Meathead Hippie

What does it mean to be a RATTLESNAKE? Em goes through the full BIRD HOUSE report for Rattlesnake: With a sharp mind, a big heart, and incredible self-awareness - the rattlesnake learns through life by moving through it. Time to process, tools to heal, and recognition of play and pleasure in the healing journey allow a rattlesnake to separate illusion from the important work they must continue to do: the simple act of being themselves. What it means when it comes to meditations, movement, macros, micros, and medicine when your top result is RATTLESNAKE. Take the BIRD HOUSE QUIZ below: www.platformdaily.com Membership for Platform Daily: www.platformdaily.com/join All supplement support: www.myempirica.com Detox Complete BCAAs Digestive Enzymes Zen Out

How do we show up for others in a way that compliments our own tendencies? How can we best hold space for others? How can we stop running out of steam , especially if our job is to hold space for those around? With this BIRD quiz, there is a section in the results that talks about the best medicine to GIVE to others, and the best medicine to RECEIVE. In this podcast I talk about this section in depth: each BIRD type , what medicine they should look to GIVE, and what medicine they should look to RECEIVE. Although this is a layer that is a little more complicated - I think it's the most important part of this BIRD HOUSE QUIZ. It helps us tap into a new layer of empathy for those around us which is OH SO NEEDED! Find all things BIRD under PLATFORM : www.platformdaily.com <3

We just launched a new personality test for HEALING and today we are digging in to the MOVEMENT of each BIRD! Are you beluga, impala, rattlesnake, or deer? Remember that we are going to be a little of them all, but one or two will be the highest. THAT is what we focus on <3 If you haven't taken the quiz, take it below! www.platformdaily.com Free daily content: www.platformdaily.com Join the membership: daily BIRD tips , full BIRD plans, and ongoing support! https://www.theplatformweb.com/membership/p/join

a little em's process for your week ahead If you haven't yet, take the bird quiz below <3 www.platformdaily.com xx

"I think I'm going to do a daily podcast..." :) New feed: www.platformdaily.com/emilyschromm and updated daily homepage: www.platformdaily.com If you'd like to give any requests, feedback, comments, questions, support... just email us. You can find an easy email button at www.platformdaily.com --> SUPPORT tab, or email us at support@theplatformweb.com big love

What does it mean to HEAL OURSELVES? To be as creative, expansive, and joyful as possible... we must learn how to feel. You have heard me talk about DO and FEEL for a while: my own journey with it, how they must be balanced, and how they support each other. But like... real talk... this is hard work. FEELING is HARD. This BIRD house quiz is a medicine bag of ways to not just teach you the terminology of how you might FEEL, but also for how you can use that FEELING and turn it into HEALING. No more "SHOULDS" or GUILTS or STORIES. If we have the tools to help guide us into balance, we must use them. From movement, to macros, to micros, to meditations, to herbs, to medicine... THIS IS HEALING. Take the BIRD HOUSE QUIZ: www.platformdaily.com Join the BIRD'S NEST and our membership: https://www.theplatformweb.com/membership/p/join This is all new, so feel free to reach out with questions if you are unsure of where to begin: support@theplatformweb.com Em's Instagram: www.instagram.com/emilyschromm Em's Platform Daily: www.platformdaily.com/emilyschromm (more soon!) xx

“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.” Paulo Coelho A quick little podcast from someone who knows very little about astrology, but feels everything. For Saturn and Uranus - may you help us find the middle For Mars in Leo - may you teach us how brave we really are big love em comments, questions, feedback, love: support@theplatformweb.com IG: www.instagram.com/emilyschromm

An unedited conversation about Instagram and how it's creation of mini reality tv show episodes has played a role in our own criticism and denial of self. If a trainer, healer, coach, or entrepreneur, apply to web below: www.theplatformweb.com/web If you want access to movement, LIVE weekly classes, nutrition support, moon readings, on-going healing, and private podcasts, join Platform Daily: www.theplatformweb.com IG: www.instagram.com/emilyschromm

A podcast on what it means to FEEL. My journey with sitting still, receiving, and writing a menu of what it is that I NEED so I can be in balance with all that I create. Newsletter: https://bit.ly/aconvowithdoubt (to subscribe, hit the top left corner) Join with weekly tea times through MUSE: www.theplatformweb.com

For anyone moving through doubt, mind games, and the fear that stops us from being BIG. Thank you for being a Meathead Hippie right alongside with me! <3 LATEST NEWSLETTER: https://bit.ly/aconvowithdoubt (to subscribe to future newsletters, hit the top left button) NEW WEBSITE: www.theplatformweb.com HUB FOR ENTREPRENEURS: https://www.theplatformweb.com/web IG FEED: www.instagram.com/emilyschromm We love hearing from you: support@emilyschromm.com xx