

Meathead Hippie
Emily Schromm
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
Episodes
Mentioned books

Nov 17, 2022 • 1h 1min
#152 - I'm living in a van named Ixchel.
Join Em as she shares about her first month living in a van through storytelling and photos with Meathead Hippie podcast #152! :)
WATCH THIS ON YOUTUBE:
https://youtu.be/-fabmRwCZGg
Listen to Meathead Hippie podcast anywhere you listen to podcasts:
SPOTIFY
https://open.spotify.com/show/56Y2Ht7...
ITUNES
https://podcasts.apple.com/us/podcast...
DOWNLOAD THE FREE MEATHEAD HIPPIE EMPRESS BELOW:
https://emilyschromm.com/meatheadhipp...
Em's instagram:
www.instagram.com/emilyschromm
THE BIRD QUIZ:
https://www.jotform.com/form/203573388635060
Support Em through her sponsors! <3
15% off LMNT salts:
www.drinklmnt.com/meatheadhippie
15% off EQUIP foods protein:
www.equipfoods.com/em
15% off EMPIRICA supplements, including Tri-Mag magnesium!
www.myempirica.com
code: MEATHEADHIPPIE
Thanks for being here
xx
em

Nov 7, 2022 • 59min
#151 : The Lard Works in Mysterious Ways with Charles Mayfield
Farrow founder Charles Mayfield’s interest in clean food began when, as a personal trainer, he began researching nutrition to help his clients reach their fitness goals—and eventually co-authored three paleo cookbooks.
The more Charles learned, the more he realized it’s not just the kinds of food we eat that impacts our health, but also the way that food is grown. He spent years researching farming techniques that are better for the environment and for the welfare of the animals. And when he learned about regenerative farming, he was hooked.
He now is the founder of FARROW, a lard based skin company that uses the full animal to help support and nurture acute and chronic skin conditions, from sunburn to eczema to psoriasis.
Learn more about Charles' product at www.farrow.life
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SUPPORT EM'S VAN LIFE AND PODCAST THROUGH THE SPONSORS BELOW:
www.equipfoods.com/em for 15% off Em's favorite post-workout protein that is completely dairy-free, bio-available, and nutrient dense
www.drinkLMNT.com/meatheadhippie for 15% off Em's favorite electrolytes - they are sooooo good!
www.myempirica.com - use the code MEATHEADHIPPIE for 15% off all of Em's pharmaceutical grade supplements, including the best selling MAGNESIUM, Tri-Mag!
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DOWNLOAD THE FREE MEATHEAD HIPPIE EMPRESS BELOW!
includes free meal plans, workouts, meditations, and more.
https://emilyschromm.com/meatheadhippieempress
xx

Oct 27, 2022 • 1h 27min
#150 with Gaabi from Into the Farm
Gaabi hails from rare midwestern organic pastures in the unique town of Fairfield, Iowa. Here she grew up working on her neighbors organic dairy farm. She completed her university degrees at Chico State in Northern California while supplementing her education through her involvement with the Savory Institute. Following her time on the west coast she spent 6 years in Tennessee creating and managing the multi-species regenerative livestock program at Al Gore’s family farm, Caney Fork Farms. Now she is on a land steward sabbatical taking time to travel, consult farms, and surf as much as possible while she plans her next big move.
Find Gabi at www.instagram.com/intothefarm
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Support this podcast through Em's sponsors below, and get 15% off! :)
LMNT salts:
www.drinkLMNT.com/meatheadhippie
EQUIP protein:
www.equipfoods.com/em
Heather's Choice on-the-go meals!
https://lddy.no/1dd0f
Download the FREE Meathead Hippie Empress below!
https://emilyschromm.com/meatheadhippieempress

Oct 22, 2022 • 49min
#149 with Ethan Jones on Kratom
Kratom, a plant native to southwest Asia, has been a controversial topic
Find Mind Right Wellness at
https://www.mindrightwellness.com/pages/about-us
Instagram:
www.instagram.com/mindrightcomo
Listen to the podcast referenced by Ethan on more of the kratom history below:
https://open.spotify.com/episode/1noHY3B6acWdFBwqxNGVhB?si=7HrL44n0SdezhbOHiNWpVQ
Download Em's FREE Meathead Hippie resource below!
https://emilyschromm.com/meatheadhippieempress
Thank you to Em's sponsors, Equip and LMNT! Receive 15% off both of them using the links below - it helps support Em and this podcast!
EQUIP FOODS:
www.equipfoods.com/em
LMNT :
www.DrinkLMNT.com/MeatheadHippie

Oct 14, 2022 • 1h 5min
#148 with Kimber And Kalle of Nourish Cafe & Market
Nourish is a health focused fast casual restaurant in downtown Columbia, MO serving organic, locally sourced, nutrient rich food. The entire menu is free of gluten, soy, corn, refined sugar, preservatives, and inflammatory oils. Just real, delicious, nourishing food and good vibes! https://nourishcafemarket.com/
Kalle received her business degree from the University of Missouri and masters in business while working full time as a pharmaceutical representative. She has an almost 8 year old son and a 1.5 year old baby boy. Her health journey started because she didn't have a period for 18 years and found it through modern science via functional medicine and a lot of woo.
Chef Kimber graduated from Le Cordon Bleu San Francisco in 2008, Shaw Academy with a Personal Nutrition Diploma in 2015, and Yax Yoga Concepts 200 hour YTT in 2013. Kimber is the Author of Happy Food Cookbook and Happy Baking & Desserts. She combines her love of food, yoga, and helping people heal through her role at Nourish!
www.chefkimberdean.com
IG: www.instagram.com/chefyoginikimberdean
Download Em's free Meathead Hippie resource below!
https://emilyschromm.com/meatheadhippieempress
www.instagram.com/emilyschromm

Oct 14, 2022 • 25min
#147 : THE MEATHEAD HIPPIE MOBILE
Em is now living in The Meathead Hippie Mobile and she can't take to take you along for the ride!
Download Em's FREE Meathead Hippie EMPRESS resource below for meal plans, meditations, movement, and SO MUCH MORE. <3
https://emilyschromm.com/meatheadhippieempress
www.instagram.com/emilyschromm

Sep 10, 2022 • 22min
The beauty of feeling , and a poem
A Full Moon in Pisces podcast with Em talking about feeling the feels, shark medicine, radical self-acceptance, and plants.
The Bird Quiz:
https://emilyschromm.com/the-bird-quiz
Em's ALL IN ONE membership:
https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0-kcjag
The Build Your Own Apothecary:
https://herbalelement.com/products/build-your-own-apothecary
Empirica supplement best sellers:
https://myempirica.com/collections/best-selling-empirica-supplements

Aug 28, 2022 • 13min
Embodiment , Details, and Virgo season
A podcast with Emily Schromm on embodiment , Virgo sun tips to tackle details with love and compassion, and seeing things through a different light.
Em's membership:
https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0-kcjag
Em's supplement boxes have launched! Empirica supplement packs for easy-to-remember well being:
https://myempirica.com/collections/best-selling-empirica-supplements

Aug 20, 2022 • 42min
Living a life half-heartedly : Gene Key 29
Join Emily Schromm as she reads through Gene Key 29 from Richard Rudd - discussing a life of half-heartedness, a life of commitment, and a life of DEVOTION.
www.emilyschromm.com
www.myempirica.com

Aug 7, 2022 • 8min
We Are All Healers.
Join Em in this Meathead Hippie podcast short that is taken from Marianne Williamson's book, A Woman's Worth.. 1993, Page 8.
<3
Join Em's online membership and apothecary:
https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0-kcjag
Em's supplement support :
https://myempirica.com/collections/best-selling-empirica-supplements