THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Are your chronic constipation, bloating, and gut health problems being caused by Lyme?How do you know when to start looking for Lyme in your body?If you have Celiac disease, parasites, endometriosis or other diagnoses, could you also have Lyme?On today's episode, listen in on my conversation with Lyme Expert Heather Gray, an Functional Diagnostic Nutrition Practitioner (FDN) like myself who has healed herself while dealing with Celiac Disease, Endometriosis, parasites, and Lyme Disease.If you are new to Lyme, Lyme is a disease passed through ticks which is particularly aggressive in people with weakened immune systems. Lyme is known as the great mimicker of diseases because it can look like so many other illnesses and cause so many other illnesses. On top of that, Lyme can be very difficult to detect and therefore often goes ignored by conventional medicine.As you listen in to Heather Gray's story, I hope you are inspired and encouraged. And I hope you feel equipped to learn when you should be looking into Lyme in your health, and if you have Lyme, how you can start healing your body today.EPISODES MENTIONED:Episodes with Reed Davis, Founder of FDN:Ep. 150// How to Get to the Root of Your Autoimmune Disease with Reed DavisEp. 151// Why More Lab Testing Isn't Always Better + How To Get the BEST Lab Testing For Your HealthEp. 152// SIBO - Fact or Fiction? with Reed DavisLINKS FROM THE SHOW:Lyme Documentaries mentioned:The Quiet EpidemicThe Monster Inside MeLeave a question for me in my Ask Allison Program!Find COMMUNITY and FREE Support in our Facebook GroupLeave a Rating and Review  - because you love us!Connect with Heather:[FREE GIFT] Real Cooking For Real Life - Video Cooking SeriesFacebook: The Lyme BossInstagram: @the_lyme_bossYoutube: @LymeBossWebsite: thelymeboss.comWORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Download my Free Constipation Relief GuideGet my FREE Liver Detox Protocol Find COMMUNITY and FREE Support in our Facebook GroupFind a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/155 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

When my friend Jess started having poop problems while doing training runs for her marathon, she immediately phoned-a-friend to ask me why, oh why, was she having diarrhea on her runs.As her residential poop expert friend, I gave her a simple test she could do with tools found at her local CVS to discover what was behind her sudden diarrhea. What we found connected to something Jess had NEVER thought about before: her allergies.On today's episode, I'm having a conversation with my friend Jess to discuss how diarrhea, allergies, and leaky gut are ALL connected by one word:Histamine.Whether you flip-flop from diarrhea to constipation, experience diarrhea only sometimes, or have it on the regular, you WON'T want to miss out on this podcast episode that is all about natural diarrhea treatments and causes. And if you're like Jess, you MAY just end up getting rid of your allergies and leaky gut, too.EPISODES MENTIONED:118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMSEp. 47// The Gut-Sinus Connection: How Sinusitis, Seasonal Allergies, and Chronic Post-Nasal Drip May Be Connected to Your Gut25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! – with Isabel Smith RDWORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupGet FREE Access to my Total Liver Detox ProtocolDownload my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/154 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Do you have bloating and constipation you just CANNOT get rid of?Have you ever wondered what it's like to work with a functional health practitioner?Have you ever wished you could be a fly on the wall and listen in to calls that I have with my clients in the Foundation Program?On today's episode, you can listen in to my conversation with my client Ti as we have her Results Call. The Results Call is the height of the Foundations Program where I meet with clients after they do ALL their labs to discuss with them results of her labs, what they mean, and what they are going to do about it in clearly defined steps.If you like being nosey or want to hear what was causing THIS client's bloating and constipation, or if you want to hear how she is going to natural relief constipation, then this episode is for you!LINKS FROM THE SHOW:Join the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramLeave a Rating and Review  - because you love us!WORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Download my Free Constipation Relief GuideGet my FREE Liver Detox Protocol Find COMMUNITY and FREE Support in our Facebook GroupFind a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/153 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Have you been diagnosed with SIBO?Have you had SIBO in the past and have gotten it again?Or - have you been unable to get rid of your SIBO since its diagnosis?If so, today's episode is for you.On today's episode, I'm interviewing Reed Davis, the Founder and Creator of Functional Diagnostic Nutrition, an online course that teaches ANYONE how to THINK and ACT like a functional health practitioner. In March 2020, I took Reed Davis' course and became an FDN. Becoming an FDN not only changed my life, but it has changed the lives of the clients I work with. FDN is the BASE framework that I use with all my clients, and the place I'd recommend ANYONE to start if they're looking to teach themselves how to be a functional health practitioner.Tune in to join Day 3 of our special 3-Day Series featuring Reed Davis and the unique, and powerful, FDN perspective on the extremely controversial - SIBO. And if you've missed Day 1 or 2, go ahead and check out our previous two episodes where I interview Reed on the FDN perspective to autoimmune diseases and why more lab testing isn't always better.LINKS FROM THE SHOW:Become an FDN today!Get $1000 Off until June 30, 2023OR - use the Code: FDN250 to get $250 off after June 30WORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupDownload my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/152 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Have you spent hundreds or thousands of dollars on lab testing, only to be as sick as when you started your health journey?Do you have a stack of lab tests you cart around to every new practitioner you work with?Do you want to know how to curate the BEST data to find the sources of your dysfunction, without wasting money and time?If so, today's episode is for you.On today's episode, I'm interviewing Reed Davis, the Founder and Creator of Functional Diagnostic Nutrition, an online course that teaches ANYONE how to THINK and ACT like a functional health practitioner. In March 2020, I took Reed Davis' course and became an FDN. Becoming an FDN not only changed my life, but it has changed the lives of the clients I work with. FDN is the BASE framework that I use with all my clients, and the place I'd recommend ANYONE to start if they're looking to teach themselves how to be a functional health practitioner.Tune in to join Day 2 of our special 3-Day Series featuring Reed Davis and the unique, and powerful, FDN perspective on autoimmune disease, lab testing, and the extremely controversial - SIBO.LINKS FROM THE SHOW:Become an FDN today!Get $1000 Off until June 30, 2023OR - use the Code: FDN250 to get $250 off after June 30WORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupDownload my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/151 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Do you have an autoimmune disease?Are you frustrated with endless dead ends when it comes to finding breakthrough in your health?Do you wonder if you could ever get past your autoimmune disease, but don't know how?If so, today's episode is for you.On today's episode, I'm interviewing Reed Davis, the Founder and Creator of Functional Diagnostic Nutrition, an online course that teaches ANYONE how to THINK and ACT like a functional health practitioner. In March 2020, I took Reed Davis' course and became an FDN. Becoming an FDN not only changed my life, but it has changed the lives of the clients I work with. FDN is the BASE framework that I use with all my clients, and the place I'd recommend ANYONE to start if they're looking to teach themselves how to be a functional health practitioner.Tune in to join Day 1 of our special 3-Day Series featuring Reed Davis and the unique, and powerful, FDN perspective on autoimmune disease, lab testing, and the extremely controversial - SIBO.LINKS FROM THE SHOW:Become an FDN today!Get $1000 Off until June 30, 2023OR - use the Code: FDN250 to get $250 off after June 30WORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupDownload my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/150 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Are you suspicious you may have candida, or have you recently gotten a test that says you do?Have you done a candida protocol in the past, but feel like you're getting symptoms of candida again?Do you get UTI's or vaginal yeast infections more than 1x/year, have chronic bloating, or get a white coating on your tongue that brushing your teeth doesn't keep away?If so, this podcast episode is for you.On today's episode, I'm going over the 4 key steps to getting rid of candida - for good. The #1 reason why I see clients fail to get rid of candida or see it keep coming back (with all its symptoms) is because they have NOT gotten to the root cause of candida. That's right - candida is a NOT a root cause. A candida overgrowth is actually a SYMPTOM of other toxins in the body.What's a girl to do?Find out all the most common causes of candida overgrowth, symptoms of candida overgrowth, and learn about the EXACT 4 steps I take my clients through so you can consistently get rid of your candida - for good.PODCAST EPISODES MENTIONED:105// Clear Your UTI’s and Interstitial Cystitis [Detox Pathway #2]148// The Oxalate Episode45// The Gut-Skin Connection: Is your gut flaring up your skin?47// The Gut-Sinus Connection69// How to Naturally Lower Your Cholesterol – Without Having to Give Up Fat or Meat118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMSLINKS FROM THE SHOW:Get my H. Pylori Protocol on FullscriptGet my Candida Protocol on FullscriptDownload my free Natural Constipation Relief GuideWORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupHave a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/149Mentioned in this episode:GET THE FREE TRAINING!Learn how to heal your gut, for GOOD, even if nothing else has worked before. -> Go to https://betterbellytherapies.com/training to watch this FREE micro-training today!

Hey friends, Happy Thursday!If you've never heard of oxalates before, you won't want to miss today's episode!Oxalates come up in a lot of my episodes as a side note to whatever topic I'm delving into, so I thought I'd dedicate a whole episode to them to refer to for all future episodes.On today's episode, I'm diving into all things oxalates: what are oxalates? High oxalate symptoms. Causes of high oxalates. What to do if you have high oxalates in your body.If you struggle with gas, bloating, constipation, insomnia, brain fog, yeast overgrowth, rashes, hives, fibromyalgia, rheumatoid arthritis, and MORE - then it's time you meet oxalates and learn how they COULD be impacting your body.EPISODES MENTIONED:Ep. 90// Fascia 101: The Hidden Force Behind Bloating and ConstipationEp. 103// Detoxing is Not a Green SmoothieLINKS FROM THE SHOW:Get access to my Fullscript SupplementsJoin the waitlist for the Foundations Program to work with me 1:1 or Better Belly Blueprint for my course + group coaching programWORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupDownload my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/148 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Amy is a mom of a 2.5 year old toddler who has struggled with constipation since birth.On today's episode, I am answering Amy's question that she left via my Ask Allison program on how she can help alleviate her daughters constipation naturally AND what to do about grainy poop her daughter is struggling with.If you have a child dealing with constipation and poop problems, or you are just interested in how dealing with children's constipation differs (or is similar!) to adults, then this podcast episode is for you!EPISODES MENTIONED:Ep. 90// Fascia 101: The Hidden Force Behind Bloating and ConstipationLINKS FROM THE SHOW:Get access to my Fullscript SupplementsDownload my Free Constipation Relief GuideFind a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Find COMMUNITY and FREE Support in our Facebook GroupHave a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!WORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeCONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/147 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Have you ever done a detox only to feel WORSE afterwards?Have you heard coffee enemas are great at detoxing your liver, but you're not sure if they're good for YOU?If so, today's episode is for you!I recently was sent a question through my Ask Allison program about why a woman felt WORSE after doing a coffee enema, which is a detox method I recommend to clients. Why did this happen? And what can she do about it?On today's episode, learn all the 3 things you can do to feel better after detoxing.LINKS FROM THE SHOW:Get my FREE Liver Detox Protocol Leave a question for me in my Ask Allison Program!Find COMMUNITY and FREE Support in our Facebook GroupLeave a Rating and Review  - because you love us!WORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeOTHER FREE RESOURCES:Download my Free Constipation Relief GuideCONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/146 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).