Meathead Hippie

"I think I'm going to do a daily podcast..." :) New feed: www.platformdaily.com/emilyschromm and updated daily homepage: www.platformdaily.com If you'd like to give any requests, feedback, comments, questions, support... just email us. You can find an easy email button at www.platformdaily.com --> SUPPORT tab, or email us at support@theplatformweb.com big love

What does it mean to HEAL OURSELVES? To be as creative, expansive, and joyful as possible... we must learn how to feel. You have heard me talk about DO and FEEL for a while: my own journey with it, how they must be balanced, and how they support each other. But like... real talk... this is hard work. FEELING is HARD. This BIRD house quiz is a medicine bag of ways to not just teach you the terminology of how you might FEEL, but also for how you can use that FEELING and turn it into HEALING. No more "SHOULDS" or GUILTS or STORIES. If we have the tools to help guide us into balance, we must use them. From movement, to macros, to micros, to meditations, to herbs, to medicine... THIS IS HEALING. Take the BIRD HOUSE QUIZ: www.platformdaily.com Join the BIRD'S NEST and our membership: https://www.theplatformweb.com/membership/p/join This is all new, so feel free to reach out with questions if you are unsure of where to begin: support@theplatformweb.com Em's Instagram: www.instagram.com/emilyschromm Em's Platform Daily: www.platformdaily.com/emilyschromm (more soon!) xx

“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.” Paulo Coelho A quick little podcast from someone who knows very little about astrology, but feels everything. For Saturn and Uranus - may you help us find the middle For Mars in Leo - may you teach us how brave we really are big love em comments, questions, feedback, love: support@theplatformweb.com IG: www.instagram.com/emilyschromm

An unedited conversation about Instagram and how it's creation of mini reality tv show episodes has played a role in our own criticism and denial of self. If a trainer, healer, coach, or entrepreneur, apply to web below: www.theplatformweb.com/web If you want access to movement, LIVE weekly classes, nutrition support, moon readings, on-going healing, and private podcasts, join Platform Daily: www.theplatformweb.com IG: www.instagram.com/emilyschromm

A podcast on what it means to FEEL. My journey with sitting still, receiving, and writing a menu of what it is that I NEED so I can be in balance with all that I create. Newsletter: https://bit.ly/aconvowithdoubt (to subscribe, hit the top left corner) Join with weekly tea times through MUSE: www.theplatformweb.com

For anyone moving through doubt, mind games, and the fear that stops us from being BIG. Thank you for being a Meathead Hippie right alongside with me! <3 LATEST NEWSLETTER: https://bit.ly/aconvowithdoubt (to subscribe to future newsletters, hit the top left button) NEW WEBSITE: www.theplatformweb.com HUB FOR ENTREPRENEURS: https://www.theplatformweb.com/web IG FEED: www.instagram.com/emilyschromm We love hearing from you: support@emilyschromm.com xx

We cook with it, with put it in our coffee, we swish it in our mouths, we put it on our skin... But how much do we actually know about the coconut? Coconut Information is a small family farm on hills of Maui's north shore teaching coconut cooking classes, empowering locals and visitors with tools and techniques needed to confidently cook with the most incredible plant on earth. Today Em and the founder of Coconut Information, Ryan Burden, talk all about the magical properties of arguably the greatest plant on earth: the coconut. www.coconutinformation.com

Steph and Em talk about co-creating, flow, inspiration, initiation, and WRITING. Steph Jagger is an author, speaker, coach, and world record smasher who happens to dabble in alchemy and energy. Her first book, Unbound: A Story of Snow and Self-Discovery, was released by Harper Collins in 2017 and details her awe-inspiring journey around the world on skis. Since that journey, Steph’s work has focused on our ability to unlock and access truths – physical and mental truths, deep wordless truths, ancestral truth, as well as archetypal and mythological truth. She is the Chief Intuitive Officer behind coaching and development programs like The Great Big Journey and Sacred Rebellion, as well as a sought after speaker and facilitator. At her core, Steph is an expert in finding doorways to liminal space, and helping those who dare to enter make their way through to the other side and beyond. “Living life on the frontier of one’s self is about surrender, allowance, magical thinking, and a dash or five of holy laughter.” Her second memoir – a story of mothers and daughters – is set to be released by Flatiron Books in 2021. www.stephjagger.com Em's IG: www.instagram.com/emilyschromm Em's website: www.emilyschromm.com Platform Daily: www.emilyschromm.com/platformdaily

Shalisa Pouw is a Colorado native, a barre and spin instructor, an event producer, mom to a 6-month old boy and a huge believer in the power of connection. After having her baby last July, Shalisa began shifting some of her focus into pre/postnatal training and pelvic floor work, which can be extremely beneficial for all clients! With over 20 years of experience in the dance and fitness industry, her musically driven workouts emphasize stability, core strength and flexibility while targeting muscles that often go under worked. She is so excited to be joining the Platform Strength team and teaches class every Tuesday night at 5:30 PM MT, which you can attend LIVE or catch the recording of through Platform Daily: www.emilyschromm.com/platformdaily Shalisa's IG: https://www.instagram.com/shalisa_p/

Jennifer and Em go into the magic of this new moon - setting the energy for our full year ahead. For full moon podcasts and 2x a month astrology maps, look no further than rue! Included in Platform Daily membership: www.emilyschromm.com/platformdaily Find Jennifer here: www.vibrateatyourtruth.com