Save Yourself With Dr. Amy Shah
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
Latest episodes
Feb 19, 2024 • 34min
Ep.2: 4000 Weeks
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Feb 9, 2024 • 21min
Ep.1: Health secrets I wish I knew in my 20s that I know now in my 40s
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