

Healthy Home Hacks Podcast
Ron & Lisa Beres
How would you like to up-level your health, enjoy more energy, and keep your family safe from the dangerous daily toxins that are wreaking havoc on your well-being, especially during these unprecedented times? Your hosts and media darlings, Ron & Lisa Beres invite you to tune into the Healthy Home Hacks podcast where we firmly believe enjoying optimal health shouldn’t be a luxury. Building Biology Environmental Consultants, published authors, Healthy Home authorities and husband/wife team bring you the top experts in their field each week including architects, Electromagnetic Radiation Specialists, chemists, Building Biologists, physicians, mold remediators, electrical engineers, environmental MD's and so much more! Listen in on honest conversations about everything under your roof - from toxic cleaners and wireless radiation - to water, flame retardants, mold, and more while gaining practical tips to live your best life now. If you’re ready to dive in to improve your health & increase your energy today, you’re in the right place.
Episodes
Mentioned books

Jun 7, 2023 • 43min
82: Scalar Energy
Nikola Tesla referred to "scalar energy" as "radiant energy" and felt that this was the primal force in the universe. Our guest, Tom Paladino, describes scaler light as the natural energy from the Sun as well as the stars; the fundamental life force found everywhere in the world, space, and universe. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are all synonymous terms for scalar energy. Tom Paladino began his research with scalar energy during his undergraduate years Inspired by various scientists, especially Tesla. Tom theorized that all energy in the universe initiates as scalar energy; and that the Sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. Tom further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. KEY TAKEAWAYS: 1. Where scalar energy originates and its nature 2. The difference between scalar energy and electromagnetic energy 3. How scalar energy transmutes matter 4. How scalar energy / scalar light turns on the ability to form our nutrients 5. How Tom uses scalar energy to allow him to enhance someone’s energetic state of being by way of their photograph 6. The future of scalar energy and how its acceptance could serve to change the world for the better? 7. Unique experiences Tom witnessed when working with scalar energy in your laboratory 8. How scalar energy is everywhere in the universe and thus transcends time and space 9. How scalar energy is the cause of time 1. How scalar energy assembles and maintains all physical forms 1. How scalar energy can be utilized as an unlimited supply of energy and put an end to the energy crisis 1. How Scalar Light can balance the 7 major chakras and the 12 meridian points Tom is offering Healthy Home Hacks listeners 15 days of free scalar light sessions which consist of 1) chakra balance, 2) pathogen cleanse, and 3) nutrient therapy. Head to www.scalarlight.com to access these free sessions! We’ll have all the links in the show notes at RonandLisa.com/Podcast. Stay tuned for the next episode and get ready to up-level your health. DISCLAIMER: The contents of this site are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

May 24, 2023 • 25min
81: BPA & BPS Bombshells
You’ve likely heard of BPA – or – Bisphenol A; a chemical used in most polycarbonate plastics and epoxy resins. While it’s been popular with manufacturers for decades, mostly because of its unique physical ability to harden plastic, research has uncovered some disturbing facts about BPA. Our guest, Melissa Cooper Sargent, an environmental health advocate sheds light on a recent study by the Ecology Center based in Michigan which operates the Healthy Stuff Lab; a scientific research project whose team of scientists conducts research and tests consumer products, air, soil, water, fish, food and more for toxic chemicals. The study found toxic chemicals in 80% of paper receipts tested from large retailers in the US. Key Takeaways What toxic chemical is being used to replace BPA in receipts How common BPS (Bisphenol S) or BPA is in receipts today The health concerns associated with BPA and BPS Improvements seen since 2018 What people receiving receipts should do What cashiers or their employers can do Head over to www.ecocenter.org to learn more. And be sure to also visit ToxicFreeFuture.org for more information. We’ll have the links to all of the links in the show notes at www.Ronandlisa.com/Podcast.

May 10, 2023 • 41min
80: 2023 Mortgage Trends, Predictions & Forecast
With mortgage rates soaring to the highest they've been in 20 years, Americans are wondering what it means for the housing market and economy, especially now that it's 2023. Financial expert and mortgage advisor, Erica Davis, The Stylish Lender, is here to answer all questions on this topic. Whether you’re looking to buy your second home at the beach, a vacation property, or finally get in on that first-time buyer deal, today’s guest and her team can help! If you’re curious about this year’s forecasts, listen now. Erica covers everything from what should you buy, sell, rent, and refinance, as well as interest rates, rising rents, and the biggest mistakes for first-time home buyers. Key Takeaways: Overview of the 2023 mortgage trends, predictions, and forecast The housing market trends happening right now How to save for a down payment for a first home How house values are changing in the current market The benefits of buying and selling right now How to refinance a home to get out of debt What buying down your interest rate means for your monthly payment What to do if you’re experiencing rising rent How to save enough money to buy a house First-time home buyers' mistakes to avoid Learn more at: TheStylishLender.com. You can find all the links in the show notes at RonandLisa.com/Podcast.

Apr 26, 2023 • 30min
79: The Benefits of Clean Air in Schools
Have you ever stopped to consider the quality of the air your child is breathing every day in their classroom? It’s a fact that indoor air quality can affect IQ test scores, and cognitive development (even during prenatal exposure) and trigger respiratory illnesses like asthma and allergies. According to the Asthma and Allergy Foundation of America (AAFA), nearly 26 million people in the U.S. suffer from asthma. This equates to 1 in 13 people; it’s a leading chronic disease in children. Currently, there are about 4.8 million children under the age of 18 with asthma. Did you know poor indoor air quality can also affect cognitive function in not just adults, but children and teens? According to IQAir, research reveals that breathing polluted air could impair memory and reasoning, reduce academic performance, and even lower intelligence. Today, we’re thrilled to bring back Glory Dolphin Hammes, CEO of IQAir North America. We’re picking up from episode #75 where we discussed how air quality affects our sleep. Today, we’re diving deeper into the importance of air quality in schools and how it’s affecting children. Glory’s inspiration and passion for clean air for all led to the IQAir Foundation, a nonprofit focused on providing clean air for kids with air quality filtration technology and monitoring in schools located in the most polluted communities in the US. KEY TAKEAWAYS: What an IQAir clean air facility is How IQAir collaborates with schools to help their facilities become clean air schools How teen exposure to poor air quality could reduce IQ levels long-term How breathing polluted air can impair memory and reasoning, reduce academic performance, and even lower intelligence The correlation between students testing higher with excellent air quality What the AirVisual app is and what makes it the number 1 air quality app in the world What a public monitoring station is How people contribute and participate in clean air awareness IQAir is offering $25 off the indoor/outdoor monitor AirVisual Bundle. Just head to IQair.com and enter the discount code: RONANDLISA25 at checkout. This discount applies to each eligible item per order. There is no minimum purchase requirement, it applies to all customers, there are no usage limits, and the code is active from now until May 31, 2023. And, you have a chance to WIN your very own AirVisual Pro and AirVisual Outdoor sensor bundle valued at $569.00! There is no purchase necessary to win. Just head to RonandLisa.com to get all of the details. We’ll have the direct link in the show notes at RonandLisa.com/Podcast.

Apr 12, 2023 • 29min
78: Rent or Buy: A Sustainable Furniture Solution
You’ve likely heard of fast food and probably even fast fashion, but have you heard of fast furniture? Similar to food and fashion, the fast furniture trend has gained attention for its negative environmental and social impact. Disposable furniture offers affordable on-trend home décor options, yet, fast furniture is made quickly and cheaply with often toxic-laden materials, and since it typically only for a short period (1-3+ years) the furniture ends up in a landfill. According to experts, nearly 10 million tons of furniture piled up in landfills in 2018. Here to shed light on this problem is our guest, Kristen Toth, President and COO of Fernish, a furniture and home decor rental service that’s making it as effortless as possible to create a home that allows you the high-quality, modern home furnishings you want - without the commitment or high upfront costs. Key Takeaways: What the circular economy is and how Fernish is partaking in it What fast furniture means and ways it is damaging to our environment The sustainable measures Fernish has taken Besides sustainable efforts, some other reasons people use Fernish How Fernish’s partnership with Holos Communities is adding an extra layer to sustainability and social impact effort The areas of the country Fernish currently services You can learn more about Fernish at www.Fernish.com. We’ll have all the links in the show notes at www. RonandLisa.com/Podcast. Stay tuned for the next episode. Get ready to up-level your health.

Mar 29, 2023 • 38min
77: FUZZ OFF: The Cleanest & Greenest Hair Removal
Have you ever suffered through painful waxing, laborious lasering, or threading torture & injury to remove unwanted hair? If you have, stay tuned. You don’t want to miss today’s show. Our guest, Salome Sallehy, the founder and president of Sugar Sugar Wax reveals a safe, non-toxic, natural, and gentle way to get rid of unwanted hair that is over 3,000 years old. Salome finally found an alternative that not only gives a miraculous glow but is gentle on sensitive skin and the planet. Her secret sauce is all benefits, with no risk, no waste, and no nasty chemicals. It is so natural you could eat it. Key Takeaways: What sugar wax is and how it differs from other types of hair removal wax Some of the health concerns with traditional methods of hair removal The environmental impact of the most common hair removal methods compared to sugaring Is laser hair removal a healthy option? The do's and don'ts when it comes to sugaring Laser hair removal and the body burden connection How our individual bodies/differences determine the best method of hair removal Salome is offering our fabulous listeners 15% off any order with code: RON&LISA15. Head to https://www.sugarsugarwax.com/ to start shopping and sugaring safely…spring is right around the corner!

Mar 15, 2023 • 41min
76: Toxic Building Materials to Avoid When Building/Renovating Your Home
Chris Briley, a sustainable design expert and Certified Passive House consultant, joins Emily Mottram, founder of Mottram Architecture, to discuss the hidden dangers of toxic building materials. They highlight the lack of regulation in the U.S. and reveal essential tips for selecting safe products. Ventilation's crucial role in maintaining indoor air quality is emphasized, along with common mistakes in ventilation systems. They also explore sustainable materials, including the benefits of straw, and advocate for informed choices to ensure healthier homes.

Mar 3, 2023 • 38min
75: How Air Quality Affects Your Sleep
If you’re having trouble sleeping, you’re in the right place. Today, about 50 to 70 million Americans have sleep or wakefulness disorders which are associated with a growing number of health problems, including heart disease, high blood pressure, stroke, diabetes, obesity, and certain cancers. But you may not be aware of an invisible culprit that could be greatly impacting your sleep quality and comfort that is linked to a number of health problems, including respiratory issues and allergies, which can cause discomfort and make it difficult to fall or stay asleep. Our guest, Glory Dolphin Hammes, is an air quality nerd, a wife, a mom, a tree hugger, a sports enthusiast, and the CEO of IQAir North America. She’s an expert in environmental control, a Certified Indoor Environmentalist, and a licensed HVAC contractor and is here to shed light on how air quality impacts our sleep. Key Takeaways: • Tangible steps you can take at home today to improve your air and sleep quality • How IQAir is working to solve the problem of air pollution (both indoor and outdoor) • What are dust mites and how do they impact our health • How investing in the right air purifier can help • What makes the Atem X the best option for improving sleep quality • How particulate matter such as dust, smoke, and pollen contribute to indoor air pollution • Why ultrafine particles (UFPs) are considered among the most dangerous particle pollutants • How over 90% of airborne particles in the air at any given time are ultrafine particles • The difference between a HEPA filter and a HyperHEPA filter

Dec 28, 2022 • 45min
74: How a Vegan Lifestyle Improves Health, Saves Animals & Helps the Environment
If you’ve ever considered the many benefits of going vegan, you’re in the right place. Not only is eating a whole food, plant-based diet healthier for you, but it also doesn’t require your participation in the exploitation of the vulnerable. Someone who understands this and values not just human life, but ALL life, is our guest today. In 2001, Kathy Stevens co-founded Catskill Animal Sanctuary, where her love of teaching and her love of animals merged. One of the world’s leading sanctuaries for farmed animals, Catskill has saved more than 5,000 non-human individuals through the direct rescue — and exponentially more through programming that encourages humans to adopt veganism. Kathy shares how: A vegan saves around 30 animal lives every month (Veestro) Veganism could save almost eight million human lives by 2050 (Oxford Martin School) Following a vegan lifestyle cuts 100% of bad cholesterol from a person’s diet (The Vegan Review) A plant-based diet reduces the risk of developing type 2 diabetes by 23% (Harvard) Key Takeaways: What an "animal sanctuary" is and how is it different from an "animal shelter" What makes Catskill Animal Sanctuary unique among sanctuaries for farmed animals What vegan living means How veganism is the single biggest way to reduce your environmental impact What Catskill's New Leaf program is and how you can participate Learn more about Catskill Animal Sanctuary and its New Leaf Program. You can donate to support their ongoing efforts to bring awareness to end animal suffering and aid in the welfare of the beautiful rescued animals. All of the links will be in the show notes at RonandLisa.com/Podcast.

Dec 14, 2022 • 37min
73: Save Money & Water with a Drought-Tolerant Yard
Water is a precious resource and many people don’t have enough of it. Most households in the U.S. waste a huge amount of water each year. If you’ve considered increasing your curb appeal with a drought-tolerant yard, you’ve come to the right place. It’s time to say sayonara to water-guzzling lawns and join the likes of other happy people who have cut their water bills by up to 50 percent. Not only are drought-tolerant landscapes beautiful, but they’re also earth-friendly and sustainable and can increase property value significantly. Our guest, Rama Nayeri, discovered her passion for working outdoors with plants and earned her landscape architecture degree from Cal Poly Pomona. Today, Rama is active in the green community and deeply committed to promoting drought-tolerant landscape design within Southern California. Key Takeaways: Should we trash our lawns and if so, what are the best replacements? How the Covid pandemic has affected the landscape industry. Sustainable practices and features that can be incorporated into gardens. What native plants are and how to incorporate them into a garden with existing plants. Homeowners can take advantage of municipal program incentives concerning turf removal and sustainability. Tips for someone looking to transform their garden on a shoestring budget. The process of working with a landscape designer/contractor. What a homeowner should do before meeting with a designer/contractor. To learn more about Rama’s work and services, visit https://creationslandscapedesigns.com/. She provides initial consultations, full landscape design, and small-space patio design. Her landscape design offerings service Orange County, Los Angeles County, Riverside County, and San Diego County. Find all of the show notes at https://RonandLisa.com/Podcast.