

Life & Law Podcast: Lawyer podcast for sustainable success in law and life
Heather Moulder
Lawyer podcast for building a profitable law practice around the whole life you want to live. Because you didn’t become a lawyer just to chase billables and burnout. And real success shouldn’t require you to sacrifice your health, relationships, or self-respect.
Hosted by former Big Law partner and business coach Heather Moulder, this show offers practical, anti-hustle strategies for lawyers seeking more impact, more control, more money, and more fun. Each week, you'll get actionable strategies and real-world insights on:
→ Work-life balance and self-care strategies (that work).
→ Leadership development and emotional intelligence.
→ Mindset, focus, and sustainable productivity.
→ Business development, legal marketing, and authentic networking.
→ Building a law practice that reflects your values—and supports your life.
New episodes every Tuesday (Fall, Winter, & Spring). For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Hosted by former Big Law partner and business coach Heather Moulder, this show offers practical, anti-hustle strategies for lawyers seeking more impact, more control, more money, and more fun. Each week, you'll get actionable strategies and real-world insights on:
→ Work-life balance and self-care strategies (that work).
→ Leadership development and emotional intelligence.
→ Mindset, focus, and sustainable productivity.
→ Business development, legal marketing, and authentic networking.
→ Building a law practice that reflects your values—and supports your life.
New episodes every Tuesday (Fall, Winter, & Spring). For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Episodes
Mentioned books

Jan 3, 2023 • 41min
#93: This Isn’t Who You Are (Lawyer Identity Crisis)
Too many lawyers think that being a lawyer is WHO they are (even though it isn’t). And then they suddenly find themselves in the midst of a lawyer identity crisis, not knowing how to define who they are.
The good news is you can figure out the answer you’re looking for.
Join me for a powerful conversation with fellow lawyer coach Erin Gerner (and host of Powerhouse Lawyers podcast) to learn how to figure out who you are (and then thrive both personally and professionally).
***
Interested in working with Heather? Book a Breakthrough Consult here:
https://www.lifeandlawpodcast.com/free-call/
***
Get show notes & links mentioned in this episode here:
https://www.lifeandlawpodcast.com/podcast/lawyer-identity-crisis/
The post #93: This Isn’t Who You Are (Lawyer Identity Crisis) appeared first on Life & Law Podcast.

Dec 27, 2022 • 16min
#92: What To Do When You Can’t Get What You Want
What do you do when you realize you can’t get what you want?
Maybe you have a revenue goal that you’re clearly not going to meet. Or a colleague got the big promotion you were hoping for.
Listen to this week’s Life & Law Podcast to find out what to do and how to decide your next best steps.
***
Book a call with Heather:
https://www.lifeandlawpodcast.com/free-call/
***
Get show notes & links here:
https://www.lifeandlawpodcast.com/podcast/when-you-cant-get-what-you-want/
The post #92: What To Do When You Can’t Get What You Want appeared first on Life & Law Podcast.

Dec 20, 2022 • 46min
#91: Are You Ready To Go Big (In Goal-Setting)?
Ever find yourself dreaming about all the things you want to achieve yet doubting you’ll ever get there? Maybe the problem starts when you’re goal setting (you’re not setting big enough goals for yourself).
It’s easy to let fear and doubt get in the way.
Which is why I brought fellow coach, podcast host (of the Be A Better Lawyer podcast), and cancer survivor Dina Cataldo onto the podcast to talk about how to overcome fears and set big, scary goals.
Because you deserve to accomplish all the things you want.
***
Book A Call With Heather:
https://www.lifeandlawpodcast.com/free-call/
***
For show notes and links:
https://www.lifeandlawpodcast.com/podcast/go-big-goal-setting/
The post #91: Are You Ready To Go Big (In Goal-Setting)? appeared first on Life & Law Podcast.

Dec 13, 2022 • 23min
#90: Recession-Proof Your Legal Marketing Strategies
You want to grow your business but there’s a recession on the horizon, and you’re worried about how that will impact your practice. Should you change your legal marketing strategies?
Join me on the podcast to learn about the three essential marketing strategies for growing your business in any economy (and especially in a down economy).
***
Get the Client Development Blueprint:
https://www.coursecorrectioncoaching.com/client-development-blueprint/
***
For show notes and links, go to:
https://www.lifeandlawpodcast.com/podcast/recession-proof-legal-marketing/
The post #90: Recession-Proof Your Legal Marketing Strategies appeared first on Life & Law Podcast.

Dec 6, 2022 • 39min
#89: 3 Common Business Development Challenges (& How To Overcome Them)
Let's be real: it's hard to devote time to business development. And there's no guaranty your business development efforts will pay off, making it even harder to devote the time.
But ask yourself whether these things are true or whether they're just excuses your brain has devised to not spend the time on something that's challenging and outside of your comfort zone.
Join me and guest expert Marianne Lee to get to the bottom of why business development always ends up last on your plate and how to overcome the most common business development challenges lawyers face.
Your practice depends on it.
***
Goal-Setting Workshop Registration:
https://www.coursecorrectioncoaching.com/how-to-set-goals-workshop/
***
For show notes and links mentioned in today's podcast:
https://www.lifeandlawpodcast.com/podcast/common-business-development-challenges/
The post #89: 3 Common Business Development Challenges (& How To Overcome Them) appeared first on Life & Law Podcast.

Nov 29, 2022 • 21min
#88: Why Is Resiliency So Important?
I often talk about resiliency. Specifically, stress resilience. But what does that mean and why is resiliency important (especially for us lawyers)?
Get the answers to all of the above (and more) in today's short yet powerful episode. You'll also get an honest - potentially unpopular take (yet in my mind, truth) - on a cultural trend that's making us a less resilient society.
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Get 5-Minute Stress Solutions here:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
For show notes and links mentioned in today's podcast:
https://www.lifeandlawpodcast.com/podcast/why-is-resiliency-important/
The post #88: Why Is Resiliency So Important? appeared first on Life & Law Podcast.

Nov 22, 2022 • 20min
#87 Helping You To Be Grateful
Since this week is Thanksgiving here in the United States, I wanted to make today's episode a practical one. Where you get specific examples of how to be grateful.
And then we cap it all off with a simple gratitude meditation.
***
Get 5-Minute Stress Solutions here:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
Go here for show notes and links mentioned in today's episode:
https://www.lifeandlawpodcast.com/podcast/how-to-be-grateful/
The post #87 Helping You To Be Grateful appeared first on Life & Law Podcast.

Nov 15, 2022 • 59min
#86: You’re Not The Only One (Lawyer Depression & Burnout)
Lawyer depression and burnout is too common. And in my experience, the pandemic has made it even worse - and it's not okay.
I don't have all the answers. But what I do know is that the vast majority of lawyers suffer in silence. Which makes it so much worse.
That's why I invited Nicole Miller onto the podcast today.
Join me for an open, sometimes raw conversation about lawyer depression, stress and anxiety.
Through Nicole's bravery, my hope is that you can identify where stress, anxiety and/or depression might be showing up for you and stop suffering in silence.
Because it doesn't have to be - or feel - this way.
***
Tired of barely squeezing life in, thinking...This can’t be all there is?
Find out how I can help you become *happily* successful in both law and life by scheduling a Breakthrough Call:
https://www.lifeandlawpodcast.com/free-call/
***
Get show notes and links mentioned in this episode here:
https://www.lifeandlawpodcast.com/lawyer-depression-and-burnout/
The post #86: You’re Not The Only One (Lawyer Depression & Burnout) appeared first on Life & Law Podcast.

Nov 8, 2022 • 25min
#85: #1 Way To Prevent Holiday Stress
Do you dread holiday gatherings? You're not alone, as they're a leading cause for holiday stress. Want to learn how to prevent holiday stress by learning how to prepare and feel calm (even stay in control) no matter what?
This episode will help you enjoy yourself even when:
- Your sister-in-law talks politics.
- A colleague interrupts your conversation (again).
- Your aunt chastises your parenting style.
***
Get 5-Minutes Stress Solutions here:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
For show notes and links mentioned in today's podcast go to:
https://www.lifeandlawpodcast.com/podcast/prevent-holiday-stress/
The post #85: #1 Way To Prevent Holiday Stress appeared first on Life & Law Podcast.

Nov 1, 2022 • 50min
#84: Yes, You Can Meditate (Meditation For Lawyers)
You understand why meditation for lawyers is a good thing. And yet... you can't shut off your brain long enough to meditate and think it's just not for you.
I have good news: you don't have to shut off your brain. And you CAN meditate.
Join me and guest Lexlee Overton to learn about all the benefits of meditation (hint: it's not just about stress reduction) and how to rethink meditation to make it work for you.
You'll even get a quick (less than two-minute) guided meditation from Lexlee!
***
Download 5-Minute Stress Solutions here:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
Get show notes and links mentioned in this episode at:
https://www.lifeandlawpodcast.com/podcast/meditation-for-lawyers/
The post #84: Yes, You Can Meditate (Meditation For Lawyers) appeared first on Life & Law Podcast.