Meathead Hippie
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
Latest episodes
Mar 7, 2021 • 19min
Your criticism is stopping you
On criticism , critique , and being way too damn hard on ourselves.
xx
em
Our 39 page PDF of Platform Daily
https://www.yumpu.com/en/document/read/65332178/platform-daily-sneak-peek
www.instagram.com/emilyschromm
Mar 7, 2021 • 38min
Overtraining 1-0-1
3 signs your adrenals need some love, and 3 steps to take to take care of them ASAP.
For free access to my Adrenal course, Platform programming, and a Norma consult all in one place (plus astrology!) ---> Platform Daily:
https://www.yumpu.com/en/document/read/65332178/platform-daily-sneak-peek
IG:
www.instagram.com/emilyschromm
Feb 24, 2021 • 14min
#137 : first we do, then we feel, then we KNOW
Em reads page 222, 223, and 224 of her book, The Process to talk about the simple steps we must take for a life full of BEAUTIFUL.
Join Em's Meathead Hippie program for all your Meathead Hippie needs:
Workout programming + all the moon love
www.emilyschromm.com/platformdaily
Em's IG:
www.instagram.com/emilyschromm
Thank you for being a listener, never hesitate to reach out!
support@emilyschromm.com
xo
em
Feb 24, 2021 • 21min
#136: 3 quotes to make you think
Join Em and Wade through some motivational quotes to help keep our head high and our meathead selves cranking.
As Wade would say... WRITE IT ON THE WALL. :)
Join the ultimate Meathead Hippie programming through Platform Daily, where we take care of all your Meathead and Hippie needs:
www.emilyschromm.com/platformdaily
Em's IG: www.instagram.com/emilyschromm
Feb 10, 2021 • 48min
Big Wave Surfer Zane Kekoa Schweitzer
Em interviews and surfs with big wave surfer Zane Kekoa Schweitzer, a legend and inspiration from Maui, Hawaii.
Zane is an incredibly accomplished waterman, following the footsteps of his family and those on this island pushing the boundaries of what the mind and body is capable of. Zane does this with a flow and a presence that is beautiful and inspiring. He is also an author, an environmentalist, an athlete, a teacher, a friend.
Learn about his book, Beneath the Surface, and follow his schedule of events below:
https://zaneschweitzer.com/
Em's Links:
www.instagram.com/emilyschromm
www.emilyschromm.com/platformdaily
Feb 10, 2021 • 52min
New Moon in Aquarius (& mercury's retrograde)
On February 11th the NEW MOON is in Aquarius, all during a Mercury Retrograde. Join Em and Jennifer as they talk through the importance of this somewhat "suspended in time" moment, and how to set intentions for BIG BIG BIG changes coming our way.
PLATFORM DAILY!
Join for full moon recordings, community, Tea Times, workout programming, and EmFit Challenges:
www.emilyschromm.com/platformdaily
Sign-up for Jennifer Sheldon's newsletter here:
www.vibrateatyourtruth.com
WHALE TALES is this weekend, a TED TALK event to learn about whales in a way like never before. All online at
www.whaletales.org
Jan 28, 2021 • 23min
#133: The Hippie of Meathead Hippie
The intro explains it all! Welcome to the full Hippie of the Meathead Hippie! Let's get weird.
Remember to checkout the other interview that just dropped, all about whales!
https://mailchi.mp/emilyschromm.com/em-and-the-whales
Join in on Platform Daily for weekly tea times, full moon recordings, a full workout plan, and a community we just adore:
www.emilyschromm.com/platformdaily
Jan 28, 2021 • 25min
#134: Em & the Whales.
Meathead Hippie is in MAUI! Join Em as she talks to Ben Garland from the 49ers, jumps on the Jayhawk off dock #63, and talks to the beautiful humans behind WHALE TRUST.
Visuals to go with your listening :)
https://mailchi.mp/emilyschromm.com/em-and-the-whales
Join in for the online event Whale Tales, the TED TALK of the sea. 30+ speakers in a 2 day event with speakers from around the world helping connect YOU to these magnificent beings.
www.whaletales.org
Jan 13, 2021 • 50min
#132: New Moon in Capricorn
The New Moon in Capricorn intentions and woo with astrologist and reiki master Jennifer Sheldon.
https://www.vibrateatyourtruth.com
Checkout our new, one-stop-shop wellness program:
www.emilySchromm.com/platformdaily
Dec 31, 2020 • 21min
Thank you, 2020.
"When we realize we are just a bi-product of the things we tell ourselves in our own head, then we have a lot of power to work with.... we have a lot of power we can shift."
Em's social:
http://www.instagram.com/emilyschromm
