#36 - Dave Asprey on SUPER HUMAN

Dave Asprey is a Silicon Valley tech entrepreneur, creator of Bulletproof Coffee, and New York Times best selling author. He joined Trey Elling to discuss his book, SUPER HUMAN: THE BULLETPROOF PLAN TO AGE BACKWARD AND MAYBE EVEN LIVE FOREVER. Dave and Trey discuss inflammation's role in aging, why eight hours is NOT the optimal amount of sleep, why cyclical ketosis is more beneficial than a constant state of ketosis, how small amounts of nicotine are considered smart drugs, and more!