Meathead Hippie

Em and Tiffany talk about this LEO sun, a double full moon in Aquarius, a new kind of courage, and permission to ROAR. Find Tiffany below: https://www.tiffanyrising.com/ https://www.instagram.com/__tiffanyrising/ Free content, daily: www.platformdaily.com Join us for full programs, support, and BIRD's nest love! www.platformdaily.com/join

What does it mean to be a DEER? Em and Em's momma (Stacy) go through the full BIRD HOUSE report for Deer: Protector, lover, mother, father, friend... deer holds time and space for all around. The beauty of the deer is that they see the goodness and light in everyone around them. Brave, protective, strong, and all heart, the deer's biggest lesson lies in boundaries so they save some of themselves for them. Listen for what it means when it comes to meditations, movement, macros, micros, mobility, and medicine when your top result is DEER. Take the BIRD HOUSE QUIZ below: www.platformdaily.com (third one down!) Membership for Platform Daily: www.platformdaily.com/join All supplement support: www.myempirica.com Tri-Mag 1 scoop 30 minutes before bed

What does it mean to be an IMPALA? Em goes through the full BIRD HOUSE report for Impala: The adaptability, passion, and diversity of impala combines air and fire for an inevitable dose of fun. An impala does what an impala wants, and that works perfectly well for impala energy. They can easily handle many environments, but start to feel out-of-body without consistent grounding. What it means when it comes to meditations, movement, macros, micros, mobility, and medicine when your top result is IMPALA. Take the BIRD HOUSE QUIZ below: www.platformdaily.com Membership for Platform Daily: www.platformdaily.com/join All supplement support: www.myempirica.com Adrenal Relief - high cortisol Adrenal Reboot - low cortisol Adaptogen Support - either high or low support Disclaimer: We are not a doctor and do not wish to replace your doctor's advice.

What does it mean to be a RATTLESNAKE? Em goes through the full BIRD HOUSE report for Rattlesnake: With a sharp mind, a big heart, and incredible self-awareness - the rattlesnake learns through life by moving through it. Time to process, tools to heal, and recognition of play and pleasure in the healing journey allow a rattlesnake to separate illusion from the important work they must continue to do: the simple act of being themselves. What it means when it comes to meditations, movement, macros, micros, and medicine when your top result is RATTLESNAKE. Take the BIRD HOUSE QUIZ below: www.platformdaily.com Membership for Platform Daily: www.platformdaily.com/join All supplement support: www.myempirica.com Detox Complete BCAAs Digestive Enzymes Zen Out

How do we show up for others in a way that compliments our own tendencies? How can we best hold space for others? How can we stop running out of steam , especially if our job is to hold space for those around? With this BIRD quiz, there is a section in the results that talks about the best medicine to GIVE to others, and the best medicine to RECEIVE. In this podcast I talk about this section in depth: each BIRD type , what medicine they should look to GIVE, and what medicine they should look to RECEIVE. Although this is a layer that is a little more complicated - I think it's the most important part of this BIRD HOUSE QUIZ. It helps us tap into a new layer of empathy for those around us which is OH SO NEEDED! Find all things BIRD under PLATFORM : www.platformdaily.com <3

We just launched a new personality test for HEALING and today we are digging in to the MOVEMENT of each BIRD! Are you beluga, impala, rattlesnake, or deer? Remember that we are going to be a little of them all, but one or two will be the highest. THAT is what we focus on <3 If you haven't taken the quiz, take it below! www.platformdaily.com Free daily content: www.platformdaily.com Join the membership: daily BIRD tips , full BIRD plans, and ongoing support! https://www.theplatformweb.com/membership/p/join

a little em's process for your week ahead If you haven't yet, take the bird quiz below <3 www.platformdaily.com xx

"I think I'm going to do a daily podcast..." :) New feed: www.platformdaily.com/emilyschromm and updated daily homepage: www.platformdaily.com If you'd like to give any requests, feedback, comments, questions, support... just email us. You can find an easy email button at www.platformdaily.com --> SUPPORT tab, or email us at support@theplatformweb.com big love

What does it mean to HEAL OURSELVES? To be as creative, expansive, and joyful as possible... we must learn how to feel. You have heard me talk about DO and FEEL for a while: my own journey with it, how they must be balanced, and how they support each other. But like... real talk... this is hard work. FEELING is HARD. This BIRD house quiz is a medicine bag of ways to not just teach you the terminology of how you might FEEL, but also for how you can use that FEELING and turn it into HEALING. No more "SHOULDS" or GUILTS or STORIES. If we have the tools to help guide us into balance, we must use them. From movement, to macros, to micros, to meditations, to herbs, to medicine... THIS IS HEALING. Take the BIRD HOUSE QUIZ: www.platformdaily.com Join the BIRD'S NEST and our membership: https://www.theplatformweb.com/membership/p/join This is all new, so feel free to reach out with questions if you are unsure of where to begin: support@theplatformweb.com Em's Instagram: www.instagram.com/emilyschromm Em's Platform Daily: www.platformdaily.com/emilyschromm (more soon!) xx

“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.” Paulo Coelho A quick little podcast from someone who knows very little about astrology, but feels everything. For Saturn and Uranus - may you help us find the middle For Mars in Leo - may you teach us how brave we really are big love em comments, questions, feedback, love: support@theplatformweb.com IG: www.instagram.com/emilyschromm