Healthy Home Hacks Podcast

A study published in May 2023 in the journal, Environmental Science & Technology, found that more than 100 types of common consumer products contain at least one and often multiple chemicals linked to cancer or reproductive and developmental problems. Our guest needs no introduction. She is the granddaughter of Dr. Emanuel Bronner, founder of Dr. Bronner’s. Unless you’ve been living under a toxic kitchen sink, you’ve likely heard of Dr. Bronner’s line of ALL-ONE magic soaps. a family-owned company founded on the principle of universal peace and safety; a family brand of soap makers since 1858. Lisa is a prolific writer, consumer advocate, and speaker on health and green lifestyle issues. She is the author of the blog, “Going Green with a Bronner Mom,” and author of SOAP & SOUL: A Practical Guide to Minding Your Home, Your Body, and Your Spirit with Dr. Bronner's Magic Soaps. KEY TAKEAWAYS 1.    The incredible story of Dr. Bronner's, and how it came to be the household name it is today. 2.    How to read labels and avoid greenwashing to ensure what you’re buying for your family is safe. 3.    Unregulated terms that can trip consumers up on home and body product labels. 4.    How to determine what you purchase in the cleaning or body care aisle beyond the fancy packaging and marketing terms. 5.    Tips to use non-toxic, environmentally-friendly options to replace everything from kitchen cleaning spray to laundry detergent to shampoo. 6.    5 unexpected ways to use castile soap around the house, office, and car. 7.    How to swap out common household cleaners for a more non-toxic home and a greener planet? You can learn more about Dr. Bronner’s line of nontoxic products at DrBronner.com Or, be sure to pick up a copy of Lisa’s new book, A Practical Guide to Minding Your Home, Your Body, and Your Spirit with Dr. Bronner's Magic Soaps. Learn more at Going Green with Lisa Bronner at LisaBronner.com Thanks for being with us today, friends. We’ll have all of the links in the show notes at RonandLisa.com/Podcast.

One of the questions we get asked most often is ‘I think my home has mold. What should I do?’ Today, we’re diving deep into how mold growth Is linked to disease, chronic health problems, and even death. Our guest, Brandon Faust, owns and founded Mold Solutionshttps://moldsolutions.com/, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Brandon’s dedication stems from witnessing his family's struggle with unexplained chronic illnesses. KEY TAKEAWAYS   The most common health risks associated with mold exposure. The specific age groups and individuals with certain health conditions that are more susceptible to mold-related health issues. How to identify potential mold issues in your surroundings. When it’s time to seek professional assistance. The red flags or indicators that suggest a mold problem may be present, even if it's not immediately visible. The difference between wet molds and dry molds. The different types of molds and mycotoxins. Why it's essential to hire a professional for mold remediation. Common misconceptions about mold remediation and its effects on health. Some preventative maintenance tips to stop mold from growing in a home, especially for living in areas with high humidity. Tips to create a mold-resistant home or work environment to ensure long-term health and well-being. To snag your special gift, the 15 Tips to Prevent Mold in Your Home, head to the show notes, head over to the show notes at RonandLisa.com/Podcast. We'll have all of the links there as well.

How would you like to pause or reverse the aging process? If you answered yes, you’re in the right place. You’ve probably heard the buzz about the anti-aging movement from influential celebrity bio-hackers like Tom Brady and others called biohacking. Emerging research showcases biohacking techniques that have aged mice and then made them younger. This exploration has peeled back the layers of aging, revealing the difference between 'biological age' – rooted in cellular appearance based on biochemistry – and 'chronological age' – the count of years since birth. Our guest is anti-aging expert and physiologist, William Moore. William is a renowned expert in the field of wellness and longevity and the owner of AdvancedYOU in Dallas, an anti-aging clinic. He reveals the what biohacking phenomenon entails, including risks and benefits. KEY TAKEAWAYS: ·         Deciphering biological age versus chronological age ·         The most sought-after biohacks ·         What Exosome Therapy is ·         The health benefits of Hyperbaric Oxygen Chambers ·         What Pulsed Electromagnetic Field (PEMF) Therapy is and how it helps in the anti-aging process ·         What EWOT (Exercise with Oxygen Therapy) is ·         Photobiomodulation (PBM Light Therapy) and its benefits ·         What Metabolic Testing (PNOĒ) entails and who should get it We’ll have the links in the show notes at https://ronandlisa.com/podcasts/87-biohacking-breakthroughs-to-reverse-aging/. You can learn more about William’s services at https://advanced-you.com/.

When you think of an addict, most of us visualize a homeless person or someone in a crack house, not a housewife, a wealthy exec, or successful CEO. Our guest today, software developer and business owner, Dave Ford, had never smoked a cigarette or taken illegal drugs growing up. But when his wife suggested he see a doctor for ADHD (attention-deficit/hyperactivity disorder), he NEVER suspected that he’d be spending the next 10 years as a raging addict to Adderall. Adderall is a stimulant medication of mixed amphetamine salts that contains two active drugs: amphetamine and dextroamphetamine.  Dave’s doctor never mentioned that Adderall has the potential to be addictive and potentially habit-forming. In Dave’s case, it was. According to Dave, ‘No one ever told me that the really dangerous shit doesn’t come from the drug dealer. It comes from your family doctor.’ In March 2023, the U.S. CDC reported an unprecedented spike in stimulant prescriptions between 2020 and 2021; the sharpest increase happening in women between the ages of 20 and 49 during the pandemic.   KEY TAKEAWAYS 1.    Some of the ways the Adderall addiction wrecked Dave’s life, relationships, and livelihood. 2.    Dave’s message for doctors who prescribe drugs like Phentermine and Adderall. 3.    Signs can parents, spouses, friends, or co-workers can look for to determine if a loved one may be suffering from an Adderall addiction. 4.    What the term Dopesick means. 5.    Dave’s rock bottom moment and detoxification experience. 6.    The biggest misconceptions when it comes to prescription pill addiction. 7.    Advice on where someone can begin to seek help and get on the road to recovery. Free help is available. If high-priced, luxury recovery centers are not an option or you don’t have insurance, look for a local 12-step program or reach out to your local church. Mariner’s Church offers services at marinerschurch.org/care-recovery/ with locations throughout southern California. We’ll have the links in the show notes at https://ronandlisa.com/podcasts/86-adderall-alert-from-prescription-to-addiction/ DISCLAIMER: The contents of this site are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.  

Nikola Tesla once said, "If you only knew the magnificence of the 3, 6, and 9, then you would have a key to the universe.” Can telephone numbers, bank account numbers, and business & residence address numbers determine a person’s level of income, health status, and how that person gets along with a partner and family members? Our guest today and world-renowned numerologist and author of The Power of Home Numbers and All About Numbers, Jesse Kalsi says YES! KEY TAKEAWAYS 1.    What the influences and qualities are of each number from 1 through 9 are, as well as the amplifier number, 0. 2.    What the original method of number patching that Jessie created is and how it can drastically improve a home or business’ vibrations. 3.    The endless combinations of numbers on homes or businesses that are responsible for success or failure, happiness or desperation. 4.    The timing of numbers and how can anyone listening work with — and not against — the cycles of life to make progress and eliminate confusion and frustration. 5.    Energies of famous addresses, politicians, and celebrities. 6.    The proper use of jewelry, crystals, and tokens to elevate one’s energy and expand our sense of awareness. You can learn more about Jesse by visiting www.jessekalsi.com, or follow him on Instagram @iamjessekalsi. Just head to ronandlisa.com/blog to get all of the links including the links to his books at www.RonandLisa.com/Podcast.

The decision to diminish fine lines and look our best via a noninvasive injection weighs heavily on both women and men today. If you have used, or are considering using, Botox, also known as Botulinum neurotoxin serotype A, you don’t want to miss this episode. Botox is big business; the global Botulinum Toxins Market is projected to grow from $7.49 billion in 2023 to $10.62 billion by 2030. But, besides the price tag, is there a cost to the user’s health long-term? Especially considering researchers at The University of Queensland have shown how Botox is transported via our nerves back to the central nervous system. Our guest, Emily Trampetti, is a Master Licensed Esthetician and founder of Skin Property is here to shed light on this dark side of our obsession for a more youthful appearance. KEY TAKEAWAYS ·         Why someone listening should avoid Botox and its competitors. ·         The long-term effects most people don’t know about. ·         Some of the psychological beauty factors that push the hype of Botox and other invasive preventative measures. ·         How some clinics and companies are breaking the law by advertising Botox and even purchasing Botox illegally. ·         Tips to age well and with grace. ·         Factors people should people be paying attention to as they age, and when. If you suffer from various skin issues including acne, severe dryness, rosacea, eczema, and even premature wrinkles, head over to skinproperty.co to learn more or book a consultation with Emily. We’ll have the links to all of the links in the show notes at Ronandlisa.com/Podcast.

Recent research reveals that the ingredients in the foods we eat, pollution in the air we breathe, and toxins in the goods we use on a daily basis are changing our bodies in harmful or bizarre ways, and in real time. Leo Trasande, an expert in children's environmental health at NYU, says, “These are chemicals that literally make us sicker, fatter, and poor."  Of the over 40,000 in consumer use, less than 1% has been tested for safety, according to the EPA. Our guest, Dr. Wendie Trubow, is a graduate of Tufts University School of Medicine, a board-certified OBGYN, and President of the National Celiac Association. She is a certified functional medicine physician passionate about helping women optimize their health. Key Takeaways: 1.    The role toxins play in regard to inflammation, and ultimately the development of many diseases and chronic conditions. Why after trying just about every diet and exercise trend, many people still can't lose weight, especially after a certain age. The role sleep plays when it comes to the body being able to detox properly.  How we can lower our risk of being exposed to toxic ingredients in our beauty and cleaning products. The types of ingredients we should try to avoid. Why most people with celiac disease are undiagnosed or misdiagnosed. The healthy food choices that are worth the expense, and where is it okay to save a few bucks. You can learn more about Dr. Wendie at https://fivejourneys.com/. Be sure to check out Dr. Wendie’s book, “Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!”. Head to RonandLisa to get all of the details and show notes at www.RonandLisa.com/Podcast.   #amazonaffiliate

Nikola Tesla referred to "scalar energy" as "radiant energy" and felt that this was the primal force in the universe. Our guest, Tom Paladino, describes scaler light as the natural energy from the Sun as well as the stars; the fundamental life force found everywhere in the world, space, and universe. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are all synonymous terms for scalar energy. Tom Paladino began his research with scalar energy during his undergraduate years Inspired by various scientists, especially Tesla. Tom theorized that all energy in the universe initiates as scalar energy; and that the Sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. Tom further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. KEY TAKEAWAYS: 1.    Where scalar energy originates and its nature 2.    The difference between scalar energy and electromagnetic energy 3.    How scalar energy transmutes matter 4.    How scalar energy / scalar light turns on the ability to form our nutrients 5.    How Tom uses scalar energy to allow him to enhance someone’s energetic state of being by way of their photograph 6.    The future of scalar energy and how its acceptance could serve        to change the world for the better? 7.    Unique experiences Tom witnessed when working with        scalar energy in your laboratory 8.    How scalar energy is everywhere in the universe and thus transcends time and space 9.    How scalar energy is the cause of time 1. How scalar energy assembles and maintains all physical forms 1. How scalar energy can be utilized as an unlimited supply of energy and put an end to the energy crisis 1. How Scalar Light can balance the 7 major chakras and the 12 meridian points      Tom is offering Healthy Home Hacks listeners 15 days of free scalar light sessions which consist of 1) chakra balance, 2) pathogen cleanse, and 3) nutrient therapy. Head to www.scalarlight.com to access these free sessions! We’ll have all the links in the show notes at RonandLisa.com/Podcast. Stay tuned for the next episode and get ready to up-level your health. DISCLAIMER: The contents of this site are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

You’ve likely heard of BPA – or – Bisphenol A; a chemical used in most polycarbonate plastics and epoxy resins. While it’s been popular with manufacturers for decades, mostly because of its unique physical ability to harden plastic, research has uncovered some disturbing facts about BPA. Our guest, Melissa Cooper Sargent, an environmental health advocate sheds light on a recent study by the Ecology Center based in Michigan which operates the Healthy Stuff Lab; a scientific research project whose team of scientists conducts research and tests consumer products, air, soil, water, fish, food and more for toxic chemicals. The study found toxic chemicals in 80% of paper receipts tested from large retailers in the US. Key Takeaways What toxic chemical is being used to replace BPA in receipts How common BPS (Bisphenol S) or BPA is in receipts today The health concerns associated with BPA and BPS Improvements seen since 2018 What people receiving receipts should do What cashiers or their employers can do Head over to www.ecocenter.org to learn more. And be sure to also visit ToxicFreeFuture.org for more information. We’ll have the links to all of the links in the show notes at www.Ronandlisa.com/Podcast.

With mortgage rates soaring to the highest they've been in 20 years, Americans are wondering what it means for the housing market and economy, especially now that it's 2023. Financial expert and mortgage advisor, Erica Davis, The Stylish Lender, is here to answer all questions on this topic. Whether you’re looking to buy your second home at the beach, a vacation property, or finally get in on that first-time buyer deal, today’s guest and her team can help! If you’re curious about this year’s forecasts, listen now. Erica covers everything from what should you buy, sell, rent, and refinance, as well as interest rates, rising rents, and the biggest mistakes for first-time home buyers. Key Takeaways: Overview of the 2023 mortgage trends, predictions, and forecast The housing market trends happening right now How to save for a down payment for a first home How house values are changing in the current market The benefits of buying and selling right now How to refinance a home to get out of debt What buying down your interest rate means for your monthly payment What to do if you’re experiencing rising rent How to save enough money to buy a house First-time home buyers' mistakes to avoid  Learn more at: TheStylishLender.com. You can find all the links in the show notes at RonandLisa.com/Podcast.