Fearlessly Authentic

Where do I even begin? Interviewing this powerhouse of a woman was such an honor. Meet Keisha Grant, news anchor for NBC Connecticut, wife, mom of 2 little kiddos and daughter to her parents who encouraged to go after what she was a passionate about. She talks about a conversation she had with her Dad at a young age who suggested that she should be on TV, and from there she was laser focused. Also curious, it was perfect and Keisha soon learned that she was a natural in front of the camera. We also talked about - being a local celebrity -balancing family and career( she anchors the 5,6 and 11pm news) - pursuing you passions - gratitude for the life she has. I absolutely loved this interview and so will you! If you are trying to figure out your passion and purpose, trying to balance your life with your career, take a listen to this episode! Go to @jodiharrisonbauer for more and check out Keisha @keishagrantnewsie

In this episode, Caroline Baudino shares her story of walking past a mirror one day, and actually stopping to take a look at the mess she was physically and mentally and not recognizing the woman in her reflection. She didn't see any light. She didn't see the life and brightness that was always her. She was letting life drag her every which way and feeling overwhelmed with small children, a husband and not making any money. Who was she looking at?? This woman needed to make some serious changes and get back to the woman she used to be x100! And that she did. And just like that, she realized the power of getting dressed every single morning, moving her body, getting a dose sunshine and focusing on gratitude and abundance instead of focusing on scarcity. It was then that she began to slowly share her journey and connected with so many women who were feeling the exact same way. When the pandemic hit, she encouraged women to do the same things she was doing even when we had no place to go. It was about a positive mindset and attitude. And across all her social platforms she shares her positive outlook and helps women, especially those going through midlife issues such as menopause that life's not so bad when you... 'Get Up. Get Dressed. Let's Do This! Caroline Baudino is a mom of two boys, a wife and a lifestyle influencer with impeccable and edgy clothing, makeup and jewelry and a can-do attitude of choosing happy. She is known for her "real talks" on her social media platforms where she shows us glimpses of her life, sharing an unfiltered view of being a mom, wife and just "Being Caroline," as well as motivating others to be the best version of themselves. This is where Caroline tells us that we need to Get Up. Get Dressed. Let's Do This! After having kids Caroline felt lost, lonely and overwhelmed. She realized feeling and looking like a mess made her act like a mess. That's when she started her Instagram, Shop With Caroline. She posted her fashion forward outfits and how she styles everything from a soccer mom look to formal wear, but it was her message of looking and feeling good that resonated most with women. She is brutally honest when she shares her experiences, showing that everything isn't perfect, and provides tips and inspiration on how she overcame life's challenges, including motherhood, relationships, aging parents and menopause. Caroline's message will tug at your heartstrings as well as light a fire in your soul. Now Get Up. Get Dressed. Let's Do This!??

In this solo episode, Jodi talks about how to be unstoppable even over 60. She shares how she has helped thousands of women feel unstoppable, sexy and self-aware. It always starts with you and she will help you get started. Xo

In this episode, Jodi is joined by award winning naturopathic medical doctor, Dr. Elena Zinkov, who is on a mission to empower women to be their best health advocates, and is helping women break through the common myths they are taught about hormones and women's health. She specializes in endocrinology, with over 20 years of nutrition and exercise science. Her focus is on helping women from all stages of life, and especially women in perimenopause, to get out of the conventional way of thinking about hormones and to provide much needed answers to the most common hormone related symptoms. Like many women, she struggled with PCOS, poor gut health and infertility, and she shares the hidden truths in medicine about hormones and women's health. In this episode, we will discuss: -Metabolic health and hormones: the role hormones play in heart and brain health, and why they are a must for healthy aging -Busting myths: women don't need hormones in menopause, hormones cause cancer, we can't test hormones, and what combination of tests is the most effective -Talking to your provider about hormones and how to advocate for yourself: how to ask for the care you need -Essential nutrients and nutrient support for healthy hormones: the building blocks for hormone production -Difference between Hormone Replacement Therapy (HRT) and Bioidentical Hormone Replacement Therapy (BHRT): the most common mistakes, what women should watch out for, and are you too young or too old to start on this? -The role of peptides when hormones don't do the trick: from improving libido, to weight loss, metabolic health and building healthy muscles -Baseline tests all women should do in their 20s and 30s+, and it's not just hormones!

In this episode, I share with you how sexy life can be post menopause and over 60 when you.. 1- Stop Apologizing For Who You Are 2-Embrace Your Femininity 3- Embrace The True You 4-Love Big 5- Exercise 6- Eat Healthy 7-Maintain and Meet New Friends 8-Take Care of Yourself- Mind, Body and Soul 9- Keep Learning 10-Educate and Explore

In this episode Jodi is joined by David Yontef, host of the award winning Behind The Velvet Rope podcast, where he spills all the current chaos and gossip about your favorite celebrities, housewives and Bravolebrities. David doesn't hold back on his opinions and you'll hear this in the episode. He's open about Ozempic, the fame and fortune of celebrities, and why we need to always be our authentic selves.

Join host Jodi Harrison Bauer on this week's episode of Fearlessly Authentic as she welcomes Dr. Nina Savelle-Rocklin, a psychoanalyst, author, and renowned expert in the field of eating disorders. Dr. Nina is the founder of The Binge Cure method, dedicated to helping people worldwide overcome binge eating and heal their relationship with food. In this insightful conversation, Jodi and Dr. Nina dive deep into the world of emotional eating, addressing the underlying emotional factors that contribute to binge eating and discussing strategies to break free from this pattern. Dr. Nina shares her expertise and sheds light on the misconceptions and myths surrounding binge eating, empowering listeners to take control of their relationship with food. Discover the power of psychoanalysis in treating eating disorders as Dr. Nina explains its role in her practice and how it contributes to clients' recovery. Through compelling stories and practical tips, she provides guidance on supporting loved ones who struggle with binge eating or other eating disorders. As always, Jodi's intention is to educate, empower, entertain, and inspire her audience. Don't miss this episode filled with valuable knowledge and inspiring stories that will help you step into your truth, reclaim your power, and live a fearlessly authentic life. Tune in and outsmart emotional eating with Dr. Nina Savelle-Rocklin on Fearlessly Authentic!

In this episode of Fearlessly Authentic, Chef Matt Migliore and I talked about how he helped other chefs during the pandemic when restaurants shut down and began helping everyone cook delicious meals virtually. while stuck at home. From there grew the Chef Matt Experience., a culinary experience where he creates the most delicious, elegant and entertaining dining experience in your home. Matt provides custom, chef-driven dining experiences for clientele including Courtney Cox, Neil Patrick Harris and David Burtka, Danielle Bernstein, We also talked about Matt's Munchies on YouTube (this is where I fell in love with him 😊) What I admire about Matt is that he took a chance on himself and didn't return to the restaurant grind, leaned in hard on what he was passionate about and didn't let fear stop him from what he loves to do.

In this episode, Pattie and I talk frankly about the importance of having that sometimes difficult conversation with your significant around finances BEFORE you find yourself in a situation that doesn't work for either party. As a financial expert, Pattie also dishes out her top tips for investing in your 20's and 30's as well as the best way to start saving and investing with just $100. Known as The Duchess of Decorum by her 982,000+ followers, Pattie Ehsaei(@duchessofdecorum TikTok ),has established herself as one of the leading financial experts in the space. Pattie's TikTok teachings on female equality in the workplace, financial literacy, workplace decorum and financial independence for women have over 6.8 MILLION likes and 981K followers. She also just launched her own podcast No Romance Without Finance, discussing the importance of financial independence for women. A lawyer by trade and currently a Senior Vice President of Mergers and Acquisitions financing for a major national bank, Pattie is the perfect example of "tough, but fair and believes that success comes from information and empowerment. Along with being a keynote speaker and panelist, Pattie's voice can also be seen in print on Forbes.com where she shares her wisdom as a financial contributor.

Today I'm joined by the very Fearlessly and authentic author of 'Single Handedly' a memoir about being born with a limb difference. We discussed the exhausting and often lonely years she spent overachieving and trying to hide her disability before she learned to unhide. Today will are taken on Ruth's journey of self-discovery, which was discovering her difference, being taught to hide and ultimately finding self-acceptance and connection with others. The power of community is a key component to her journey. Ruth Rathblott is an expert on inclusion and diversity. She is a TEDx and inspirational speaker, bestselling author, and an award-winning former nonprofit leader. She was born with a limb difference and speaks with leaders on issues of equity and belonging, the gifts of being unique, and the freedom of accepting your differences. Ruth was profiled as a CEO in The New York Times' Corner Office and received Goucher College's Excellence in Public Service Award, among other awards, for her outstanding leadership in the nonprofit sector. She has spent her entire career focused on providing opportunities for those who have been underrepresented. She serves as a board member of The Lucky Fin Project.