fighters' personal motivations and preparations for upcoming bouts.

Nov 14, 2024 • 1h 35min
548 - Protect the Asset
I feel so alone, gonna end up a big old pile of them bones. Heavy Henka returns soon! Join Connor and Miguel Class in appreciating the beauty of fat bodies, and also the sport of sumo: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Nov 7, 2024 • 1h 8min
547 - Funko Flyweights
A solid card in which everyone except Brandon Moreno came out looking slightly worse. Magomed Ankalaev accidentally had a fun fight and Shara Bullet delivered a stunning contender for Worst KO of the Year. Our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Oct 30, 2024 • 1h 19min
546 - Dog Eat Dog
The hosts dive into an electrifying recap of a recent MMA event, highlighting standout fighters and thrilling performances. They analyze the tactical brilliance of Ilya Tupuria and his unique fighting style. Fans are treated to insights on the emotional journeys of champions and the psychological strategies that shape matches. Discussions also cover the implications of aging fighters in competitive landscapes and a gruesome injury that adds a serious twist to the sport. Join the banter as they mix humor with keen fight analysis.

Oct 24, 2024 • 1h 28min
545 - The Featherweight Gauntlet
The hosts humorously dissect Max Holloway's incredible durability while gearing up for his showdown against Ilia Tupuria. They delve into the featherweight division's dynamic matchups and the historical significance of these fights. Analyzing Holloway's tactical evolution reveals the challenges he faces against younger opponents. A deep dive into Tupuria's strengths and grappling strategies enhances the excitement for their clash. The conversation also touches on fighter dynamics, future matchups, and the unpredictability that makes MMA thrilling.