

Meathead Hippie
Emily Schromm
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
Episodes
Mentioned books

Jan 28, 2021 • 23min
#133: The Hippie of Meathead Hippie
The intro explains it all! Welcome to the full Hippie of the Meathead Hippie! Let's get weird.
Remember to checkout the other interview that just dropped, all about whales!
https://mailchi.mp/emilyschromm.com/em-and-the-whales
Join in on Platform Daily for weekly tea times, full moon recordings, a full workout plan, and a community we just adore:
www.emilyschromm.com/platformdaily

Jan 28, 2021 • 25min
#134: Em & the Whales.
Meathead Hippie is in MAUI! Join Em as she talks to Ben Garland from the 49ers, jumps on the Jayhawk off dock #63, and talks to the beautiful humans behind WHALE TRUST.
Visuals to go with your listening :)
https://mailchi.mp/emilyschromm.com/em-and-the-whales
Join in for the online event Whale Tales, the TED TALK of the sea. 30+ speakers in a 2 day event with speakers from around the world helping connect YOU to these magnificent beings.
www.whaletales.org

Jan 13, 2021 • 50min
#132: New Moon in Capricorn
The New Moon in Capricorn intentions and woo with astrologist and reiki master Jennifer Sheldon.
https://www.vibrateatyourtruth.com
Checkout our new, one-stop-shop wellness program:
www.emilySchromm.com/platformdaily

Dec 31, 2020 • 21min
Thank you, 2020.
"When we realize we are just a bi-product of the things we tell ourselves in our own head, then we have a lot of power to work with.... we have a lot of power we can shift."
Em's social:
http://www.instagram.com/emilyschromm

Aug 12, 2020 • 36min
#130: Adult tantrums, focused goals & the number 8
Join our new membership for access to workouts, programs, meetups, mediations, and support!
Link to program: emilyschromm.com/platform
FB group: www.facebook.com/groups/129279256…4/?ref=bookmarks

Aug 7, 2020 • 38min
#129: Getting your mind right: a convo with Em & Wade
Em and Wade talk 3 SIMPLE WAYS to make sure we are staying in the game and taking care of ourselves through this time.
Join our new membership for access to workouts, programs, meetups, mediations, and support!
Link to program: https://emilyschromm.com/platform
FB group: https://www.facebook.com/groups/1292792567518714/?ref=bookmarks

May 15, 2020 • 1h 12min
# 128: Breathwork with Yashoda
Em is back! Join a highly-tangented update from em on the gym, pushing it too hard on my rollerblades LOL, whales, breathwork, adrenals, going from DO to FEEL, and EMPRESS. EMPRESS is a digital publication available for instant download every month and this month is focused on mental health.
Yashoda's breathwork videos can be found in May's EMPRESS! Join us below:
https://thisisempress.com
Join Yashoda at the 15 minute mark!
Yashoda Devi Ma is the owner and founder of YDM Meditation. She is also the co-founder of The Subtle Mind in Boulder, Co. She is an expert in the field of Vedic Meditation, Himalayan Yogic practices and transcendence of the mind. She has worked extensively with these techniques for two decades. Yashoda's main focus is to create a strong
foundation of a calm/clear mind, holistic wholeness and
activating elegant high value living.
Yashoda's IG:
https://www.instagram.com/yashodadevima/
Em's FB group:
https://www.facebook.com/groups/1292792567518714/?ref=bookmarks

Apr 9, 2020 • 1h 2min
#127: Inner Child Work with Elicia Miller
Elicia Miller is the Founder of Core Emotional Healing®, a Certified Holistic Health Coach, Certified Journaling Facilitator, and Candida Expert. Elicia provides insightful, direct, compassionate guidance to inspire and support others to be responsible for how they feel, ask for what they want, and to set healthy boundaries. She helps others feel safe and supported so they are empowered to freely express their true selves.
www.eliciamiller.com/start-here
Download April's EMPRESS, a monthly publication, which includes an inner-child meditation guide from Elicia!
www.thisisempress.com
Em's FB group:
https://www.facebook.com/groups/1292792567518714
Em's IG:
www.instagram.com/emilyschromm

Apr 2, 2020 • 36min
#126: Food Accessibility in the time of COVID-19 with GrowHaus
The GrowHaus is a nonprofit indoor farm, marketplace and educational center in Denver. Their vision is a world where all communities have the means to nourish themselves, and their mission is to create a community-driven, neighborhood-based food system by serving as a hub for food distribution, production, education, and economic opportunity.
This month, we wanted to give back to those who need it most during this unprecedented time. Food insecurity in our own neighborhoods is at an all-time high, and we wanted to support how we could! Every purchase of EMPRESS gives back $5 directly to GrowHaus.
Purchase April EMPRESS to show your support if able:
https://thisisempress.com/products/april
Learn more about GrowHaus:
https://www.thegrowhaus.org
Follow:
https://www.instagram.com/thegrowhaus/

Mar 28, 2020 • 1h 11min
#125 with Steph Jagger
Steph Jagger is BACK! After a long intro with Em on life in this pandemic, Em gets a heart to heart once again with Steph about FEELING what our body is trying to tell us.
You can find more about Steph's work, writing, and programs at www.stephjagger.com and www.instagram.com/stephjagger
First Meathead Hippie episode with Steph:
https://emilyschromm.com/news/meathead-hippie-podcast-93-with-steph-jagger/
Em's FB group:
https://www.facebook.com/groups/1292792567518714
Em's Instagram:
www.instagram.com/emilyschromm
EMPRESS: a digital online wellness experience
50% off for MARCH using code EMPOWERED
www.emilyschromm.com/empress
APRIL LAUNCHES ON APRIL 1st!!!!
xox