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Friend Forward

Latest episodes

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Jan 23, 2024 • 8min

Girl Problems: “I’m Finding It Tough To Make New Friends And I’m Feeling Hopeless - Am I Missing Something?”

Welcome to "Girl Problems" a bi-weekly segment from the Friend Forward podcast, coming to you every other Tuesday. In today's episode we address a listener’s issue, where she is finding it tough to meet like-minded women and make new friends and is starting to feel a little hopeless about the whole situation.  She enjoys socializing and she’s confident in talking to new people, but she is struggling to find the time and energy to connect with new potential friends and, when she does make the time and the effort, she finds it hard to find like-minded people who are genuinely interested in forming real friendships.  Join us as our resident friendship expert, Danielle Bayard Jackson, sheds some light on this issue, delivers some research-backed validation and offers some tangible advice regarding mindset shifts on how to tackle this issue.  If you have an issue or question you’d like Danielle’s insight on, drop us a DM or a voice note at Instagram at @friendforward or visit us at ⁠Betterfemalefriendships.com ⁠  Click the ‘Follow’ button now to never miss an episode of the Friend Forward Podcast. Brand new episodes are released every Thursday, and our Girl Problems episodes every other Tuesday.  To find out more about Danielle’s Women’s Connection Summit event, happening in March in sunny Tampa, click here. It’s going to be three days of connection with like-minded women who are being intentional about their friendships, just like you. If you want to join our Book Club and check out what we’re reading this month, join us here.  And if you want to submit a question of your own, visit us at ⁠Betterfemalefriendships.com ⁠or drop us a DM or a voice note at Instagram at⁠ @friendforward.⁠ To explore more of Danielle’s friendship expertise, connect with her at www.instagram.com/daniellebayardjackson Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward Explore coaching with Danielle at www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com 
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Jan 18, 2024 • 13min

Four Phrases To Say In A Fight With A Friend, To Help Resolve Conflict

You’re sitting alone in the living room, phone in hand, mouth hanging open, suspended in total disbelief - you just got off a call with a friend and what started as a seemingly normal conversation took a turn when she surprised you by sharing that you rubbed her the wrong way recently with something you said at a dinner. Despite trying your best to stay composed, you two somehow slipped into an exchange of blame, scorekeeping and defensiveness, and you’re not sure how to recover. If you’ve ever found yourself in a similar situation, then this episode of the Friend Forward podcast is for you. In this episode, our resident friendship expert shares her own experience of a misunderstanding with a friend, and tells of how her and her friend managed to resolve things, swiftly and effectively, in a conversation that kept both of them feeling safe, seen and understanding. In this episode, Danielle shares the four phrases that you can use during your next disagreement with a friend, that will prevent things from going left, real fast.  To find out more about Danielle’s upcoming friendship event, where women will gather to share stories like this one, happening in March 2024, click here.  To never miss an episode of the Friend Forward Podcast, click the ‘Follow’ button now. New episodes are released every Thursday, and our ‘Girl Problems’ episodes are released bi-weekly on Tuesdays.  To join the “Be A Better Friend” 21-day challenge, click here Want to join our Book Club and see what we’re reading this month? Join us here.  To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com 
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Jan 11, 2024 • 9min

Friendship Breakups - A Personal Reflection On Recent Events

This episode is a little different for the Friend Forward podcast, as our resident friendship expert Danielle Bayard Jackson shares a personal story of her own, relating to a struggle she has recently gone through in one of her own friendships.    In the five or six years that Danielle has been building this platform, she has rarely shared much about herself and her personal life, but whilst Danielle thrives in sharing her expertise and her knowledge of recent research about women’s cooperation, communication and conflict, she too is a woman who is out there trying to communicate, cooperate and navigate the complexities of female friendships. So let this episode be a reminder that we are all in this together.    To find out more about Danielle’s Friendship event, where women will gather to share stories like this one, happening in March 2024, click here.    To never miss an episode of the Friend Forward Podcast, click the ‘Follow’ button now. New episodes are released every Thursday, and our ‘Girl Problems’ episodes are released bi-weekly on Tuesdays.    To join the “Be A Better Friend” 21-day challenge, click here   Want to join our Book Club and see what we’re reading this month? Join us here.    To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson   Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward   To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com   
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Jan 9, 2024 • 8min

Girl Problems: “My Friend Just Blocked Me On Instagram And I Have No Idea Why”

Welcome to "Girl Problems" a bi-weekly segment from the Friend Forward podcast, coming to you every other Tuesday.   While I've never blocked a friend, I've certainly unfriended a friend in an emotionally impulsive state. It was so regrettable, and I often hear women talk about being on both sides of similar scenarios, when a friend withdraws without explanation. Today's episode responds to a friendship issue one of our listeners is facing, where she recently discovered that her friend had blocked her on Instagram and she has no idea why. Join me as I share my insight on the situation.    If you have an issue or question you’d like Danielle’s advice on, drop us a DM or a voice note at Instagram at @friendforward or visit us at ⁠Betterfemalefriendships.com ⁠    Click the ‘Follow’ button now to never miss an episode of the Friend Forward Podcast. Brand new episodes are released every Thursday, and our Girl Problems episodes every other Tuesday.     If you want to join our Book Club and check out what we’re reading this month, join us here. =   And to join the “Be A Better Friend” 21-day Challenge, click here.   And if you want to submit a question of your own, visit us at ⁠Betterfemalefriendships.com ⁠or drop us a DM or a voice note at Instagram at⁠ @friendforward.⁠   To find out more about Danielle’s Friendship event, happening next month in sunny Tampa, click here.    To explore more of Danielle’s friendship expertise, connect with her at www.instagram.com/daniellebayardjackson   Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward    Explore coaching with Danielle at www.betterfemalefriendships.com/coaching   Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com
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Jan 4, 2024 • 20min

Picking Your People: Choosing the Right Friends to Prioritize and Pursue – A Conversation with Nina Badzin

If you had it your way, you’d be open to grabbing coffee or drinks with anyone who asks and, because of that attitude, you’ve probably developed a pretty broad social network. However, this attitude may also leave you feeling overwhelmed, overextended, and confused about who to give your precious time. So, as we bring in the new year, you may be wanting to put some thought into figuring out exactly what friendships to invest in, because it does require work – the texting, planning, coordinating, calling, holding space, showing up - so how do you know what friendships are worth it? In this episode of the Friend Forward podcast, our resident friendship expert Danielle Bayard Jackson is talking to Nina Badzin, author and host of the show, Dear Nina: Conversations About Friendship, about how to know who to pursue when you’re being intentional about your friendships. Nina receives so many anonymous letters from listeners each year, so she’s the perfect person to shed some light on this topic. And as always, stay tuned to the end for this week’s homework.  To never miss an episode of the Friend Forward Podcast, click the ‘Follow’ button now. New episodes are released every Thursday, and our ‘Girl Problems’ segment are released bi-weekly on Tuesdays.  To connect with Nina Badzin, you can reach out to her on Instagram, and you can check out all her podcast has to offer here. Want to join our Book Club and see what we’re reading this month? Join us here.  To find out more about Danielle’s Friendship event, happening in March 2024, click here.  To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com 
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Dec 28, 2023 • 14min

Three Ways To Deepen Your Surface-Level Friendships

A lot of us have friendships that we just accept will stay as surface-level relationships, or perhaps we talk ourselves out of taking the next steps to explore if there might be capacity for something deeper to evolve after all. Today, on the Friend Forward podcast, our resident friendship expert Danielle Bayard Jackson shares three tactical strategies that you can use to be more intentional about deepening your so far surface-level friendships, as we head into the new year.  And as always, stay tuned to the end for this week’s homework.  To never miss an episode of the Friend Forward Podcast, click the ‘Follow’ button now. New episodes are released every Thursday, and our ‘Girl Problems’ episodes are released bi-weekly on Tuesdays.  To join the “Be A Better Friend” 21-day challenge, click here Want to join our Book Club and see what we’re reading this month? Join us here.  To find out more about Danielle’s Friendship event, happening in March 2024, click here.  To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com
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Dec 26, 2023 • 5min

Girl Problems: “My Friend Isn’t Putting The Same Amount of Effort Into Maintaining Our Relationship As I Am - Should I Give Up?”

The podcast discusses a listener's concern about their best friend growing distant and offers advice on navigating the situation. They also talk about handling incompatibility in friendships with grace and openness.
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Dec 21, 2023 • 15min

How To Apologize To A Friend

There are many resolutions that we tend to make as we enter the new year and when it comes to friendship, we might commit to making more time for friends or making new friends altogether. But what about making things right with friends? If there’s a friend in your life to whom you owe an apology, then this is the episode for you. Join our resident friendship expert Danielle Bayard Jackson as she offers her advice on how to apologize to a friend to help you enter 2024 with a clean slate, a clear conscience and possible reconnection.    And as always, stay tuned to the end for this week’s homework.    This episode features audio from Danielle’s most recent YouTube video, so if you’d like to watch this episode, head over to her YouTube channel and check it out.    To never miss an episode of the Friend Forward Podcast, click the ‘Follow’ button now. New episodes are released every Thursday, and our ‘Girl Problems’ episodes are released bi-weekly on Tuesdays.    Want to join our Book Club and see what we’re reading this month? Join us here.    And to join the “Be A Better Friend” (BABF) 21-day challenge, click here   To find out more about Danielle’s Friendship event, happening in March 2024, click here.    To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson   Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward   To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com   
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Dec 14, 2023 • 13min

Three Ways To Manage Feelings Of Rejection In Your Female Friendships

It happened last week when you reached out to a new-ish friend, and she never got back to you. It also happened last month with a friend who went off on a coffee date with a mutual friend but didn’t extend an invitation to you. And it happened last night when you had a moment of vulnerability with someone, and she didn’t respond in the way that you were hoping. These are all examples of rejection, and when it happens, yes it can really sting. In today’s episode of Friend Forward, our resident friendship expert Danielle Bayard Jackson shares three ways to manage your feelings of rejection when it comes to your female friendships, to help you recover and to help you cope, in these situations. And as always, stay tuned to the end for this week’s homework.  To never miss an episode of the Friend Forward Podcast, click the ‘Follow’ button now. New episodes are released every Thursday, and our ‘Girl Problems’ segment are released bi-weekly on Tuesdays.  Want to join our Book Club and see what we’re reading this month? Join us here.  And to join the “Be A Better Friend” 21-day challenge, click here To find out more about Danielle’s Friendship event, happening in March 2024, click here.  To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com 
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Dec 12, 2023 • 6min

Girl Problems: “How Do You Respond When A Friend Gets Defensive?”

Welcome to "Girl Problems" a bi-weekly segment from the Friend Forward podcast, coming to you every other Tuesday.   Today's episode addresses a listener’s question regarding a situation where she tried to speak to her friend about an issue that had hurt her, and was met with defensiveness and accusations of being “over-sensitive”, leading her to ask, how are you supposed to respond when a friend acts this way? Tune in as our resident friendship expert Danielle Bayard Jackson offers her advice on the matter.   Click the ‘Follow’ button now to never miss an episode of the Friend Forward Podcast. Brand new episodes are released every Thursday, and our Girl Problems episodes every other Tuesday.     If you want to join our Book Club and check out what we’re reading this month, join us here.     And to join the “Be A Better Friend” 21-day Challenge, click here.     And if you want to submit a question of your own, visit us at ⁠Betterfemalefriendships.com ⁠or drop us a DM or a voice note at Instagram at⁠ @friendforward.⁠     To find out more about Danielle’s Friendship event, happening next month in sunny Tampa, click here.     To explore more of Danielle’s friendship expertise, connect with her at www.instagram.com/daniellebayardjackson     Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward     Explore coaching with Danielle at www.betterfemalefriendships.com/coaching     Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com

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