The Sport of Life: Chats w/ Comedians, Filmmakers, Sports Figures, Musicians, & Intellectuals

Trey Elling
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Feb 10, 2020 • 22min

#41 - Chuck Palahniuk on CONSIDER THIS

New York Times best-selling author Chuck Palahniuk joins Trey Elling to discuss CONSIDER THIS: MOMENTS IN MY WRITING LIFE AFTER WHICH EVERYTHING WAS DIFFERENT. The conversation includes why Chuck finally decided to put out a book that offered writing tips, the importance of establishing authority within a story, how his idea of "selling out" has changed over the years, a moment in Chuck's life after which everything was different, and more.
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Jan 21, 2020 • 21min

#40 - Jocko Willink on LEADERSHIP STRATEGY AND TACTICS

Former Navy SEAL and New York Times best-selling author Jocko Willink joins Trey Elling to discuss his book, LEADERSHIP STRATEGY AND TACTICS: FIELD MANUEL. The conversation includes: what separates this title from his other leadership books, the idea behind 'decentralized command', working for a bad boss, his counter-intuitive idea for how a leader should deal with a chronic complainer, why it's a good idea for a boss to occasionally help with menial tasks, and more.
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Dec 30, 2019 • 37min

#39 - Jonathan Rowson on THE MOVES THAT MATTER

Chess Grandmaster and three-time British Chess Champion Jonathan Rowson joins Trey Elling to discuss his book, THE MOVES THAT MATTER: A CHESS GRANDMASTER ON THE GAME OF LIFE. The conversation includes why chess is such a great metaphor for life, evolving from someone who is learning from failure to a person who is educating thru success, how teaching a child the game of chess can benefit him or her for life, whether computers are more of a positive or negative for chess, and more.
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Dec 3, 2019 • 31min

#38 - Aaron Franklin on FRANKLIN STEAK

Aaron Franklin of Franklin Barbecue joins Trey Elling & Brad Kellner to discuss his book, FRANKLIN STEAK: DRY AGED. LIVE FIRED. PURE BEEF. The conversation includes the value of a good butcher, various ways to cook a steak, when to salt before cooking, grass versus grain-fed beef, and more.
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Dec 3, 2019 • 1h 2min

#37 - Admiral William McRaven on SEA STORIES

Retired US Navy admiral William McRaven joins Trey Elling to discuss his book, SEA STORIES: MY LIFE IN SPECIAL OPERATIONS. The conversation includes the worst part about "hell week" during his Navy SEAL training and why that experience remains so valuable, what it means to "serve", being face-to-face with Saddam Hussein following his capture, how he used the movie HOOSIERS to inspire his men before they took down Osama bin Laden, his time as chancellor of the University of Texas System, what his wife Georgeann means to him, and more.
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Dec 3, 2019 • 21min

#36 - Dave Asprey on SUPER HUMAN

Dave Asprey is a Silicon Valley tech entrepreneur, creator of Bulletproof Coffee, and New York Times best selling author. He joined Trey Elling to discuss his book, SUPER HUMAN: THE BULLETPROOF PLAN TO AGE BACKWARD AND MAYBE EVEN LIVE FOREVER. Dave and Trey discuss inflammation's role in aging, why eight hours is NOT the optimal amount of sleep, why cyclical ketosis is more beneficial than a constant state of ketosis, how small amounts of nicotine are considered smart drugs, and more!
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Dec 3, 2019 • 26min

#35 - Bob Stoops on NO EXCUSES

Former Oklahoma Sooners coach Bob Stoops joins Trey Elling to talk about some of the details from his book, NO EXCUSES: THE MAKING OF A HEAD COACH. The conversation includes the importance of his father, Ron, on his life in and out of football, how he got into coaching after graduating from Iowa, turning around an awful K-State program with Bill Snyder, highs and lows from his time in Norman, memories from Texas-OU, and more.
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Dec 3, 2019 • 21min

#34 - Adam Mansbach on F**K, NOW THERE ARE TWO OF YOU

Writer and humorist Adam Mansbach joins Trey Elling to discuss F**K, NOW THERE ARE TWO OF YOU, the third book in a series of children's books that started with GO THE F**K TO SLEEP. The conversation includes how the new book represents a version of what is going on in Adam's household, the process of writing a children's book, getting Larry David to do the audio book, and more.
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Nov 20, 2019 • 45min

#33 - Adrian Hayes on ONE MAN'S CLIMB

Record-breaking adventurer Adrian Hayes joins Trey Elling to discuss his book, ONE MAN'S CLIMB: A JOURNEY OF TRAUMA, TRAGEDY AND TRIUMPH ON K2. The conversation includes why Adrian would attempt something so dangerous, details of a failed first attempt that ended tragically, how his personal life impacted a willingness to give it another go, whether he made it to the top on a second try, and more.
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Nov 19, 2019 • 35min

#32 - Braylon Edwards on DOING IT MY WAY

Former football player Braylon Edwards joins Trey Elling to discuss his book, DOING IT MY WAY: MY OUTSPOKEN LIFE AS A MICHIGAN WOLVERINE, NFL RECEIVER, AND BEYOND. The conversation includes what first stoked his love for football, why wearing #1 at Michigan meant so much, memories from the Rose Bowl between the Longhorns and Wolverines in early 2005, his favorite NFL season, taking heat for tweeting criticisms about his alma mater, and more.

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