

Heavy Hands
Heavy Hands Podcast
Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com
Episodes
Mentioned books

Oct 16, 2024 • 1h 13min
544 - Revenge of the Leafblower
Wait... was this thing not plugged in? Big is beautiful in the latest episode of our sumo show, Heavy Henka: https://www.patreon.com/heavyhands Breaking down Daniel Dubois' shocking win over Anthony Joshua: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Oct 10, 2024 • 1h 16min
543 - The Chess Match
The hosts cleverly compare UFC 307 fights to a chess match, emphasizing strategy and adaptability. Khalil Roundtree's surprising speed and focus take center stage. They critique a lackluster fight, likening it to slap fighting due to poor movement strategies. The impact of physical size on performance is explored, particularly in female fighters. A deep dive into the unique mindset of MMA fighters reveals how adaptability shapes success. Overall, the analysis of recent bouts promises a blend of thrilling and mundane in the fight world.

Oct 3, 2024 • 1h 14min
542 - Our Lord & Savior
Excuse me sir, do you have a moment to talk about Alex Pereira? Breaking down Sean Brady vs Gilbert Burns and more on Patreon: https://www.patreon.com/heavyhands Yes, pivots work in MMA. Don't believe me? Free reading on the Finer Points of Facepunching: https://facepunching.substack.com/p/yes-pivots-work-in-mma Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Sep 26, 2024 • 1h 13min
541 - Oui Oui UFC
A shocking upset as Daniel Dubois defeats Anthony Joshua sets the stage for an exciting UFC event in France. The rise of French fighters and the dynamics of MMA are explored, alongside the implications of recent boxing matches. A humorous look at generational differences in combat sports leads to a critical analysis of Joshua's performance and future. The shifting landscape of heavyweight boxing is highlighted with rising stars, and a deep dive into fighter strategies showcases the intricacies of upcoming UFC showdowns.

Sep 18, 2024 • 1h 38min
540 - Who Pooped the Bed?
Dive into the world of MMA as the hosts critique the cinematic flair of a recent UFC event, questioning the balance between spectacle and authenticity. They examine fighters' strategies, emphasizing the importance of mental toughness and cornering. You'll discover the tactical advantages of front kicks and the quirks of officiating, particularly Herb Dean's controversial decisions. The discussion wraps up with explorations of fighter evolution and adaptive strategies, reflecting on the changing dynamics of the sport.

Sep 12, 2024 • 1h 23min
539 - Happy Mexico Day, or whatever
The hosts celebrate Mexican Independence Day with a lively discussion on a UFC event featuring an American and a Georgian fighter. They break down the thrilling matchup between Sean O'Malley and Marab Duwelishvili, analyzing their unique fighting styles. The humor shines as they dive into the cultural significance of UFC Noche, blending criticism with comedy. The show also tackles the complexities of age and mentality in the ring, alongside juicy predictions for upcoming bouts. Expect insightful commentary mixed with playful banter!

Sep 5, 2024 • 1h 24min
538 - Old Baby
Is Team Evil's sweet baby boy getting put out to pasture? Dricus Du Plessis - The Punisher: https://facepunching.substack.com/ Support us and listen to bonus episodes on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Aug 28, 2024 • 59min
537 - Revenge of the Nerds
We knew Caio Borralho was good for a middleweight, but is he, in fact... Actually Good? Dricus Du Plessis - The Punisher: https://facepunching.substack.com/ Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Aug 21, 2024 • 1h 21min
536 - A Cleansing Fire
For too long has the middleweight division been soiled by "technicians" and "good fighters." No longer. Dricus is here. Dricus Du Plessis: technique isn't everything, read the breakdown on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Aug 15, 2024 • 1h 12min
535 - Ultimate F#@king Cringe
Dricus Du Plessis, a technique-focused fighting expert, emphasizes that skill isn't everything, challenging traditional notions in the sport. Miguel Class returns to share insights on the thrilling conclusion of the Grand Sumo tournament. They analyze MMA fighters' mental toughness and strategies, discussing Israel Adesanya's grappling issues and the stagnation in fighter development. The conversation swings through prospective fights in the flyweight division, highlighting essential techniques like jabs and counter-punching as key to success.