THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine 156// How to Make Nutrition Easier for Mental Health with Isa Kujawski, RDN
Do you wish healthy eating could be easier?
Do you want to be able to use nutrition to boost your brain health AND mental health?
Have you ever wondered how you could harness the power of your subconscious to make nutrition more natural for you?
If you said yes to ANY of these, then you do NOT want to miss my interview with Isa Kujawski today.
Isa Kujawski is a functional Registered Dietician whose mission is to help chronically stressed individuals rebalance their mind and body through the healing power of nutrition. Using Mind & Energy Awareness, Isa not only teaches WHAT to eat, but HOW to make eating right easier through the mind-body connection.
If you're ready to harness the power of your mind-body awareness to eat right and feel better, then THIS episode is for you.
CONNECT WITH ISA:
- Instagram: @meanutrition
- Website: meanutrition.com
- [Free GIFT!] Nutrition for Peak Brain Performance
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*This episode was first published at BetterBellyTherapies.com/156
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Mentioned in this episode:
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